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When we trained the Utah Jazz, the players really liked the feel of our method. They felt the SLDL was their second most favorite lift.<br>As far as endangerment to an athlete s spine with our method, our research shows that it is non-existent because of the light weight that is always used. Our BFS Clinicians have ollectively trained perhaps as many as 20,000 student-athletes over the last ten years using our SLDL with zero problems. Our BFS SLDL is probably the safest lift we teach. The Hex Bar may be used on theSLDL to even further increase sfety.<br> Those of you who have not tried our method, why not give it a shot with yourself and with some of your athletes? You should get some spectacular results. Thanks again to Coach Van De Zande for an 11-type inquiry. Good luck!<br><br><br><br><br>What about the Straight Leg Dead Lift Platfom?<br><br>BFS suggests to begin doing Straight Leg Dead Lifts from the floor and then as athletes become more flexible, instead of increasin[ il`mxXndB~JgRxUsߓ'2& W-H;|5VDn>ônǵ*~$f (d3 85gI\`{Plorqjwwp7`.8615fjX;U'+ҡc޼MK+[ֽg)cU I5jԑHA d\OJUbs:m5Kg `2k+v'Y%ž[9OTKrrxZWwG^7e@cF~j+g`}tY,J`?Zʝꤑ~Cmg.#b?0^z i+y9#5x iR6Z4y2Ɣ¬N}1R]5(sAϻ(b-R# ғv԰&.cP2KuC=. }=b'%8%~q=+фR~ K> @eQcB 'f8zX!J.Cָi|%*V1y^=)b:=+p $`+e3i4,e(=y u(^hiAJS2Aa .>5c lewM#cjfIṊ6(H=P񜊊aQYRsSW0#j 3[z^4#rG\՗م~^H1zV,EDǮ+ӊFIJ[[.`RLd֧mQ;+FR<q&J8#J.c Ź3<]f/"A@jp#sqW]إʌҰfuH#nҥ] ]H/[h9R7c#=s4qZ&-ТZY݆ǽlXѤw Qt^NȿN~[>4im4a 9W2i3v^_ru=G9q^+zVh^*LbaWjJ tɹqQ6s#\l{{298J uVD5jH%%S٨&;Am}+jOø]d9J;m種|99:vphw<%xeukh3DfX< ϥV n-'ЊfŭzSrYʜSe0g io!~lar@2H⺁ޛUl=:T`0IڙsXpqWtԌi< }hK=z$_ tE){052\j_$vV_^g$dT:P'š}ĂXѳR8$fk©j]>aFQ7kstF6/Z[I%'+LM[KUMNK| T_+cJ4{CdG݅m s^y^"=NkqZn[z^[7l86NQ9,C #dP =qP[Dɐ`; ʹ/A[; r29iOapc;ZNNN+پZå Ёt('Ƽߓ#B'zרx+PdD@$q*I% >O|ZOD~prGHF L z޺K:55fYrz__qRY~[?U[VY_rN>=b7gNk2Buܷ& ħ|W+K!W?@Ҷ}vf Y^8cnڸͳjBXyt;ݞUE.b#FN?liZ9T!vI{]$pNYlʻkuYl]NkTqg49I@^*:dhUw7?"&So8$CԔc GC5aw̶Ȥdx^f<_\פp#3Q0@5SG^E7/n,_l7Znj2]A$nGۈ,=G" ƒ\Tez |2>N~<®UZBG=(&>s3cВu)뻭.Y0HE il՛772(TtnPQQH}~jM87纷[VKaXHNNk͔Nbc_RSP}^폓$r I9?&eCJyd*ŹA8s>#U]\.(IjKr>`K dgg[1T:)8sZYKwCүtGHH"S8'<8 <E;U{H%Uxc$fMhq9MeG'hi7/Eh2{KN U&x)8?SEl.P6.Gz}h &QGP>=P%c%xmfI]JExgq?hEGq~OŸE^O/UΘyվ6;>(? 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