JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(InuYԕoֹgŚk3hVvk;[utPOIeK#qfYYN$3Ekךxw"ⅎ.˕A_?OuMRF^^ԨfExޣPF󝜟aj:I20۹9>Gzsz׈SF\j bz-q r24{+vP{{gPbNݻ1vchs[ Alr@iS)i"W$Tu k_[5>{d%# w{U-cSF 27J6ZP1Az^Mm=#spH\ަw}?2\0^]G 1߰AHd|0:CV]0s 4T`0QL((iN2DJc@nQ@Y Hۜ[d|qZ#/'c7FeGi|U‰?~<}k xsZe,9_ʀ=((((nm`˺)9"TPQE-Q@Q@s a 4.2 forty. On both the bounding drill and blowing out of the blocks, the right leg is clearly parallel while the left leg is completely extended. This is why we do True Parallel Squats and Power Cleans. We do them for speed and jumping power. <br><br>You may want to get our Safety Squat. It will tell you when you have hit True parallel. Spotters should also be active coaches and work with their teammates to get them to True parallel. Now, I don't care if you have been squatting all of your life. Be prepared to experience sore hamstrings and glutes when you start hitting that True position. But, that's good.