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PFv?Ϲ׮ :7HfYvV:ץ=*ILȥAKu^݄1q@v.xe I_j4kx2Jm3)#޼}?|8=-'FFqr4RQ_Gոe2bwaYqV?- / /h71zݖq :\9.#ooA}+<5lT~\jvW'((DzEmXxVQ!9"#b><94 D,Qk6h; H4k Q\Z P^=?JZK^A ,1<«|Fᮧ kJTp2tMH+0@x$z- vk`%PAɂ'WIۉm/幖ٗ3H26cڶso>e)$XGO6p Z =~x3LkwG ef:)'$Z_#Cjψ|ROkZzތ:H,nL\β!@赮8/U6 p$#nS/ރhjh%E* rhR .R_I?W~)df|AoAӖQ n{O[_"pI@8_E|kCzW?4?0X1O;<: *(c:  t:>(-Y|[^ۡH|*獇q]V5^-_:,m|c<zq5@_#4'o5Q@}eoa[v6 wmgOm\] NKa`Qڮ$EUUĽh?5ŠSkW_EpWWiZ!9ޮCfCpW[EpFsy=mCK͛rUo^?hO?3YTck?*(g&j s|s_\e`&ٓn7Uq] '^diK?SH"9=ĉb gFovǧzzV{YR3Me;gQ;|wP'i$ҡsϥ#1$ncEJ@$t@odj5"6A7(txQagLp:s.. Corey s weight has climbed to 218 lbs. with a Vertical Jump of 38.5 and a forty time of 4.55 seconds. He is bigger, faster and stronger!<br> When I go into the weight room, said Corey with conviction,  It is like the classroom, ootball or anything else. It is all business. I am very serious. We have a great weight program so I just do what Coach Gentry says plus some extra work on my own. Coach Gentry has made the difference in my career. He is the best in the country. Jim Whitten, our assistant strength coach, is also great. He helps me all of the time. <br>Corey believes that to be successful you must live good principles.  Surround yourself with people who care about you, Corey said.  Set high goals and live your dream. Work hard. Be your own person and strive to do what s right. Don t be influenced easily by things that won t help you. Be aware of what will help you. Be aware of what will help you and hurt you. Avoid what will hurt you. <br>Corey tries not to get caught up in things like peer pressure.  I don t let peer pressure get to me, stated Corey. I ve always been my own person. I never did smoke, chew, drink alcohol or do drugs in high school. If you were really my friend, you would never ask mHe s a leader in the weight room, and he is always willing to help teach and motivate new athletes in the program. He s also a hard worker, and this year improved his 40 ime by 2/10ths, and added 65 pounds to his Hex bar max and 95 pounds to his parallel squat. <br>Another standout is Justin Ritter, a junior who increased his bench press 60 pounds this past year to break an APAWPA world record for his age group (255 pounds at 165 pounds bodyweight). Another jnior, Thomas Wright, ncreased his power clean by 60 pounds and his squat by 75 pounds last year.  After a discussion with clinician Bobby Poss, I began holding a fitness competition in May that tests athletes on the bench press, parallel squat, NFL shuttle, 40-yard sprint, and the Smyrna shuttle [a 300-yard shuttle, broken down into 30-yard sprints]. The athletes received points for the weights lifted and fastest running times. This year the best performance was by Thomas Wright, followed by Justin Ritter and Andre Mears. <br>Although Smyrna had no state champonship teams this year, Lloyd says he is expecting great things from the athletes who will be on the BFS program throughout their entire high school terms. Indeed, the Smyrna Eagles have already transformed themselves into state-caliber competitors ready to soar high. h McGee says, "Several articles in previos BFS magazines served as mtivators for my students. They anxiously await the next subscription so they can compare themselves to the athletes in that magazine. Nowthat we are in your fall edition I'm sure that other schools will use us as an impetus to join the growing ranks of weight lifters around the countr." 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