JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?dNzSwҀӳH4Ƹ{KƲ c'>.m(gd'?7"uvfG+XlY 'ڭ;61x֗{SK␷r) qUQ_.KCƐf-IjE`FA==85AbhsFA&s@ry)<J 3N)I45M.s0xDSeC A!l6P$GCсZ庭Ē]Ms,:XE#nCUm[(p$Kۉ%'g#N|mc 2j; ݏ½7\|?2!kSWD>\MudRTA~ Iܚ8ey*SQŸI>s}MzS3n_2F '[1O ` fcyxoŚu8l_ZI;+nR&2^Q۵(v(lx"Ås %s:zh2)"IR(v8ӉzڛZN;8݄sڽrA(Mљl-/pHh~w F@d xޗLvř65[PgL2s#º>dd# ;ԕ3Vf,G׃Hw4G4REXc8~0sj7vm x=v}s.lbnb=d`Z,wcsYxn:ٟRg`;U`HaЃҋ;Vĺ[PPNoZnRK6Nw}jgTԼM-M0(zk'h}&ѡ6Fv5ƉmSyuF3?z>1[^2[q yt}+SZ:U+k.YmI#nC)5$i4QMuye"Uޣְ ;G)lҸ5c~?.`ӬeEѓr35 ]E'a5fvѩxy/9I@^[[BsxIYƑVu?C}*5Z˲-^86.c^W9fXk>t![Uֵ0$$te@i`%<'һX~0[ ]cPG4qIO ׅeR{)Lw-wH~@%Υ9 &ǚp ^Me0O>rNO$mOvl rk"фKI55S4޴nHS+7g>^'}7ɼU O8,`q2;2ď*!w5Q8BT{Rx/ x>$D$_2x\gW ůP~WPVEQY189M-dy9mYB!#"LDgF1(h_2gXԋI Hf'̞JkzcJ{^HMgp0?k<kKF7t^ݟ¯hi:WqFwЏeHY?\>SMnYk&GoKzÆ69M!%@:HŶMWVв(ɮ`)'@B4\nH"#cw4V:7!7D kҼ7;IYaKc^YbI'<Tr*ϫV@2ЃN־~m[CtY կMr@5=mD7FO"yEyƷv׾ ,D>ZӏOW}zVӁ+|N}rk6Kg.r۲zd;XYlI+F*I=4.p7ZVmui-Qqݍz݄z΋-BPu8Ds3PkwW >`\쮷xֶF vxRCooĊ2)N .x{dM[mycP\t`3 ! oOXM|# ùf$2ʨ%ZHNA Ƭ(Fg2H Jozm>^sqlr*CKi"I!^KǾ*Z~7F8䓒: ."&,E(g+FԼYJ.y,wBWˍrju a3-=Զl[%J~YQH  9=#;P0 5<,i#:8SЕkzÒOtirW4լ]pzgʔ'\pqːf%I=kƱTb;SZGxO#T 4W^awEE& k~av91cOjIݾb:J[9)_[؆"K\bXZ5މ:ܛC2 W4Pm5Rs#8€ zWfR2r+Y|m)2oI27+zf2=/[QRNLs$}J6l?Ե}bXE1r< <}!!9OxrcyWQkj-P>P(]I_C4bڠ-h\+C xD>-6 ~Է#ȧ߭s?/>ѮEdO󪧱mZ9vr[#LIEivbQE $D~v|v=;0g_6W|07$n?4&h>KOev9t?uϯ2bK,oB%},8zs_2Kj[gr=D*v7¸=Tyr:'`W"y9&IYt]0 f8 pf--lsvQ卙Rxyl(9X8,xA- zWjzpey)GNRJ8&n]BFq `K4tg~VLm6Đ[nמxLK'T0ۘYNFKc9k׵!we=\WW7]]M!˻u5e=ľ)tﭒ TD hF@ڡx{qY)x-YCݜ0l'Qq^*I[ ٰ8iv)y:uRTsɫ:wppzzCiѳ٩ˢJ%{ڹ O8A9qJo丸kFs,vQ UgC? E^iMĹpjZ"rvvW;(΅SEzm4Q03udއ [),\9(k̵'. s=:W}rs3ڸFR:k8i+TIØǢ+c(oo [4Ӫ8޽T )K|ߙ&.? ]XԜKMv=WW˺[g5ZEkgvG|f$օ%!ԤGWε|mp00zPW!6 (z"Fs!irIi!Bq}i7mJ\|]H`ndY*5=ԛldij([Ze#QZ',mT#W;F)8R[Rv'G%s#^[׽xé:^R!3UP1%Is\ꎀ/A]w^!c`=7b43((W#]~tNYvGV7.;2{Mp۝$i6'ox\Su4hJ(9(mx}/[7KS=h|heqUI>MGT3 ((8Ͻ%jz Ψ2pCEުA"+Y` ׈XYek1]:?J5k2̒@<֕+GhgҊ~i#;fQ]'QE-uB l%o @(czVU^n jT*tF45בS$W'0 < cҕ.t#tiEQD F65x(0k>wԩGk*KCѢe`IҔ44c1<br>LUIS SUAREZ- After his first season at MDCC as a shortstop, Luis was drafted by the Chicago White Sox in the 35th round. He was offered $15,000 to sign but turned it down to return for his sophomore season. He then added 12 pounds of muscle on the BFS program and .363 with 21 doubles and 54 runs scored. Luis was named to the All-Southern Conference 1st Team and finally signed for $90,000 with the White Sox just prior to the 1998 draft.<br><br>DARIEL BAEZ- Dariel worked hard all season long to add 13 pounds of muscle. His added strength helped him lead the team in hitting with a .429 average while adding 20 doubles, 5 home runs and 50 RBI. This third baseman was named to the All-Southern Conference 1st team. <br><br>CARLOS CASTILLO- This 5'9 , 150 pound freshman added 20 pounds to his frame to end his first season at MDCC at 170 pounds. As an infielder Carlos batted .352 and added 19 doubles, 5 triples, 4 home runs and 47 runs batted in to the team stats. He was named to the All-Southern Conference 2nd Team. The Chicago White Sox drafted him in the 22nd round but he opted to return to MDCC for his sophomore year.<br>About the progress and accomplishments of his players Coach Hertz informed us,  It is no coincidence that your presentation of the BFS Program was extremely instrumental in the results produced by these players and other members of last year's team. Thirteen members of this year's squad were named to FCCAA All-Southern Conference Teams. Thanks again, so much, for all of your help. All of us a MDCC are looking forward to using the BFS Program again for the 1998-99 season. The Falcons definitely had a great season and plans to continue on in excellence. It just goes to show, dedication, discipline, and desire can make dreams come true.nd use the BFS program  as is.  After hearing about Dr. Shepard s background in the video and hearing how he came up with the program, I figured he s the expert in this field and I couldn t go wrong by doing exactly what he says. <br>On the first day he started the BFS program, Kappelmeier was surprised to see not just two players show up, but five. By the time December came around, the group had grown to 15.  At the end of the fall semester the players asked me if I could open the weight room during the Christmas break. That was a 5-3-1 week, and they were all setting records and didn t want to miss out. They really believed in the program and thought that this was the best way to get bigger, faster and stronger. That got Kappelmeier to thinking.<br> I remembered when the season ended I had asked my coaches for any ideas to improve the team, and one of the suggestions was to have the kids earn their way onto the team.  In the past we didn t cut anybody---if a kid wanted to come out for football he was going to play. So at the end of February I told the kids that from Memorial Day until the first day of practice in mid-August,