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In 1996 I partially tore my NCL and ruptured my ACL. I think it would have been worse if not for the weight training, says Cole.  I think the training has really helpe me keep from reinjuring it this year. <br><br>As for advice for other young players who may be doubting they have the height and weight to play ball, Cole says to look to him.  Size helps, but if you have everything else, s is that the coaches recruit well. We give a lot of athletes a chance. Some of my teammates come from poverty or a poor background. Marshall provides an opportunity to grow up and mature. I starn was competing for the Utah State Powerlifting Team. Recall Dan,  It was about two in the morning during the deadlift competition, and I was sitting around in the warm-up room when Greg came up to me and asked me what I was opening with. I said I was starting light at 573 pounds, just to get a mark, and I think it almost knocked Greg down. After that w kept bumping into each other at competitions, and then I started working out at te Upper Limit Gym when it opened up. That was a great place to work out because the Utah Jazz trained there, and Greg and his BFS staff made certain they took their lifting seriously. One day when I was working out Greg asked me if I wanted to work at the gym, and I accepted. That started my relationship with BFS. <br>If there s one major struggle Dan has had as an athlete, it s with his bodyweight. In college it was as high as 272, which Dan says was pretty solid because he was lifting hard. Dan was able to lean down after college; he quit training from 1981 to 1987 to concentrate on his career. When hegot back into training he allowed his bodyweight to go up again, e would win easily by several steps. But as the race progressed, her technique faltered, and this allowed Engquist to overtake her in the last 30 meters to win 12.82 to Freeman's 12.96. <br>In addition to losing ground to technique, Freeman had been findin it difficult to stay healthy. Coach Kearney remarks,  The hurdles are an extremely violent event in terms of the demands it makes on the body, more so than straight sprints." n fact, so stressful are the hurdles that at one competition Freeman hit the si՜;[7}I⹰ݺh8'~U}A9e`;SKPѮŃ;=jX4 4Q [hC HŎ3PrO묰&^۰j%m1-~3M{ GXeKE wgه}x0,upʣPI<}JΆ@\~fa]vd<.P jm3 N@\KMk_06~_I%V^'rpOTnPvWw.$:Jral>ڹ?wٳ}KHWt<+vg~*ՎIuMG$ɠ%h\qU4La\ o`eneyh 8Skrm $ 粰i=aeLۤdlmSsUg vvˌz _&izgC5e铱*oM&E%'Gs~[ bPzȋSƒi5I$&) MsL?c~i·l䟖%A[*^狃m*, i?a 6Uo#.LfO䙱|Xe1ל6VYt0Yg ̀DmGI/eE).9zsg"͑`0sf=3A 3fɆatǷ|ٲ=XoVd?ub>9pu\y}.NO^vs 3d/KXɱ ÑNLR)nOPg>əu)#1CqUo ʼnwfLڜi~#ܥC @;| zƃcҴV>MkN~b3TLѪAu60̦ :x́_ђ4m]#|i낤eq'@S}i