JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)================================================== " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QKjdjqѿҥF]SRJ`SjER1=XF+89x0MB"E8
*=;ԛ5r8 H`xR =FR:CWE9F3Ig?ғN3@N:~4sR5>E>d |^4O#UA'^!IOyr;A<5iG:GdƧÚm,8 aGCѯ糎:D]aJ&-{3$~9+s٦c5m*!*Ep uAwb=]ȾesJzfIKF$k:S1yM 7n {Sy4󑊉"r8 8TpAPA)@)Sh|vکN4SAR1c8)J7g֐y)W4HO(Úp4)zR -쎍IRyl bF:#iJҺK&&Ma=~:;+S@onvE*":]U1R{1V8'''q3G|gRD=}֝M-4/֓0"cLl4N*1@4(QL ָH)nϿi6OwWAVŘB_jDjh-=SRBo9tj f9Iu)5[?r&0Le894PZWA/aEM2MVF2K!r~{6:)EfxSKcԓ @1Ŕ2qYԝҜn5ۅ˪CIn¢g-S]/WߟFtxj՟l]~'~Y?δ'El18ʰH֒՜w=eKVw2L?ʼyfM~\ opSZ}qIJGD ߽'$qگivQJ Tu?Zvi qo3ďfF3h?)>҅ڀ6|+!_9bd?cIF~B"_; XyqYcA#dXkS:kwOZ_B_Zۃ'͟*&m~ =*.{v^]{g$|0ʎr< W|5c֮C?y;IA5%`nA H>eq3ku<]r3$w5,kilF2g@>Shf^zd6,~'_Oغ2+Hp3gju&ޗF7#N@ FMgT6 j7ΙFl RmB+kd/45L0Mt'>dQс$ODHK|r{ y摈=zzBI#;kMݎS5,{ +o^$*5f,b \B{Pocz8UQ @A7 yAiUr7:zWX<dzS3HO ?POsB펧Z6y;fIܹIYXC4V%'Fh4vݪ֟v7]DNdY=jjZWNTݳ}ySm'_ J!觨נ;c89J苺3jy`FI~rhtJ[Ҩ8 '⛸7SQ,p: A<`<$T.Ocn'x s/ 4PH$A HjV/UbSDٝ܃SF$GJŚ8X<_? ;3B@'+= :j~g)>Fğ=L֔qόt|sB1ߟ𧧌La(8+Cof9W^NMtF+I(pQʑ8< ԛJ-'unӽ| ޽*l帻9+#Zih}΁[zS tv/]E1o+^eܝMlf9YZӱۓ]!4(]̼[5 r?uNMwO< 9zoY[o|qEg$nzn$NiyR”ړz!vp:ay'=) 3֞HzP10[8 ~,s3ԈrzfxmQ> xnb\[5oaF+.xL7o֘*գYHҪ榶}= [)#~TjM㩠~d}*S i,* *3銴:wH=2sEJA~i 0L#4μRa''5bn`r cnFH9"0MSs5tE{ 4(Q+GM$p}EP 7Rߏ"c$}ƝD\N)jUR[;߂I!1&2Wگ.6a9ӰJQOO~ڑ&nFni1U[r}HWi z BSDic@ sޘmP}vBG !'PvpQR$:wP(#= s㩠(=@&Upr^59EBvN1=Z|Ep,ֹ$ռPzPOr}=3'CPEԒiTl8֐ ^,ΊGEP9H&p:VӸDvܚr:tW8a$V@* qH79JY/9Tk&&;CR2hאC% 8P攝Q39[9w ?:ւ+cSѦӭڼSMf8_Io<ϧuF:G^Ӌ^sRg9qJ}HȥpW+ǁ^ һ_İ&_vy=kz LQ8H_C[N:he YJvAىIa9 ͉I_J(>:s3@8<~ER{)8'*1w(<4NƤGz?.prA '9IIرF\g|_a3@@?->/k@pF]s 20=hi_^TE PARx"jjdکp@i>),}!ܹ^iW$>C xr}r9 /ҁv㪯._Xv0G*Bq"ˁUt# 0/x;A-Y$#t8?zH5*r|ϦRiiC g5|a{Ke#jTMjd㮃>&hpizw6j^)r渕Qo58|8 2:.^ړ`uN; ÂA<Ҟ۰;p`wh{gQ@4#_ƔP: zҕ>'__^}=i>ڐX<sSG^*?RAHp;08"en;j'a?ޤ.A$TSEQ@s.&nbsp; Greg gave an inspirational clinic focusing on giving an 11 effort in everything you do motivating our players to want to do whatever it takes to become champions.&nbsp; The result was an 8-3 season, a playoff berth, the first winning season in 10 years and the belief that those who worked hard could be champions. </EM></P> <P><EM>My fourth experience was the next year, the night before we played for the State Championships in Arizona.&nbsp; Greg came in and gave an <STRONG>incredible </STRONG>motivational and inspirational clinic.&nbsp; We may have been a 60/40 favorite in that game but his goal after the clinic was to make us a 90+ favorite.&nbsp; The inspirational use of stories and visualization techniques motivated our players to the point that there was no way we were going to lose that game.&nbsp; The result was the culmination of a 13-1 record setting season with a <STRONG>42-7&nbsp;victory</STRONG> and our school's first <STRONG>Football State Championships</STRONG> in its 30 year history.</EM></P> <P><EM>I know this will be a bold satement, but I believe that a BFS Clinic will result in making your players, coaches, program and school a <STRONG>winner. </STRONG>The BFS program, beliefs and philosophies will transform your athletes into winners, change their attitude and <STRONG>make a difference</STRONG> in their lives.</EM></P> <P><EM>Our team motto our first year was "Those Who Stay Will Be Champions".&nbsp; Our team motto our second year was "Whatever It Takes".&nbsp; Our team motto last year was <STRONG>"Expect To Win"</STRONG> and our playoff motto was <STRONG>"In It To Win It"</STRONG>.&nbsp; The BFS concepts of "Upper Limit", "Riding The High Places", "Training Creed" and "Expect A Miracle" just to name a few will make a difference in your players lives.&nbsp; It has made a difference in my players and my life.</EM></P> <P><EM>Walt Sword<BR>New Head Football Coach<BR>Saguaro High School<BR>1995 4A Arizona State Football Champions</EM></P>e weight room. Also, because our depth is very minimal, in our practices we don't do any tackling where we're going to take them to the ground."<br><br>Although other athletes use the weight room, Dicus says all the workouts are designed along similar lines. "It goes along with Greg's philosophy of training the core lifts, and adding auxiliary lifts that are specific to each sport. And the girls lift right alongside the boys." As for assistance exercises, he favors dumbbell movements because he believes they more effectively improve stability and flexibility, and because they offer a high degree of variety that keeps the motivation high. As for machines, Dicus doesn't use them much because he doesn't think they are appropriate for his situation. "We use predominantly free weights. That's our major emphasis, and that's what we believe in."<br><br>There are a lot of distractions facing high school students, and discipline can be a problem in some football programs, but Dicus says Texas City has found an approach that works. "We put a lot of responsibility and accountability on our kids, and I think self-discipline plays a big part in their success not only on the field but in the classroom as well. These kids are very hard workers. They never missed a workout this summer, did everything they were asked to do, and put in a great effort doing it. Good things come to those who are willing to take on that level of responsibility."<br><br>This year the strength program will be taken over by Todd McVay and Tim Finn, as Dicus has accepted the position of head coach at Boerne High School in Boerne, Texas. Dicus is excited about his new challenge, and his new motto is "We can get it done at Boerne!<br><br>With the pressure doubled from defending their championship and losing a lot