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(Photos will be added at a later date)&nbsp; If you had 50 athletes in the bleachers, it would take less than two minutes to identify all the athletes who would not fit this perfect alignment format. It would also only take about two minutes to correct any alignment problems. There are three ways to look at knees for correct squaaward, started a, "Listen to those who are important. Too many kids listen to the wrong people. I had a great highschool coach and counselor. They kept me going in the right direction. My parents were always a big help and my position coach here at ASU, Dan Cozzetto always helps me.&nbsp;</P> <P>"I learned not to hang with the wrong people. I had a tough junior year trying to rethink my life in high school. If a buddy tries to get you to do something wrong, he's not really your friend. &nbsp;</P> <P>"Some of my classmates who got into drugs in high school are now whacko. I had 3 or 4 friends who did the right things in high school and they are doing great now. It's sad to see an ex-classmate on the street looking for their next hit."&nbsp;</P> <P>Juan has never even thought of taking something like steroids. "I don't need them," said Juan. "God gave me plenty of talent. I always bust my butt in the weight room. I was 6'8", 252 in my freshman year at ASU. I wsn't strong or coordinated, so I talked to my strength coach. He sked what I was willing to do to be the best and I told him, "Whatever it takes." I trained six days a week. I trained like the off-season during the season. I did that for almost three years. My Bench went from 270 to 380 in one year and my bodyweight rose from 252 to 310 pounds.&nbsp;"</P> <P>A lot of it was just eating right. I made sure I had a good breakfast and lunch which I never had done before. I would say to anyone, 'Don't be afraid of hard work. It will pay off someway. Nothing comes easy. It's important to earn what you get."&nbsp;</P> <P><EM>Juan has examplified what strength training and conditioning is all about. He has made steady gains in increasing his lean muscle mass, strength, footspeed, conditionng and agility during his time atASU. He has remained in Tempe durig the summer months for the last thee years to lead the team in total number of summer lift and run workouts. </EM><EM></EM>&nbsp;</P> <P><EM>His enthusiasm toward strength and conditioning has helped intensify the team's commitment to a year-round training program."<BR>-ASU Strength and Conditioning Coach Rich Wenner</EM>&nbsp;</P> <P>Most of Coach Snyder's first recruits havea_Wp;}+8o[Z+ԉh[܎kŸ TIis sAD܆ B =Ǡjg ,#ץ. zS|֐JOθ?jp7N7zAh_ԁtH;zbl61ڇa]X^&aSƼ ژnG#i59>dL̬sdW,C?t=ڸzY^ 0OMo_XuïOi^#Ԛ4XzQ7)F󞂹Fn^R抝٨A@j9R#sryhܠIcTltj} {l 'o{|ɿ: ǔt|ç2I⼛g%zIÏM~V7Y $Ax=@_ јT@ ٞ2@%[Z2is*Cjr.󗘬4XvIHĽ@': ^{ؤ7e`w,7zsHŌ#nU *^٦>mTlyG1܄jrujSiks w8s.5.bc7oY'e.`Czf'鷹ɒQij%PaCጚ]F5XaehR{O0ӸjInJojoV&E4wޟqW$ @ɽdp]?#MG˝JSizyI%I9Uzne}|X{y] 3G2T v؃ # ~IH12kKT9MM _=:x4]>9$8faS9d[F2gb S} ~bC2VHCM%?QDwzs4)Ѻ]ݤ'%ov;`RKm>hl\F͸4%NC}@1"N? 5OIᣑcjFC21H2<Є7˒"/%F \"9A1Ji jͫlږwR$=Gy@zb5տ6Lr+?ULS i?m"򮢳sc@:t# ZFz\_hم Aڕmon-'֙ED)+^~m=tV .DrZK2_K񴢌 dK^L3> S\;Ռ1۵L5hR4;)=e z828& 4"5I?7t:x៙X5Y&?PaW\ІZj@mkԂ@$lpNV]@ѕjm~ÔP1v̸Ip&"; ˡP7 CU{n"-N!Nŗ2(zdUddjFf#M}u_N!hܲ&0.K"*S(D1zg&)pcv I*ǯJETF=2n rM-BӯCe-܅V#y-gDm*Kgs8]rC%,/XU"ر_Ces14#RsM[u )Ϊ?/ͷ_Tp:|p]Y||>n"21cNF&qM_%^Т5m.vzPl6Kc[HmGMO-k"\,+܋MXzNO:l*2J(`X;ty'xh Dlg:m ?d9|hF ɫ1K6Tn>dt/'8h~Tl ~iybhH^Ԓ}i0˺'n(IZ :*QE.Ґy( JKn3Kh"_bүW+F]A @W^+uU-JƬSz/,}m{qKxePZi8WwZ s֠ҵKmf=M<+uN|\qm1$|m3:MΟi+<7JXJNyc<>y曭SR<?bUo½mk`-YHCO2tU*E<$n