JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;gUeNpNޘATD sVւzIaAGdl`dzTk5 i#r*}J#f5W`>emщ89jx+5at=FA6{A[ qCL5YG`*Un),#qKz"U0\¤A5}< 흿Bh·8Zٶ ۆz+?cR1e@kf[J[x<+Y`[۹e\|)xYMZԔZwGA-Z[(V1W )zn-TRyiQhg gkcs}@Or/ ^54 398=i'k66cz]2lW;Bk2K;]]O<;tq+Ȉ[gv8iIipfΎ_0NFB=+s [#UKc bxaҰ'm1Mʬ;`ޔ5um;рݢ՞6u)·HjF.g{O:&7r[6,z ytCZ' TʆVغ(C( O5 4y,T`}ў3Y94$ dlNeS*˪ʟg\l݇`AwZ;Zɶ79è꾙-gkxZ@yfR:yQm#Iew!U5^Iӆ&X>E 1ӜxEq,!WoҞsNQȾjwPmت#g{WZI1Y,@8"|ziYahWP^%nGpq˟%ېcA_l~wH^gU%p7$XHk/=[m*xEwYy0~?1{i!]V<8r*9F<4OtT#2Hb y*F}m/gXc?"瓟SWK4Z×g9#8ZitZ=lHptS޲|I()=ť'h3ojS!~&[o4gi%dV#olL7bV-%uF&sߙgc!WsN/BܱwfŏRmF3OLM{-Id\^bhOOqۨAWwF(xݻԶ:JODԛI4AS<:EUQ qKj:48fRXq1Z^kc1P̫:mCnirD쑝{[{{Gkk#lM0kN' z+uŵ'6?w[i!euh%{ִg :y~H?J*#DrF°,Y6/%eGSm?CUY"HA k!I'֚J.G֮1R)bԳ:x.lTFY1dztwoҫ^ڋ LbH<])_711H.g'3Y nR3-]pCݏjeZerZ_jLdoTԟ=KL*GB?*y9c\J>fOyikvZNK0W _iӥ64ybp 8P:[qvr~u5PrFaR6 =+KfV6)?WA@+}5=2N7^8:>2 UYҭHsV?T #g$ΑoSaTO*wz7ިCoNLxjJ:S aching the Final Four in 1992.&nbsp; In 1996 the softball team claimed their first Missouri Valley Conference title.</P> <P>All SMS teams are involved in an extensive Speed/Strength Conditioning program headed by Kenny Coggins.&nbsp; The following contains statements from Coach Coggins and the individual sport coaches and players:</P> <P>"Our speed, strength and conditioning program is based on free weights.&nbsp; During our testing for our football team, we test on the Bench Press, Incline Press, Power Clean, Back Squat, Body Fat, Weight, Vertical Jump, 40-Yard Dash and Lateral Line Touch.</P> <P>Our Men's Basketball Team will test on the Bench Press, Back Squat, Power Clean and Jerk from Rack (Jerk Press).</P> <P>I have seen overall strength improvement especially in the Squat and Clean for all of ourH%y?Bx_k/Q6,N|ֶ;} 20U &̄ug~6Fۉk9t#VVd,9PT׊4֣;r: [G%PkQ<\ψ5yƒܬtn}cYu6[/L19PS[9H"1'p5EVҭCtT@=ˋ5d8uFzG_z*k[kF#Bg^o G#ڼΉB*7ɯFF%:v{뙜X>nx?\F$o ޵rWV1$ulDsYКjψ 5XgOH`#>fF l-rX+e)N$hvE˒p@5:G{?[jzu:dDË} [Vrw"B9z^f- Ɓr`1W.. aS>RnW<>;K9L)alUtlYs|-_[$*D;5>\X-F4GНR ۽JiP9,yqp+oqu2Mfukw/h2"HA@ÖQ[|uF3=My{oIg' ^gxoэrTFRm0D1TO|n7(t_ГZc=cgjVn]d ? ,V:{\ȁrIYڋ*~k."GD!hTޱҧʶ2