JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================uK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qvHO\Zgy(zi\i]҃-ڪAqC⽹NHiFzWꍿToٵj*ErǷ8,0$YƤP GIL4Q@R}W|(kZJ GW?^fle)]pZS-{3lPuzjoU+C,W7cU4 Wxk\H4 fQA۹Rg1Jm+u1~X'֐hU,TdzneC^;1%rz/ Wi,GNnO/gn[Ros 9R$ ?~M$5K0a\Ț˰H:sYXE Q$@4ڳ{`*}=SMOj r'bp l20K9z)4ΧkZ%"er+)޶u%Ɠqcdźe]~$Ce.U*뎬9i0V"}roGq]' %Tb t2W rV➈reb=.y0ۂ3ɨ.8,CbOֵKthGSm]I >>[5j:%ͧ4>VQ'޸ަtM}aT>դZ2$k)IrY+n+Jg}a0Gs#,?PioSg@)Vy֑J:D:-N*Ii{[E_46Lt\'}WQ&X]k1-Cx#{8q|ӹae(Siě-.O\Um/GsXq6Zd0j0r"fz:d2_cM.VW4$6C>+7NŞRz2MZS'~s{WCM-ƟG%Jn4o6UAHt;4 P5] S^Evڙby< XD\KR^+KBHFc֫I0eFTN9$W= m wAtk+WSP&Hv \aNkf6IYO;F>c;Uϳa\-WZ}`VZ5屏ZҲї);I o¬yڙ%ӕ=?ZH̀ςOjLuO@Z[ªnaLEZw8ێ+u]%byHZdBKTpjcj}xaAy{LsƎP~|7bI"t +xY:`f@zj76SG'Z(44_Eо#7REQᢊ{A[֜(?A@(-to-back Western Conference titles, another first for District Six not to mention that Altoona has also produced seven all-state players since Coach Riccio arrived.<br>Much of Altoona s success can be attributed to Coach Riccio and to the Bigger Faster Stronger weight program and philosophy. The weight program has been integral in reestablishing the proud Mountain Lion roar in central Pennsylvania. This is a football program that has produced ten NFL football players in its storied past.<br> As a team, we have gotten bigger, faster and stronger. This year we had 20 guys under 4.9 in the forty as a result of the BFS program. Strength Coach Mike Adams believes in the core lifts of the BFS program to keep driving the kids to work har