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'_u(50Ks\Wb;K]\ C=<"jxATfu]BG,BEkp՟41R$U<$g$֍ēpq[?ٺ]$Gja|pgkӨ/$ACs6q4| e=8W=?*r)zwԱ]s SޛJZQINE$b mTg`1OoZv9z<0rIKljByOT?JB\ɊSi.TdNU%rx4@jq+L w2}{TliTQ솖: AkdսN_*F'[4@:t Wait! you say,  Coach Shepard, didn t you forget one important ingredient? What about attitude? To me, if you want to compete at the highest level, attitude is a given. I expect you to be great. On a scale of one to ten, I expecGf`;]>s{aZ|ɉe̋=7{MRJm]2Lri^ު0A-ؕ洢Pk[6[Zw{he6&vR[}Hma&piHLʥZڛsdD! l,G7ƒ-c/2QmIY.dq6b4s*c&=5eZ/2aIʦM"oqqʁۈsv,횩K ia[WAAcsW\bgz  .z#?0{j֍eNd#+^٣agKG.v3;lO9ݴ`iu,[ ^qOhutc6G1bmuyc~Q"2#3RFPÕ +^#%zIƻok~31!!mn41H Be*pٰoIEɘcMmI {T(2H:y\Yg@cs{6V tЈcNTf@Pwk=R5pAF4E Sj6A(haԻ_h8 v߾鵈d|9]B֎35aѴjQǚ L;m5vوۈY\$~"B~{rq&`@^,S,gգsSZTFQAV)^ʉQM#6ommendation for Joel to Southeast Missouri State University in Cape Girardeau, and that helped him receive a partial scholarship. Joel played so well for the school that the partial scholarship turned into a full scholarship and he eaned a college degree. Helping Joel fulfill his reams was one of my most gratifying accomplishments, but there have also been countless others.<BR><BR>Give us an idea of the facilities you have at your school.<BR>Our weight room is about 3,000 square feet and it's completely carpeted. As for equipment, you could say we have three of everything: three benches, three squat racks, three neck machines, three power clean platforms, three glute-hams, three deadlift platforms, three incline benches, three lat machines and three calf machines. We also have BFS dot drill pads, dip stands, two BFS Lethal Weapons, dumbbells progressing from three to 75 pounds, 18 barbells, and 10,000 pounds of weights. <BR><BR>How does your school implement the BFS program in its curriculum?<BR>We have weightlifting classes througout the day, and we use the Beat the Computer program and the logbooks. 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