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For those concerned about sending the wrong message to young adults, consider this; it is a great service to young people to let them know there is a viable alternative to using anabolic steroids.<br><br>_______________________________________<br><br>Creatine is criticize <br>for the following<br><br>1. It could have been a cause in the death of three college wrestlers who died trying to  make weight. <br><br>2. It caused muscle cramping due to waer retention and dehydration.<br><br>3. Creatine has an adverse effect on liver and kidney function.<br><br>4. It is lacking in long term research.<br><br>5. To a lesser degree of concern, creatine causes stomach upset, diarrhea and nausea.<br><br><br><br>m|# mbmkK;lƥd* ɵɍ|D|9VCxqPy%V1ڀ I-FVɍvC[j6wN~C_bOb7E~nlyYb$-#nͰ=26ڳ@dml. We did make the playoffs, a substantial achievement for a team that was 0-9 a couple of seasons earlier. More important, however, are the lessons we learned and the individual contributions each member made to this team. Many contributions took place far away from the football field and turned into great lessons about what is important in life. #v~rk% 4@QGb-,abP?L|LչGE#fraQ+ӯېC l P t*VA{.!s !znDV+5i$+J-" e(1ߏ^g{ X0Up^cՀ4tj"o?‹7$fXntDH~(f#]yz V6Vݑ% <[aA},yNMFUtg_t,aT@ |pۨQH#.Erq%VE# -{hf2&ers who have already bought in and are getting a jump on their competition. We also have the weight room open 6hours per day during the summer and it is supervised by a variety of coaches on a volunteer basis. <br>Allegan High School has experienced and will conayŸ5jpZ$^|uw#S-^TWH2PZ߫%0P:^;ngV+.W$8r{fa3{{Y4M6BU.aR0sdsk involve a strength component, judged on a woman s lifting ability or her speed on an agility course, or both. 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