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*Overall answer Correct* a) Tre b) False marked - Correct ID = 126 | What bench angle is generally used to perform an incline bench press? *Overall answer Correct* a) 10 degrees b) 15 degrees c) 20 degrees d) 25 degrees e) 45 degrees marked - Correct ID = 82 | What two core lifts in the BFS Program should not be performed for more than 5 reps? *Overall answer Correct* a) Towel bench press b) Power clean c) Hex bar deadlift d) Only A and B e) Only B and C marked - Correct ID = 136 | The first goal in Dot Drill training is to commit to performing the drills six times a week. What is the second goal? Overall answer wrong a) Decrease the time it takes to perform the workout marked - Not Correct b) Perform the entire drill with your hands clasped behind your back marked - Correct c) Perform the entire drill with your hands clasped behind your head marked - Correct d) None of the above not marked - Not Correct ID = 147 | Th