JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? H`{qVWm⥎ѲF@2 p7E+cc'-PXۚxc:.;2sOVx56)Ÿl^z[|̤>Yr=+~M|y";5#mJpw.aQm XgrmR95}3Y7[]K&wm6s [uyt-gP$Gڿ3q߸@๶`>Ijc.YP3ղggMVʼS_v[[\; f$M;l }CcMzj{Y omu5V2hZ0b@#>wppʼǖA5tmOҾ%]i5 *DlWk|O㫭kD B(!9NʵROcSV۽&$`MZ3{HF &p_O|N5Ϸ8#ꦻ]'6[^$#\#~GSmc^>JEK#m0zYm/bN= ./oRkm;|GV.ːd+Hs{jhS.nRHpGoESdfHy-^Vu7y,T7`M(Wh2/A\a ˞IO$_u2^SW m޿ 7*z+KM K,wR\Sq:Nb}WU۟}㟯@y4?0a#\Oo𩶠s?* 18xe12J_5MGG4=Q5Mkt=?5/es.q'W ؿ/vjBF$o?AЊtkTе8;Eճ#a23Ƿ0g5wNQHO_JtNneV<br>Select auxiliary lifts for your program by considering which ones will help you win and which ones will help prevent a specific injury. For example, on a scale of one to ten, how important are neck exercises to football player or a wrestler? Obviously they are very important. However, to a basketball player, neck exercises are not that important so you select an auxiliary that is important for that sport.<br><br>Selection Process for the <br>BFS Standard Auxiliary Lifts<br><br>Our BFS professional coaching staff rated 100 different auxiliary exercises and came up with the standard auxiliary exercises