JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?NX֞5! :e|sT-\syzX6}>Z- Sb0d *妡L#xQ`OƲiǻ)#֗Nz"[55[8"_6=FzV[]dBťZVmclC\wcN8@Z b]W1\xx;OQ&M4ݤn `y6U(>x.R,F=>~I-MҼp[:¨;x{\P[BV99 =xfyys82URȪz4$XѻTC*rz J9#OH:h@i FJr~NPҙ7t۬<̏l?ʻLw/hW#]JZ؀8DsՒ0=CDg!OT(F<QySèaJ8*3 Ï!?zI+M";Һ"pJ./S[ ˡ]\GۤNޓLWn'Cܥ? #8 "aE+5y{?4ѷc$ ɻY$rcҲa4SP`O}qTu!m`l28|q1yn%$˖ݸ5_Q:^e4e٩P''c魝$FHdCHŽ*vX[*N@'gcrhaT`NN;V\Ph}#ǿO5լ-@ֹQR16#֭-ɓvj;Q;c=raֱlugK " ;ը5]V!yHc# s}3\j1c +>h{+s(P8T\1q}sOo!yc# `ךM$d 2G_Śe H٧/8[SxrٚrIb!?:=}b[Fs,GJ*u:er¨Y@`5rw^ԧNjth훲=K7Ime#kwbwV=4;ɼd |ǭUZ#JdLrd Od$`ޖbG'5h7cIpFGyuej]z % aŨ(qPô8,-oMZ^I~b d]ָL?dH楒`p*F7<{zJƊS4L3 \f;naLmƸ{{gv{֭Ьnq6wӠ[[q $mlc֤",I-QmVPuβ4KLds.R nVP R_4c/ *8tEg7vt's[It,`Vm-糒B)BKn?ĺ=,dΧ!GAExi5ZPMXq,*bzW\ּM o7OxPri?#p֥i&c*eee>lzԌa&Fa("Il:Vޟᓊbۤy@n--"c\:=0ɒ0OQ:zU`fMg,s )#؊[-PM h eE$R"vҧ6Ǟ3Pb Q֝?Oh00*H9hKWYMy q늽O:[ړR+He)$ 6rIfr z4p:qRH% BEw-*I'd4+wA)0oNW + ֣uG}'ˋNɐq\ OTCe.k.;R8i?:6ڬf)6qڙӽM7ZUJc{L[,` O kY'$ 2jZӱ썌L,F2z+2UXsQUnG ;ywGm PK0XbA&ԓԐX^0qcq =*1{?ZmPH ̨?ZdQ1 ]A`:qMmX՘[z7u9R94ֈV{H] '9Օ#\zzhMg&rx׵G0o S]e ,zDa̸y,3mM{ژUnBǭ)^0Pӹf[jw?<y~ֶJ{* fxA:%y媤ҕd>ٱĶ800ڥv#$oX\>jY+R$=qUebnaojd+g8ޣ|8"9*H)#ӯ4Jgր=z黴:d`=? +5.dwVmj4S2ÌZPI+:I2J!8'מ{bF2~V3\2ɕ9",H0: n4hLyAw$ޱ=LTm=ilHn'?9E>Ʋ! 9򝃞I5&ȣL9o~ٜPv z{Hz tTo ?M0>ǨPF 'QՎ$A GQkM&[1U1 +zGtl=?* lgVkcp\sR;v* j^mx6ʑқ43Go ct #m!ˏ63GBL^zגq&ekS[iׂ@+0 #$qXFQȩdTls!0qN<ۥ(;r?:آ=Rxpc1UiP HēV4=%-y+LՋlTAֶ(:W[O*蒷&RwPTºQ%*MVrp8jV+=ӣ1jz֩+ F̗w S'4sTHA8PhFbzRւ @8~4k&3Wr33;=}WvFINY`_@1@ɢ xtg_ޟAފURv7SW;ǝm(U랖d^2nkei0?sGMžlwlYXås\{e 庶Bv:kj0j1H[ҦwRmn85UT ¨? +>Ė IZ+60!O8[GonHK(U*Nmx"g 'OQochۚ&pf /LTqt]F@%c a?1*!Q.y&z1wؚ!xy==4)l§,IFR"6Yz,b bnX.nh(8]#}~ \Hk#!K$\\IQz|nOOcwq;)wzφT (]gTCvB[5GPU͝^Bp*zͫ]~ ᤝv"8t"d=VM`)݃Jb9q]QZt ,rpqE26Vw֙# *m֕ޠȠo<{ 2JP_ր-߶MVv+ aҕX+.z ۀ'HFE,:uXwa,{E*Ȥ cùŒ @ u\ gѪdRSCN}6&\mjzQ~tv9M8X[X!@wSr- EeZ;A#lUVya#qaEY]Yc`VW,Ezk6rSSBrG>w.zueX,X Ed$=ųE9`߁5LcfYdLvcIk#>hVg.oe19Lw32_ccF7$=aɆ8v(\Ubc w%s7Hf+|!Ck82B@Ay q4I PppAW`>٦b9z]ʙ:LcUϚpP"&8w5]O [ڷx0C?ּe {W@vYO-G*$7xjC k'މ@W/Bp4W=O/poom.&nbsp; I've always said my workouts in the summer are harder than any practice I've ever had and I try to prepare myself for that.&nbsp; I'm afraid not to do what I do now because it's been wnXIg[lh5mc t`+@+ yr}O&M [2%cЭyvExc`d$z/q^'Ǭ9#7֪2Z)OvSWpuٸn~ǯAP$3=9Iݒ3jbAtzaٌ?t63-О ci?0\B)gɶ&0OS(_R[̧k׏rPFN5s2e(''3'XL2N6-Χ hTLI!*Hp:+H&;^ d p8wtHu"}tpVqN ܘUmuǵ1Adudњ?9 @yȣ> $aN:w?ɞE9(yCƮG:8Ü?:8gV$$sM05P{:V.eA%uMe9P] [񵅽f4|\w-/b%&`ԫ7"I.Tp<0][ _VԲHIi2@'>jBDZ-ap A,NNI9Qp;C{5OB3үy~L&@$ZٿR;_R_RL\J?t@N3Vm݃{ *#QR[E(cңV;E.dI`nyfF=)3 XȮgť`u҇O@m&@$ޑ@Z(:r+=qۏL~ Òim#[+E`Gn+A : V5"q6NJ(0'}*5 )VS⭇]=Z%%Uܞ&3ڀTHW#}Fr"[zݏdY ToʀMBݯ"р!I0I&x`jW3k=Fm[{W"Cck1@Cw:+XYX$Qβ7-I#ܠC y-k$[ċXh+u1Ix 2 T^l;XA~znmV܌֦u?SIs2$LF 9> C`qy1֗p5LYPrǚBvh-;TE`O> ҟĊ_7h tj7[WT F>x^39^K\B+pn-K^^,tἶPKc^c_[RmP$DyRE;mg}Z=I 3OtZ.N,nÜsZSYecץhmowf#n+2wHך[īLJa'b:m-2Vc5̉AzǶZCv{Q-pn8ᲁfƭk8H{{tpE$ iDTHc~BRϥ!Szn{RJJ#$PXֺD%+ʨ}04|?}<ˉ\p+RVEekÚHg =#$;ɦGֳr^Ɠ'C) Do4885^?j\hA}NyYA8<[U)Y()nPڝ>hn(cvIXpz+v8l 17 show P.J. jumping over the 32-inch box with one leg. Obviously, this is extremely advanced and is not something even a gifted athlete should try right away. <br>We believe all athletes, regrdless of athletic ability, should do our Box Jumping routine. We even show you how to spot, not only for safety, but for a unique way to help all athletes be successful. Jeff Scurran, one of our BFS Clinicians, coached literally thousands of athletes through the years at Sbino High School in Tucson. On the video, Coach Scurran shows this unique spotting technique and says,  I never had an athlete who stuck with our program not be able to jump to the 32-inchbox. This includes every lineman and every athlete involved in girls sports. Get this video. The benefits will be enormous.s plan to add so much muscle mass, David was hesitant.  But as I put on the muscle and got my body used to running with a different weight, I saw that I was able to keep my speed an be even faster than I was before, says David. Healso remarks that the extra strength helped his blocking and enabled him to handle press coverage from the cornerbacks better than he had been able to do when he was lighter.<br>In addition to coaching David in ganing muscle mass, Poliquin worked on making him a more balanced athlete. David explains,  The first time you meet Charles he does an overall body composition test and then determines your weaknesses. Poliquin determined that David was proportionately weaker in his s.<U> </U></STRONG></P> <P align=left><STRONG>B. The Jazz have led the NBA in <U>least</U> amount of injuires 10 out of the last 12 years.</STRONG></P> <P align=left><STRONG>C. You are fi