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O11@ ,[@5 $aG#D BeOA^#)ep ts};gwz{WQӍ6^I52SkBkĉ j1?Z69'H1ӽZXH,p$ƊNdOj*\ThJۓ)szx(f(8Ҽd/Ҋ(ćXQ@ cwQ3}hd#֛(i"*4LW?{.5" *W6a'48CqEZ! A⼩Q.!{v( v(k@k6e yQEr6ր<3E>6+v_j=q.}h,GS޴$A AZK` wW6ה˓{䎸L%.ǜrQ{!ҋ[g[c?*r71y5@(mv YXi=tr)ҞK^ U&$f&OZ>1-ѱ$\ߖriEg֋_^3ƍew!03Ȍ0xsJ #bĚbbcj!|(Sų=9t#E01sPn;b%֬p; Q<Ej*&~ >V (h"^(% w.^|v5yԲQR{r>}xϜo6#K;:ϭh32 AE7Q >Dlvya-~^GwF%zfB{tQb1GRd#O*ƀP袜H(h$v:R0qHK)0=sN>ԇm)g dPJaOSx&;Ax4n1e_r+K5R c_#URN~繫άӏZ$舣?D|ρ@1Ihڳ+FlqԌ!.H#'#֝N90z^NzUaϧ4&GQAB)-X}"PqKO#Q`攩Me 0yOQ@oNV2\UWx FNEFG'"q8&3LsRsI ;cj̜ǑMߵ<@K0dA@C)P( RMi\Q\bIV_b}EWt,<ڜ}œ2P@ɒGt:PB9t=*ͥ_>vZV"R1j݂i7`6daOýh.BDGV{[hf ۃp|o;qY#QNM t/[\/}eV@558r뺪/:z~&ȑROjkZ>}|KPv8xX?l|4 JxsW^E{ +EdlE0e;'s4QRkC\"The most inspirational person in Ben s life has been his father.  He has always been there for me, says Ben.  My father has been a good example. Ben s father was a former Minnesota Viking offensive lineman. He taught Ben well. Ben is the first offensive lineman to be named All-American since Outland Trophy winner Bobby Bell in 1962. <br>Ben red-shirted his first year and was a Scholar-Athlete winner. He started as a freshman in 1997 in all 12 games and was an All-Big Ten selection. The next year Ben was a pre-season honorable mention All-American. In addition to being a first team All-American last year, Ben was named the team s Paul Giel award winner, which honors the player who exhibits total unselfishness and most concern about the University of Minnesota. <br>One of the pre-season teams that Ben made was the Playboy All-American team. He turned them down.  My relationship with God is the most important thing in my life, explained Ben.  Turning down Playboy was hard because lineman don t get many honors. out Michael Vick is not his outstanding athletic ability but the fact that with all the hoopla surrounding him, he continues to work hard and does not invite special attention. He just wants to be one of the players. <br><br>Weighty Matters<br>When Vick came to VT he had some good numbers in the stronger and more flexible. I believe I have improved my looks through lifting. I just want to hit them over the fence and I want to gun'em at home. That's the best feeling. <br>Whitney is majoring in athletic training and wants to be a strength coach. four inches to his vertical, and dropped his forty time to 4.33. Those numbers have taken another a big jump in the off-season. Since coming to Virginia Tech, Vick has added 17 pounds of muscle, can bench 340, squat 515, power clean 280, push jerk 310, vertical jump 41 inches and run a 4.25 forty.<br>Although some strength coaches have a conservative weight training program for their skill players, especially starting quarterbacks such as Vick, Coach Gentry doesn t believe in drastically changing his training for his skill athletS,а@Hf1- KI.H3&"^&_N뤿_8}-MrYI3@yơR;)4:M7BMz9^U|KMSJ:ɥkc>4mq@.X]Ş ($=o& uhw?JFY@8RC={VԬK˵a\, jo_5m7Pz.4k 泴x{D^E%2N? >%xL;??7i} Z?_K㻲ﯯ[H*"E +O G(O G(WO_13] _ʼⷌ4-kNฟg5XBY@ZX[T 3L{kiԥd72#ֺ?^j| ZjO$`$i ,Nڀ,|ym2~[`J nz(tYcdu 0AXgbXZy'| (_ O  iŠ(!PXߑG ^Q@ ^XߑEߪ(c~ߪ(c~+@;?(w_»(߅g|Q ¿( ŸO ŸOE<)@KO<)@KOP֙hbN$`d(r. Shepard asked the team on a scale of one to ten, how hard do you think you hav 129 | How many auxiliary lifts should usually be performed each week? Select one: *Overall answer Correct* a) 5 or fewer exercises marked - Correct b) 7 exercises c) 8 exercises