JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================uK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qvHO\Zgy(zi\i]҃-ڪAqC⽹NHiFzWꍿToٵj*ErǷ8,0$YƤP GIL4Q@R}W|(kZJ GW?^fle)]pZS-{3lPuzjoU+C,W7cU4 Wxk\H4 fQA۹Rg1Jm+u1~X'֐hU,TdzneC^;1%rz/ Wi,GNnO/gn[Ros 9R$ ?~M$5K0a\Ț˰H:sYXE Q$@4ڳ{`*}=SMOj r'bp l20K9z)4ΧkZ%"er+)޶u%Ɠqcdźe]~$Ce.U*뎬9i0V"}roGq]' %Tb t2W rV➈reb=.y0ۂ3ɨ.8,CbOֵKthGSm]I >>[5j:%ͧ4>VQ'޸ަtM}aT>դZ2$k)IrY+n+Jg}a0Gs#,?PioSg@)Vy֑J:D:-N*Ii{[E_46Lt\'}WQ&X]k1-Cx#{8q|ӹae(Siě-.O\Um/GsXq6Zd0j0r"fz:d2_cM.VW4$6C>+7NŞRz2MZS'~s{WCM-ƟGNothing ever worth having comes easy. Usually through blood, sweat and tears are champions brought to light. They are the ones who find it from within, to exercise mental toughness and prove to themselves that the mind has all power over the flesh. The mind is in control and when it says sprint the body becomes a slave and immediately obeys, without hesitation. When the body is totally exhausted, muscles completely fatigued and says  no more , the mind takes control and steers the ship in the direction he or she wants it to go. This is the key to becoming a champion. <br>Learning to control the body with the mind is the factor that determines our success not only in athletics, but in all of life. Once a person has this mastered, they can do just about anything