JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?x8Y Ct$3mkXFLt) r@ӲG9ɥqY 5&aS 1 %VX3֎GJ#48ؤߵ7~ iPϮ)r1sFrq9P$:QG>HzP0UڀrG$%,^#Ƥ;$?4Rk# +<cḺH`8)r)y$IҀq^ѿ14 Ҋ" }v$%9ߎh(sŠ6Tc@ ٳFudLS<)h'p8Mwr@s< Ci8#cF!;vݞ*F;O%3SjGp0)PGP)a u.Ϙz^8dfA"(` @3}1@.܎G#) dgҜN8\A# @~5kF!uUf;b@Y-Y6{Qк=S[==x)J+7r:"-RtuR-a~.I(i *OQ'2%OnѕLI@#9ԑ3{R##20h A)W rBzW`N9=Np%FF,aV@q;cozUsyPTx2s;ր#9+Jg >G0ڕm5>ѐ1Ͻ">@?O'(N9hkDlO+躐Kv9/ *PTy I,3M#T*"x!xe^\ԑaқQK b208tLL˪8lNy|c";tcSx4 Pcs*qWv%^+QY [)'JHQ܁X v>nM9*I4ȘOj7 MUdƞH}*T00d=gz k $:4l87.H)cQ%m-yV$r? Դ+bh$Vm\ %u+3m?yv9a$C)aNq:E8,p3 &9Br &6":N:Ҝx0x㒹# Esp;wS0H A#.2(@qp8|cv11(9WOX@ U#QP2Ka$)$`&XqMɐ3ido9LK ІRB2ɂx au,ޥw;Hv9T'K%ǖHX*W`( WvO=`x5Bs\0]*")OcҲbº md23և77  *蕠PlXԫ˱)jx gpb϶PhlgU8ރWxpZL@\L馶&,FJ6O\zӅD3TA}GnOX5_ط WJ7^.Q)-呣`ޜ1EUe#;A4gq [taIYHC0(fp[wgi$ܐX2sSV@͹ %(UN@~?*/n͟x&te9S%Z ѸdXjbmH%U ېY #@$2̑-Ι (Ṷ;U1˳FV?:,;Ȯu`C)21; ]DITDN6 ) ,f)B0I8!M\ `zbd ?qpPX2~\`R%XðrFN{$s#rpiy;p G0t+ B 8RG5%_,#9un1\eXٲ9i4,sMT,o'j[KY/.,ٻExf8^% NHY5# xͧp#=^_F5Gꦺ3ѮY{sڼK:k~)xtR>|ܜEzd׬"&G7u?Zb@5f4t㢑_)Kۆ'@pG`=*q곬,(l tKs\r!WnAФέ4Ic +9 jLiJ b]ZX^v,$B 3AO'ltonD{s@Gb~* %l㑆 Nq)gL* 5 UY%;$F%Sv '3g>&-gy8'<žv2 {F3W+[к6vj\ I;GӚ<{nl#cr,ѻ=jsxȪ+Î;f]q֭\iė^^q'%OOJu-NѣXmM(+GTPKzVc[{Th(qS;ZÄ|د9C'5'u+mV{gk'ybO'>|q7dH3ӥg Ԕ>#]JJ vԍ7:3d2qIo8 nKWFX.<ٿi +u(z ӋL`x=:XpH"2é-zg!,mNa&y#3` #F)SɂSցUʕ{SX< ɨ\C1pzm ! Do8 tE]Cor3E2[(+.q{psj)"20ыUbmN9U453!2ۊ yp0<H=8\# ONRf+M T&2P3@T1n ߊa %\@n(Hl=&%Nܖ}4* !BOB̓F Ȋ 6%mp~dʋS=^@t]J*x9lN[HlvSGs3Dֳx[{vQܚu [KoTblv J9-V@Msӑ<cEJ6Ok5q RL+{Db`! TS|mI*1랡sOUh)nq] Uskyin'IB5G~k#}NX,Q8G󭦌TJ7Ji p̱m9+={G9UPkti픫ع pk'S^ihZtqj񬌲 <|ݾ@3nI{)#T`yU&l>S|Q ;Dl3Q`<}U1ڥ-"nzTv$ЇSyW⹑i5Hl9Ebmڲ0q^vw+B P++W"u-ಐĂ:~|f@xcV A'>uD󮭭 #aw޸_ ljY8#נ\M\Oq$kFeNU5>qݛeD(K04f evv G^K)8WPp6=+Tr30^VbC=Ldilg 1QO$[cvX6Ӛ6xUG+*Xcsd#[^beS~Ud1#t:?(2,R3dJ|FݔT=:@8*Fq?"wHfW`7(sq5, ![x^aQ#ڒBc`5lg&"#fZֵ-ڑ[+-&B.. SbNA92O ;G@OTQqZYHP89=[)?9c޸xV%191WufƳ»JW~]y5*O!WFP'cQISV7S 㞝뗵:~#\[zDgAP ӥK@˱YۥD39YČ$ "?L[,mlTZ_2X$C?+T$&=!5!&Sf cߖ^*{J#{k$6Lr;Wk XKQ)rz5wp=i$[~YX7%n*-I Ƽnbu4܆]GoJ̓CgR}N$s$&I `:rŽb`@qBvOyd.|I"MZHuc G$u*8=|לH3BR@Jm:ovvbkPOX}ZC7@c\#4q@\Ո˃jD #%^.6e%k[Ξ`U! >)DQ5@`rʫ[[8PHDrCM%3`]L+3П@L6(^:S?A!ȥR <) "8=C|̣MVemt`KYǠ85*ȳ6Vw.3QBх"2#@[T؅$t ]A",?hE$m\VTwi3HeRE8r¬qa -9FY xFOoʚN[;[pѼ ~ur}srRCT(a7*E)XyA F1 .#p Y[|k%bdVprz֯YFl# \c'4l0Uv?J+:mHi0=*]p1P[vHʠU º\#<Ri%#5*1Uc*3e_R̊m1*8XXVKH֛sw+YFB#4{$8VOPvԚ8Ccp,x<})IW(xTmƯ=ɯC FUy5[MRaUІ$mݴo=*SH\nPᵁFƎdfa!ƁwpqJК@Dd :P%^\(2:ǽCq/~Wp -h&ڮo}$[urLm]y إQrvwYk®H^87 39=(%חonϾz u9/-38 _ְaoyN;wm+_uF#F+RKL<4x̃  u~РU`P all team and the baseball team, explained,  We re working hard for a reason. It s not just to look good on the beach it s sports-specific training that you know you re doing for Friday night football or Tuesday night baseball. You know it will be there when you need it. Andrew Baird, who would play key roles as a halfback and an outfielder in his junior year, later described the impact BFS had on the players. He saw the weekly successes the athletes experienced in breaking personal records in the BFS program as a confidence builder for each participant. He also believes that the camaraderie generated by working hard together built team cohesiveness that carried over to the season.<br>Coach Gjormand believes that the success he and Coach Leib pursued started with the championship football season in 2001. Despite a bitter, last-minute opening game loss to rival Oakton High School, the Warhawks knew they had turned the corner when they won a key district game in overtime, 29-22 over W.T. Woodson High. Runs by Andrew Baird, Ryan Ginley and Joe Lewin supplemented B.T. Good s passing to move the Warhawks to a 2-1 record, duplicating or exceeding their win totals of each of the three preceding seasons. Ginley indicated in a Sun Gazette story on the game that  an off season workout program called BFS had been invaluable and as a result the Warhawks were  bigger, faster and stronger. <br>At last the Warhawks had won a close game against a quality opponent after three years of frustrating losses. The year-round BFS training program was making a difference. The Warhawks continued their newfound winning ways, capturing the district championship for the first time in five years.<br>The Warhawks then advanced to the regional playoffs against Edison High School. Madison prevailed 20-14 in overtime, led by Tyier Lee s 156 yards rushing and two touchdowns. Coach Leib feels that Lee s ability to push through injuries and exhaustion he carried the ball 27 times on offense and played outside linebacker on defense was due in no small part to his BFS conditioning.<br>The Warhawks lost the regional championship to Mt. Vernon High School the following week, but their 8-3 record and district championship made all their hard work well worth the effort. Reflecting on the startling reversal from their preceding season s 2-8 record, Coach Leib gave the primary credit to the hard work of his players. He felt that their commitment to the BFS program, particularly the parallel squatting and box jumps, greatly increased Adobed              g"   s!1AQa"q2B#R3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?/ ~/UGոRYL`̉W*?.W\_Ušwl,'ESFX˖.̋/HOїק@d@ő9YPo|Z.Vԭq"+" O>g` QrQPZz6ҩPw-6pTo2:=8&9ѣ+{l.LT I>'$*.<2"THH\qXP|_5ק߆  QR0ߒ+IS_8w*PӦ> (kȲC»qT,DQ?r[^7?! e1:1 ;c,;-y^?wq"f͎E)qG8yZ&!'<'$$*0v=FF᧓}̚X 0p<'Qjlc=W)wxt ]Aix۟/?e-(5Pw#V_~92˄.?J2'nHGNUeD|^|WoqowE6_s {y% @\3Ы}OQ5.SC828#.O1z)fl&tY $#7Z%8 ]YCVr ou[!nR[YQB0m~l#۫c.SuursqP7]v~(n0?zS L0[]"AHըD0Hyu$lH5F)fp5SU"'[?:] PMr*{SfmC:s+2%D/gp=C;y7IyfB6gcl&9>(wcgOToVC FdGɿσ&NXɯ#d̓.c* hz1^>xQtB.E=hKZu j7}Y%EJ*5S]J=R3Ju1|QoYq#]1Ӓ'm05 6u,mWX#ʹ@hŔ?+}Uoz4gM]+[W/i,j|ʲ1HmNr<`5F5GM)HGSiew!V/\G&UT<̠dz Mp LGAs?}?O =+Z^E sEԭOrb?] =h |d;5C9`W1rdg#fF}iVZLm?K?ۄ(auZHeskf