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E@=ƬIJCvA>s^dq:dӊ<;"s'K#hԿ%s][Hhbest lifts include: a 70 lb. snatch, a 75 lb. bench, a 155 lb. squat, and a 105 lb. clean. Notice that she can clean over her body weight.<br>Another up and coming athlete is super sophomore Lacey Campbell. She has not been in weights as long as Erika but caught on fast and has some impressive stats of her own. Lacey has a 115 lb. snatch, a 135 lb. bench, a 205 lb.t*:tR!XX'ی ,7Ͻ78A `TeP̓M,wi\avIELTnp1ڊN0csXcMH1 ÂrIjMJH2GŐ)b?8T3,rsE2-Vk{d-1ֵ5|XX[yK–NH+cdSN1ڕ!'`A 6ڜ{KTpTX=0g[,8[ŒcC#!4YIH``(QwAU.4"KP9?6o&DzEgosxL͑DGS:vY [hS$~byy5r DMrBa xz|ѠΠN7h`|km¤w~ҍRdpFۭ+&s cjZ-ʲwWZ[\LV~?Zs. = >^sWB qE>R{ 'ğ *'y0d~)󸌀xW=i}MUѣ<+Pڎlp_*@u5AA==֒j:f[I$? /3i-ۊ`e($We have multiplied our possessions, but reduced our values.<br>We talk too much, love too seldom, and hate too often.<br><br>We ve learned how to make a living, but not a life;<b>We ve added years to life, not life to years.<br>We ve been all the way to the moon and back,<b>but have trouble crossing the street to meet the new neighbor.<br><br>We ve conquered outer space, but not inner space;<br>We ve cleaned up the air, but polluted the soul;<br>We ve split the atom, but not our prejudice. <br>We have higher incomes, but lower morals;<br>We ve become long n quantity, but short on quality.<br><br>These are the times of tall men, and short character;<br>steep profits, and shallow reationships.<br>These re the times of world peace, but domestic warfare;<br>More leisur, but less fun; <br>More kinds of food, but less nutrition.<br><br>These are the days of two incomes, but more divorce;<br>of fancier houses, but broken homes.<br>It is a time when there is much in the show window<br>and nothing in the stockroom store;<br><br>It is a time when you can choose to share this message <br>and make a difference . . . or just ignore.<br>ly. More importantl, they were ridng higher on the water. "The higher you can ide on the water, the faster you can go because you're not pushing a lot of resistance--you're a tugboat down below and a speedboat above."<br>The changes weren't all in the water. The women began to take pride in the physical definition they were developing and improvements in their posture. "You could really see it n the way they stood and walked," sas Mark, "The weight training was complementing the swimming right from the start."<br>In sports such as football, sometimes the best-conitioned team does not win. In swimming, what you see is usually what you get. Fr Dale and Mark, what they got were better times and heavier lifts.<br>The previous page shows some of the before and after results of the BFS progra from November  97 to March  98.<br>Keep in mind that these changes are big! A swimmer who knocks off a second is like a weightlifter adding another 50 pounds to his or her bench!<br>As for tea results, this year SWAT had more athletes than ever qualify for the Junior National Championships. They also hope to win the Division 2 High School State Championships this year, a competition in whih they placed fourth last year. This would b an especially impressive accomplishment since this competition pits 45 schools against each other. 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