JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?eNJ.tH6}Rѻq]2=\ڬ$ns3qs[:IW#] oiem{:$_6j FLcL]i^'nL|VCZϛG2Q$%dQ-:3VVdX@J g9v b˞>؇+!)},6W #9]kn-fQ,|08ޓ=F'l^f_3\|5+5_g &9/ pr7l7FH0ǐ iں9(\z-/-'n,xZI!b^yͦN 5[7 8nsqZ` Ηx]  aA][ 22}@zfxzhC+ɰ\S՜=GwG6yw=̘#8n>`?; zdWQǫA^YcjyyvҵO9֭̓&d\\faXڼ۞1O'H\`q=z"3%ވSQԺ\!yH=tmM3uFsΛzWOJ|@mĢKDua?iӯ5>yo]Lj# {q^e:)2N!b2)d8(z5ldbX2T'Vvm/*vv 1cNNNzZQך5ŮFI|ʲG$W S$0)!Z|P2.4&2UŠ*y0w"Cr.cl{qMt-lP@;Q]2Fd~~Sh5Q['Y(^ѳ/[K:|pYL aN}zۆG[ij鍲i.Y@r1+cGu(Iդu~0[2G`ՠxR3 }QL|^ Ƃ=ǧ\sְAS'e `hjDPuڤ$nel0kH57"r=Q4Z9"{5ڡn 4V˂āUy" V<ǭli:i  #^"O j6>7 _EtC Av8׭4ǝo<*˱ЗUxGxck]>$ǡۗv !37=/idc%TlM 2G3ŜÂ4xOk3ȱC$J 2ILb6ODV֐4q;g8m-A2mwmz$$$/^M5ɛ:I9,!?譥óɒHS4+Q.GE49f}fx"bSzS i$q?ȬbZw+tt-^ 8=Ml'V$Ѭi%@ ;/7_hKiceB>YYG"iO*'uZkETJMpIe \O5ՎrLi^Ck oUfx;\eD,74vf֗ gK7vAP u "zL $3޹{rRZ,n~^$FK|,=GDsYZc_Yyn'|nd81{W9v_ kg۞*M?e5e]wishmBw *jaE0|fGp=&7QE [&ki Gn1Ev/#jtdvOp=G(4;jb➚js%W45I<;c|} R^YIVHrN?!mdIWbޝKX4qDŨ$!Pq:S^Y4[|d0=$u)G X&ga3+ZZɊРa$5eߴ;ͨ<7Gf#^9mK]In}8fAfYOM#`SMbX>a~-?jSHS=f;u%Jl kWdd #zMi"pƣdAc\X[y#a$۔S]: ř$+ MJTV(ёW$q9Ke\)9 ӊ$z9$z,zLo#8FJI=H30jO_ηgU'W-֯|A]Nr?&Įv3%-Sz}z1aJ5Դ=>?~;^+{;۸$Cl*=I Xw\Vf$c=I;6|AqhvX6%X5v/yK4מglb02g~5$F1$n@;ֺZ<sYNջ*yC=SᾳyXVYfCQzw5ѝD:6_4! ^IoEQs JZ^F㟠p{.0-;}k6dp*"ɍEfct7ֻq4U$c>XǶi ¤՛wb;'d"wOҤFZځV !0(L@S Y PRTsrMF?3~"i~Tk\ RmJ2~x=*c˸Ʉ_NGSM&stx' Ckg Mr^F םXY(v1C~Ē}\&X d> ·y 3ST>y%Zv5Ґ;d?Z䴄lu9~fcJO2fr4mUB%73F}q+<-Xh> 'H?6I^Ҽ:S)0}r]Ymƃ{yJ8Pr&M&W*kD(q繮UǛ_33\J{y.Ě/ӵz}kF'vzKe,v}@"V w+(}|OdMS ɍ\B#$$Y`m%[Ɇf; V3x#Q4~\2˱9N9]RmZ;u5wER Нpw5[%ɎQz-43ĚdxsYh6Ii!==osC4*sN*RBGC=il@ ';W7G8YUGm]R^ ܃<.zQFY}HzƟa{8$ #t5V6̉e8-yzР 6bYlc?ysYo1~Eo^w R p8N>"_:,#֩$MG& Um*Ley-D w=2d A4"`n=:hZ >3A &4ջYz brxU{]>hy*OTS .Mli]Q1u1xSXv}wu4)'5W_.u-$ɒ-}@ϥLܾ?lI;}84gZnW[@qzZ~V3,1ݠ p'&GQaXn`n}Pk5E^qFͼ{?Zm5c;x]\l+D*՚Rag_!v6F8$J'?.ˍ]N/d񚅢* tu_AZNҢ+ Үi.蹫QK.i2Ϊ~ٮl|$l'5Ă:k<Ҹasgƹ}7*5'Bs{K>\k7S^iȒ@W5^[m`1F?&i=4?eil8B?95*?T}<ƺŶ=gk[OcW?qךF ~yu nc#b#*nW>+!i]˖ǖFs "\K&6ohK:Kېƶ|3/ʳ7jhduOR;iGg+}}k&%8yAC=#i\*)$U,@5{wG%~# ϕ\ލ%9{ȧi-۩AzoYgX<#{~5xZ$vWAm_HG! 2guLM8B۫6 $MHܳ~5ڀhc|9gűۨ{H>zvI&'7wOb[fӼg RX`Ua@T:6y5XICǖ0Sߌ>ừ6bs&%kZ.V;?+ct5ajw=7M^%qpn7V"4Kx<`n}}; gEwKm$u^;}]nV3MlbPg5.yYYƬӭy F㯛;6~I vrxMY9aѤ`?@+ڭʺ-"PYʠ~ME]I櫻cޞ=3P;z~uH9$E!$hG]"B.<_`&QӠ |Gvo8ssmEGx: gsyi`?#݁cDL{(X%[&ھQEuIG PX#5 Ǧ({쎧Ln`;WkP꫻QDw3{'<br> A Special Team<br><br> Our team is a special group and we knew it from their freshman year four years ago, says Hamamoto. They were undefeated as freshmen, so there was talent there, but what a <br>group---many of them were often getting in trouble. They loved football, but to be successful they needed to stay out of trouble. But, kids are kids! They love to compete and have fun. BFS taught them how to do both and keep on task. <br>To emphasize how special his players are, Hamamoto continued,  We are one of the most successful teams this season in San Diego County. But unlike many other winning teams this year, we only had one scholarship---Andy Huang, who is going to play next year at Sacramento State. It was a bunch of very good high school players who decided they were going to be successful. They were dedicated with their workouts and they beat many teams with Division 1 football-scholarship players on them. <br><br> It s Your Loss<br><br> I would not recommend BFS clinics to any school that we play, Hamamoto joked, then continued,  I sure would recommend BFS Clinics and I have. Some coaches are just too stubborn to try, but it s their loss. I can t say enough about how much BFS has helped our program to be one of the best in San Diego. <br>On behalf of the entire BFS staff, I thank Coach Hamamoto for his dedication to his players and wish him and his Broncos continued success in the years <br>to come.ying her hand at coaching. She should graduate with a 3.7 GPA.<br>Julie counsels high school athletes to be disciplined and to break your records every time. Rachel gives this advice,  Don t let frustration get the better of you. Keep pushing. If you can lift as a team that s what you want to do. When everyone is cheering for you, it s a cool feeling. <br>It was a cool feeling to be at Regis University. Everyone was a true eleven. A dream interview. Go Rangers!> I started playing football in the 9th grade as a 6-0 220-pound guard. As a senior, I grew to be 6-2 265 pounds and ran a 5.1 forty. Rob made the all-Suburban North Conference team twice but did not make the Missouri All-State team. He also lettered in wrestling and track while being recruited by Stanford, Michigan State, Air Force and Army. He took the ACT test three times to get a score of 25 which got him a scholarship to Stanford.  However, said Rob,  I finally decided to stay in my home state because of Coach Smith but I don't think I was coveted at all coming out of high school.<br> We did the BFS program in high school. It gave me a great start here at Missouri. Strength and Conditioning is the present and future of athletics. I read the BFS Journals and I remember the article on Steve Emtman (U. of Washington). He was astonishing. It was motivating an inspiring. <br>Rob redshirted his first year and played defense. The following spring they moved him to offensive guard and he promptly started nine games. Rob's sophomore year saw yet another change. Because the centers graduated, he was moved to that position.  I've got lateral quickness, Rob avowed.  So things have worked out well. <br>That is an understatement. Last year as a junior Rob was an All-Big12 first team center. This year he is a pre-season all-America. There is also speculation on being a first round draft choice. Rob's got it together. He is dedicated to excellence in all things. Rob is a business management major who will soon graduate. He even made the Academic Top-Ten list once with a 3.58 GPA.<br>Rob approaches his workouts like a football practice keeping single-minded and focused. He believes in Coach Smith's motto,  leave your baggage at the door. <br>Rob has not missed anHc2zL.עF ;aݵ.Y L~Cš^]nàtDAv2y3^hJ)u3