JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(^Db 4,Pdɢ\h+z]6vZenm ǺIbI5FW6oa.m}=;SW-[JIU^&WFVSGJ""ڃy'Etڨn,pE)-7̣Vمt"U֧%]A%JʹT4}&Y6g* HjU}L3ҥ%uP q]-|zf?ep&eHu'sYzꇑxv$ET&Fg<ְ*٬l"F ',wc֮IG+^wMapTyў6%Rm$~ 5ck #X gR],3yfs }'ս¹ iRL*;c V[E\\efrEψT\;669׫w>m i,ߍ\Ѵȴ((z}E=H絿A~s`RXCXg:HE"yMƻ8#ޫ]q]Y8򳒼\}j|@awF¹[V ITP;MYG mF;K;EI\|W& XU0/q2UVRl`#ns 5c&iǮ[iwlUb"[0ze.i.fieb$͕UIRmY{TIQ&qL\1GojcVa#v$M֤w.ׁihT;eï11%-dt][h,dXZW=@`Wj6Urjo+TJ.+sKDjzlSy,HzS5lyc.?uw7ӭvۈU#F,ʹOA$z4^abs4NqM$)BGԲJȖên?a9iu%Ug[I~j]/-#Y7wFcۉ-&Vls؊8RX\ I{6*jzv 0Y$h/A'ia|EyΓ{}t1;@-=+קujn|Fk2Y;SPp6պ&Qw2Lyn,(uxc[][WHcS†O5 O`Oh%/c_("wcO=+ҮW+\|{0G#a޶ccˈ.34?H~/[$Gu T?!vzwŽ:[FBo_sW1v>OR` 0yZ=԰ZsoeS+Bj'N2Z CO\֛R(QIVR"UӊLiGD&ܝ(Cg9̠`3cԈ T4"۱T yEO4QRC PM6+':ujqh)E=N^ ؃Z3дI.%>Է,/,ehJȻH8ϡ*fZ{]0]  ޕ[6p[(@fxq:|\5m21y ,g(6)Jɡm;l++gҷm"~1QpKIk h)ۜCw }BFrԍt{x'N(. @KJ8=H>ٮ2zpPj. ۷OC9A?f#c]p\`(Xr1'cƐxVNZO]XlJn׵`roLQGG+60~UѬpSŤj3v~ߏjЬ@l?V` SAN)lGecRZ閖NmoM!W*0uFʌ})X0?QRr\˃hhd}E,ԩV(BOCE (#X~QIgNnQINZj?J(??ZO>QTZZQ@ ohC?br><br>One of the few full-time high school strength coaches, Whitley was recently awarded the honor of National High School Strength Coach of the Year. And with good reason.<br> Our coaching staffacross the board has supported our lifting program, says Whtley.  We all work together, and our winning tradition speaks to that. <br>Working out of a 6,000-square-foot weight training facility that features 20 power racks and 20 power clean stations, Whitley says basic core lifts for football include the power clean, bench press and the parallel squat, with box squats replacing squats prior to games. Cleans, pulls, dips and deadlifts are among his favorite auxiliary lifts. <br>Power cleans are