JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?I#Y\n0ԓ5AZgwHNV7'vaI c*aB|.[Ɂ]t}̣M|¨<̯]3hm9#jh0瓌Tvc1|wS1|1= P$!ʙ_NsLg.XaF++s$=$6L\nǵ9s.{ 2*I9R2*0 :S\+2_j-v0TqPSM)0 (9E0J(X1)$"b:ډJ**Zan;;/$Ϝg.IbI4ڑZ00U!;ٔ"Y*8B$ ʿ=(S -;m^w & Ve$ R | RN1֚1l 9ZV67ނK1P0vB#9" Ƥ1۷izRT') ㊭h*6ϒ#pE41H,@6z&\J jH#$Ƨk0dV oERi |yC/0Um4J&*y5G`mB0sSNnHh4QDH㚃P,&HUH@ޗIϜ"g#֤lg*Tf20;sXԛBmytxP"IJIF:WC yB@dx+Uӭ/ L0\Oom>+ٌQ`U]CwÀC>Hr;< 7 >MS|?ZΏ@*eq^)-? ~y06@O;rzQ+GsZpM:m4ĊOj{Zh2P*8xgOB9mvl353:+Sq]ڬ!$3 Coj$eW˻Z=;^Dl9c !ǠTTI@0>ӌwU}jYzdt_zmu.sH QE{Q*֩{o-{:/u>¹um~^5jcwv(uݺ#5eCDkk(U2}kZBT#t}zBѼd9}Aq '<-u\."Khx>90_R1Vu>R 8XYk銎 $Bgy|c݆ӸwV4h^T oZ5u}VB}L#"xBmRJLP!'Q'-Ϊ./sml#Q_^C.|øtVKHodDW[u$=x5cB^ Hn.fn\'SS[z9GcĖ;: IUj63;T`?et&|¾߉fk]ABJr{70pCf3,vC6Kɸ_z3"Y2u[[.l܃CAJ4,u'ߵPv*pz#;`ғ QYAR𢀹Пgj:oX(EHGj;ir0w4u$4<_ pqr$)#9BӚV^ޣzռ;[J&0OԚK{4]rR奶W(X0^GqTk{R)'+ZeG@(S#J+kY$ <{Ծв/J7vVʼnq1#)z-NS+Qr7/a-&2y g5fc8c>T7lxX{7LUq1HBK-qSܘ,c'q#r:o㷶]!ރ e:q{z5Vy_6Sac_@+Q,q8qԐIc^@M.+$@+vZF)nrZĖ ,i~nXSZasqWfkKƶdYUS\Wby2MsYC OM33ޣ20=C?a9ߞ6 ~tݲrZ@aNi]Gsc Gq޺/rUϖE#W(#tVwB Ϋ3UY1lGG@xW̗;pqT5s;?\Y̋hɓ5OLY6:n C9{q3:O7|7ܞ+^d-#;YszA!|#+{^B$sF1h2i"Hx:bwn*`9JNwc\-;cuvSyi%sd# =8dqY`+2KFBh?R Fy"#9<Ң\4NgҬ׷tI4wG+c߳By#!H]H p֗nI٧pm+.!yJ E]'|AH?ni$zMǯ[I!OCJ=,'Uc֓c@D >ªA SVEI9$i9-ϷzLs@Y<}\lr@q5VcImᣮ̫̄` haQAgռWc}m%ݵ˧Ơ}}롸ӣbi٢pX,v[c%/qJMH ;up5WUx55$Qv){GVF8 Wd>{Y2ySmָ.#դ̅Vo&I6`(y.VrE8Mg=M42>Qε"d`9ST{zl \ S9 @'vH☭6&zR|֝77b;aH,\{wlUxu_2:uDt}U'7mremyv}iaT.WkS7n=VHP0;Atܚ5ND|G⡗fyˍbWGf2[Y߁?v1£ݒ9 7 Msןv#sւ5k2# PZ=j5NpC6rIe3n,\\NxwFk Uךk̾ ZBBtD'+X ծBЮ#[l|Q\J-eDC<o c޴ SD TZƑwٵͼBT5Ir)dsǾiVuu >א7ҦX NT2UٜVfh8 y}n81E4p=*ZMNug-! Z7"LqZ ?i|.s$UɏLU@aHF i"8x1e qު])U\%aOGa]1};/ʮ{wH[]( _.qȭ>MgsڨBIDcO*MfAiSf;iw*igɺf@IځQU((^Vɥ㨧9]#HCVsu[ Oy$)Vl{\*=j1$>ḙ,''Rw6 jppWOƳń^a>vg&s-+rY YMXhb^Z;.N)ǞTy#H6Pgln8kHnmrg窻HN8})ۅǛcc*IwY 9BV3+daHϨy:Ƥ9 [6F9CR8ȕg{ 5ppѱ+&oo:$i&lC6IRG&|\&q {ghItCPӵcl:vuYkR6W⾿v<#GbX7zeRu ݻE$λPX85PsmLGb%ܧ߽J &aݾOu^'ڂ@.H9)JYqR|ؠ@Jz~T.}3@ ]u1M`n8<“΋ Fx0-*yd AnY0>€Cm&% ry4eyBҮxR2J-$F9lw5܅VVF7WigҊ˦º ^2h#[n5GiI!̡v>2K&IJ,iN1n5+M~K"DT+3mC͐&KP:斦rwe1}NiP?Ay߷&st+1YaM2Qj8($!( >}zUuv9x9(  ';Ӕ9"21|QN9lsޜTϞj1k{. [~y)kiS8 aIӯҁ]K@d(P `gisOSS;Ǚw+3t1ܸh+5 ӾixYk4ȏOBwbqMs+.r8gЬESq!#j3![UFvZڕWDсґ 7Rzpئ+~ۍ1Ot6OhʫE 8O5-3?L)K}W31xZPnr_VPQs֊9U<2}L;ۀI>Vȑ 0Q#CpQELmV#:xCeqZfpe1H^ vtgxH&?¤M&$U21|d}+4e/5*V(?yy+w15Cڝ\Z`T%cF@[5npLkq-MOϕolH?n{8AʁY-p䃑)Woҍ}Fv^yHzpX@9; ۇCJX1L.W884Y8i J`593MO<$M% '& P==M4:d4=Uggz)@Rh̪8j?<TQEH 3A||{QE OңbA4An: o& h 3>Q@jMȠ;( 28Lb€:(ve=03(a،rcҚNJ(ð8798鞔QE<*O2NJ(XM8H}gh'4QE?technique. "I don't go crazy. &nbsp;I visualize going through the lift. Our coaches stress being under control emotionally. They want us psyched but controlled.I like a challenge when people say that I can't do something, it makes me work harder to prove them wrong."&nbsp;</P> <P>The number one goal at the Citadel is to keep together and to work hard in practice. Coach Peal explained, "Our goals are centered around the <U>process</U> of work. If we work hard, then the end goals will take care of themselves."&nbsp;</P> <P>Adrian uses a lot of hard work to be successful and adds, "Don't let friends intervene in your goals. Never take a step backwards. Always go forward. Stay with the books. Do it academically first. Then do athletics if you want."&nbsp;</P> <P>The Citadel has a zero tolerance policy on drugs and alcohol is not allowed on campus. Adrian confided, "The kids I hung around with in high school were non-drinkers so peer pressure was never a problem. In high school I never had a drink and never had anything to do with drugs. I believe you should be your own person."&nbsp;</P> <P>Adrian sees himself married with a couple of kids with a steady job in accounting as his future. He will try pro-football, and powerlifting after the Citadel but his family and family values will always remain the most important aspect of life.&nbsp;</P> <P>We thank Adrian and Coach Peal for sharing their story. They are true Upper Limit people.&nbsp;&nbsp;&nbsp;</P> Colorado Springs?<br>Hamman: I had never been away from home until I moved here. I ve got two older brothers and they re married and have kids, so I have all these nieces and nephews and it was hard for me to move off and know that I wouldn t see them except maybe twice a year. But overall it s been good they re all really supportive of me.<br><br>BFS: What did your new coach Dragomir Ciorosian do for you when you moved to Colorado Springs?<br>Hamman: My lifting was going pretty well already, but Dragomir made some little changes, like keeping more upright on my pulls.<br><br>BFS: What parts of your lifting are you currentl emphasizing?<br>Hamman: My biggest concern in the past was jumping under the bar, but I ve gotten over that now. My problem lately is that I haven t had the opportunity to lift anything big; for instance, at last year s Worlds I was sick, so my strength wasn t there. I woke up with the flu the morning I competed. My snatch was still pretty good, because it s not all about strength, but when it came to the clean and jerks I just couldn t clean it was just so heavy. I missed my last two warm-ups; I was lucky to get my opener. It was disappointing because I had been looking forward to clean and jerking 529 tdQ˗bbL!%ǡvw$f1+OE/7BQ`gt@uQ7f`Iv56Q @rppnlۼC1Ү]?\TCYR~۶ow~~":b8F#~T ZEHD3lQq5s+pTB$8r&̳G%4 ̏<1r( ?b1O\K[pFd8ڄv;G%r#h}&v2Ө._8J,O/3v3f턬<;w>3+I`,ۗם:c$>'Ɲ8W.<#ŕZiبA O1'تD[<*9Z4½O+ 9&Ojk1=:_'|[Qѣ]Bh?[ub@e#u:g/?yXm_e;h7$L銖"e(-666Mߧ~ѵhfܿ_MZ!7nn&%b_:[+6ҌdnNP%hɀW(e-@TʍK&HP.^"( ȓ@Cϒ2;?bi#,=i%!kTPT?zbkɊG:zQGD)Xژ PyM8I]nZ2cq_WR0ٙ_.Z%vĺoq(qVzncb"*B}[꾩 ~ow]",~eקZV]nun! :e&7D?wAL)R%)ST#.(t"٭9!CKU0%IT YPjS7{B'gګDG{'pN5ԦKU%ɰF@~c_rô,0UHn~{XTWEugœJ:' MN?āQ5Vb(9|$gښ##g§@IaSDFe$ OҎ8M87𣃰o0Jj<;1vl2TmQo-Xzl,Ųm.M&+z?7&..6Ջ>jd#%Gz7K_*OKuifr=X|t======================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?#RɴcaLiÌހ+;Θ"+XwP3*93(#4}/U*+ U֙H0aVrx-WvB6˸fA3iPĈXnaԓޭ (W=I&}6_(qsHc?RgM1v.#JǡcTuS ?jqUĐյvyxhsZe`1T}́ƨI`9UUke ꂴOӛo?I T@ cQ&fAim'  9885iuTW1.wʑ;tU)q!Uy8 ǽ+\bOJҢ(RH_z1y?(>JS0XUr;6w 9Q< Nd>Y 61Mu{P lԏԊCpj@ewMUU>VS!5GTʄ'5|wg[ hx^3ڶnGUQndMPPpsү:p+>iKO?1~ * ;j9* 8]W GsjY~b l]RF{VyP1c`t](Y H''e9(unK֖m¨ǽYU+rB5&}\"P*icqҕдEP}*@+c84' i\M@QyAR>IⲯxdD48+xE9#Flnv-#h?#Gr$|,S vc3篵uF6Gbq2+4cEKdI9V9G9G9oԱ?Š~?~.blfYg'T*=jʹR̐ĥj[Z%re2=7v%zTm AQOsVb+NQĀ8SQY\gnM‹À9IҚ﷟ʆg'*$j\{S..V0I9#`kB3;tA1aˈF[kš%@8-}ׯɨl`[ˠ%"ubcX1qv$>[^Ue!vq[ 22<3Z3Tdڨم\yDž-zUQ|4UȺPZ-s hZZe™ҔE ȅ@~2sں_Bew+ ݿ`tRw0{wEvB〠bKF kdU\*ќҤo+K1LW}O'Z J3Hړ*&"1;SI$g98VIKsNdFmu!e'eicN7eTInO0}A\ֳ\]r\~ANeF~g#ڲAũYN0pJ+3ru-++*=<4q~ ĉ2b ]?TKL+XN)J)M[Aǥ0=8uo:Uٜߺu9WuN}̇]E:'Ӄ3*OWXv"b21VWUa N:~BӠֵ4mqZנU +a?rV2\4f99b21unlxtxdQwn[1ָ}ųXpujvp};T5aFǚF1^3kq 'pkuM1/mJ#<;wK0܇ִhKSJS0\`fr k-Xtɨ1E)tS?֟OF` CGj kϋ5tc 7̤zV%[q]<&.i T_j?5WbmNySke$UFNx*ƪv'dE]%Wl/Qc,g\Vܾs\ xV: 9SOCմ r8縦xF״iة1~v /{4T]lAgl[ƱD 8IY>k+-.,DPAAw~,ږD!d?AڼHve  چw2T( 1ZLC{QOC{QRe_j嵓(HCҦ_.%'unPNXsB+:0Ӡ8bfoxV660GFcN^}GeRGE /[ȸ2jڹk VNұOa ynx PUkۅI !HS= ^Zkyy1U}Ry"dA?湣\7S9P={?%C4<g >NX׷)%+: WT@ zU}jx"l~>ֲ71'?:lT-slzF9/]X $c$9,w#9]iD00UxRhϙl4WA&@Ҋ9CZ|6sW19S*dOQka5LvcQ>/