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Miller provides insight into why he loves the sport:  Doing something athletically using speed, timing, agility and flexibility in the coordinated power chain of the hips and legs, back, and then arms against an immovable object! Now this is real power! The most powerful sport of all! <br>I first met Miller in 1977 when I attended his Olympic-style weightlifting camp in Santa Fe. Miller s program was a week long crash course of classroom and gym instruction, teaching all aspects of competitive Olympic lifting. Serving as the national coaching coordinator for the US Weightlifting Federation, Miller told us how he had had visited Bulgaria and other Eastern Bloc countries to learn their secrts f success so he could share them with American lifters through his writing, lectures, training camps and personal coaching. The following year Miller was named head coach of the US Weightlifting Team at the World Championships.<br>The athletes Miller has coached have performed well in junior, open, and masters competitions. His most accomplished athlete is Luke Klaja, now a successful physical therapist with a private practice in Klamath Falls, Oregon. Klaja was a member of the 1980 Olympic Team, competing in the 198-pound bodyweight class. Known for his speed and excellent technique, Klaja at his strongest was able to clean and jerk 429 pounds. At the Olympic Trials when Klaja was about to attempt a weight that would earn him a spot on the team, Miller recalls that his athlete turned to him for encouragement to make the lift. Bemused that his athlete needed any more incentive than making the Olympic team, Miller quipped,  Miss it and you owe me $100! To this day, Klaja remainsd by Rushing - Career<br>Kevin Faulk needs 6 touchdowns to brek record<br>1 44 Dalton Hilliard, 1982-85<b>2. 40 Charles Alexander, 1975-78<br>3. 39 KEVIN FAULK, 1995-<br>4. 29 Terry Robiskie, 173-76<br>5. 27 Harvey Williams, 1986-9<br> 27 Garry James, 1982-85<br><br><br>Most All-Purpose Yards - Career<br>Kevin Faulk set record vs. Idaho, September 26,1998<br>1. 5,566 KEVIN FAULK, 1995-<br>2. 5,326 Dalton Hilliard, 1982-85<br><br><br><br><br>Most Points -Career<br>Kevin needs 39 points (7 TDs) to break record<br>1. 302 Dalton Hilliard, 1982-85<br>2. 292 David Browndyke, 1986-89<br>3. 264 KEVIN FAULK, 1995-<br>4. 254 Charles Alexander, 1975-78<br><br><br>Mos Touchdowns - Career<br>Kevin Faulk needs 7 touchdowns to break record<br>1. 50 Dalton Hilliard, 1982-85<br>2. 44 KEVIN FAULK, 199 a minimum of 2 points from each food group per day. You may supplement your daily diet with agood multiple vitamin and mineral tablet.<br> <br>DAILY NUTRITIONL POINT SCALE<br>30 - 40 pts Good diet, no changes needed.<br>25 - 29 pts Good diet, some improvement could be made.<br>20 - 24 pts Necessary to make some changes, especially if your are active in athletics.<br>15 - 19 pts Need a better diet, must make some changes.<br>10 - 14 pts Definitely need a better diet.<br>5 - 9 pts Do something immediately to change. Sickness and serious illness likely.<br>O - 4 pts See a coach, doctor or Clergyman. Death could result.<br><br><br>BFS Pre-Exwercise Meal<br><br> I believe the training principle of Carbo Loading is overrated. With all our improved tracks, running shoes and training methods, we are running distance races slower than ever. Almost all of our American distance reords were set 15 to 30 years ago. <br> Jim Ryan set the high school record in the mile back in 1965. It was reported that he ate a pregame meal of sauerkraut and wieners. Barry Sears, author of "The Zone", states, "There is enough stored energy in our fat cells to equal eating 1,700 pancakes." Apparently, stored fat is what Jim Ryan used for energy.<brᇷ/C#W~Y 2-5afޛcȟ곴H!ZOѐ1߫ǵYZS6 w1I_]R#}n mFfpPQ=ڸV>}ڹ)m;a đRVEVw^o^MG̝t 1N*+Gn`¥IpBr1iYt'$M/{G B faن\_Xl,j]B7fE$eЀݯ["<֖p-4.us NRƒay?Ug%U{-79y jn!GGY U }%r4E|$mM‚ܨ'juPն,G$ `[!An;Ig4%)E:S' x|<7uOѹ®@krί\?WCƔ?,-ژgcDG:ҕ6zVʐi߯Ńu#joֻr oz퉵:<6oFHpL?J-D(yN'.f"i"΢{g@ˤM3ځT,DG"9lm*x53Hz4}ȯLC߿ߏ*GKUOnw|qۖSc+߆W~9>skm:Z]Ω=ks)~dgNTF S#^H3#5 ~TJI'u?;3G?v霩U-Pnv}8w)}+ANթ9k!^M0'Tt'Vds R⤚~'c\1wfN}_Hng_A ,hR?8