JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? gӽ#⹍(8+34O bAh9'ɠy}JR c'Fϥ'h<#jOƗAŒsdv4/ArO'=;R4Rn'hqESH9=2)O(Q߽)n $yF9NxҎ:@@9-Ӝ悃 =$t@ ۃO40:~4ˊ\q=(h(4}i3@M֎<VBH{`Yp>ƊC!GUn€jzQ8^qF}($3@ ~Tӷc4R0dg⁃I߁FSKRs?Z Z((D#8'L 9=ӗ#?p~G5Hr}@QO:q@ގ;Jo'Ggހ&NsA#Kǭ(H@z-NqV0T#9I%H׮PlWIڤ}ƙ ҁHWJu4߭g`SH)d d4FI8x#1:h.9QFF6D ֜g'?ZNsFAsA#dG֙TR mHԌ})4AB1җ$@i7@?_x~W {ӸSh$ÎzsV,%Xb\y>CJƹv8YYäِ2ZkNL̽?kujǘ29=.햑HycCu}@1Zv֦#qK@tn'QnNzqKґAI> > LǟA@ MJLpE.9>ƀw=}h ON1JO\c#3h9\*8h.5\ON "SwK88`NѓOjb`w.:z\{TۆӚM&d3иC(ңN(wg8Nw& 4AZsҟS"썍Sy0=6u0ϞJWgu8t &$~eǩO |I}E@D*"2zIsc9.䭂qJnޣyQA##*D'|Gc('9^ӭ8SHX@'<`41yw*P=)71N? $osED]1ߊ(!t݌ >==)Ñ:Ӱ~lVМofe Cp) 28Q.:xlXXxҞ px'< hg- uIbQ@Hdg\RH1bA <iȡlB@B`zS8#)GU.}jMNq RnGS `qRN3?Jf#߄2rz{drxQM&ݐ[G9+Rd36W7F*J$ݒ9LֶTUGVZ,ȡ]cݏZv=ݤLV0>=k<ŀQe"ەQxh. j"iQTNb9%sRm SՉ Iǃ2( N1’1E=4 2Ь]2pN@R)7q޴33|1g7)P+q3{} h i$PJGOz짅ID;:wWڅ+r6q\57DqĐprzyǪZn2c*QXT85G#HIFrUm2KY3ǣ571u%s#_\{5Z8-dn>E[KexUmBǷZ˼%. tQ H%8LdޤX3iQkf6FD;}3]I[@(PcZ,8@+YiLw[ˌdqvjx%eݘuyHfۏc_q Ԏ@礜UNB:*#(0iٞ@/ )U@jcyf$#~ N$J7*ǵ"+ 7.IvyT4qja mN 0Ȋ'ElK0b?1 opyy44xoƚ#|sDLr83H_ WȢPAr1E+ KQ% wr"~V@YIyYX# zVƠ@ݻZ#S $zTW~ S*ct,0JI߇yuekB ZB݆+{ms4La,S+KON>fQ(3X]:SqnWJAlVtUm˨eAyty|^O^jh8㲩9H6qEAU$;I o|V~VgbkV_% _ Cit89k5.@ K BXԛq7ܼ-7=Zjʃ 3QjmbS#y漟Wh^SPogN7w:#sV'tArV|+rI]\2 QWzGgE|̹ >`Bv%=Al"q(zqNi1J pK2|T{pA(y)@x9IZ@"W„ʇbN7c׌yE%p2}8e1@@Uf#icƱ#{1警t:rkRʯ$`{DS,mֲ/dHАJ):lӒgڣ0HV8pcی}kxIFEr{hw;8$[*ǙOr08n#a5Ai c$MTXc992(0N9hs#(+ڳ  d8S]" X䝭b4D Q4+ݞ]L*߻h, +2+|tc(u!V>V‚F3P !ƑgYNFswR SFOim9`?ϵG$\n,ZdP񉼹"+`}tmq)\$&e:C"،VU;0NÕj7  ֤iFea*99AmJpz&4(xAz֋c؁Lkz@\R3ywL}* F`l8C_yEl>Eu^E&n;Ia/*+B\+ʞ!U]JkiE$åT\ގ%GsL(An{feZC`?>S9j&AGz"(  ٝ5mR:cbʩ` T ]'M,Q%a+-5 s[jV=Acd0{8#d+gAQ89ѶF>/{F^@QÞGgo(IM"9}%sp:ֵV ϗbk]6׵K{Gpk|Y#?g39/c8aulV[2y,0941`BQRج퍙TeGjH!?.8@$G,8F+7p!M; őu4oy=+wS-֦ P:<-`MUG1@6imqֆh2ܹ O#;Xю2GJ@;gںo )3Okg wps]G-&=Ï(aG]TTIjjZ҄p͖@pFn o$KswrJH]AWS'Xؖh%igY&Rs֎^2K&~OA.ea,,HmL8u-1Q1AO,ԖZH8,"X(9^Ӗv*>-$sFu\#x4+Z"^7!A s8O_+w Er흇fi nԴX+F ? {%5ۑOP&!4_:íuymm"d!WWD"f[x䌩I9%gt@Hqs]m-RHda8#:g4PۊNW<\K{C[ iV;s}qྺamwq-|_n3XV:+k<1D¦}IWYk+-D~n6ө'-q+VܔKD-O HmG`H}2y5l 1qFm=;D^nX薖!J*rskXf)^r=ENLcQEcsDMJYcނ\Gjt0b)HTn?ϩN]TDSěcD FI楹H\avh%UU'nFz3̊iQ\ }Nu>Ln0Ýçғ ە jU7 fE`}cBAbƒ^$["8E#\T9lҏ܉ uR;w-\u949`Եu 3%%8/ΝahQ3UѲk3(RklhBJ ɵb,q An(1tpp:TK#PjȨT@`ԱfIm1 =*LT.ܜ˾Y3z^z~rVc~TXC(%]\5ѿYTF֭Ɠsu#K5.p2Ҵl>O[zd,+]Q3m.E5ܓz+k.b#]iu$_@*XlQ $v)zO2B|Ό9 i8yg93RJ[W:M$ T;' v0Q>٭ Z4Hje27 c 8ت{ 1\J+BES$jTȪcB^8#DR"S0T̅0@X`_n0R19 0LnۛҦĄA>a 6ǵWؔΆJ64S4 {Sqded. She was hooked.<br>The first item on Tricia s agenda was to attend driving school. No, this isn t where you learn to drive o get a car license but where you learn the elements of driving a skeleton sled. Tricia was a fast learner. After only five days in school, she placed 5th in a national race and qualified to be on the  B team.  I loved it, gushed Tricia.  It was a huge rush. I loved it more than skiing. <br>In February of 1999, Tricia placed 2nd in the nation.  Then, I m like  wow . I began to lift and sprint but I was still working full time. It was at that point the stunning news came to Tricia: Skeleton was going to be an Olympic sport. Now, she became really serious. In the year 2000, Tricia placed first in the U.S. Skeleton and was on the U.S. team. Tricia was on a roll as she participated in her first World Cup and earned a bronze medal.<br>Tricia began to think in higher terms.  I took a leave of absence from work, remembered Tricia. She never returned.  I felt I had a chance to achieve a medal in the 2002 Olympics. In May of 2000, I met Eric Snowden, a BFS Certified Coach and President of Pro-Elite Strength Systems. Eric asked a thought provoking question,  Tricia, how serious are you? <br>Tricia replied,  I m serious. I quit my job. Eric decided to train Tricia.  I began the BFS Program and what a difference. I went from being ranked 10th to 4th in the world. And, of course, with skeleton becoming an Olympic sport, many new people entered the arena of competition. With my BFS Training Program, I was absolutely able to tell the difference. For the first time, I was able to sustain my strength during the season. I competed in Germany, Canada, Austria and Japan. I not only made positive changes in my training but Eric also helped me with my eating habits and rest. <br> It was important for Tricia to compete internationally, said Snowden.  She earned World Cup points. Tricia has been to all but one track now on the international circuit. She will hit that remaining one this year. <br> This helps in the development of new skills, said Tricia. I race better at Park City because I know the track. Also, the more World Cup points you earn, the more spots you get on the team. Also, Tricia needs to compete to help with her chance to make the U.S. team. And compete she does - Tricia is becoming an international sensation. She won the U.S. National Championship again in 2001 while setting the Park City Olympic track record at 50.74 seconds. Tricia finished second at the World Cup event in LaPlange, France last December and third in Ingls, Austria. At the 2001 World Championships in Calgary, she repeated her third place finish from the previous year. All these competitions vaulted Tricia to 4th in World Cup overall points for the 2001 season. <br>Tricia is leaving no stone unturned in her bid to make the Olympic team. And should she make it, she ll represent our nation with honor. She has gone to the Olympic Training Center in Colorado Springs and spent time with the team s sport psychologist, Kirsten Peterson.  She has good insight into my performance personality, said Tricia.  We focused on where my challenges are in sport. She gave me concrete things to try in an effort to create an environment where I can be my best. <br>While in Colorado Springs, Tricia received active release therapy (ART) to help a long-time hamstring injury. Dr. Leahy created this approach to muscle healing which strips off scar tissue and allows the muscles and tendons to move.  Essentially he digs his thumbs into my hamstrings as deep and hard as he can. Ouch! The process only takes about fifteen minutes and it is working. Tricia is more flexible than ever and Coach Snowden is able to do more and more hamstring exercises in the gym. <br> I admire Eric more than anyone I know, offered Tricia.  He has inspired me more than anyone else. He is 100% dedicated to hidQ˗bbL!%ǡvw$