JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?NX֞5! :e|sT-\syzX6}>Z- Sb0d *妡L#xQ`OƲiǻ)#֗Nz"[55[8"_6=FzV[]dBťZVmclC\wcN8@Z b]W1\xx;OQ&M4ݤn `y6U(>x.R,F=>~I-MҼp[:¨;x{\P[BV99 =xfyys82URȪz4$XѻTC*rz J9#OH:h@i FJr~NPҙ7t۬<̏l?ʻLw/hW#]JZ؀8DsՒ0=CDg!OT(F<QySèaJ8*3 Ï!?zI+M";Һ"pJ./S[ ˡ]\GۤNޓLWn'Cܥ? #8 "aE+5y{?4ѷc$ ɻY$rcҲa4SP`O}qTu!m`l28|q1yn%$˖ݸ5_Q:^e4e٩P''c魝$FHdCHŽ*vX[*N@'gcrhaT`NN;V\Ph}#ǿO5լ-@ֹQR16#֭-ɓvj;Q;c=raֱlugK " ;ը5]V!yHc# s}3\j1c +>h{+s(P8T\1q}sOo!yc# `ךM$d 2G_Śe H٧/8[SxrٚrIb!?:=}b[Fs,GJ*u:er¨Y@`5rw^ԧNjth훲=K7Ime#kwbwV=4;ɼd |ǭUZ#JdLrd Od$`ޖbG'5h7cIpFGyuej]z % aŨ(qPô8,-oMZ^I~b d]ָL?dH楒`p*F7<{zJƊS4L3 \f;naLmƸ{{gv{֭Ьnq6wӠ[[q $mlc֤",I-QmVPuβ4KLds.R nVP R_4c/ *8tEg7vt's[It,`Vm-糒B)BKn?ĺ=,dΧ!GAExi5ZPMXq,*bzW\ּM o7OxPri?#p֥i&c*eee>lzԌa&Fa("Il:Vޟᓊbۤy@n--"c\:=0ɒ0OQ:zU`fMg,s )#؊[-PM h eE$R"vҧ6Ǟ3Pb Q֝?Oh00*H9hKWYMy q늽O:[ړR+He)$ 6rIfr z4p:qRH% BEw-*I'd4+wA)0oNW + ֣uG}'ˋNɐq\ OTCe.k.;R8i?:6ڬf)6qڙӽM7ZUJc{L[,` O kY'$ 2jZӱ썌L,F2z+2UXsQUnG ;ywGm PK0XbA&ԓԐX^0qcq =*1{?ZmPH ̨?ZdQ1 ]A`:qMmX՘[z7u9R94ֈV{H] '9Օ#\zzhMg&rx׵G0o S]e ,zDa̸y,3mM{ژUnBǭ)^0Pӹf[jw?<y~ֶJ{* fxA:%y媤ҕd>ٱĶ800ڥv#$oX\>jY+R$=qUebnaojd+g8ޣ|8"9*H)#ӯ4Jgր=z黴:d`=? +5.dwVmj4S2ÌZPI+:I2J!8'מ{bF2~V3\2ɕ9",H0: n4hLyAw$ޱ=LTm=ilHn'?9E>Ʋ! 9򝃞I5&ȣL9o~ٜPv z{Hz tTo ?M0>ǨPF 'QՎ$A GQkM&[1U1 +zGtl=?* lgVkcp\sR;v* j^mx6ʑқ43Go ct #m!ˏ63GBL^zגq&ekS[iׂ@+0 #$qXFQȩdTls!0qN<ۥ(;r?:آ=Rxpc1UiP HēV4=%-y+LՋlTAֶ(:W[O*蒷&RwPTºQ%*MVrp8jV+=ӣ1jz֩+ F̗w S'4sTHA8PhFbzRւ @8~4k&3Wr33;=}WvFINY`_@1@ɢ xtg_ޟAފURv7SW;ǝm(U랖d^2nkei0?sGMžlwlYXås\{e 庶Bv:kj0j1H[ҦwRmn85UT ¨? +>Ė IZ+60!O8[GonHK(U*Nmx"g 'OQochۚ&pf /LTqt]F@%c a?1*!Q.y&z1wؚ!xy==4)l§,IFR"6Yz,b bnX.nh(8]#}~ \Hk#!K$\\IQz|nOOcwq;)wzφT (]gTCvB[5GPU͝^Bp*zͫ]~ ᤝv"8t"d=VM`)݃Jb9q]QZt ,rpqE26Vw֙# *m֕ޠȠo<{ 2JP_ր-߶MVv+ aҕX+.z ۀ'HFE,:uXwa,{E*Ȥ cùŒ @ u\ gѪdRSCN}6&\mjzQ~tv9M8X[X!@wSr- EeZ;A#lUVya#qaEY]Yc`VW,Ezk6rSSBrG>w.zueX,X Ed$=ųE9`߁5LcfYdLvcIk#>hVg.oe19Lw32_ccF7$=aɆ8v(\Ubc w%s7Hf+|!Ck82B@Ay q4I PppAW`>٦b9z]ʙ:LcUϚpP"&8w5]O [ڷx0C?ּe {W@vYO-G*$7xjC k'މ@W/Bp4W=O/p\SL?+82ǭaj\H-*h#c6.f%ҶYrFh```z˺EeïM}:/B5Hl/sOUGR/ [$T^M^դчTՈ•Cm3t QXCXHnxt`yN LmN,"r\Jlp?x5 +PpyƱRgtG㼯Dlܪt;pF?O[4\˯cZk,~|S~!7@jv(ecJE[I'>DPM`h$ZZ)X}Ьь3# {8z5/d!/.u.yHYX?o{Arw"82o=\PMȥxaEckGuFy[wXbLUg$N&g@pm::έGօ֨ѐa<=qV*`W@N}׊>\gβ:+boW-$yQ :}0s+n5JûK"wjtُun9y[j1TI$vZخZ_wqUsZ)j1T6Էu }µ O['?ұq})k2B*2zcOӔ;Qvq@=3XKAq.(`NxE|uj3]{V#Cf*]5g:U@AްmؑaUgg b6Ug*_j(]*8c3_^%y`A&Llgl*nb/נ/MVRĤSwrkcuz!<jO kNkWp'!lbfM*Fۅ ݮA޻)TѕZrW\6̍fqw)b?&g[VAPSb$|qrcNFT+8ySyYx.s["h8)DŽ_Nin-꧹_ojA\a(ONV7F9MŜ׃Tlw!N:E2BmG֜Z}fS+v%YKo_M8̠%Åu5p/ծNnı+8V8cc "qڔ?fUPνׯ]|(*7VT>_}Bd *V\8t8֠5oX.4@ݪCCЊg5~Zp/\JwOһχVaەf%׆婹$υ(*@IQZp?ӯ;cHӔZ`~@YW&ʵfvwG[ 0"ǁW մ]97N#1ч>ѧlM"(ȠѪu=J {=DGL2X}GqVo(,8+@IU*NLVڳ/|73gqV2)1۽zs'Q"ܿ9ûf?D!ʯ=E1׺4nr}OX[z/U 0Ō áQ[܌z\dUY I0?OOӇ4laGN?nAҟ48rsu1ޏnBiC`U=0RF<&cc$݊ArC*)-F<~tRF$R3MK~*v UfAq+hVzEr`y9oºn1)՟wl &d ௽Ljnn Rnǧx 8R< ň(0WJ-P3<.F}qv/q/o5XA#0j2܄ &H95wd"jKlܖ4=\ skSEXGvJN;fH ʒ:ޮ!ʂ:bd2`i pY:g>{YrwtdbCy7=B5Cފfs4t^0 ?Ī~YxN [GrPδb6$H88?ʳ4w>\>xN_Pۉ309PTb4\ahӘh`:@w#N3M+c{#nޙ" PqS7`8tG'1;6IX9u |{s4ËÐ94kPCcpu dB9R܆lu5"B~G3Yۉar*+Z[$c"x^3j0h!V>,#Ⱥz$~Ui&Iᴔy)O\(zD`vLAj(B8PYx'ڠ|`E0"ݎ:Vs7`Q )#57O'yES֠u"}HNϥV*q/S|7;oh{(v#rom 1980 to 1984 I did a combination of free weights and machines but not a lot.&nbsp; We did no have scheduled workouts and stretching was not big but it is now.&nbsp; If I had lifted correctly and known what to do back then I might be playing in the WNBA instead of coaching," she said laughing.</P> <P>At Northeastern Illinois, Coach Taylor did not have a formal strength program in her first year.&nbsp; "We didn't do Squats and Cleans but then I got a strength coach, Ed Lopez, who had a trac background.&nbsp; We did Squats and Cleans from that point.&nbsp; Coach Lopez knew what to do."</P> <P>"If I were a high school coach," affirmed Coach Taylor, "I would start my players in the 7th grade.&nbsp; When people think that weights will ruin your touch, I tell them that's a myth.&nbsp; As far as losing your femininity, I believe that is changing.&nbsp; That too is a myth.&nbsp; Things are changing through education.&nbsp; Fitness is in.&nbsp; Health is in.</P> <P>"I believe sports can help your self confidence and discipline.&nbsp; Lifting weights for your sport just adds to that.&nbsp; Some people are afraid a girl could get muscle bound if they lift weights.&nbsp; Well, I have never seen that happen to my players.</P> <P>"The biggest reward in coaching is how we, as coaches, can touch people by helping them achieve their dreams.&nbsp; Helping my girls like a mother would.&nbsp; Making a positive difference when girls are at a real vulnerable and impressionable age.&nbsp; X's and O's are fine butyour main job is to help people grow."</P> <P>Coach Taylor begins each practice with everyone holding hands saying the Lord's Prayer.&nbsp; This is followed by a thought for the day.&nbsp;