JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================m" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$K ZǽR:P1V%z ۻIm廓dUzX:Vs ݝb@K"cT" -\qy &}컗 CmG3>@Spww/Yف@ 7vVSkB#his:E;c9튅/ԭoDvw4Pv6bVUn7rxEn.ݣFbc֦ &Qnl[@kaxK||8e^[{d@~$nyqŧ f&9=lLB\+x N̸ l$t23G>fi2`ۿZoj,ӱRocc@:Z4^FZx[e2~Oƶ&ZcIJy! y^G9W"E.ҿé?Jn- l 2q0).U{*6{$ѥkyT-$xU5oTA ,CfG˛GF:xIL׵q0Gi%KU6 8Y &O#> }kUxVnD*A Y.̷0qSxuM\9 cr8?ZnB(˝Rg,Gf6`ǿ*p?$0OI)4渕b{*:=P'I$q)lqyه*'ϨI62&[kt>"MCEtۛ:6*@u[o1+1, _֢=-nO@?RЛ#A<[>cّ9 VرAj&vpP UY).TOOZt}4YAlSDk6v=vN@ufs\q VsTmf{kJ׊5 ͮw|&T{u"m4X#YgX:I73tմ9g.#QIF }Xkq ~uۉ3w}ⲤV{7ecY@)n;yrvK$vdDʊr'sE26+4T\_dJ6B=+ҵ]>yZ\޻IRXԅ$@Ujw4KR+K%XwN!81Z?zQm&Ia"<*sjJF9;W}&'.\[$s:FN;{U\ƽ8=6дΉa{ccxOD]$r<+d_K81ZHs E7$NTln $-)T=M=+j' ӸYؖ0O8GUb~@e@?1WC[jB[DF&,7f"7Ct\%` ' cYwUa [#*:G餓l샒.ŧoD6${gTQ$=ȮjwwavvA *9S|)ic9["ōA*Tv\h O( "n#q=Zp<֩ks-8b/ryRBL{1E {VS멤yXsox_61[4a*eA~κ+-%;UAy,kw5F2[-.@kR ,2F+CnfVHZt[̞L<$ûr> 9w 2#A`)%Z輍L>Iy9`;s*χwKǼk[Ho!rd8LzӤ+vv3.b;M ,eC抹mΡ*Bvz3+9Z7qEg',ƈa!z[ڙsv$Q cO pM!7m =*EUAjN n@ԣ3>EUu5֚7U5u+K4|E s~5 bLnzq=&~Ik>tModdl6,?SMokRi2BBVPA2cX7#!2jJ235tR .IqjhַMZ!aT*F86I:nWwwԥob`ع_-9TxsSPN3EzdڿPü1ո'ï[4t_㎕KK#k!q?s5NMJ{U1ܪ3! z[M,cuSSd$΋D׭m~@[ z FWXH 0k-.-..V3CQ8wFmju%@ĨgO9ě#粙xT c=:WlvG9YdJ'g=F)YvOLո&ișS mK3 $gT&\j{2F1>ZJk !_8R}?ft;,' s$kڣ?c:3J$ў5g~)#i7~R.PW9~2FdwF3xV҄Z)5cђKYṬ,S.vkW";{6r D'${Tz~Jsq"n*z8={'s[I./.Rx3zWna̝qY"46-vEdޠ}}QѳLkyد 1U:wc?x5yD BFp~o0bѳl9]t׵in=1>\n:UM MFk;Nzzm*j[}tsʁ]]I/]mJHcW O-|`dM47RDwDž+3ӥ/gd%M$kqUn 0$sږv0OaYX$T 0UQ'\jP}:G%i1(4-Sԥהc$}+81\LJ? +n)NCPi/$hFwen;֭.Pjl嗦 {Bn`~n#\5(@w6q+fޟ!@0UcUJpܕ'S{KY$l4/Awk9($jK5%V)FqץVf,Fjh-rN}sDΐ?'UX_kpT|${޵iJ4̑60QsYmdu ?tWeT 5Џ7'rxRrsu$Љ|x/?Y8נwI|ќ`k+1iV-rxCZZƩg5+%ĊX k+\@v?CT&aHƚVd2$W(zvڔ֋ "ab9uAP8ܝHhWVd(lz3Us[:5՜I+D+P!$c=>'n4WI4Cn88@M/tj 9U4V^q,Fd8Z)TH)XA9*ʢ@1k+dd@hyNJo*ҭx-Ck%UKcHyrHFOh)ֹ+w(+Ir}7RZx$ k@l.Z{(\ QU**G sNԍC$ yz\u=ORD5)m v`,dLd=H`Ե5e^^^v:,u9?ƨjwQȯ-8bx*e`](`gѽEm[4mR_Kanv;R8K=Q]O:MZC]ׁm DL&\usFa^8ojqZ3F?fN0JYS>{9ZA#t ,nþ1cZ ^ khi[r1tU+ VK =D$.F΢V7Te$<1V,n'ȸ1Bp3jlt6Eywr ? aG@Nn=+C; ǚdg+E ;yp:w O;$3<\s'nך|?B8n%r۞oOaZ=<}L'S"k*H<*Ͷr?ֵ0n)V$ukZЌajҧR,`KVVs^:H[H o k`TfxoU6qmt5hW#§l嶎vrs]hUl~QԚŞӊbF{)mbFqBLfH*pB378#''OjPKr}M\2AVQ7qM8Z@ORO"Ej"T+&, =5-$Nxpm=jmWpTe"bۏRV&H*Kp}MG4L Ƞ`cQ6 (qzzz,#WUu#K}!p@!Olw*'m23Q rn6.rjbz?#X qkd`+{GC3 p~Ŷ򺩁|c0ھSKCq@O,8U䜢0sڳ[UF`dGjVw-xJ)Ծ+/ ɯشDNa~rMvH5 Jf@DP~ 6QpT׌t=L@Y>#^x b{O=6)}kFA :(TWɨ@6f8\Vu4YO邹?]IUV/suŢ=Oi034 k@\ۥճ&vGj5M8]IneQOZ=q "Jޭ;5H:Qc,xIXt!ei8Rw?*w:KmjHM E[eܨ9;؞U6KU AI."=i%Ǫ?(mǟp* :84ǥF;ԃڨn__6 WFcy:rJ-+ A0 pwb5έd(9ҷ4D@-ڒ|Ւeܭ>QWv3n D&` VVnW$W*m\m%x BX{f+0ѕZIgrRSy Uخo-Ljf==\lF'20܁+dlvXZ?+̄.q]SHꑬq~cWMu2.H qޚҝq3TcPl?2,j՟wl0e3VnOMlc28ǿ.kr;E?4RE4 Bw=))4$d1ۃ޸xEsk &' }.!-k[$@POnqmsʸ q^~O=A-a$js@9Bt?hH1^sq돜[5^o1>nvfHƳ1dJim s lifts improved this year to a 350 Bench, a 500 Squat, a 405 Hang Clean and a 331 Push Jerk. He has never missed a workout and the only practice that he has ever missed was due to food poisoning last August when he lost 10 pounds.  I don t like missing things, said Jim.  I try to trun my assignments in early. This attention to detail has resulted in a 3.0 GPA as he works toward a Masters Degree in Counseling Education. Jim also has a relentless method of preparing for a football game.  It starts on Monday morning at 7 a.m., watching film. Each day, Monday through Friday, we have meetings at 2 p.m. After practice, usually for about 30 minutes, I sit down wth the coaches and discuss game plans and watch film. Depending on how comfortable I eel abut the opponent, I watch film on Wednesday nights from about midnight to 2 a.m. This gives me a chance to focus on the opponent without having distractions. Throughout the week, I use mental imagery to focus on how I would eact to an uwas running the 110-meter high hurdles, the 300-meter intermediate hurdles, the 100-meter dash, and the 200-meter dash. I expected him to do well in the hurdles and to score a few points in the 100-meter dash. But at his first 6 meets, he got 1st in the 100-meter and was undefeated. He ended up running an 11.32 100-meter and qualifying for the state track meet in the 100-meter and in the 4x