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Thus enlightened, Dan returned to school to get a master s degree in history and religious education.<br>At his athletic best, Dan was a competitor in what many regard as the  Golden Age of Throwing.  When I was a senior I threw 190, which was just a remarkable throw  until you compared it o national records, says Dan.  It s funny, because I was up at a track meet in Las Vegas this fall and I met a college coach from Delaware. When we got to talking about the noes are uch lower.<br>18. TRUE: As long as you do not eat high quantities of carbohydrates with ranch dressing.<br><br>19. TRUE:erence  that s amazing.  <br>Dan s athletic accomplishments and pra?<br><br>To win the war against hazing, coaches and parents must have a battle plan, and it must be implemented starting in elementary school. Nuwer provides contact information on organizations that tackle hazing, and in his book offers numerous practical suggestions for parents, coaches, school administrators, as well as the victims and potential victims of hazing. In addition to encouraging victims of hazing to seek counseling, below are a few of Nuwer s practical suggestions on how hazing can be prevented.<br>Hazing is a serious problem with potentially dangerous consequences, but if we all work together as a team, hazing does not have to be a fact of life. You can t run faster than a speeding locomotive or leap tall buildings in a single bound, but you can certainly become strong enough to stand up and say no to hazing!<br><br><br><br>Nuwer s practical suggestions on how hazing can be prevented.<br><br> Help establish welcome programs for first-year and transfer students.<br><br> Reconsider all traditions in all school groups.<br><br> Urge schools to take precautions to prevent hazing on team buses, in locker rooms and during trips.<br><br> Get involved in the prevention of gangs.<br><br> Complain to sports channels and the news media about athletic hazing.I ve gotten over that now. My problem lately is that I haven t had the opportunity to lift anything big; for instance, at last year s Worlds I was sick, so my strength wasn t there. I woke up with th flu the morning I competed. My snatch was still pretty good, because it s not all about strength, but when it came to the clean and jerks I just couldn t clean it was just so heavy. 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