JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?dNzSwҀӳH4Ƹ{KƲ c'>.m(gd'?7"uvfG+XlY 'ڭ;61x֗{SK␷r) qUQ_.KCƐf-IjE`FA==85AbhsFA&s@ry)<J 3N)I45M.s0xDSeC A!l6P$GCсZ庭Ē]Ms,:XE#nCUm[(p$Kۉ%'g#N|mc 2j; ݏ½7\|?2!kSWD>\MudRTA~ Iܚ8ey*SQŸI>s}MzS3n_2F '[1O ` fcyxoŚu8l_ZI;+nR&2^Q۵(v(lx"Ås %s:zh2)"IR(v8ӉzڛZN;8݄sڽrA(Mљl-/pHh~w F@d xޗLvř65[PgL2s#º>dd# ;ԕ3Vf,G׃Hw4G4REXc8~0sj7vm x=v}s.lbnb=d`Z,wcsYxn:ٟRg`;U`HaЃҋ;Vĺ[PPNoZnRK6Nw}jgTԼM-M0(zk'h}&ѡ6Fv5ƉmSyuF3?z>1[^2[q yt}+SZ:U+k.YmI#nC)5$i4QMuye"Uޣְ ;G)lҸ5c~?.`ӬeEѓr35 ]E'a5fvѩxy/9I@^[[BsxIYƑVu?C}*5Z˲-^86.c^W9fXk>t![Uֵ0$$te@i`%<'һX~0[ ]cPG4qIO ׅeR{)Lw-wH~@%Υ9 &ǚp ^Me0O>rNO$mOvl rk"фKI55S4޴nHS+7g>^'}7ɼU O8,`q2;2ď*!w5Q8BT{Rx/ x>$D$_2x\gW ůP~WPVEQY189M-dy9mYB!#"LDgF1(h_2gXԋI Hf'̞JkzcJ{^HMgp0?k<kKF7t^ݟ¯hi:WqFwЏeHY?\>SMnYk&GoKzÆ69M!%@:HŶMWVв(ɮ`)'@B4\nH"#cw4V:7!7D kҼ7;IYaKc^YbI'<Tr*ϫV@2ЃN־~m[CtY կMr@5=mD7FO"yEyƷv׾ ,D>ZӏOW}zVӁ+|N}rk6Kg.r۲zd;XYlI+F*I=4.p7ZVmui-Qqݍz݄z΋-BPu8Ds3PkwW >`\쮷xֶF vxRCooĊ2)N .x{dM[mycP\t`3 ! oOXM|# ùf$2ʨ%ZHNA Ƭ(Fg2H Jozm>^sqlr*CKi"I!^KǾ*Z~7F8䓒: ."&,E(g+FԼYJ.y,wBWˍrju a3-=Զl[%J~YQH  9=#;P0 5<,i#:8SЕkzÒOtirW4լ]pzgʔ'\pqːf%I=kƱTb;SZGxO#T 4W^awEE& k~av91cOjIݾb:J[9)_[؆"K\bXZ5މ:ܛC2 W4Pm5Rs#8€ zWfR2r+Y|m)2oI27+zf2=/[QRNLs$}J6l?Ե}bXE1r< <}!!9OxrcyWQkj-P>P(]I_C4bڠ-h\+C xD>-6 ~Է#ȧ߭s?/>ѮEdO󪧱mZ9vr[#LIEivbQE $D~v|v=;0g_6W|07$n?4&h>KOev9t?uϯ2bK,oB%},8zs_2Kj[gr=D*v7¸=Tyr:'`W"y9&IYt]0 f8 pf--lsvQ卙Rxyl(9X8,xA- zWjzpey)GNRJ8&n]BFq `K4tg~VLm6Đ[nמxLK'T0ۘYNFKc9k׵!we=\WW7]]M!˻u5e=ľ)tﭒ TD hF@ڡx{qY)x-YCݜ0l'Qq^*I[ ٰ8iv)y:uRTsɫ:wppzzCiѳ٩ˢJ%{ڹ O8A9qJo丸kFs,vQ UgC? E^iMĹpjZ"rvvW;(΅SEzm4Q03udއ [),\9(k̵'. s=:W}rs3ڸFR:k8i+TIØǢ+c(oo [4Ӫ8޽T )K|ߙ&.? ]XԜKMv=WW˺[g5ZEkgvG|f$օ%!ԤGWε|mp00zPW!6 (z"Fs!irIi!Bq}i7mJ\|]H`ndY*5=ԛldij([Ze#QZ',mT#W;F)8R[Rv'G%s#^[׽xé:^R!3UP1%Is\ꎀ/A]w^!c`=7b43((W#]~tNYvGV7.;2{Mp۝$i6'ox\Su4hJ(9(mx}/[7KS=h|heqUI>MGT3 ((8Ͻ%jz Ψ2pCEުA"+Y` ׈XYek1]:?J5k2̒@<֕+GhgҊ~i#;fQ]'QE-uB l%o @(czVU^n jT*tF45בS$W'0 < cҕ.t#tiEQD F65x(0k>wԩGk*KCѢe`IҔ44c1In 1995 Tiffany was the proud winner of the Multiple Sclerosis Female Collegiate Athlete of the Year award. In 1997, Tiffany won the Track and Field News' Female Collegiate Athlete of the Year. Adding to her success in 1998, she became the first female athlete from BYU to ever win the Dale Rex Memorial Award.<br>Tiffany trains about six hours a day. A lot of her training consists of technical work, correct rhythm for the hurdles. She also includes explosive weight training exercises. Three to four days a week in the off season are spent working out with weights. Two to three days are spent on weight training in-season. A typical workout for Tiffany is shown above to the left.<br>Her favorite weightlifting exercise is the Power Snatch and second are Power Cleans. This helps explain why she holds a world record. She performs flexibility stretches each day for a minimum of 15 minutes.<br>I asked Tiffany what her views on steroids were and she responded by saying,  Cheating. Growing up as a member of the Church of Jesus Christ of Latter-Day Saints (Mormons), I've always been taught to be honest in every thing I do. In the end it pays for you. <br>Tiffany believes there is no room in an athlete's career for smoking, alcohol or drugs. In fact Tiffany stated,  I have never taken any alcohol. She sufE605 |my4W|MI*H>ݐBhi֓lf@2%pHfw*@?)|dy0@\\٢r 6ސǼ)ci\DB$9if ZAޜ2G+]G9G8& Z^ Ґ}JwcImݰwtEZ1vV'Z(ST=9SMN9@Ac]A$Yl`i^r)$zsB`m9=i $ýjn#~+6$NnY@SN1`p֡#F*} Vk` Ԋ.K=6Q14W#\Iz-ԗKỶDy$FTskGV [vΪ"tHTWӯ.c{#,i( }H\jc.TOSO<'ƚ]he"C'D$J/+Xbyv 0ϧ6C( ;FNs i**2W׽s~/S5o=y=\4ϾW9b[WW^]ɥA-q\`%^[i94q*ϔ77x+LW*,LÃ߸JnAƬiG@\`O;l`V歿ˌp>Q3ҕ6qF %񚔠,I9>2rN>0A(:^3) IuZ!IsRh\@Z1" /`#BqV|}WdzR?*wh.BH$Āׂ`U*+VXbq=1V sZ)IȪ 6lR>x:sV,Dк7Km*`~R!?5f kiSjڈm92p)n+\t+-3MGXm'III!c$گxUn[\]_\eAd8\wW?[- 'T]ٮC%Հ'$gh,p2.e)+7[| k+畸n#+Ju¡ߜ qU]SW< |Pk7khĚ5ȷ6/FqEt^!f9'37.;8 X2͜=km=W88<8>j$JBrHdAIס9f9$9s:P#ž}` n2qRm@D`֦8H (HW)yy$AO>ޭyՆ]mP}sQNٰ) As*v2Xw3~UTp3"u#qPp Ub,&z0$;i=VQ9I͛G8$v4+f| g$s` Ң.ޝ8@'nSW4h?qpTʹ-cE&Z(X*D:kkf cpqɯSGȃ{# S Ԯ#ަ0ȯdh;X1ҳ,CL,A=0 OJ7q9 }i @+ӚEVp:3* r{PR.zPAb2)UGRFnҀ#G=bN3E2iGZ掆xUbmݚF29uϵYћuPblz!c{v$awTR/zveΟw'Wm6t8fsv][pv-VnXr8VA>]CҦӮL%t p:u{Uyd(qju0=g3+?Zמ{$t*I{e",֝%v,Gt+#=K)(\.k|3}I'#&p::We[xyA܌*"zT uYn%XFIU#p<8Q ]~ex%2gH:Isw-ޔGY[=*Pja3"4 #Ot~W=2VC Tԧm;;qܲI8wZN7.\`+c=j$?s.v:WTisw汮iW FtKyJ{ffum"*kW 9h|Bt s1]VNMp+rȢi7Kg4Tӄp.@<cJM= SJNE4(1L.lu͑~\ץ\\tB?閝x?wڣx =dy͙\FOrMw\jХK$@bBXHYfY$TZQv'G_ZE3ZݎJtt)ÓW<4Ss[q_Q.cA8zJrk@@8?u-Ɨfmk}FԚps޽.cJ7,b$mR Ep{^ z~68;TCTi;jynna[BTq\Pn-XOxt#;"x^k4x*FrZ@0mx{O7&?`+hzȗj21ڸ/7~kM sڴ7w^n嶟|-Q42\JX/A#!ʜUoDhɚߡH]dQORϴEF"sI?tc< "JΔFm 5cl}9u긚.f?Z?-,F1[ ߚ]Lc ӊHd-Iak!4O$gqp?A] ]}`&? ~;SLlA~qXK٘aTl>ߑV3h5g /؞l6ΩQ(5,Ď3]%n_=gz4.cGL] r\b98.F}@NM}CQ4l z ; }) \rqRqeI&A$}a)"2 , GߐJ&"{=j1e]O oGpJ3e0Z