JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?q9OQӊf<7=j~ـbҁx2Ocڠ08\n 0}kr7AUwu88M@v!]9dH?\)'irݱӰ_m|?* 3qV\u Yanǹk<3U0W@de?;cn OSӠv]r٤C`xѿ*B2wtEtۀ>Mdbqo'?E&=|积J(,NOЎX|̿6Ӄb6aT7qO;ps̼&qZc95O知5˛c֊d`q$~Qa܅IP( QTȹ39iT 9'P#a S ²b1) ;pK{@ QX8/ '9Z3;iFBLojCnHv}( 1y9:H8pyL9 q1~{q5^}V9/MErygA# zҹˏ"HW>&m7ƴTftvY\M K22 0\ \zټMRcho» >eϱZ,,.ʢIg֑A\a'hV(s BڹiFh.# @CcQR 4Ga֦㰥C CL$Yv8RyO I F ۵!sۭ! 7X)l}1@z3?$ )V2O;A 9#eҤW$V'!l8PىP8=iKg@ *09[@h~ *@U@ 'ӧҤW0J(#˹ $B$<Ӕcr{''#Yw$2KX<O±dgM9,yUk`rzcҺaB+VKh=,ͼ>./,zb IR0shIjyn$vmf8_ƩGu$툢u#q.abq F |GtDfaƛaQhZz)2p}k|=܎V HS9洠ϋ9<+S=N9bzU.Bf1g늬m5*|QԬi3ʞIO$X'"b9 N02`7"`Z`I%V5 r~$;w; qԊx, z# c'Ҙc1)73r vWcS+~nޤRCnoV%dҜcHŽ™epFzӒUL3`G@!'jQ% ttŤ\XaNA|uT^#ԚmsP,a\+4dɳH& 6?ЖuαI<3vq#{tCh;IFFv4l<ͥ~Tex9HZ k+k"vn1=jk5ջH !TuM-Q rfr3.647 HZI_K HZRqcSP7 )728n I9Pinb)$QQ}9!0<*mF?({q}*ޝ9I|yq~5D1*96Ӟ3Iz񒸡$ӵ"N՛w)b]_qF1ʽpVCd` w$z ;hΖaA4 ^+V,7fI#թj2~뗭wu]8j1Х-n$fiXA*Uj0H@*Lt6ԭ >zV" ,"5]K!c zVnIRvgZW1Vlfh%˃#]`Dܱ^p~kH#Qd#E-YW_ fkF|hQ}jO Z juRd{>^r[u>³szQ8]gD%$m?eitϕۂ3֬j;8sҺ_Xec$vu6S7`5Pp'*)BT*f|m\H(>85)I0I7˴ H`!FF,NtE>^a1Ȫl1m}t@CZ͵JFFZq H\qQvZ_ o*^L'UŎ;XvF"ɫH*z7`٢m ŷ Š1Y ~E$"SCghW~$r;S2&e.;H<K, ';PN %Ru_b[82g72QT1n$"ibP@O9<m= ,zIxd,w0=VKk >)-aU$u5ּ_/$lI00+3M4\FrAqznL<AߚM3$Y]g}cU!F$mNI~ߍn!]~ujs1M067˟˃\}ͬs#hA* FQڍ{K70y$Fcy$dTOhslthzjv QHIU$8k>e͏=mRscM4;$Rn~b1 !r7'ԛ7]M.SRdXydmzĻGoo E`蕢s$'sׯG;h.ܞ}2Xhà!Np{*qi$BFs@]vTtwgm 5amG1ʹl:~}113v:T!]4SjZ)q$CtnAoDȋ#9qsY3`2;]xQF|( Р綑#m1ְ,g+_\DSN[ir{yf%RIivH6:9YxѹlxWhzĖ!]ϔxkPW@kpqgJ}"p:TfXb̳RzW/a1fOCM^Jv;XnsXzݍI:0<冿\8]8fr:R.p(]x:Pbd<7^4+I" ~Уt?J,4䲎\CuEZBmh+2ltk1>VF>s ,n&.o'. %ydt}>}]~K {m 3$2SުtOChƾv(Unة06Vnh$hx|rۺ nf#N >]ۇ?_j)8]VLѶO KS "!0T%ٰV瑭gxAM2LD`@l#;1PO X8AnwXӶ{PmFGfp;~׸,2ኀA>t'Qosr/%@Ұ[~k#qWY]29׮%3#4nڢr膑YmG+XiڈW&mf=xN+ghѴ8I?!waHuy=7汓1ؑU9W`[J8֩jhz7k9vx]H`@?ZVisDLѷ ,{w/Lk0 o7cDz.x in JqH;O/usϜ\ec8xTeI i8ۋi$i$crMu.?^+,zCvUp3$zDZ{ <b;WԼCp'oVuV.IS:ƃ1,h D}Oq'T⣺U0s͑wPF}:brd%&UR>V$ޘ)],:X1A]聭R@6GEmx\64x%O{G.˱k\v=+xBRywB7,.QcCMu&7t&! Ϋje_AçZмxu>!4sso(Yi}VQǛ#i9/+8¨ tkK Ck#?'EDirQc5SY2[\r:iB]"YL`PT`wbxD ZɶI3b;pIҪYxjH'9\V.k'<{RV g*RHf@Y#޴hR.Ss#L5Qy*z٥ (<$&adu9pNS^@G]v4QHz89Q'+n=@yq2lp?,Α<8a|5ve{;yT;~}jܶOhLpAż$;v4yCqb)h[fBYۜoeV76ҊN1 cE;0 sz.F" 8$r?:qo!BpN13ִAwNw3Nj@} vgH+ZH$v|`rEr*L[[H;=q]k#*v 7Ν*v#I1s鸧=2gVy#ivZs6 wP?-6QOait *$#h+pYJVk6ݾbF2}?nGdO+8 BĒiyFX&old[ym;XH̷R#nqMCodr>=F`2A`UolVͪ9RrO$֭%f<>1)*̡!9?2'If|xzcvZ$@T[C?,ݣWe9t~UHF3U ?r#Ikƛs*>BH9+֥q%=z$o 3ޒ"J@Hibp$'?PK亏Jힸ5YRL=:uCA]8c:9iQAq(BZw{p t  7z7{o,+# 9E 戦9 ru6>cn <|23qEDאv$M9*XAf,!7!7\%&.sj$FzmYXRNAݕ>JȨ#+C!p5 w1I\|ϑTR-e12ӤA.U d)6 AE-n_SPW&#qJ -Va'*+Wr 1<~lQYG|?R92P@;RL<),DɀP`3P/Bq&HpH$b\ңǓ4`  N3K YnhD;YҬ)b.P/p;BxRjIe`nij,p!QO'?*RRw9I$/=\uT#n7U\d2銕[*J1 ̈XYzUbJ|`;@6%urHGLu[`IJVbOJg09c=P'IȤRؽyf $nrr[O-Z QUv>L\s{Տ5ẜNй'VKVi0Cv `C#> 9Ƕ:S [8&g@s$3a?8qR %VJ00O28̻e|М XŽ19")\ߏ3 eeV$+T^)󀷊qК(J͸95+Q;# 㡪6r7[9xϵ&db/vTyS\e for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of ay team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up wit a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champon, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienced in weights. All I really did was circuit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He 6wZ06wZ06wZ06wZ06w>%Z06w@/Z06wZ06wZ06wZ06wgZ06wH oZ06wZ06wZ06w Z06w2Z06wZ06wZ06wP Z06w@2Z06wZ06wZ06wZ06w5Z06wZ06w8Z06wZ06w3Z06wZ06wZ06wxZ06w`6Z06wZ06wZ06w0Z06w7Z06wZ06wZ06wpZ06w4Z06wZ06wXZ06w(Z06wP4Z06wZ06wZ06w Z06w5Z06wZ06wZ06w@Z06w .Z06wZ06wZ06wZ06wxZ06w#Z06wZ06wZ06wZ06w/Z06wZ06wZ06wZ06w00Z06wZ06wZ06wZ06w4Z06wZ06w(Z06wZ06wZ06wZ06wHZ06whZ06w!Z06wZ06wZ06wpRZ06w@Z06wZ06w8Z06wUZ06wZ06wZ06whZ06w<Z06w` Z06wZ06wZ06w HZ06w$Z06wZ06wZ06w?Z06w_4Z06wZ06wHZ06wKZ06wPþ4Z06w pZ06wZ06wZ06wBZ06w0%Z06wZ06wZ06wOZ06w)Z06wZ06wXZ06wHMZ06wh*Z06wZ06wZ06w=Z06w'Z06wZ06wZ06wPZ06w+Z06wZ0S6w$06wũ06w@06wX06wH06w06wM%06wx06w06w806w06w06w06w06wx06w06w