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He did what the team needed for the win, that is all that we could ask for. Rob Alderton was the usual, wreckin' machine on defense as he recovered three fumbles.<br>After missing one game, Quarterback Matt Rigley was back and the team was on their way to an undefeated season. They had fought hard all year long and there was only one game left in the regular season against the Taylor Kennedy Eagles. When the kickoff whistle blew it was another exciting game for the Panthers. Adrian Beaver wanted to get in the lime light of things so in the second half kickoff, he caught the ball and retrned it for an 85 yard touchdown. On defense, Clint Stroble got in on the action when he scooped up a fumble and ran it in for a 37 yard touchdown. Of course, Superman Macek had the best game of the season, scoring four touchdowns, with 249 yards rushing.  Macek did everything but carry the water and drive the bus. He is very fun to watch. He has established himself as one of the best Running Backs in the state, and I am sure that a lot of schools will be out to see him next year, informs Coach Mazzoni.<br>They had done it. The Redford Union Panthers reached their goals and finished the season undefeated! Misty-eyed Matt Rigley recalls,  Finishing undefeated is something that the seniors have talked about for a long time. The effort that goes into achieving something like this is amazing. The coaches, the team and the fans haveall endured so much during the past few years, I am just glad that we ould giv them all some and academics. And because we have such a strong work ethic and l their hard work well worth the effort. Reflecting on thestartling reversal from their preceding season s 2-8 record, Coach Leib gave the primary credit to the hard work of his players. Hefelt that their commitment to the BFS program, particularly the parallel squatting and box jumps, greatly increased their explosive power and speed. He is convinced that as a team they were stronger ames throgh hard work and setting goals.  Do whatever you can to attain those goals, advises Nik.<br> Knowledge is power, so they say, and Nik knows how and why to train.  Everything in throwing comes from the legs. That is why the Power Clean, Snatch and Squats are so important. <br>In the Discus Ring, Nik tries to relax and get his positions right.  You can t ge too much in your head, but mentally you have got to be focused. It s a little different in football. You have to get intense but at the same time, you have to get yourassignment correct. You must be in the right position and help your teammates. You hould always be mentally up and don t let anyone else get down. The weight room  SH :aO<Mת5w''`W@6҅0(pׅxDžPp`(P8 HhX@(Xp؛PB?h@6wПRaB?h@6wrB?h@6wH̊B?YZ.oJFIFC    $ &%# #"(-90(*6+"#2D26;@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2