JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?RK¤c1kg3H:^yQ Fmi2;^)mիH8KwJUWe<1Q[ їTI%n=MuKKQ/_ʄ?[V `U"Hm']YA9 >wCsWF>"6ܫoZRJBZ4Z%mȢP^Z܁O mmhG"pATIf0PpqEմ7]UYa{f.TW.3N25aiC,.Y!xSUs?Jwv]?L' r7S͎oE7gP,'W-8ڤ@E_f);w s|-^G^ Fmh.=YA84Lwl#,jAY/K\~hg '?I V[*m vpˡs^eXyWI@ak]>EE]9(s/[?J<9vHlC'4^eAEja݈^sJ5*$텒90r+nu;&cU'{Wg&ǂsɮ{k o,$c<Uk3#p,Y'#=I`Oi1W8|;?46nOF( Slhxu?qZӫLՇzfghLv[̳$16òxlEz_#m}j[JYWpF9K^Ў}$3ޢ.s3/I+,]J*7P+ӡZ͞j3(/N:vuOI{w8N i˪Φڣ2.iL#( 9+RElJ*H$g"uϺy,yPʥ_%w0#sK!lsEr/ء5*Bg=0sS go61<ԍsLs&^ i2ёfd;Vj9N>\Ԧq8慸nIQErd(Ī>(n+RIaqo6WUlc4j|,?ynF"Zʟ JGDO)VV?*-c]xn&45cw1҅`;(>K ~7B?KQ}S(-]wY9Rׂ6"Y++ 8tyd@\l3c# \]T]Crcl$ ePi.՗NlZz%j!EV{I#ի nNlC11we?Pi; \H#A[6FLJ4 ι[ 0eB9hV N}8#]sNʞߑIwysqk,FBqFM>so8qwRV&Ku(6\qmƔu#`ɈB? CXg;:Jk+v4n]͖H!G~ΖP=Lp;}M;³:;-\f[<TXuoop:|9Aҍ\vC {ܿ֗?[c~Fc'+$F.mO}nWjLJp?+Vcn^iabOŅ+r |֊ؐ2F1쑯Y&w#|rPГSƉ$뷧L64 Z(M/X]O*ѧԞ3Vlu_m?zs7fY\%Œ!]F9N߇Ii%7Ďr=vwTSVZs Ǖ"ȧH o/> UpOcV'uw2ȼnFTZF_ݘ3r2k`'I 08 G\8A8[Ow=.c^QUu=NA:5 J.duuQ=OҘI끟QGɌJxQJh9%V`GszΕYQ?(-!,zcP OҐ9nIiwҁ#Oޅl=;RoI֘;TDsOSVDInOarT7Gbs+>@b;9v7WQs#9>:яWsB`Dn1*wBo*3֋\&šlVnT*0GVgFϲ`DgWw;tWN6l*O!F:=+_Cƒ7Q=<#ڱF3i}2:V'ShvQhq =S\ dt<ֆ\i7xN·ivz:RVhZ@ry> ґ`dSJH1>@89(*C T !cO0tw"UM??:B;-N #4 ;FHaR0dQcHV.A  ߽g$bBp'don}6s~RzNk6YG~! laǵ^ Eخ g$tIǯARz r'&.zڜW;֤W\: :xhLΤ.3@@#X3LLw <zs@ZgnA/!kvFdH/ jsUnN8 =J-NKIŋj6]ZjO-İ\I(Lg>՟=Yi~PrN}sR,e~4@=,};Vg?`UG{A۵=֒ٴn9ʞ(HRASQ4zvv5K{iRXPA`q׃YRH- ۻ'X9 pV;ȴmA$Zу뚮,A }S?hf+T99Jfq4 @#7vSM[{Ϗ!']Vs(Y#=]Cö @ ǽ..p}ܰAyԹۜ횐GJkc< JE BFJ\fx' ]i[$gM8  V;[qK{JKHq=jt9JmZhTn8'M!7] Im] WH=߾6pBP`Xs Y͔SGaמ1clo5{e4'xZ a *F=iu6$é9FJg\$hX IqCu; 嘲|U}HV"+gi4,X}=+У2ؑ8[_ # ϱLF0y`"EUu'֊A<2ïhr0?6Ҵ xRqZk`{?9CGX`sRpppyj9*2J>Ya3Ԣ0@ NJcgp> K9c~4 JઃdW}O"J+}19*iMIWT,1E_մMR)/Tm3&-_mcS3|v1բtK ғL6! c:\|ķWJ۴hNň" :zfDr1bP+ETaxݛO !McUƉ6< . vGe% 0rj^G_g-tȄ<$ Gft12_`37> HYسc5_^2TO`՝>cO02Qrk̝gv;ǎQsu=@q``CYe7+Եv5໛y۴e>QR@?8''5ǨZ'1iV̌ϟ֪E.m-l+n`;g< (r3ОNcsEׯ) 9* Ɍdو;)jX>{:6co5Er<0st纞*1m;-p+2 æ80hrezH+g>HfXEHvrGR=c+ė@)\#Vtk|E#i+pȇvPD[ dqsS|Q]{Dks]𭮛nӭRB1}Uyb&}O-ܠ8?֦i8- qVh JO C/^U]O;N4w"Fc+¾}vyem_8ǵjx6V񮏧Ȼ#25;WOv$Uvr=VGqTy ÁJӽZTslJ6FG p%c5` (溽+N]y8m'Uchm247dٮFEb%vrpҬ.5sLZLpŲM7N/I'Ԯ>HMHg,M{ڦOk3NXQlu 'zuclҷbW`ZTxȴE*<̙) ɭo<ˠƁ J֦\0?mh[ݏpD𽾒aa#o@+X8?JWBmgs݃41f\jڽ MC:}), c1uauyì qLz_Yu.Xd5\AU#Q2N܀j6'$=hQ|"6d$ݼݺ,c?p9QY929[YfYio,$dsU82_å"[8[F("#{gK A٘½;B,8O {=GDye?y KV![w4(=j} O֘~F@zV_ D}~SiT֖ܰgSkvr*8,qZu?E }ƀAlR*6A?OOG)P1OLf!AO4xd,*3ؓґ#OzV#jA91䞸Du?" E@=ƬIJCvA>s^dq:dӊ<;"s'K#hԿ%s][Hhd and looked at me with appreciation.<br>Well, you can t help but love Olin. I liked his honesty and spirit. We wish this Upper Limit athlete well throughout his football career and life. We thank Rick Huegli, Husky Strength Coach, for making this article possible. unlike many other winning teams this year, we only had one scholarship---Andy Huang, who is going to play next yea a Sacramento State. It was a bunch of very good high school players who decided they were going to be successful. They were dedicated with their workouts and they beat many teams with Division 1 football-scholarship players on them. <br><br> It s Your Loss<br><br> I would not recommend BFS clinics to any school that we play, Hamamoto joked, then continued,  I sure would recommend BFS Clinics and I have. Some coaches are just too stubborn to try, but it s their loss. I can t say enough about how much BFS has helped our program to be one of the best in San Diego. <br>On behalf of the entire BFS staff, I thank Coach Hamamoto for his dedication to his players and wish him and his Broncos continued success in the years <br>to come.n the state finals three years running (winning the title in '97). Coach Hoyt attributes the BFS System to the great success of their team. He states,  Coach Asbury's decision to maintain the BFS System with the help of assistant David Carson was the key to the success of Anthony Pearson and te rest of the Trojans. All our athletes and coaches are sold on this system because we see the results and we can makeBFS fit our time constraints. Several high schools in our area have had outstanding results using the same system, so BFS will remain our #1 vehicle to success in the futue. <br>About this year's season Coach Hoyt continues,  This year the Trojans were supposed to be in a major rebuilding situation with the loss of fifteen seniors, five all-staters, and the player of the year in '97 and '98. After a sensational off-season in the weight room using the BFS core lifts, plyometrics, running, the dot drill and summer passing league, the Trojans managed to finish first in their conference and play in the state title game despite having a new system, and an abnormal amount of team youth (Homedale started two freshmen, two sophomores, and only four seniors on the varsity football team). I guess, with this many athletes returning next year, as well a the return of Anthony, the Trojans are sure to be a dominating force next year as well. Well, jamming your shoulders against a steel bar from this 2-3 inch space will cause the athlete to bruise his neck or shoulders.&nbsp; Besides hurting, it is unlikly the athlete will have the bar placed on his houlders correctly.</P> <P align=left>On the other end of the spectrum, I've seen athlets wimp a bar off the rack.&nbsp; Many times this athlete will not be in a good solid squatting position as he backs up to aready stance.</P> <P align=left>A far superior way is to come under the bar in a great solid proper power position, making sure everythig is correct.&nbs; Get the bar in the groove on your shoulders.&nbsp; Look straigt ahead.&nbsp; Sprea the chest.&nbsp;Get in your athletic stance. Now, this next technique point is most criical.&nbsp; Get your athletic stance directly unore and more valuable expeience as the season progressed. We feel Kevin Devine will only continue to get Le yc $_ĆcVwte2NV{;U]ݔmwQr G.A147zơwwIfd㯤P9'կ9O^|oȃ9\d"ss`O dKa{(|fPzL7?3ZeĚ$gkiL^W Ǐiwv/#ij*IDA!; O*7(H q8',ҜqWW^%ԧk 7ֺ75&VEj+*7Kѵ(2[J7FHELsnUnɗ0CT{`OS1h1j~w$C֣PdH!(H3[2I沺e0ubhxB~1^ߵ> |;{gO$$%ˬkb7vOܳCiq3I%+,8SWbi_̓#Cۡ76 Ddsmb͖P>BQ0אW kmODGq嫓hbHPSd~j{4Y4fFmWhJrLH>y3\y= W׸1ψ Z+ A/I~_ ߑvyw޻`.{[T&fUmZvQ,CbSoFBYb Oګ V*P2-J~b@#n< 5fVu1BUdk ܳ+7*sZ#EVr+NiyHPi (:>J&B?!zݢ*ZqȤܪV[# Or[| msWր"MR>'z/ń)אtL+{<ţG^-,[ROj,7G(.{'̺=M8EOMdMtHP`wsK^]+NN(҅DoP{1Q"{~wakuTB,Y+ֈ٥k8'MW~J?Bg摑Q~%jZq m1={>C%3&ݿ-9b^(?xzrp A |;{4Wڇbm(/"$YUn?J)>#Q؍=YT7ÊxK7\TC`ghpy@|MzBu< 'nRuAʼS?1JUa-wQ[K`IR)jmZ~a}:On‰`E~޽Km?S'ն*m0fMG_Gͥ[LJF͵S}f+c_x]@(lj`1{ 3P+Q^%+]gؓ'/-ӂGƀqN}K8ac,HљF% ;#x*/׉X(ﰦ:P*r>픇/?~*S}>fbw<}D́_ׄZ7PbG~s^Qe_}A(fFߥiUL;}jalv̎]+$~Cco{$5:a\l78?MI^ U'#m-~6QVDlZS<œA'S(%>. OPbH$Mf؆ HMEU6v*^n)tĐ#μdSKza=*q(}fa}*C#aVtXcH䅠T;]~c^1HF?eW'ZoشOAԒ{ iWUZȒ'21{wOY@BK6$K2aB>Ղu5[` `ǐRC1fFkɇ">f~JEN9d( W.($`9u=b( P(*Opkæl7O c!YN|ԧћ