JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================VK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ??+x[丐~bFNX#(KNJ! ROӆ|F>'EV 1"%E 砏RaݒN֞OʪťbՉmhe(C YL$3m.?% ]@wj匱YOFrA9sl:z Fԟd "猟Smxh!ᓯ?:pYmAiTa>ZZCg&ҏMY%rs[MiȶdA9KTtƢu}RGP8'ް4[MF9mÍT{ =ʢ8ɤۼӢo6:{*t"/5 /!DnD }qVRne.w*So xi%m)_qy+{QWLQj5#чTfB`Ս<`i⏑ֲ vu$}^rI{HlpòEj,U, #zJh7QZ~gpO_aW'.t7OGFK-C`4oՒ˴Iqj x}M}/C\ SDá+k@;BѶx>+No-dmǞ0qXʹ+Դ9!]<o%r}x'bO#iq֩N#40\L!OP,}kF#SMdk gVVuO,,K6JyQx[F1 1G΢&bsJi2?ee}AS[mWXP9} ';!2\$cTI&IN:/>UY6vP p8ߚV9hjz8䕃͐@i?^Cjbz ꖚvF FG?x~ n5o &c(ui[cJM_@"m"_jd 9z]m0(>T_A5sUծL" $i=^Z M˾{߳H*2>;$G)/"Yѹ@R.1ic,sɤ^?y!QuNYGæZʿwm S6yRjv&U͹JspB.#YsΥ|*#Op %݂[3@?n?q 5}MlTM@v=k c~?P&Twn) (!;OWs1 nI=KjOt[Fd z (ᮮN^F,I Ehfts of 248 in the snatch and 319 in the clean and jerk at a bodyweight of around 230. Dan has starred in several BFS videos; he can be seen in the Total Program Video power snatching 250.<br>In his other love, track and field, Dan s personal best in the discus is 190 6 . He still consistently throws in the 160s, and sometimes into the high 170s when the wind cooperates. He also has lifetime bests of 51 9 in the shot put and 201 6 in the hammer. <br>For his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in South San Fr