JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?w#gRb6wώv*J8Q &2xo'`b=xkBaǩ?eHHFp~0%.Qt;9?Z:+`p;!UF?kV-lJ=B+?Ō0jEӬ5  1R`],02Õ?CU =1@ x (R9=P L lgp1LqLPA$~FF /#8EI@%<+3# r0Au&|}WGI;S  WMI -ReLLCn̾@8Pqj)@<9Nd_[&G4|Ĉ`b)v{QvGGctZ+=y2} Gz8!7{ֹ͙+GLgӜrcaBr HVVyHgVO.k8c;}+)\4+X2'ޤa+=T杷>ƝK2imFq#Y̶˟šnP`,*~)Ш >֋{P{my,g׽5ZWc(H9j/S9epy(¹/qJA==iľN&M"jG֙e]YXX`WN2.NF|<4+Ns FsUl&sF¡ƒ΋/8.SS vJrҟ0M4Vx*^Dŋ?{Qp8-ђFr8 㱧=W @SX 'JSB:Î(ǯDsjLq %ny pWp{"?klqh|x#"4k'#αR`pAIt9I=*-4گ;I.LzjmwW:}Y,<'yo<םVPGAY4e9](9"Uz^9HJ6 eAd@܇~5w%.Si@DCzHRQx} #h&@vBմoxyةV\rJjLbF ;ґAl \&0AS:qscޑ0#85Զ 4-*t=y>PxG81 G;Jp8"# J03ϭH bA)Af u$ o§03``:tBIlss:$9)7: 2b]#k twG9|gc"UMq05Kc)n>9^YNAI% A#* )EC≦F'l4-4g11NZXHL=I 7u5f1ʮAIZO Ybegb?F5ՙM),5V;$ :cEjSi$m<⹛2̪ o'(iة5vrܯ8j ǝF=GZVzsPO9`H9kK9&N>&.l!9چG3E;3p1Z+A̓)ܛkzӅ!j u(R\Ja3 Kг}0Az cYo7Nk[tARݍ!0BB.U; wwҺӯ[Q qr9M6pMD1-^X^6haъ¬PM7ʑW!Wc( .'/ZM Q+1fRx}+9=}w]|!%2[7VQݛN6F88$`zQ->4I O* ҷ9J})1玠Q sQ0 Ӛ(8֌ Qd>ojMf#ڀwWs#•\=M qj38fBG"22=j'ڙ+#gK-ކm[#9r}fp(- WWgz0+kfRg˄TU-Bv*nk9-mL2۩lSOfy *oxvKNg*e?Ta'qj^ĉ¶}k~!ԌO=k&+S$v b!kw, $ ROmevZXO+;9;[EV39Lfܬ33`dSV@INH U)$ 8I֊pA\dF;w:Sě'oH_I;n`n r$p1"M4s4~Fs}SKl)wܑ!]nWVb!H،* W5(4kڪ1dc4Q;r&;L'1ZMSJ$3ӭ;#9AvgM{As*#mk;)|ړgxjpO)"8، v4QNMR&,&ӕ>IҒI)41'}7a gcV1N$iXЮ,tru8TsSE\_ LgC;JWT\M1E[x;GX\k9lrA Zy[^B@f\Y&Vx:h!!Nj;[03k =tZn\<&L@ FI>"(:~vԎ߻jЇA~RIx;I=0 ) nh4tì!L-@2 a+,A MQ\ Ԏ^AtsMݞ&#%ۍK[%{VցyjÀ:"(dVvJM&Rml*Yܿ+= qHN hAܹ #iY 6G&UP&q0# Um,H\vP\T+OJIuǥ H9 ƒL65Fа*{y+#tc$۵8XJD, ky NLXdxEp8ԫ\0ANjh XoH׏,?=:Sr@`TBGw>~}5̓ee?~ X(aT" A ڊc#9=1R?y> *y#d 2W}Es9JcVN]0I\/(Xd 꺱S&P㌟jƑ}w!upAr@$R,I U'E1+p0ސnGO<7.:d⣮84R.A9׵@ )8 =qڕT6AV-Հsڻ#HxCBʌp}0k!mQ=jͻaen84 &KQonF#NągUk^EԋW#&E5jxI tE!(j(YA3\IbO!GjeƝ0!,3qeh wEcRd9P5E3RR{lǨn[q@ďPzw5oƀenG"3)䁀:c;Huen;"! ^nG'F*v֊ZC7>O{sXSVCD [jZLaJsb0(z;b}e 5EKCbԳC+2NqO+ƪUA:ZQZҜvj1R4pG٨H 8 M )e8ug`~&=E:Ce麔E\ˬRWz!Eu'L#FmEo>sP[hErQ[Ě->Gf\Y;~wݸ~+͖ [DMH q+'Z dzʟڗu7E6:хy\8C ;\1a-TImsҤBTLMUs5= E=9$}rߥt#=4D?]28$XP*)ޓ)š :^*J8"([j#4~SPb&'94wӚbA=)sS 4h)Og9$X4[+QlQ.g!Gl?حmOoך"Q@ n;XE]Odi]xė#S6,`}3YSڥ˙/[4p:o -znO F Q#Si,w/Klwƽ3>*o4WZ 0Q0#ֻ?Yi툀Ǫ!Uۡ˘Ї'J)d1[ RQ_PXU#ϻ;:" #nlӪ \/jg^* miPC%x+|5 |?[6fYm̏v-y>:Jif2Xv[ekLcَ gi3֊#Ȫ,G9k{z|T@\W|bX-xu^ G̳Յ)@-8t@)(t*!Ҋ(ݚP SI,5ԍ0< m5+QEg{%xǺ{o /m0 &uw5 M"Qg?UR[bj|fFcu>|+.5d#QEcKgF1wz ^5(>/q}*EmSg_tg*A^F~/8>;1"O'A4QEM}e~to accomplish, says Galt.  Some of the workouts, some of the intensity---we weren t sure that they would physically be able to accomplish without overtraining. But they stayed with the program, and by the time the season rolled around in August, they were the strongest, heaviest, fastest team we d ever had. <br>When asked what advice he would give to high school players who hope to someday play for Maryland, Galt replied,  One of the biggest problems with high school athletes is time constraints, because many athletes are multi-sport. What we recommend is that the high school athlete try to figure out a way to become more consistent in the weight room, even if it s only 45 minutes, twice a week. We have many kids from well-established high school programs who come here, and when they come here they just explode---and that s because we train year-round. That s why it s always nice to have athletes from high schools who were on the BFS program---they have a good foundation. <br>One player whose potential exploded under Galt s strength training program was junior defensive end Durrand Roundtree.  Durrand is a very special athlete---he s the strongest player we ve ever had, both technically and realistically. He weighed 230 when he got here and he s 265 now at 6 3 . In the weight room, Roundtree increased his bench from 325 to 490, his power clean from 280 to 355 and his squat from 490 to 760, including a workout in which he made 515 for 21 reps. As for speed, his forty improved from 5.00 to 4.68 (electronically timed), and his verical jump (no step) increased eight inches from 28.5 to 36.5 .<br>Galt says that it s easy to recruit at Maryland  because we tell them the truth. Our goal is the maximization of individual athleticism. When a player leaves here, we want them to feel that they did everything they could <br>to be the best player they <br>could be. %Eu큇7"Ƕw4e9 /ejM % ׶Mq7Yƛ2ȹ3pq"Q>6V'[_/>776ƆeEB7կ|-\~ {~5 j-mAje4ʹyS:5*$r~]LXr؏ , 'qpҞ(K}%lW櫦>w( :1kSW.k݈!rULoi$Am i0Pˎ-] ro%߇vn-b/̺f˶n: Jb0V꬘<66UVү.) ,E7z4:Sָ[VM@I WB>bi@0S PHO@e 5累s2xw ErKbƐEj4P,<h`5;mdJI"(Fack0, -nt *u?*-Cqc&>xi]S@'{++{zuR\:te2:҄ F-)n|)nE lE!-ZF A++#}<1#[t :hFFɼhYT6,mu#@y(72Mop|ask}F:h#YP&}>-~*=]B\?M-pl[sioߛiIlx~48;Q¿/ eto Η /KBLJ xyP)on<1_U/Oj|Ml/_-?WY07h&