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The team broke the school s single-game offensive yards record of 453 yards twice in the season. First Swett poted 457 yards, and then the team rushed for 577 against Walnut Creek s Berean Christian. In all, the team finished with a Swett record of 3,650 total rushing yards.<br>Even with his team s offensive and defensive dominance this season, it was something that BFS contributed and did not show in the box score that amazes Angell.  We went through 12 games this year and we did not have one [muscle] pull, Angell said.  You have 25 to 30 kids out on the field and not to have one get a pull all season, that is amazing. <br>Now, a little less than three months after their incredible playoff run, the Indians have started testing again. As Angell prepares his kids for another year of the BFS program, he cannot help but reflect on how he got involved in the program.<br> They started sending us the magazines here at the school, said Angell of Bigger Fast Stronger.  We felt we needed to get a program that would help us get better on the football field. We were 2-8 for the past two years. As we were going along, we thought,  We have to get something that will help us compete in this league.  <br>Little did the coach know the program would eventually help transform his team into a league powerhouse. It s happened to hundreds of teams across the country that use BFS, and this time it was the Indians turn. All it took was an Angell and some serious Swett.<br><br>Brian Cornelius is the sports editor for GetLocaNews.com.pxGFB@ېc/QpSbI$7z-2@I%'@r!3~2Q|ЍB!!֘UKb)S9Jbd,\8Zǘ2*}gRkۛ:Lqn:EV `[D̵y`;M:ܝ!W%#XoʮJ>WMpB3gꓺ10 ;xp26ף":'U dF HsLG8m @s*6zyv ,8Q`W@j`#bjT}V.fXУ!ob #  [}D "dxLd.']ȼDIf36Gڻ h.%^D(6T1IV<JO/wGhined with Christ-like luster in my daily walk.<br><br>I, the African American, whose ancestors were great warriors, must become a great warrior against such things as drugs and gang violence.<br><br>I, the African American, from a race which was so powerful as to cause a nation to chdQ˗bbL!%ǡvw$f1+OE/7BQ`gt@uQ7f`Iv56Q @rppnlۼC1Үv]?\TCYR~۶ow~~":b8F#~T ZEHD3lQq5s+pTB$8r&̳G%4 ̏<1r( ?b1O\K[pFd8ڄv;G%r#h}&v2Ө._8J,O/3v3f턬<;w>3+I`,ۗם:c$>'Ɲ8W.<#ŕZiبA O1'تD[<*9Z4½O+ 9&Ojk1=:_'|[Qѣ]Bh?[ub@e#u:g/?yXm_e;h7$L銖"e(-666Mߧ~ѵhfܿ_MZ!7nn&%b_:[+6ҌdnNP%hɀW(e-@TʍK&HP.^" ȓ@Cϒ2;?bi#,=i%!kTPT?zbkɊG:zQGD)Xژ PyM8I]nZ2cq_WR0ٙ_.Z%vĺoq(qVzncb"*B.$}[꾩 ~ow]",~eקZV]nun! :e&7D?wAL)R%)ST#.(t"٭9!CKU0%IT YPjS7{B'gګDG{'pN5ԦKU%ɰF@~c_rô,0UHn~{XTWEugœJ:' MN?āQ5Vb(9|$gښ##g§@IaSDFe$ OҎ8M87𣃰o0Jj<;1vl2TmQo-Xzl,Ųm.M&+z?7&..6Ջ>jd#%Gz7K_*OKuifr=X|t Adobed              "   s!1AQa"q2B#R3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?K-pD+x| L#S 7 'LK{q6󗚜Z=?VN~M.39PBknzm2?ծs7ZXDV~},N~9´R`di]FL,ƭ;忸ub+J{NY%9U$ Tt?F;</ح9_"NďPzo tR+ExTPmo R3_]w /ZDGM-Z fpVv|n[pfOQ_[EgoRNșL4&kcr=f2oKwdbWj+̠:Lޝ ?.`m\JA/׍?kOg}RY~a4]&+kM#u>%:+y̑-βh$ l?,YSU|( 52Sy^U [,n#ƝssᑨMN\0JpGR[%Ŵ:x*OQEXEXƙuCaMgO-# ̘Lwۛ!R#7GK>OoO)'ٝX_gXbY>W=Y-Li+oYy>紏Ԙ)?&l%egQOə][U&j|x£.?R;Vv4 Ή~_Xz+s,жADq6,1̩EWQ#_y.EA˒(ؔOu~AF\\[oAVBW,FTq ",ݾ ז䵖;;rP@iRI%n$#n,l +&Hx8գn#~Ÿa|Upũ_WozmgSaݢٿHOl[iO?ɿUݩK=m+7{@vD,i&͖\[#뒟AV_sΝ +Fv Q|2eD,I:TS8Ɖiw|SB08J q*ͧ$N\60ǐl,9U$mju; UF\s Ζ6Gڐ/O=((N۟S R>!b":8̫ PxZk*5Uub?eiW;ց\61 ۷lC갠"Ed?5xn^ވvp>O.ٳq c_x-Hg[ӴK9/o+d4e)fr< r/yL零zq$T0)A$ué5 3_阚I* 4S NKZ߲c]" K3#RŶ56HsѲ,J T_Ym) i7ɯ嶳ym}*}[{.X +'KL r^0!?2<z`Dvȓ9`kk ]3q%N{18WCH߼Y x /ؽo I3D w?́."x5[r"roNhyTNw3GcU{}8TaLLd(gM7B4\İ ɨpkKLr Gʘxކ5 +j