JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================&K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?!G1LU'J gR Q "E,.;}J_Z= <okc~x\#ńVRag7׊74;H؉.@>O[%rݕ%_6[vl+C44_Np``Ut5khZ.1,3­]xb$^GP##=)d1Hs"I|Q)AC֭rXJ* ?Oqa>VF $ҺX|341-VUN;uӠn=$X" sګD==ZW6k-3<˃q ie|>{fV{Ye㤪"ʘ3X7~ x ;HRW24?qlqe$M ۞{V5;th'rW<uJK!o+$O+܁ӟSY/ݭztq(_:Fؼ~Z}IӴJЭ$g{TkkܭjVvg/';2z?m\-ٜ[Adw?0(<g#YEYU1wg 4UJY-ܽ%DUۭu]"$2:g{ܑQj6~Ɔ[/ nKxB K\mP:?L\XN̗h0 ǧ57$v->m6^;u1jҲgnY]݋ XcT_C0鏵_+"2hѥ ,p:Ak )jrNmb1xtUAE'#4tm/{A Head Start to Success<br><br> This year Becker thought he would give the youngest athletes a head start by introducing them to some aspects of the BFS program.  I was thinking,  What could these kids do that doesn t take a lot of time or special equipment, but could help their balance, agility and serve as a good warm-up? And it just hit me---  Why not the dot drill? From the first day I taught those first graders, right up to where they are now near the end of the school year, I ve been amazed at the improvement in their athletic abilities. The dot drill is one of the best warm-up activities I ve ever seen. <br>As for resistance training, Becker says he introduces his athletes to