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Considered to have the fastest start in the world, Williams ran on the gold medal 4x100 team at this year s 2001 World Championships and earned the silver in the 60 meters at the World Indoor Championships. Her only setback in her remarkable career was getting the flu during the Olympic Trials and finishing sixth place in the semi-finals.<br><br>Smart Choices<br><br>Choosing a college was an important decision for Williams. She not only wanted to continue her drive to fulfill her athletic potential, she also wanted a school that would enable her to achieve her academic goals.  Angela has also been, and will continue to be until June 2002, a student-athlete, says Gregoire.  She is not a full-time athlete - Isting on the shoulders.&nbsp; Now the athlete can get his hips back with the lower back safely in.</P> <P align=left>Setting a bar down incorrectly happens literally thousands of times a day.&nbsp; Look at Figure 12.&nbsp; New BFS Clinician, Jeff Kirkman, shows his disapproval.&nbsp; This athlete is asking for trouble.&nbsp; He has his head down and hips up with no bend in the knees.&nbsp; Just use the same technique as picking up a weight.&nbsp; Put it down the same way.&nbsp; Spread the chest and "squat" it down.</P> <P align=left>Pictures will be added at a later date.</P> Still, they made every game and they really helped the other kids.<br> The team really rallied and we finished with a better record than any from the three previous years. The kids got the idea that it d be nice to dress nicer and went out on their own time, with their own money, and the entire team rented tuxedos for the homecoming game. They wore them the entire day. That really got the community to take notice. <br>Seale believes in calling a spade a spade, and while optimistic about the team s future, he knew this season would probably not be a winning season.  I told them,  If we re lucky, we ll hit 500. But you re the start of something new for Soroco. You re just the beginning.  <br>The team, with four seniors this year, has done a great job both on and off the field. Seale credits the BFS Be An 11 program for both.  We had no problems with the football stars. Grades went up and so did the level of respect. One of my colleagues made a correlation between the 11 s and the honor roll-they seem to go hand in hand.<br> These days it s the kids getting after me instead of me going after them. The gains in the weight room have been phenomenal. Huge gains. And it s all them. <br><br>Making the Choice<br><br>While sports and academics are two great reasons for a school to host a Be An 11 clinic, there are other matters of far greater consequence.t6]v)IbD=d)*]Ll8p8lwu!#㦥6`¾/kI3.ՋY]cĕld'd* ]CZ/sSq<*ZI-V_vXE#o7M3&Up9̣t;skH[8 (&癲\VAG !ZB`R%erxGHu]2ϵ4HLrʧ̾>.<>Og2,_pe$j ZǗ \~ԒݦG a f<!"#(GR"`:[[nV&lXB3\YlZ;p4iuORSc͇ %8q,`ږrЉwrCk @3{(GQM8V<1f(Nv-|*SɅdi@Ēѻ>$*QcZXr֖fփzz{SO8^b2+o)&wݢ뫫]I7~e[m [hrPl7B-]ZGmjqXbVp._Shtds /~ "@R QUڏGҴiU\!Vְ<{=4cy7ElPbH78TZ X3$'RZܖiPd|E+QㇲX*yx^lX`GF2roHj ,HMKv_tECٝ飗bR,Wj0:AQp#`c oP3ƃz"YR8[+բA(K$R Ň&!y[Og7⌓b!#Ư>ĀEm(mX{r,E4fYȊlGH,FN21sqq%$ A#(@6̏omml<. ֳ6+N?]^H]㋏]&nD uXD˔0u{;]sLpB,Gl]pԻ8RHH2ىiYqA}ֆ-:lft bT'헖tQ3VRX 5]b!Ftd ^[t\G^#%%:>vTb_Qcg"X}? yѵZޚ@Ɂ-\ǚDeK9G.rucoVKkW0o3i}+ q3!*ɜ5G̯1=脅fT4ڄu?iލ0-A1nHrXOH64"kw*HuOZ/tVo ȣ8=b>hWHU"Mt޳ vawtM~9d'JQĕ8CpX63pCV{-kE4Kd2FOSz~, Md789VTP]H@XIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================CK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ƾ&נ݆="q ]vOʧTD9{<%*'> Q:]zojecy~c5`'SNp)Aͭ˹u[F3U|M lYF`G}Kն+Zy D[N:(ֲXGy`Ĭ,, P3ˣ:2͙R]n4{עgJ]1lp3һ_ xRY3JX''#ÖXf2mB2I"?Jj\oZ 7 +֛;s`dR5b"aJI¶o[[Pln/jqś\;oe6w؛<ۅŻ@<]知iɭ(#R2}ڪ)[Te^ܟv,>-d'&;qsM]-Q kђzOhGH )^H$zwoU?2aq4YeK8%ᑼX;m*NJVn="9e E uUxP;iՋluzwbzaGB5w7p5M%>a^^|^t^ܢ4htU`/0q5ZcX-V3>ʷ\䑖0Y(TVEͅWDd2ԌN~1mEjت($t47OL5/ 6Y$`>*">D~8X/"SB(GZ]#F9HEM'%N-QQUL珧WQsr/s/S1ԾRxCIHehvOsHo*sm??Z@*Fע¾o{kVՋP(?W?ɖ<gt+c0%*GWqÙ|Q