JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?B7j֪z>&fOlI 2DԞA8a7n(^ʘBF[Oe8O'1i{5p2lZsd vPK,(d {8O;{O /xgλ?B]}#mpX>WT21 zeiyO*7R3֓27M'.j~ޟ}c(ɒ\| 2I$ekסZf` tqڭz $Zitxink0|giףU>L|u-wqTsq??$'HU[Fν xRXdY#ael> J7Y%$G K|t8_ ]Y]O܄)o(V"79SV, t r#/V}ˬj$lB0@E'cZ*`;R<*&?1uM@\E6ᱟZkT<8-# K}Mg4Q0WxʫĊ>$Ӗ (櫿4pL?}8MVOK2I#uq\GA[$}kzQoīf띛{{/%E wU?k\jbg*M7~&uuoɁr xv jC!L*fkxpcP7F'86QqbhʖH9O=6|?"4`횯;kk[v4/ךgmveyWN*IsqO+6BʹF}Ԝ+"n#7<?ƌp(c#ߨU|RG xF i `j7~W*y3#ug\3ɦ&h`@<3xݙt<נxsHOdM,zz)a= C\kNXQ[s8& mu#a\vD' ?ϥeSm 0 -VJ9ڤ*¾x̒;bߙb7tY={+UV4=H{ ^ j iGpր灊f?IFy.Cj,N\u(9ejL!f|iy1Y0OjO'p-PhA# {ҀE.OZgJz Jx|Tu'zbt6Ի4U@8OJm6h+|fR;vAc <;P֔{)RR:ݼԭQ¼֠dgEear she raised her squat max frm 185 to 315.  WOW! The best part about the whole thing is that these girls are committed to the program. They know that getting bigger faster and stronger will help them achieve their #1 goal, the state championship!<br>These girls are awesome: they do the same workout as my football players and they lift in the same gym at the same time. The boys support the girls and vice-versa. Today when the two girls made it into the Power Club the boys were right there cheering them on. I can t think of a better way to build school morale and team spirit. Thank you, Dr. Shepard, and thank you, BFS!er wants the spot