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O11@ ,[@5 $aG#D BeOA^#)ep ts};gwz{WQӍ6^I52SkBkĉ j1?Z69'H1ӽZXH,p$ƊNdOj*\ThJۓ)szx(f(8Ҽd/Ҋ(ćXQ@ cwQ3}hd#֛(i"*4LW?{.5" *W6a'48CqENn 5R3($@3O^}ugÍb :%yvWM.nwqʿq6ylSHF=)$S7ծѥgWX٧kQ1@?Z#T݆2,׎oʿO˵8S@eFqNVHL)) Ii(H1i<#GJ)(j@W$qQ9)zJ} ;sNS`}(@3J_늏:QҐnP08Ji#=G S8+>+EːWF=iVvڌEQ #4OeLǠE&3᦭y1ڦ?!^ VGNT{i 2ӎNuQvE  &TA5 h$cg9=:zS9J.JFr;0p(UQ1Jy88nAjzcQ^)<@SA1Fv bҙhV(QҜ@#OpJ s6{<ߥ$ pzp;I,27dS|p(Bvsw5VqqMޕO9TyaWiϧBA*O'&16OQH:Tm;H56si(e0GZ=id1L^NQC#=>$0RH UU1 =F)*8?LR8&>å8RTn q&@Zar=}hv=x?4rmghѻ(ґ  'H.Aee padlocks on the lockers---we don t padlock anything here. We don t have the problem of people taking other people s things. We feel safe---that says a lot! <br>Another plus about living in Ubly is a sense of community.  You ve heard the phrase  In a small town everybody knows everybody ? In Ulby it s true. We ve got a blinking traffic light in this town and that s it. Ubly is a farming community, and a lot of the people in this town went to school here---some of the coaches have been around long enough to have coached some of the kids parents. So whether it s football, basketball or baseball, our stands are always packed. And as for education, whenever you get the community involved with the school and the kids believing in themselves, that s when learning is best. That s when good things happen. will probably be heading off to the Air Force Academy or West Point. We ve also got one hck of a lifter in John Weirzbicki, who has deadlifted 600 lbs on two separate occasions! <br><br>Not only has the BFS program helped Cole gain strength, he feels it s been responsible for keeping him relatively injury free.  In 1996 I partially tore my NCL and ruptured my ACL. I think it would have been worse if not for the weight training, says Cole.  I think the training has really helped me keep from reinjuring it this year. <br><br>As for advice for other young players who may be doubting they have the height and weight to play ball, Cole says to look to him.  Size helps, but if you have everything else, mostly heart, you can come through. I never feel intimidated. I loentire sport with a very broad brush, sas Ayars.  Some of those abuses may take place at the lite level, which is what you see at the Olympics, but the same can be said for other sports at the elite level. Truthfully, the sport that I hear receiving the most criticism for pressuring girls about their weight is cheer-leading. <br> If you look at the gymnasts who compete at the junior Olympic level, continues Ayars,  the problems describd in that book really don t take place with any greater frequency than they do in other sports. And if you look at college gymnastics, you re not going to see a bunch of emaciated little girls they re athletic, healthy-looking young women. Further, Ayars believes that all athletes can benefit from participating in the sport at some level. It doesn t matter what sport somebody plays, gymnastic training wil help them be a better all-around athlete. <br>The Sandhills Academy of Gymnstics offers a variety of gymnastic programs, holding classes for those as young as 16 months all the way up to competitive junior Olympic teams. They also have popular recreational and tumbling classes. Ayars sys that gymnastics usually costs more than most other sports, which he attributes to a lack of support from taxpayers who amore willing to subsidize main-stream sports such as baseball.<br>Ayars is vocal on the subject of ho public support affects gymnastics in this counttry:  Men s gymnastics has been hurting at the international level because it s really developed at the collegiate level, and over the ppast 10 to 12 ears the college men s gymnastics program has really been gutted. At the last Olympics our teams didn t do too wel to prepare and we hope to see Tag making it big in the big league <br>someday. *( =