JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?RK¤c1kg3H:^yQ Fmi2;^)mիH8KwJUWe<1Q[ їTI%n=MuKKQ/_ʄ?[V `U"Hm']YA9 >wCsWF>"6ܫoZRJBZ4Z%mȢP^Z܁O mmhG"pATIf0PpqEմ7]UYa{f.TW.3N25aiC,.Y!xSUs?Jwv]?L' r7S͎oE7gP,'W-8ڤ@E_f);w s|-^G^ Fmh.=YA84Lwl#,jAY/K\~hg '?I V[*m vpˡs^eXyWI@ak]>EE]9(s/[?J<9vHlC'4^eAEja݈^sJ5*$텒90r+nu;&cU'{Wg&ǂsɮ{k o,$c<Uk3#p,Y'#=I`Oi1W8|;?46nOF( Slhxu?qZӫLՇzfghLv[̳$16òxlEz_#m}j[JYWpF9K^Ў}$3ޢ.s3/I+,]J*7P+ӡZ͞j3(/N:vuOI{w8N i˪Φڣ2.iL#( 9+RElJ*H$g"uϺy,yPʥ_%w0#sK!lsEr/ء5*Bg=0sS go61<ԍsLs&^ i2ёfd;Vj9N>\Ԧq8慸nIQErd(Ī>(n+RIaqo6WUlc4j|,?ynF"Zʟ JGDO)VV?*-c]xn&45cw1҅`;(>K ~7B?KQ}S(-]wY9Rׂ6"Y++ 8tyd@\l3c# \]T]Crcl$ ePi.՗NlZz%j!EV{I#ի nNlC11we?Pi; \H#A[6FLJ4 ι[ 0eB9hV N}8#]sNʞߑIwysqk,FBqFM>so8qwRV&Ku(6\qmƔu#`ɈB? CXg;:Jk+v4n]͖H!G~ΖP=Lp;}M;³:;-\f[<TXuoop:|9Aҍ\vC {ܿ֗?[c~Fc'+$F.mO}nWjLJp?+Vcn^iabOŅ+r |֊ؐ2F1쑯Y&w#|rPГSƉ$뷧L64 Z(M/X]O*ѧԞ3Vlu_m?zs7fY\%Œ!]F9N߇Ii%7Ďr=vwTSVZs Ǖ"ȧH o/> UpOcV'uw2ȼnFTZF_ݘ3r2k`'I 08 G\8A8[Ow=.c^QUu=NA:5 J.duuQ=OҘI끟QGɌJxQJh9%V`GszΕYQ?(-!,zcP OҐ9nIiwҁ#Oޅl=;RoI֘;TDsOSVDInOarT7Gbs+>@b;9v7WQs#9>:яWsB`Dn1*wBo*3֋\&šlVnT*0GVgFϲ`DgWw;tWN6l*O!F:=+_Cƒ7Q=<#ڱF3i}2:V'ShvQhq =S\ dt<ֆ\i7xN·ivz:RVhZ@ry> ґ`dSJH1>@89(*C T !cO0tw"UM??:B;-N #4 ;FHaR0dQcHV.A  ߽g$bBp'don}6s~RzNk6YG~! laǵ^ Eخ g$tIǯARz r'&.zڜW;֤W\: :xhLΤ.3@@#X3LLw <zs@ZgnA/!kvFdH/ jsUnN8 =J-NKIŋj6]ZjO-İ\I(Lg>՟=Yi~PrN}sR,e~4@=,};Vg?`UG{A۵=֒ٴn9ʞ(HRASQ4zvv5K{iRXPA`q׃YRH- ۻ'X9 pV;ȴmA$Zу뚮,A }S?hf+T99Jfq4 @#7vSM[{Ϗ!']Vs(Y#=]Cö @ ǽ..p}ܰAyԹۜ횐GJkc< JE BFJ\fx' ]i[$gM8  V;[qK{JKHq=jt9JmZhTn8'M!7] Im] WH=߾6pBP`Xs Y͔SGaמ1clo5{e4'xZ a *F=iu6$é9FJg\$hX IqCu; 嘲|U}HV"+gi4,X}=+У2ؑ8[_ # ϱLF0y`"EUu'֊A<2ïhr0?6Ҵ xRqZk`{?9CGX`sRpppyj9*2J>Ya3Ԣ0@ NJcgp> K9c~4 JઃdW}O"J+}19*iMIWT,1E_մMR)/Tm3&-_mcS3|v1բtK ғL6! c:\|ķWJ۴hNň" :zfDr1bP+ETaxݛO !McUƉ6< . vGe% 0rj^G_g-tȄ<$ Gft12_`37> HYسc5_^2TO`՝>cO02Qrk̝gv;ǎQsu=@q``CYe7+Եv5໛y۴e>QR@?8''5ǨZ'1iV̌ϟ֪E.m-l+n`;g< (r3ОNcsEׯ) 9* Ɍdو;)jX>{:6co5Er<0st纞*1m;-p+2 æ80hrezH+g>HfXEHvrGR=c+ė@)\#Vtk|E#i+pȇvPD[ dqsS|Q]{Dks]𭮛nӭRB1}Uyb&}O-ܠ8?֦i8- qVh JO C/^U]O;N4w"Fc+¾}vyem_8ǵjx6V񮏧Ȼ#25;WOv$Uvr=VGqTy ÁJӽZTslJ6FG p%c5` (溽+N]y8m'Uchm247dٮFEb%vrpҬ.5sLZLpŲM7N/I'Ԯ>HMHg,M{ڦOk3NXQlu 'zuclҷbW`ZTxȴE*<̙) ɭo<ˠƁ J֦\0?mh[ݏpD𽾒aa#o@+X8?JWBmgs݃41f\jڽ MC:}), c1uauyì qLz_Yu.Xd5\AU#Q2N܀j6'$=hQ|"6d$ݼݺ,c?p9QY929[YfYio,$dsU82_å"[8[F("#{gK A٘½;B,8O {=GDye?y KV![w4(=j} O֘~F@zV_ D}~SiT֖ܰgSkvr*8,qZu?E }ƀAlR*6A?OOG)P1OLf!AO4xd,*3ؓґ#OzV#jA91䞸Du?" E@=ƬIJCvA>s^dq:dӊ<;"s'K#hԿ%s][Hhfamily always comes first followed by academics. Athletics add enjoyment to life. <br>Many thanks to Coach Scurran and especially to Collin. You are a bright light shining in a sometimes pessimistic world. You have been a great inspiration through your wonderful example. <br><br>COLLIN'S PROGRESS CHART<br><br> Year Weight Bench Clean Squat 40<br> 9th 205 300 225 375 5.2<br> 10th 210 325 275x3 430 4.9<br> 11th 225 375 315 500 4.8<br> 12th 235 450 315x10 550 4.7 <br>Vertical Jump: 27 <br>Power Snatch: 225 <br>GPA: 4.0<br><br><br>Collin will be attending Harvard year where he plans to play football and will pursue a career as an orthopedic surgeon specializing in cartilage regeneration.f. &nbsp;That is the only way to become stronger."</P> <P>In Rome, Oerter slipped on a muddy ring in the preliminaries and rat a young age is putting a high level of stress on the shoulder joints and they seem to do fine.<br> <br>BFS: Seldom do your athletes perform any pressing exercises. Isn t shoulder strength important in jerking weights overhead?<br><br>Schnorf: During the time I worked with Curt and Stewart we never did any pressing. Stewart could never bench press 200 pounds, and Amy Miller has jerked 237 pounds overhead but can t do a military press with 75 pounds. Amy has one of the best jerks I ve seen, male or female, and certainly the best jerk of anyone I ve coached. I am of the belief that the jerk is a speed and technique lift, so with my athletes I emphsize speed, speed and more speed.<br>BFS: What effect does the starting age have on speed and starting strength?<br><br>Schnorf: The sooner you can establish the proper motor patterns in lifting the better. The toughest athletes to teach are the kids who are maybe 16 to 18 and have done a lot of bodybuiling exercises it gets very frustrating for them. I think that especially for a kid who s pretty bright and has an appropriate attention span, the younger you can get them started the better.<br><br>BFS: You were one of the first coaches to train athletes twice a day. Did you encounter criticism from other weightlifting coaches for training that frequently?<br><br>Schnorf: Certainly. The accepted practice was generally to train every other day, so the idea that an athlete could train six days a week or twice a day some days was just not looked upon as being appropriate at that time.<br><br>BFS: Are there any problems related to the age at which an athlete begins lifting twice a day? <br><br>Schnorf: An athlete who starts such frequent training younger has a big advantage over an athlete who begins at a later age, especially in terms of how the body handles it and frequently in how the mind handles it. One of the problems with older lifters trying to train this frequently is that they have a lot more stress and personal obligations and my not have the ability to focus like a kid who doesn t have all those pressures.<br><br>BFS: You have a reputation for pushing your athletes through brutally hard training sessions. Is that true?<br><br>Schnorf: At the 1979 Friendship Cup in Russia, Stewart lifted well while the other US lifters didn t lift very well. On the plane back someone asked Stewart why the pressure didn t seem to bother him, and he said,  I have more pressure on me every day in the gym than I ever had in Russia. My philosophy is to put my athletes under a lot of pressure in t A#;)j;o'b9JTbY}IfZleb;UV4Rrv'8̥U@P; H ldN6?$*z2Ё6<_2ش𛨂r֫1ZOd6:KȢ!i.u?%\`]6:\2k*~n:_Jުg]U+kV|7Om9[ ׫G]H.6!y+H.h7L+JQ.yl|`լaHi+Q}ka%12sh)Lc([p:%zmf[ ! ǖʧŁ 6գPDHk7ff6p:$*Dw^+Bw8*kW4 Z}֠QB gE4}ztaXsl[ǾG`y0s))Wv/4E}@V7ZjP+B"я4"́.#F]ԟ"V$U3WM<4<8r $5X~?KȓPC w-/. I!F~7 PGKB{vY9sā^#דr3:^%̶%z B@~3&~nj7ؾvqagom,Pėz9%d`U!ww+A+=h K/зCMÁ+٨OqUk?T2Zdhin9}I[2Fo䣞'c=zy D#V@|a,Tӹ9˧_Rit(cDDsz|}>x7Qnw [K(h[z H]Fy{DD(jU QOp^ Opݖ)MĈnlm)'[+0^RS$™OUTYll(Жkչɲ"5b:λ -^ktcA M Z֧_X^Ame޵uUl#eϒx! LDSI%{`VS