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Ϋje_AçZмxu>!4sso(Yi}VQǛ#i9/+8¨ tkK Ck#?'EDirQc5SY2[\r:iB]"YL`PT`wbxD ZɶI3b;pIҪYxjH'9\V.k'<{RV g*RHf@Y#޴hR.Ss#L5Qy*z٥ (<$&adu9pNS^@G]v4QHz89Q'+n=@yq2lp?,Α<8a|5ve{;yT;~}jܶOhLpAż$;v4yCqb)h[fBYۜoeV76ҊN1 cE;0 sz.F" 8$r?:qo!BpN13ִAwNw3Nj@} vgH+ZH$v|`rEr*L[[H;=q]k#*v 7Ν*v#I1s鸧=2gVy#ivZs6 wP?-6QOait *$#h+pYJVk6ݾbF2}?nGdO+8 BĒiyFX&old[ym;XH̷R#nqMCodr>=F`2A`UolVͪ9RrO$֭%f<>1)*̡!9?2'If|xzcvZ$@T[C?,ݣWe9t~UHF3U ?r#Ikƛs*>BH9+֥q%=z$o 3ޒ"J@Hibp$'?PK亏Jힸ5YRL=:uCA]8c:9iQAq(BZw{p t  7z7{o,+# 9E 戦9 ru6>cn <|23qEDאv$M9*XAf,!7!7\%&.sj$FzmYXRNAݕ>JȨ#+C!p5 w1I\|ϑTR-e12ӤA.U d)6 AE-n_SPW&#qJ -Va'*+Wr 1<~lQYG|?R92P@;RL<),DɀP`3P/Bq&HpH$b\ңǓ4`  N3K YnhD;YҬ)b.P/p;BxRjIe`nij,p!QO'?*RRw9I$/=\uT#n7U\d2銕[*J1 ̈XYzUbJ|`;@6%urHGLu[`IJVbOJg09c=P'IȤRؽyf $nrr[O-Z QUv>L\s{Տ5ẜNй'VKVi0Cv `C#> 9Ƕ:S [8&g@s$3a?8qR %VJ00O28̻e|М XŽ19")\ߏ3 eeV$+T^)󀷊qК(J͸95+Q;# 㡪6r7[9xϵ&db/vTyS\e and <STRONG>make a difference</STRONG> in their lives.</EM></P> <P><EM>Our team motto our first year was "Those Who Stay Will Be Champions".&nbsp; Our team motto our second year was "Whatever It Takes".&nbsp; Our team motto last year was <STRONG>"Expect To Win"</STRONG> and our playoff motto was <STRONG>"In It To Win It"</STRONG>.&nbsp; The BFS concepts of "Upper Limit", "Riding The High Places", "Training Creed" and "Expect A Miracle" just to name a few will make a difference in your players lives.&nbsp; It has made a difference in my players and my life.</EM></P> <P><EM>Walt Sword<BR>New Head Football Coach<BR>Saguaro High School<BR>1995 4A Arizona State Football Champions</EM></P>es,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight room. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 1759WY$+s/6٢V[R'ë}=ǥkbjCDܲj*;՘  ̷-5bU]itC)ac'M_?b 4 PJNFu ) (LOFJ<(``@TFyzp228w>1_mA2iR%*w$ٹ?5_͇.5k=mm-Iz=q]8\,3yz~O䷡ךmnwZ{VνP FC7ܭE<.'B*3ܿgK˷ VwfKOi j0`2$}1EXLBZʠ'\;";k&v}ss1)ϲ^t&{>ثqxzisyXj rf{k ǿ ?u՗SEeiuk(XrrƎ?ӖX>ق[Ljq NOt2iz`[HV#PA%WtrCK1DN:>ge|28_5d}‰tl}ke@Wy_SKW%V߂1l4?hzTך+q,q txe僁 4oBkA/B̔mn麌*nM ([NXݽC{Szp4ݻb/.dQZ?PU)ە#~$[%ݶ!!iUri_xW"hyc{=6k# 6-r rWXY8y#k_p}W!>5 gIc"/=O>9FJFp`D⡸՗[^Il#RO"8x}UKXjO:`[_JzlTɶQҝsl_U[p*0|V2]ׯ1P;cyxA!UdN?lf!M7~6*1۬~O8uCmV$vJXf+^05+H S`GR80G"hMi@ɪ^2fMH8#z]%R>]]knF aOUt@&MV;n5l ,XsPw>v:W5X9gUa,^LVk`$vޫID(,zZZag[9 ¡"7G#).ڳZxb$_L@֣M=O-)겂>*W !$vIpєF #<I`%2Q(d{v+Z?OIҰgC)Hh'J+Ѱ׶tmbTҮQ$Rb.\4#D)9wR,ÂTSKn zom緊;U`+jјzd c~c!<ث6mޗw"8,&d*wޟ\-j ו{o2u+ȵ+e$D91+ }3CZd/4y3++nKeq rJI䐏N%HZyp%uGڦO*kVςx*W!Y-ƭkaaqir6_ybu>H fUw.$.+q^gӌy4`>K\H.L4$)Zl1=[̷1^40ȁ$'W%O1;|lYOcɏ,2Z#LvE!EQ/ŐwɏuдdSt!;7UWz|V\K)#WvO06r&[`p9;_u *䉖'T,V6ֲqe4E=N}_5 M#o |ͯ\SuEMpPGg{+OPus?FcOMMC Sy̶g*IP ^{ OIB@`@“-Ko+*a$:_/-GFJ/Lk(7PX#qc6[H̀4=ow1^+sy,ˁ+Gou8+~ͅ ^6Rv.F `fA0_ixh x1_%QLt4lxXѠXhg>45%663ᇨǔn*|0Gr}'A^afuh(A4‹%Y V5PkrEbmM0kF`ʂ#38*Pч4S$R03TP#R[ilU3^%]є X8-29*H ͆:E(e:$ivX)m0bok\'F$~&)b/b:p5O=-V#&pJOW#wt;vJQ%) vPCFy7[Cs6- kP]G  kH$8ӚeȜv܁|$f(~Y u8+F,Tly|MYw8"Z5 "vEobA4Lŋtw~#Tq>ymE˅UQӢT#ݝ.V5wiִ)U4NRIN<:8vW՗i^ZY$ӭN7 VȧŦ+  gR")%庌2i M,HD?g:H 2