JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================uK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U^jpJt0үGnrج"W|E5 s^ ֓E*\Hx5i S#vC]?t ^8d bSO Ǥ}VT0 qD8Ȩr!̋Z}z(b\r_^ɧ#Bi+5Jꚤ60tm]q%.5mA#cwО[J78T'ȭ'KVS ȳ1p;@sU"##O@y& T);XiVѻF}ΩA6qM"kLY[Z@/C`ިѵe֬>Ԑ ]cAF{|+v$V3eY($uƤdZhgz-w0Wj)9$>G&V7$ܱkLORkZ{qlW?Z7FcLO%d*tQI4éKX d޹5~Ϲ'vm$|'n)]D%j׈nV{$P!D⛹eWIA]K)z\]I ĮFp0+Aff @ϧֽS> ³ri3Hɭ?r36&2,q3Wm1z8.Fq׃R9ic/g ibٵ=kZ $6 QKkP$|tYqTWOG bxь{yW̙KR8u9fP_I{y*/#J}lmaF 068< 5ѭPDO *%{h8n`zn,h Fm|yPgR֤aX$>;VƑqm2K+IB8Xrzi:`>|D ݇ܩ>GXv#?#9(0 TZYWt#s>G/npn湍Yij}iIK$r `!Q@W_ mW"Va^dZ屜{mCq0X=g(]ٱfHqT5YuWXglUMt(Exo5+52oHrN0qXʗ, "] ?\y<#jՍOƶ6#r?Z]zRY! U5Sݣ.)4CUSc-#?Wa$(\U`3]iK<}x~}@?qtw'Jv2\>wB%[kc pW `w lZ2>5X5VS5ƙMzbȜk?[:rizQLLzׯp!I<br><br>PICTURE 3<br>Junior, Adam Hannah showing a true BFS Parallel Squat. Notice the depth--this one counts. Notice his eyes are on target. Adam's chest is spread. He has an Athletic Stance. Adam is Squatting Tall (upright) with his lower back locked in. It is hard to tell from this angle but his knees and toes are aligned properly. Adam is a 5-11 190-pound running back. He can Parallel Squat 450, Power Clean 275 and run a 4.5 forty. Adam also ran an 11.1 100-meter in track as a sophomore.<br><br><br>PICTURE 4<br>Brian spotting a teammate, Nick Graham, on the Hex Bar lift. Notice the jump stance with eyes on target. <br><br><br>PICTURE 5<br>Senior, Mac Goodpaster doing a Box Squat. Notice Mac's athletic stance, toes and knees, being tall, chest spread with his eyes fiercely on target. He is a 5-8 180-pound linW1v6"skRs5֗6H'#Q!RpJ&%legdIsbq߁ƸW so0Hqڽ,mۉ ZC6SԣI1  8Z[j-Xux0% .}=kKKྟcӾ6bz~ɫE#|y|=4:NJ/mJHaS$A޹Cx8Wq=H/ .c+sx_mصt3W#+4*S:C(7s[[MFpғKu¡CVk4+Bm%άJYصp".Bz=Tvb ]04.Ifw~V|ĿxFPz%Nh1ڕmdwZ tt@J9=Y.R|,:- ;G^a