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You fail completely. Pure and simple. The BFS System is the only program where you can be down and still break personal records. This is one reason we get massive voluntary participation. This is our underlying goal at the high school and non-scholarship college levels. Until our next issue, may you break personal records every day. and sliced tomatoes are much lower.<br>18. TRUE: As long as you do not eat high quantities of carbohydrates with ranch dressing.<br><br>19. TRUE: This may seem a little radical but when you jump start the BFS Tiger Nutrition Program during the first twenty-eight days, every gram of carbohydrates is important. You can only have a maximum of forty grams of carbohydrates per day during this jump-start period. Croutons on a salad would add about 5 grams of carbohydrates.<br><br>20. TRUE: Astonishingly fast, but only if you restrict your carbohydrates. potntial victims of hazing. In adition to encouraging victims of hazing to seek counseling, below are a few of Nuwer s practical suggestions on how hazing can be prevented.<br>Hazing is a serious problem with potentially dangerous consvidual contributions each member made to this team. Many contributions tookplace farhe 2001 season. <br>Tricia is leaving no stone unturned in her bid to make the Olympic team. And should she make it, she ll represent our nation with honor. She has gone to the Olympic Training Center in Colorado Springs and spent time with the team s sport psychologist, Kirsten Peterson.  She has good insight into my performance personality, said Tricia.  We focused on where my challenges are in sport. She gave me concrete things to try in an effort to creaampionships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienced in weights. All I really did was circuit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman rart, helped win a state championship in football and basketball and was also on the 1,600-meter relay track team that won state. What an awesome accomplishment to be able to call yourself a three-sport state champion! LeeAnn Pekovitch has achieved All-State status in track, volleyban@wyyr)E>!CFā$v8I uX| 7:yc-9B@(7?3 cmHj#>>-fK$aX)98\ wFdž݊g[78隓?6:;IjK)~ajuq4|ڛibr c\6:WD% _X`V^eI5Fg-Pi€F(7(W,xZ)De)29V_ח/$@NiKHO*&=~ ^z}a~F6"eʊַgIwRX#%}'> P E=$~,'&1&0<]96"viS((DoJ8&l@ihg̵_SY2;E,LqS|260Zdj+ U''ZUq_Fzhy->!R>iuvf7':9Dס:39: hvboDq Z  `MCFIqTF|b] '; ]_q9$wЉ9 z Dr*CPHiH̷ ˣf^vWJQ;!72D ox5)}l}Y4[ |Qi{ E)Tf 拋pV;`T3?H0yƬ 5@