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The plan is to have a drug tested competition every 3 or 4 months, states Coach Sword, a drug free competitive powerlifter himself.  The powerlifting meets give the students and athletes a purpose for training and an opportunity to compete in a drug free atmosphere. <br>The credit for the development of these positions should go to Bob Jennings, Westwood, and Jerry Wheeler, Mountain View. For 20 years Bob has been a teacher, football coach, and strength coach. He has tried unsuccessfully for many years to get a strength coaches position on the salary schedule.  Besides being a great program for our kids, it gives official recognition to the coaches and their commitment to our students, says Coach Jennings. Jerry Wheeler and Bob Jennings along with Doug Larish, Mark Swartz, and Walt Sword developed the proposal.  The Mesa Schools have given us a great opportunity, to work with all students and sports to enhance athletic performance, reduce the drop out rate, and promote community relations, says Coach Wheeler<br>Since the positions began in August, each school has been responsible for tracking the number of individuals using the weight room. Daily records have been kept of athlete and non-athletes, male and female, faculty, and staff usage and workouts per week and month. Most weight rooms are open before school, at lunch, 6th period, after school, and on Saturday. In September, the number of workouts that took place was over 12,000. In October, over 15,000 workouts occurred. In November, almost 17,000 workouts took place in the Mesa High Schools.<br>Obviously the numbers have shown that the strength coaches pilot program has been successful.  At Westst be done in feet, so if you have 40 yards you would enter 120 feet). Now, once the runner is set, yell  GO or blow your whistle and wait for the runner to finish by stepping on the mat. <br><br>CONCLUSION<br><br>The Just Jump or Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. >?6 #0R{aUhA@ kz!<ng1 ]up=,R@EzX1z PR{b|G\EG*p5ܾvQqNi_>Y+x[΄.ƛuۆR@`:W NLcH+N6V,Ƨq͹և8'6UhE3b$]Ȩ)ݘJ6;xe4rZ"dP1J`K璂4|0ԴiqTTP>Pyoung athletes; we don t try to put too uch weiFF<Ihem. I ve got some great assistant coaches, and they re very good at teaching the lift. Our program is also about kids helping ids too-thoe who perform the lift well help tach. <br>With his proven footbȶI6db◖ ;cª.drN͉@z >M0$ qlB[ZW :*͸Dp~?/ͅ[W`39 ?fxߠjeS-R[+Yn1AN@뿉6B`})z͊QmtgjMInƸ_N/QAI-F&ɜA>PA&鄙Rll%͊ty of strength goals with a Dot Drill and 60-yard dash goal. The goals set for the 2000 baseball season were indeed mbitious but the Barbe High School team ha already achieved their off-season goals by mid-January and then some. <br>For example, their varsity player team goal was to get their 60-yard dash to under 7.0 seconds. By January, the average time was 6.8 seconds. The freshman goal was to get times in under 7.5 seconds. No problem . . . 7.2 seconds. All team members complete he BFS Dot Drill in under ose football.<br>Second, Tom was elected hmc