JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================uK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qvHO\Zgy(zi\i]҃-ڪAqC⽹NHiFzWꍿToٵj*ErǷ8,0$YƤP GIL4Q@R}W|(kZJ GW?^fle)]pZS-{3lPuzjoU+C,W7cU4 Wxk\H4 fQA۹Rg1Jm+u1~X'֐hU,TdzneC^;1%rz/ Wi,GNnO/gn[Ros 9R$ ?~M$5K0a\Ț˰H:sYXE Q$@4ڳ{`*}=SMOj r'bp l20K9z)4ΧkZ%"er+)޶u%Ɠqcdźe]~$Ce.U*뎬9i0V"}roGq]' %Tb t2W rV➈reb=.y0ۂ3ɨ.8,CbOֵKthGSm]I >>[5j:%ͧ4>VQ'޸ަtM}aT>դZ2$k)IrY+n+Jg}a0Gs#,?PioSg@)Vy֑J:D:-N*Ii{[E_46Lt\'}WQ&X]k1-Cx#{8q|ӹae(Siě-.O\Um/GsXq6Zd0j0r"fz:d2_cM.VW4$6C>+7NŞRz2MZS'~s{WCM-ƟG<br>Trevor s Story<br><br>Trevor began lifting when he was just nine years old. Under the tutelage of his father, who was head football coach at Greencastle High School at the time, Trevor began with the BFS basics, quickly catching on to the basic mechanics of the hang clean.<br> I started with hang cleans, explains Trevor, who at his current height of 5-foot-7, weighs 145 pounds.  When I first switched to power cleans, I struggled with them because I d been better at hang cleans. But I kept working at it. I was lucky to have my dad as a coach because a lot of people don t know how to do the Olympic lifts and don t teach them right. <br> When we started at home, recalls John,  we had difficulty getting him into good form. So we held back and worked just on his form picking up the bar. Once we c