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Never give up, he advised.  Keep going, keep striving, for the goals you set. <br>Finally, Monty reflected on his home and family.  I can t envision kids being in gangs or coming home to people who don t care. I feel fortunate to have my family and to live in a small town in Kansas. I know it s been a sheltered life so far, but I see it as having been a plus. <br>We thank Monty and his family for being such a great Upper Limit example and wish him our best in what should be a wonderful future.Ek? :ٓudh׊K ~t r;FgΝF~ 9(1<㏥dAJ(_JO!䓀) z~H9=@Anw40÷:Ӊ=s'9(98Q;8qF9€ gvt李0rIRmz @;'i3)Qt.2s3(MK%ɮSS~xZ5AQA$k xz0gP mlh*3dşM/i:^dh ۜVΏy1@)m?e6M2̣5&V ns#V|" ـ/fws:0]ICǩ|Uxr(Ԥq^["z+7ŲEg|&V7|u%#O9J碝v1#O'%3=08 qN:5 Wק?P82Iy0(#8wҀ=)N1gH q==("Q($ry!}GA@nj MrA@RQwc۽"d:с3zoJS@=㑟 \@ی <(䃁;8'8֍W9 rtmH1#|IeBrK>8[:΍絤53y~` [8@I|?{{:Nw$=l]hZW˹ܟJF]ONK) ܠmsPxQƮbg/?:ƀotVЯF LJ]_iwVyh.ƫenx 'mեͫoeCw":¶Gwl 85S^WQDRhI#C$"7x`f.ZHruD0?@+CX|nscs^n3P\8`STSo>_^H#2⢀59?oAحA#c4ڟbI^&{A*|@]Jx랝k6=2>T..J j29%ʑ34uPw#;wpxwo^bA$yAYfK'l.3`P 18F${O׊dwt(Hg9QPQHz?No one is more intense than Michael Irvin. Sometimes he makes poor choices off the field but he really takes his conditioning seriously. Those that know him, the players and the coaches, would not refute that.<br>People ask me if we ever go for maxes. Yes we do. We go for a one-rep-max on the Bench. Our guys like it better than our 3 or 5 rep max. I watch them carefully. Over my career, I have had very few injuries. I prepare my players. We have a big testing period for four days in June. The top player at each position gets $1,500.00.<br>The top three performers overall on our point system get an additional $2,000, $1,800 and <br>$1,600.00 for their award. The point system is based on attendance, leadership and our evaluation.<br>We also have an award for the most improved player, the best free agent and the best rehab player. All the money that is awarded goes against our salary cap. There is a big time pride factor that goes on. A lot of times, the veterans who win will give it to others.<br>It is amazing to see grown men yelling and screaming like high school kids. When Larry Allen Benched 600 pounds, everyone went crazy. <br>Dexter Coakley, who is 5-10, 250 pounds from Appalachian State, made the All-Rookie team but he wanted more size. In one year, Dexter improved his forty time from 4.35 down to 4.28 while increasing his body weight by 15 pounds. His bo A#;)jO;o'b9JTbY}IfXZleb;UV4Rrv'8̥U@P; H ldN6?$*zЁ60<_2ش𛨂r֫1ZOd6:KȢ!i.u?%\`]6:\2kt>*~n:_J6ުg5]U+kV|7Om9[ ׫G]H.6!y+H.7L+JQ.yl|`լaHi+Q}ka%12sh)Lc([p:m%zmf[ ! ǖʧŁ 6գPDHk7ff6p:$*Dw^+Bw8*kW4 Z}֠QB gE4}ztaXsl[ǾG`y0si))Wv/4EV7ZjP+B"я4"́.#F]ԟ"V$US3WM<4<8r $5X~?KȓPC w-/. I2~!F~7 PGKB{vY9sā^#דr3:^%̶%z B@~3&~nj7ؾvqagom,Pėz9%d`U!ww+A+=h K/зCMÁ+٨OqUk?T2Zdhin94}I[2Fo䣞'c=zy