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Although the team performed admirably this season with an impressive ten-zero record, they still have a few goals they would like to see accomplished for post season. Primarily, Longs focus is on attaining the Vikings first state championship. <r>In the cnclusion to Dr. Sheppard s book he offers these final words:  & a tremendous fire should ignite inside you. Apply the principles learned and you will become an unstoppable force. It will become eminently evident that the sky really is the limit. It would indeed appear that a great fire has been ignited in the Vikings, in both coaches and student-athletes alike. As Charle Fuller, a senior linebacker, says,  We worked too hard to lose. As a senor I m proud of what we ac_`6wh_`6wh_`6w~h_`6w(Dh_`6w_6w_6w_hSd('_6w$_6_6w 8_6w _6w$_6w_6w9_6w_6w$_6w_6w(D_6w_6w$_6w`_6w2_6w_6w$_6w_6w&_6w'4_6wH&_6w _6w(_6w0_6w(^_6w_6w;_6w_6w(A_6w_6w`*_6wЈ_6w(L_6wЁ_6wh6_6w_6w(N_6w_6w,_6w8*_6w`_6w(@_6w_6w-_6w@_6w(Q_6w_6wpB_6w'4_6w(\_6w_ d6w@_6wP_6w(G_6w _6w/_6w@_6w(X_6w0_6w@1_6w_6w(M_6w_6wH=_6w_6w(T_6w_6w_6w_6w(U_6w@_6wX_6w_6w(Y_6wP_6wd_6w4__6w__6wH˅d6w_6w_6w]8_6w_6w$_6w_6w_6wr_6wB_6w$_6w@_6w@_6w@_6w$_6wp_6w(D_6wЈ_6w$_6w_HA0d6w`6wȬ*6w6w6w8x6w6w(+%6w6w$6w6w6w 6w6w$6w6w46w'46w$6w6w`*6w6w$6wp6w@6wЈ6w$6wЁ6w,6w6w$`@6wpB6w06wH&6w6w 86w 6w(.6wP6w(D6w6w(!6w6w96w6w`6w(;6wfor administrating the workouts, was having a progra that would enable him to handle a large perentage of the student body.  We deal with everybody on our weight training program. Our kids lift four days a week, and we ll have about 55 boys anincreases. In December, Ashley was one of 80 runners in a group of athletes participation in the World Sports Exchange Program. These kids paid their own way so there was an obvious commitment involved. They ran each morning in Hyde Park, London, England; participated in two competitions, and attended several training seminars. The most impressive thing about the seminars for Ashley was the emphasis which the British coaches placed upon the Olympic lifts. In her conversations with others on the trip, she found very few who were involved in weight trining of any type, and almost none using the Olympic lifts