JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_j MS+ї@½/^?k#M.́~Q!G vvShhP$x_k@d7QOZL+nַ|A%~dMGV %'M{'nv1fpyBr4g`a#tjt&Uzi79 b귑(CAWף뚯5,k2I8tFZ.{fXHy5K EK¼[IFO֠zpM/n7Xbc[$Vc޼ ŷ0b"z1"JjB |QQG*xtj XhxfPV{ Scڼ yc#5~4;_ AiǻC=zL/WDS\̌VdױIeo,~q @V<qA访ʜ2Wj X<|OՏ'ln?rN?H4-J?Rkqj Ve^7}(F\+r *@V1THrS6/a/Rp?Y[{{4@QOݐUmgv2??Kd_L.iyd( UA&4@i U?&wl2g=uب?֢6k-Mo' "涹+jkrw" p;}+'LB9Gp0zsj+C&L/|0jӯH縵Aݐ.uB|c?Ҭ^l^k:Ewr@8波.2"5+ջ3U~lt"ݬy[mјg ZrznNӲ 0M>=F [E3After the season Coach Mach and the team went to work. They had a vision, a Championship vision, that they were going to make real. In an effort to maintain motivation at high levels during the winter months, Coach Mach organized a powerlifting team. When other athletes of the school saw the benefits of Mach s Bigger Faster Stronger Program, the number of people in the weightroom continued to increase. Team performance levels in many sports continued to rise through 1997 and 1998.  BFS really gave us the foundation from which to build; I know lifting weights has helped me to develop my speed, said Ryan Seebruck who placed in the 100, 200 and 400 events at the state track meet and placed third in the Powerlifting Championships. Coach Mach observed that,  Many people have the idea powerlifters are slow. I guess this dispels the myth about powerlifting. <br><br>Taking it to The Next Level<br><br>Necedah had not won a championship in