JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?iV: X3M;B7(.x5N t >=k/ӡǀ*H5=>|MDw9}?Iմmy&1Y@P=ɫv5-ݭx.｜}sҺY]X\d㞕Ci5F@\]@QmM‹ goܢ1h`$ǥ/KMJwɵUMȫOoN}NMIvvUB2y߈nEs%kGJ5{Gvf;zW&'J=F}63w,p=Aְ?!`X]7Ɲy<(n]cY\H#tpjߐXjoݐ{TL}I'}]HEJ'I)J3H=)z`<{_̌ g\6WHC6Բd=>a^-_O|eq&ӡ@հvK]*UUՆ&^Cj+TrhN-KE2Ls Jޞ+٣ݱgVmnḃ;sF+tV+ss ToiUtvI#yqj-&${gM9<]XqYx2TI[x^eKn7G MkɢشbKE_Ozmj1:zc8Wqrʭ;c &yn$>ks̳z3mR/XXg*aZcUm*I!@ZFCgm$rW2觘uSSOF989(Gt&n/%X_ s(HnIANhmIaDHdM'3qbxE_ 1 85=*Lf7i" xϧqZZł.Vf T`tՓZJnajB*cn=k-;e滞F`Q9kxxbGe º֧\>(6*Ke<]2~f%p+Kmn6+$gr8 -> k6=Ql7et6%s^ciOQOo'ѐCZ Ҟw݆NQ7j%.nm-ǖf1k1\srGM[[7ԖT\yIsYF\*ޜVȓ]ngڼ/uSY'NWn:)V igR[x. ra+^RӮγ U\_%=~]tF WuwvְmV;pa9nl?SOY&WRz-΃wk|-]݌V_oianw1=X9ķH*+2ㆱ<9vI$ɸOSU~hQʐ湌eO`(TrrO֠]A\׹C {UJT֭C`kOaVDAF3sI*r'bcrΞњOy>;fu1279ENiG&Wrdfaֺ Q]UWDYV;is{P0OOaT n\t8q#Q\e motions become very difficult. The 15-pound Aluma-Lite bar made this problem nonexistent. The light weight significantly reduced the time it took to train this 7th grader to Clean. Within 10 minutes he looked like he had been doing it for years. <br>The 5 lb. BFS Training plates and 10 lb. Bumpers are excellent supplements to the Aluma-Lite Bar for training as well. Both have the same diameter as a 45 lb. plate making it easy to learn to clean from the ground.<br>I tried some Cleans using the Aluma-Lite Bar with a 45 loaded on each side. It seemed to handle the weight all right however, it is made for training purposes only and heavy weights are not recommended. I would recommend using the Aluma-Lite Bar for just training and once a kid can do more than 65 lbs., move him/her up to a regular 45 lb. Olympic Bar. iLDuKW™r3k(szb!'fw>.VFN? 돮CpXV'LOzHKjS(ڐN8TpGH8)a1 Uw4slfj7$-j:FM#CT`z:29:V;Xͤ;z$&A+ݶ^XҙT@#4$R{XhVFſNLWO(\{Cer;{խrG|Qv3ަUƐnܒ+r朦'ܸ1B)H'),QѲ@A,p1,Ų )&U9$>9=9~@j<