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This small football community has been credited with a legacy which includes 9 national championships (National Sports News Service), 22 state titles, 23 professional players, and 11 major college All-Americans. A walk along the shady tree-lined streets of the city reveals the full force of the Massillon tradition. Windows in barber shops and drug stores are adorned with high school schedules, pennants, and team action photos. Some of the merchants have even created elaborate window displays around their favorite players. The entire town appears to be painted orange and black - even fire hydrants have Tiger stripes. Crosswalks and mailboxes would probably be painted orange, too, if it were allowed. The proprietors in town explain it this way - Some poor guy might work eight hours a day down the street at the steel mill and be a nobody, but for ten weeks every fall he s a king because he s from Massillon.<br><br>The dream of every young boy in town is to beco make you fat.<br><br>11. FALSE: Some may say Asians are slim because of genetics or because they eat fish or rice. The real truth? If Asians eat like our Big Gulp American Society, they will also become fat. Slim Asians do not eat large amounts of arbohydrates with large amounts of fat.<br>12. FALSE: If you eat only eggs and bacon, you will lower cholesterol levels and have a healthier heart. However, if you eat them with toast, orange juice, and pancakes, it then becomes dangerous.<br><br>13. FALSE: You do not have to exercise like crazy to be successful. It is easier to be successful without exercise on the BFS Tiger Nutrition Plan than exercising like crazy on a high carbohydrate-low fat diet. You can be successful without exercise, but obviously with a combination of exercise and the BFS Tiger Nutrition Plan, your success will come quicker.<br><br>14. FALSE: They are quite high in carbohydrates with moderate grams of fat. The problem is not so much with the drinks themselves, but that they leave you hungry. These drinks are small and are a short term fix and expensive.<br><br>15. FALSE: Typically these meals are high in carbohydrates, with small portions. This leaves you hungry. These meals are also a short term fix.<br><br>16. TRUE: Potatoes are high in carbohydrates, while cottage cheese is much lower.<br><br>17. TRUE: Corn and bread are both high in carbohydrates. A vegetable tra of celery, carrots, radishes, olives and sliced tomatoes are much ower.<br>18. TRUE: As long as you do not eat high quantities of carbohydrates with ranch dressing.<br><br>19. TRUE: This may seem a little radical but when you jump start the BFS Tiger Nutrition Program during the first twenty-eight days, every gram of carbohydrates is important. You can only have a maximum of forty grams of carbohydrates per day during this jump-start period. Croutons on a salad would add about 5 grams of carbohydrates.<br><br>20. TRUE: Astonishingly fast, but only if you restrict your carbohydrates. on the