JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(ng_Ʒ<*x CU5L093Z'cކ)ijJdM)j8i!pu{efOxl{RTr{R-ͻ1 q*"s&{GAG&!XMҀZ*Ƿ0zVkB؎k ɭO"a9>Uk\a lǟ,`[] nk @F:5bKwƑ#hW1 {cӭ'u4P76 W9quq>s4XFc3Z:o-P"oH3=H7ƟmF(U1WM=хG<Vka}6;,sQF !٭Ť>}m2̡F2676Iǩ5ڮyJG_ieiF{S_GΟxii#d` +³+J)Y'|V-syO.3Ysڮ.W#P.Ny'̑-YL/Χ*O8J,I˥HߘAZ:}iD@ʠֶN ME\XHNJIrP_AYZЉY(8#"E rOz2hߖC,Qnrܱz!H`)^9jji ˼KypXzosI/r˻5f95|.ms4o9TIg8}kWW <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilities.&nbsp; We now offer Bigger Faster Stronger in Physical Education class, intramural and a full summer program.&nbsp; Our athletes each get Bigger Faster Stronger log books that allow us to monitor their work.&nbsp; Not all athletes make use of this opportunity.&nbsp; Our great ones do and our players know that this is the way to the state championship.</P> <P>Our athletes and our lifting program have grown over time.&nbsp; Our basketball team was also introduced to the BFS program.&nbsp; They won the conference for the second year in a row with 8 of the top 10 player