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They ask me,  Are you daring? Do you also jump off bridges? The answer is no, I m not a daredevil. When I was introduced to the pole vault everything we did was performed as safely as possible. It wasn t just,  grab this big ole stick, run down that track and hold on tight and see where you go! My coach gave me progressive drills. I stayed on the ground a lot, especially at the beginning. Then we progressed to  we re going to just plant it into the box, and stay on your feet y-M6D o2,nߪ 9bY#+n%kVDL{ rNKDaHY8S犏NmM*dB`Aps;N??-ҵ=GU<2pHGJh1آ^ȢYUS txL1B9M-MC)lp scƲB1@ꥆKL}cWpdwn_ma"LX`T.sD5Fmv˲MD`2S=K!b%k# J/o PBvGl~Q,}AqwT0(͢:Ȫ&_;1ϲJ4!ʒD|mאB *(H8"JB1 $+!c#pUaobpDIdkT_'A.cUF]àF['81 n|WM"6?c{~n& [o1p^qpOt 9y?u ,zlw.0q^_/@ΐ!g 'Tx^km6WlUZBCi!: n˒ }16хw偉?grBm-C5_d 5#Aed<lX]N[U܍ {Lj+_{a}rUM)[N֐nݺų/׷$]%'.ּSOE6$3,͈#Kww-2%eϾ3Vu\ZIČf8cIUWשÈPjEy3b@ <4.bm_!ɒ3DBcc>V IҬ ­Ym2$1bޥm#b3T7ā\ګZ<$|ZOI/GۮQym *\)*r /݋^ me;mU&fG 3D=#n7T18Tc<*ͻnZ)Ԭ=eE>~]` >X+!^H*} Ήwz{G|CyMf1Cr}sjT+s 5URה\ANMQBFa:?;AkvѾہn'4mIͅ:cע#N&  {SqY`{@'hV-u>qjðҦPm. ȋm:h`r*G1Rs8E[Dr,_=:๗Yo҅4<XWRۑ wƣyWjqsQyku䏘.b$NNk^_oYj ԯk'ZFu$Ma՞IP,%bX 1m[m70ۜ+ˁyr;]e/A,Y5r*!|G)wPOVFT?[Z|v Zn_*"ݦOV ǕaTdwq SΥa`ʺH=^N&T!'C<֛Iwi ζvmWUID/Ё!6뛭UY\XYhx-_ծےmI&+߅.PF+67c~ o ЇmCpM=WVT"ݼwQ wQx`spZZ UԿC[_c毹Zn)R0eawX +q 4Yxg@,5fr *<)``VJ"r)vVX\|⿶foۺ.(`|SKOz헰M˛K'7Xowg\zâ6ۃc]ߵbSٹpUXknZ:ߴ([lqP.F}4VSӭmI"u]Zޕ7;t 9%w[*7[f^ᡉ۵znݽq;Hv.z:8*Q' P m+.`}:&ҧWڠԬG5an=kvXwMA{[|-]^e>5wp ,`g=^jԛI}hnM{m0FF Ge)kcp=ؚM@""h'Jl}6$@^vpyƫcgRtQi\M&zP7ZýX&qp z_j9®mm]fm0L}(oJRKwMzosOZkQ- VH2)n:s$376m|5v"WXfK<b#(#>sWʬ@i.̻J6ynƙ]Uzm8}v.~҆hV equal in regards to race, color or creed. However, we must also recognize two things. First, we still have a long way to go and second, all people, regardless of race, color or creed must strive to do the best of their ability to live up to the freedoms and understandings that have been gained. <br>Two great men that have done just that are Anthony Lucas from Arkansas and Darwin Walker from Tennessee. Martin Luther King, Jr. should be smiling with great joy because of the spirit and accomplishments of Anthony and Darwin. This is what he fought and died for. <br>Read the Creed and then read Anthony s and Darwin s story. Come away inspired. Let us all become better. <br> - Dr. Greg Shepard<br><br><br>_______________________<br><br><br>I, the African American; man, woman, son, daughter, great-grandchild of slaves, descendant of Africa and child of God no longer have to search to find my place in this world.<br><br>I, the African American, have a responsibility to my forefathers whose struggle I must continue to ward off hatred and bigotry.<br><br>I, the African American, descendant of Ishmael and Abraham, have a responsibility to help my brothers and sisters if they fall by the wayside.<br><br>I, the African American, of dark complexion, have a responsibility to keeping my dark beautiful armor shined with Christ-like luster in my daily walk.<br><br>I, the African American, whose ancestors were great warriors, must become a great warrior against such things as drugs and gang violence.<br><br>I, the Afric