JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================uK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U^jpJt0үGnrج"W|E5 s^ ֓E*\Hx5i S#vC]?t ^8d bSO Ǥ}VT0 qD8Ȩr!̋Z}z(b\r_^ɧ#Bi+5Jꚤ60tm]q%.5mA#cwО[J78T'ȭ'KVS ȳ1p;@sU"##O@y& T);XiVѻF}ΩA6qM"kLY[Z@/C`ިѵe֬>Ԑ ]cAF{|+v$V3eY($uƤdZhgz-w0Wj)9$>G&V7$ܱkLORkZ{qlW?Z7FcLO%d*tQI4éKX d޹5~Ϲ'vm$|'n)]D%j׈nV{$P!D⛹eWIA]K)z\]I ĮFp0+Aff @ϧֽS> ³ri3Hɭ?r36&2,q3Wm1z8.Fq׃R9ic/g ibٵ=kZ $6 QKkP$|tYqTWOG bxь{yW̙KR8u9fP_I{y*/#J}lmaF 068< 5ѭPDO *%{h8n`zn,h Fm|yPgR֤aX$>;VƑqm2K+IB8Xrzi:`>|D ݇ܩ>GXv#?#9(0 TZYWt#s>G/npn湍Yij}iIK$r `!Q@W_ mW"Va^dZ屜{mCq0X=g(]ٱfHqT5YuWXglUMt(Exo5+52oHrN0qXʗ, "] ?\y<#jՍOƶ6#r?Z]zRY! U5Sݣ.)4CUSc-#?Wa$(\U`3]iK<}x~}@?qtw'Jv2\>wB%[kc pW `w lZ2>5X5VS5ƙMzbȜk?[:rizQLLzׯp!IWhenever my Dad told me Grandpa was on the phone, I would wipe my tears away and try to stop myself from hyperventilating because I thought it was unmanly to cry and I didn t want to disappoint him. Then I would put the phone to my ear and hear Grandpa say,  Hey Butch! How was your day, Buddy? <br>Grandpa would always reply by saying,  Don t worry about it, Tom. You and I both know that it s his loss. You re a good, strong football player. Just keep plugging away at the weights. If he keeps you off the field because of your lack in size, then he s a jerk! No matter how upset Grandpa ever got, he would never let his grandchildren hear him curse. But it was his wordtۄܯA}k~#tKu~^l#?Zl'ҧҬVm#u'U:1]RdOÞ}Pݐ4Xmse~>%OcpGc$-zжt> K;\\)U$3`ܨE ֆ4HH`Ri f=(QO^2?FzSf8'E@ފ,pounds in a contest and not suffer any low back pain. The only difficulty I had was the stress it put on the back of my knees. I tried the SLDL with my knees slightly bent like some lifters suggested but it did not seem to strengthen my lower back quite as well. What was my objective? To win the power lifting contest and to Dead Lift as much as possible without lower back strain in order not t disrupt my training.<br> What is an athlete s objective? To