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She has not been in weights as long as Erika but caught on fast and has some impressive stats of her own. Lacey has a 115 lb. snatch, a 135 lb. bench, a 205 lb.t*:tR!XX'ی ,7Ͻ78A `TeP̓M,wi\avIELTnp1ڊN0csXcMH1 ÂrIjMJH2GŐ)b?8T3,rsE2-Vk{d-1ֵ5|XX[yK–NH+cdSN1ڕ!'`A 6ڜ{KTpTX=0g[,8[ŒcC#!4YIH``(QwAU.4"KP9?6o&DzEgosxL͑DGS:vY [hS$~byy5r DMrBa xz|ѠΠN7h`|km¤w~ҍRdpFۭ+&s cjZ-ʲwWZ[\LV~?Zs. = >^sWB qE>R{ 'ğ *'y0d~)󸌀xW=i}MUѣ<+Pڎlp_*@u5AA==֒j:f[I$? /3i-ۊ`e($We have multiplied our possessions, but reduced our values.<br>We talk too much, love too seldom, and hate too often.<br><br>We ve learned how to make a living, but not a life;<b>We ve added years to life, not life to years.<br>We ve been all the way to the moon and back,<b>but have trouble crossing the street to meet the new neighbor.<br><br>We ve conquered outer space, but not inner space;<br>We ve cleaned up the air, but polluted the soul;<br>We ve split the atom, but not our prejudice. <br>We have higher incomes, but lower morals;<br>We ve become long n quantity, but short on quality.<br><br>These are the times of tall men, and short character;<br>steep profits, and shallow reationships.<br>These re the times of world peace, but domestic warfare;<br>More leisur, but less fun; <br>More kinds of food, but less nutrition.<br><br>These are the days of two incomes, but more divorce;<br>of fancier houses, but broken homes.<br>It is a time when there is much in the show window<br>and nothing in the stockroom store;<br><br>It is a time when you can choose to share this message <br>and make a difference . . . or just ignore.<br>ly. More importantl, they were ridng higher on the water. "The higher you can ide on the water, the faster you can go because you're not pushing a lot of resistance--you're a tugboat down below and a speedboat above."<br>The changes weren't all in the water. The women began to take pride in the physical definition they were developing and improvements in their posture. "You could really see it n the way they stood and walked," sas Mark, "The weight training was complementing the swimming right from the start."<br>In sports such as football, sometimes the best-conitioned team does not win. In swimming, what you see is usually what you get. Fr Dale and Mark, what they got were better times and heavier lifts.<br>The previous page shows some of the before and after results of the BFS progra from November  97 to March  98.<br>Keep in mind that these changes are big! A swimmer who knocks off a second is like a weightlifter adding another 50 pounds to his or her bench!<br>As for tea results, this year SWAT had more athletes than ever qualify for the Junior National Championships. They also hope to win the Division 2 High School State Championships this year, a competition in whih they placed fourth last year. This would b an especially impressive accomplishment since this competition pits 45 schools against each other. Also, in J Le yc _ĆcVwteNV{;]ݔmwOQr G.A147zơwwIfd㯤P9'կ9|oȃ9\d"ss`O dKa{(|fPzL7?3ZeĚ$gkiL^W Ǐiwv/#ij*IDA!; O*7(H q8',ҜqWW^%ԧk 7ֺ75&VEj+*7Kѵ(2[JHELsnUnɗ0CT{`OS1h1j~w$C֣PdH!(H3[2I沺e0ubhxB~1^> |;{gO$$%ˬkb7vOܳCq3I%+,8SWbi_̓#Cۡ76 Ddsmb͖P>BQ0אW kmODGq嫓hbHPSd~j{4Y4fFmWhJrLH>y