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This was the first playoff victory in the school s history. Coach Warden states,  The playoff experience created much excitement among our community and school. The players at Loveland realize their success is rooted in their commitment to the BFS program and firmly believe it will allow them to continue to excel on the field and off. This goal could have never been reached without Coach Brown s guidance and our player s commitment to the BFS Program. <br>Unfortunately, Loveland was defeated the next week in a very close Region semifinal game with Piqua. Piqua plays a very physical style of Ohio football and went on to play in the Ohio Division II Championship game. The Tigers goal in the off-season is to prepare to win their league championship and return to the Ohio playoffs and compete for the Division II state championship. In order to achieve this goal the players of Loveland are currently working to redouble their efforts to meet the expectations set by the graduating seniors. Coach Warden states,  The BFS program will be our launching pad to achieving our goals for next season and beyond. t or he may come right at you, you never know. Free weights help you overcome deficiencies. That's why we use explosive movements with our free weights and dumbbells. <br>Smith and his staff believe the key for remaining a national football program is to get linemen running like linebackers, linebackers running like wide receivers and receivers and backs running like Olympians.<br>Brandon believes that Power Cleans are the most important lit for his linebacker position.  The Bench is my favorite, said Brandon,  but I can tell a difference when I play a game if I am Cleaning well. My explosiveness is helped through plyometrics. Explosiveness is a big thing in North Carolina. I can tell a difference just when I play basketball.<br> There are a lot of people who are outstanding athletes without lifting but when they come to North Carolina, they find they can't compete until they train. Strength and Conditioning just takes you to the next level. It has helped me to excel in college and hopefully it will give me a shot at the pro level.<br> To be successful takes a lot of discipline and hard work. I believe what set me apart in high school was my work ethic and effort. I can remember giving up other things to workout. I worked out many times by myself when no one else wanted to in high school. <br>Brandon is exdegree from MU in human performance and sports psychology.<br>Rob started lifting in the 7th grade.  I read about Power Cleans, remembered Rob,  so I did them on my own. Hazelwood West, where I went to high school, is a Jr.-Sr. High school set up, so I lifted with the high school athletes.<br> I started playing football in the 9th grade as a 6-0 220-pound guard. As a senior, I grew to be 6-2 265 pounds and ran a 5.1 forty. Rob made the all-Suburban North Conference team twice but did not make the Missouri All-State team. He also lettered in wrestling and track while being recruited by Stanford, Michigan State, Air Force and Army. He took the ACT test three times to get a score of 25 which got him a scholarship to Stanford.  However, said Rob,  I finally decided to stay in my home state because of Coach Smith but I don't think I was coveted at all coming out of high school.<br>