JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?eNJ.tH6}Rѻq]2=\ڬ$ns3qs[:IW#] oiem{:$_6j FLcL]i^'nL|VCZϛG2Q$%dQ-:3VVdX@J g9v b˞>؇+!)},6W #9]kn-fQ,|08ޓ=F'l^f_3\|5+5_g &9/ pr7l7FH0ǐ iں9(\z-/-'n,xZI!b^yͦN 5[7 8nsqZ` Ηx]  aA][ 22}@zfxzhC+ɰ\S՜=GwG6yw=̘#8n>`?; zdWQǫA^YcjyyvҵO9֭̓&d\\faXڼ۞1O'H\`q=z"3%ވSQԺ\!yH=tmM3uFsΛzWOJ|@mĢKDua?iӯ5>yo]Lj# {q^e:)2N!b2)d8(z5ldbX2T'Vvm/*vv 1cNNNzZQך5ŮFI|ʲG$W S$0)!Z|P2.4&2UŠ*y0w"Cr.cl{qMt-lP@;Q]2Fd~~Sh5Q['Y(^ѳ/[K:|pYL aN}zۆG[ij鍲i.Y@r1+cGu(Iդu~0[2G`ՠxR3 }QL|^ Ƃ=ǧ\sְAS'e `hjDPuڤ$nel0kH57"r=Q4Z9"{5ڡn 4V˂āUy" V<ǭli:i  #^"O j6>7 _EtC Av8׭4ǝo<*˱ЗUxGxck]>$ǡۗv !37=/idc%TlM 2G3ŜÂ4xOk3ȱC$J 2ILb6ODV֐4q;g8m-A2mwmz$$$/^M5ɛ:I9,!?譥óɒHS4+Q.GE49f}fx"bSzS i$q?ȬbZw+tt-^ 8=Ml'V$Ѭi%@ ;/7_hKiceB>YYG"iO*'uZkETJMpIe \O5ՎrLi^Ck oUfx;\eD,74vf֗ gK7vAP u "zL $3޹{rRZ,n~^$FK|,=GDsYZc_Yyn'|nd81{W9v_ kg۞*M?e5e]wishmBw *jaE0|fGp=&7QE [&ki Gn1Ev/#jtdvOp=G(4;jb➚js%W45I<;c|} R^YIVHrN?!mdIWbޝKX4qDŨ$!Pq:S^Y4[|d0=$u)G X&ga3+ZZɊРa$5eߴ;ͨ<7Gf#^9mK]In}8fAfYOM#`SMbX>a~-?jSHS=f;u%Jl kWdd #zMi"pƣdAc\X[y#a$۔S]: ř$+ MJTV(ёW$q9Ke\)9 ӊ$z9$z,zLo#8FJI=H30jO_ηgU'W-֯|A]Nr?&Įv3%-Sz}z1aJ5Դ=>?~;^+{;۸$Cl*=I Xw\Vf$c=I;6|AqhvX6%X5v/yK4מglb02g~5$F1$n@;ֺZ<sYNջ*yC=SᾳyXVYfCQzw5ѝD:6_4! ^IoEQs JZ^F㟠p{.0-;}k6dp*"ɍEfct7ֻq4U$c>XǶi ¤՛wb;'d"wOҤFZځV !0(L@S Y PRTsrMF?3~"i~Tk\ RmJ2~x=*c˸Ʉ_NGSM&stx' Ckg Mr^F םXY(v1C~Ē}\&X d> ·y 3ST>y%Zv5Ґ;d?Z䴄lu9~fcJO2fr4mUB%73F}q+<-Xh> 'H?6I^Ҽ:S)0}r]Ymƃ{yJ8Pr&M&W*kD(q繮UǛ_33\J{y.Ě/ӵz}kF'vzKe,v}@"V w+(}|OdMS ɍ\B#$$Y`m%[Ɇf; V3x#Q4~\2˱9N9]RmZ;u5wER Нpw5[%ɎQz-43ĚdxsYh6Ii!==osC4*sN*RBGC=il@ ';W7G8YUGm]R^ ܃<.zQFY}HzƟa{8$ #t5V6̉e8-yzР 6bYlc?ysYo1~Eo^w R p8N>"_:,#֩$MG& Um*Ley-D w=2d A4"`n=:hZ >3A &4ջYz brxU{]>hy*OTS .Mli]Q1u1xSXv}wu4)'5W_.u-$ɒ-}@ϥLܾ?lI;}84gZnW[@qzZ~V3,1ݠ p'&GQaXn`n}Pk5E^qFͼ{?Zm5c;x]\l+D*՚Rag_!v6F8$J'?.ˍ]N/d񚅢* tu_AZNҢ+ Үi.蹫QK.i2Ϊ~ٮl|$l'5Ă:k<Ҹasgƹ}7*5'Bs{K>\k7S^iȒ@W5^[m`1F?&i=4?eil8B?95*?T}<ƺŶ=gk[OcW?qךF ~yu nc#b#*nW>+!i]˖ǖFs "\K&6ohK:Kېƶ|3/ʳ7jhduOR;iGg+}}k&%8yAC=#i\*)$U,@5{wG%~# ϕ\ލ%9{ȧi-۩AzoYgX<#{~5xZ$vWAm_HG! 2guLM8B۫6 $MHܳ~5ڀhc|9gűۨ{H>zvI&'7wOb[fӼg RX`Ua@T:6y5XICǖ0Sߌ>ừ6bs&%kZ.V;?+ct5ajw=7M^%qpn7V"4Kx<`n}}; gEwKm$u^;}]nV3MlbPg5.yYYƬӭy F㯛;6~I vrxMY9aѤ`?@+ڭʺ-"PYʠ~ME]I櫻cޞ=3P;z~uH9$E!$hG]"B.<_`&QӠ |Gvo8ssmEGx: gsyi`?#݁cDL{(X%[&ھQEuIG PX#5 Ǧ({쎧Ln`;WkP꫻QDw3{']-֒0Gf 7n'8=y9>7%֑PrOڻK{+{XHSdaWW{p+d5-01' l1$HT! PFv?Ϲ׮ :7HfYvV:ץ=*ILȥAKu^݄1q@v.xe I_j4kx2Jm3)#޼}?|8=-'FFqr4RQ_Gոe2bwaYqV?- / /h71zݖq :\9.#ooA}+<5lT~\jvW'((DzEmXxVQ!9"#b><94 D,Qk6h; H4k Q\Z P^=?JZK^A ,1<«|Fᮧ kJTp2tMH+0@x$z- vk`%PAɂ'WIۉm/幖ٗ3H26cڶso>e)$XGO6p Z =~x3LkwG ef:)'$t7X<{U*RJ$$Ac s[krwy#Q2ʴ;إ}'yRJY4 b~paWb~F(:w;8,ʅ'`#m5m+qNzx7qT \Ry@FU|r*v4eOWHNs*5bdzq8'Q?$}C+ 02OzBqN!:Jj9E/L1cbuSa\{Q:g>OGE1j^EYaUI 6HHt\ VDo֣<ن9bIp;(`Fms TwW,68WdŻXpOsV r𳓀JoLTni"9$Ҙ"(j7}?8gX¾ј(>õطofmh;<֧̍dcN3ٴ3yef#Y%cٌUG"a4]1Tp֬Gk<ЄybU9:w.eX"Czt%e9 CxG26Om$p?Ny=kJ(ޔU]֘\7ZQuE>Q\7[P2ph"DP!^94vP"2(`QEb1;Pi 9ϥgd~Khko`2K KCViHgQ>SQ\; =A5gs7fѸ$4j1!=+FL%!)Up2=? })|H-c/9U e&&M(GzSoR 氮 ϥtn@<|Xm 6>xMwQie lbnV#VH]̃ V]GLE'I enOP8t9\ԋlrv5\.jX $jJp;L2tm=+E3N*eSBfD<$4ˌeEzU'9o1ĉ* E>The rest of this article contains many of the things I learned from the Eades doctors: We are eating much less fat than 20 years ago but obesity has jumped 30% in the last decade. Type II diabetes has tripled in this same time period. Strokes and coronary heart disease are also rising. Fat is not the problem but most people think it is. We have replaced fat wih carbohydrates which is really starch and sugar. We as a nation, have adopted the USDA food pyrami which means a high carbohydrate-low fat diet. However, it should seem obvious, this high complex carbohydrate-low fat diet plan has failed.<br>Food is composed of three macro nutrients which we have discussed: Carbohydraes, protin and fat. Meats are 't wait to see what he does for our first game. The team gets up for games but Mad Dog takes us to another level. <br>Coach Madden explained his goal for the Lthe smaller 1-A classification. Further more, the upset victory over Oakland was the first post-season win in school history. What a feat! <br>Coach Davis continues,  Our JV team, coached by Jeremy Snyder, was equally motivated by the program and went undefeated this year: 10-0, and 18 and 4 as a program overall. It s the best i has ever been! <br><br>Looking Down <br>frm the Sky<br><br>Not only were the spirits of the Glenelg Gladiators ignited from the workshop and the lessons learned from the tragic death of their teammate J.T., the team also received nspiraion from above--it came in the form of an airplane <br>carrying a banner reading,  Go Gladiators. Go Elevens! <br>That amazing moment came from the same parent who had volunteered to put up half the money for the seinar, the father of player Joe McDonald, who, as a graduating senior is now awaiting his appointment at West Point, along with fellow teammate, Kyle Johnston.<br> The banner was pure inspiration, says Davis.  We were in the end zone ready to start the game when it flew overhead. What a moment for the team! <br>The plane and banner showed u again for the next game, just in time to turn the score in the Gladiators favor, and again for the first game of the playoffs, which unfortunately, the Gladiators didn t win. Against their nemesis Forestville, the defending champs, Glenelg lost 20 points to 7. But they had made it to the playoffs, nd that effort was pure eleven!<br><br>Where from Here?br><br>As a fitting end to the season, Coach Davis was named the county s Coach of the Year. However, a humbled Coach Davis already has his sights focussed on the new season.  This yearwe re not losindQ˗bbL!%ǡvw$