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His quickest time is 4.19. He can also consistently reach 32 in the vertical jump. When you combine his athletic ability with his work ethic and mental toughness, it is no wonder that he is champion. He played short corner on our football team this past season, but I loved watching him fly down field on the kick-off team. With his speed and explosiveness, you can imagine some of the great collisions that happened out there. They were fun to watch. As you can see, having a power lifting team at our school has been a great success.<br><br>Our whole strength and conditioning program has progressed drastically since that 1985 BFS clinic. We now have six classes with twenty-five athletes in each class. That s a total of 150 athletes. We also have 200 athletes that train in our weight room daily.<br><br>In closing, I would like to say that the people at BFS have done a super job. I know some of our opponents in football use the BFS system. We had a war with Miami Southridge when we played them. This year Glenn Mills is coming to Paul Brown Tiger Stadium during week six of our season. The BFS story on them was most impressive, and that match-up looks to be a great one! Thanks Bigger Faster Stronger for all you do.ttain true success and happiness at that time? Will it be very difficult? <br><br>Toren Gordon, a 21-year-old Western Carolina football player, was arrested and charged with second-degree murder in a shooting. Toren was a junior fullback and played in all 11 games last season. The shooting occurred outside a nightclub. Should you bring a gun to a nightclub? Should you have a gun and be around alcohol? Should you carry a gun for  protection ? Should you be careful about even going to a nightclub? Do you think Toren was around Dream Stealer people, places and things? Toren is being held on $500,000 bail.<br><br>Jeremiah Pharms, a former Washington Huskie linebacker, has been sentenced to nearly 3.5 years in prison for a drug-related robbery that left a Seattle man wounded. The Cleveland Browns had picked Jeremiah in the fifth rond of the NFL draft last April but obviously that is now a dream shattered. However, what makes this story particularly sad is that he has a wife and five children, including twins. Imagine the wonderful life that could have been enjoyed but also imagine the future difficulties of Jeremiah and his family. We must keep our eye single to glory of being our best. We cannot lose focus, even for an instant. <br><br>Steve Bellisari had started as quarterback for the Ohio State Buckeyes for 31 straight games.The 2001 season was going fairly well, with two games left. They were to play Illinois and Michian on their opponents fields. If they could win them, Ohio State could be conference champions (tied, but the winning representative). So, if there was ever a time to hunker down in a career and be focused, this was it. <br>In the early Friday morning hours, theday before the Illinois game, Steve was arrested and charged with two DUI counts. He failed three roadside sobriety tests and his blood-alcohol level was 0.22 percent. That s more than twice the limit at which an Ohio driver is presumed to be drunk, almost three times in some other states. Steve was facing three to six days in jail. It seemed so simple. Just stay focused for nine more days. It was not to be.<br>A highly remorseful Steve said,  I would like to say that I am truly sorry for my actions. I want to apologize to the university, my coache