JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?MJ+K[/8v&bqudHV28#=)ڜEi&fCyw$w]>g%NVt@j:Ŧ=ꮙ4pbG}ΡSqoA~SQ3Wt!l*u<7BOqdE"N @V.cҦs?J.[ND($9k;-%Y1 J *H%{tKawZ#3!(^F hXuKH*.A++GoI-]Li_}.Y-2M,1V]hxoބ<u 2d)3gv.MorWi%ns⹫-[9F08?t[^" Ԯ^ZM*? ƹ)cGR>>O$kN2 vdq2?d^]GkK&BwAҴ%':yzcxPoH*YuH{g{<'\=F3ހ0"dѣj@M8Eh4~tdU*`}ޘ7$#?/e` gֽ,ݡ+Z)3 m"nd[66p8m{uiACk5i?>Ϋ*/2KHC;^\8V mijD`{e dt A{i옒m71bp9띿t Nh\T6ڙfA U5?/(`7ts?Sj?hM $b m=jCuφ.Μp [XžSj{K{lɺIv8ӊ߉¡VPc\X\]5]v`09#݇Mm[t g}.Z&R܆x'?/i+}20.]uZw{GQ\kz1 1S;/(["ғQy "r :?mu*#9ch4]3v5b}:eHn Ǹ<UAe:7 ;Ɏp}kE7cEE~7,D.T'ۮ,|1voogHټe=R͑H3p :@x/y{r|K̷3oq}gz㻸+ *m{S!q !*?ݠ tKĺ0w[QGUԅN<:ZM/}?ݦ_C)*^z`@ 8Yc)3bEC}{ttSt>ÿ-i(UKHF *G#j>Ƒ~6gd<9Jk۝[H4́~5=Ņ0 wgZݢ9!$my4o(\wzˆ=€~xբ1.gDYJb?ާ[^g/ݒ?<BR>George Frenn's Secret<BR><BR>By the late 1960s, I had already been a high school football coach and a strength coach at the University of Oregon and Oregon State; and before that, in the mid-1960s I had trained with the San Diego Chargers, who at that time were at the forefront of weight training for pro football. I had won many powerlifting competitions, including the National Collegiate Championships, and was a member of an Olympic weightlifting team in Salzburg, Austria. I had also paid my dues academically, eventually earning a doctorate in physical education. So as far as training knowledge and experience goes, I didn't exactly just fall off the turnip truck. But, when I saw George Frenn train, I knew I still had a great deal to learn.<BR>One of the best hammer throwers in the country, George had a best competitive squat of 843 pounds -- long before the days of supersuits and other special supportive equipment. He was so far ahead of everyone else it was obvi