JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_j MS+ї@½/^?k#M.́~Q!G vvShhP$x_k@d7QOZL+nַ|A%~dMGV %'M{'nv1fpyBr4g`a#tjt&Uzi79 b귑(CAWף뚯5,k2I8tFZ.{fXHy5K EK¼[IFO֠zpM/n7Xbc[$Vc޼ ŷ0b"z1"JjB |QQG*xtj XhxfPV{ Scڼ yc#5~4;_ AiǻC=zL/WDS\̌VdױIeo,~q @V<qA访ʜ2Wj X<|OՏ'ln?rN?H4-J?Rkqj Ve^7}(F\+r *@V1THrS6/a/Rp?Y[{{4@QOݐUmgv2??Kd_L.iyd( UA&4@i U?&wl2g=uب?֢6k-Mo' "涹+jkrw" p;}+'LB9Gp0zsj+C&L/|0jӯH縵Aݐ.uB|c?Ҭ^l^k:Ewr@8波.2"5+ջ3U~lt"ݬy[mјg ZrznNӲ 0M>=F [E32. The supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make sure users warm-up and cool-down after exercising.<br>15. Use all equipment only in the specified manner intended.<br>14. Replace all equipment, such as collars, pins, barbells and weights to their proper storage arared to a Parallel Squat. Thus, anyone can lift more weight safely which boosts confidence. For example, an athlete who struggles with 200 poun