JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)================================================== " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QKjdjqѿҥF]SRJ`SjER1=XF+89x0MB"E8
*=;ԛ5r8 H`xR =FR:CWE9F3Ig?ғN3@N:~4sR5>E>d |^4O#UA'^!IOyr;A<5iG:GdƧÚm,8 aGCѯ糎:D]aJ&-{3$~9+s٦c5m*!*Ep uAwb=]ȾesJzfIKF$k:S1yM 7n {Sy4󑊉"r8 8TpAPA)@)Sh|vکN4SAR1c8)J7g֐y)W4HO(Úp4)zR -쎍IRyl bF:#iJҺK&&Ma=~:;+S@onvE*":]U1R{1V8'''q3G|gRD=}֝M-4/֓0"cLl4N*1@4(QL ָH)nϿi6OwWAVŘB_jDjh-=SRBo9tj f9Iu)5[?r&0Le894PZWA/aEM2MVF2K!r~{6:)EfxSKcԓ @1Ŕ2qYԝҜn5ۅ˪CIn¢g-S]/WߟFtxj՟l]~'~Y?δ'El18ʰH֒՜w=eKVw2L?ʼyfM~\ opSZ}qIJGD ߽'$qگivQJ Tu?Zvi qo3ďfF3h?)>҅ڀ6|+!_9bd?cIF~B"_; XyqYcA#dXkS:kwOZ_B_Zۃ'͟*&m~ =*.{v^]{g$|0ʎr< W|5c֮C?y;IA5%`nA H>eq3ku<]r3$w5,kilF2g@>Shf^zd6,~'_Oغ2+Hp3gju&ޗF7#N@ FMgT6 j7ΙFl RmB+kd/45L0Mt'>dQс$ODHK|r{ y摈=zzBI#;kMݎS5,{ +o^$*5f,b \B{Pocz8UQ @A7 yAiUr7:zWX<dzS3HO ?POsB펧Z6y;fIܹIYXC4V%'Fh4vݪ֟v7]DNdY=jjZWNTݳ}ySm'_ J!觨נ;c89J苺3jy`FI~rhtJ[Ҩ8 '⛸7SQ,p: A<`<$T.Ocn'x s/ 4PH$A HjV/UbSDٝ܃SF$GJŚ8X<_? ;3B@'+= :j~g)>Fğ=L֔qόt|sB1ߟ𧧌La(8+Cof9W^NMtF+I(pQʑ8< ԛJ-'unӽ| ޽*l帻9+#Zih}΁[zS tv/]E1o+^eܝMlf9YZӱۓ]!4(]̼[5 r?uNMwO< 9zoY[o|qEg$nzn$NiyR”ړz!vp:ay'=) 3֞HzP10[8 ~,s3ԈrzfxmQ> xnb\[5oaF+.xL7o֘*գYHҪ榶}= [)#~TjM㩠~d}*S i,* *3銴:wH=2sEJA~i 0L#4μRa''5bn`r cnFH9"0MSs5tE{ 4(Q+GM$p}EP 7Rߏ"c$}ƝD\N)jUR[;߂I!1&2Wگ.6a9ӰJQOO~ڑ&nFni1U[r}HWi z BSDic@ sޘmP}vBG !'PvpQR$:wP(#= s㩠(=@&Upr^59EBvN1=Z|Ep,ֹ$ռPzPOr}=3'CPEԒiTl8֐ ^,ΊGEP9H&p:VӸDvܚr:tW8a$V@* qH79JY/9Tk&&;CR2hאC% 8P攝Q39[9w ?:ւ+cSѦӭڼSMf8_Io<ϧuF:G^Ӌ^sRg9qJ}HȥpW+ǁ^ һ_İ&_vy=kz LQ8H_C[N:he YJvAىIa9 ͉I_J(>:s3@8<~ER{)8'*1w(<4NƤGz?.prA '9IIرF\g|_a3@@?->/k@pF]s 20=hi_^TE PARx"jjdکp@i>),}!ܹ^iW$>C xr}r9 /ҁv㪯._Xv0G*Bq"ˁUt# 0/x;A-Y$#t8?zH5*r|ϦRiiC g5|a{Ke#jTMjd㮃>&hpizw6j^)r渕Qo58|8 2:.^ړ`uN; ÂA<Ҟ۰;p`wh{gQ@4#_ƔP: zҕ>'__^}=i>ڐX<sSG^*?RAHp;08"en;j'a?ޤ.A$TSEQ@or ground time is .20 to .23 seconds. A good number for ELPF would be anything greater than 2.50 (Athletes with an ELPF less than 2.50 need to work extra hard on the quick lifts such as the Clean and Snatch). For the athletes jump height, a good performance number would be anything greater than 20 inches. <br><br>SPINT<br> TIMER MODE<br><br>This mode is designed to accurately measure an athletes running speed. The computer is sound activated so when the coach yells GO or blows his whistle, the time starts; and when the runner finally steps on the mat at the finish line, the time stops. <br>A feature we found impressive in this mode was it s ability to compensate for the time it takes the sound of the coach s voice (or his whistle, etc.) at the finish line, to reach the runner at the starting line. <br>The Just Jump or Run allows for a more accurate time in two ways. First, of course, is the elimination of the sound-wave, travel-time discrepancy and second, the elimination of human error due to the reaction time it takes for the coach to stop a conventional timer. <br>It is quite simple to use the Just Jump or Run for timing sprints (see illustration 3). First you need to measure the desired distance of the run (40 yards for example). Second, place the computer and mat at the finish line. Third, enter the distance of the run into the computer (this must be done in feet, so if you have 40 yards you would enter 120 feet). Now, once the runner is set, yell  GO or blow your whistle and wait for the runner to finish by stepping on the mat. <br><br>CONCLUSION<br><br>The Just Jump or Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. Most Yards Gained - Career<br>Kevin Faulk needs 239 yards to break LSU record<br>1. 4,050 Dalton Hilliard, 1982-85<br>2. 4,035 Charles Alexander, 1975-78<br>3. 3,812 KEVIN FAULK, 1995-<br>4. 2,904 Harvey Williams, 1986-90<br>5. 2,517 Terry Robiskie, 1973-76<br><br><br>Most Touchdowns Scored by Rushing - Career<br>Kevin Faulk needs 6 touchdowns to break record<br>1. 44 Dalton Hilliard, 1982-85<br>2. 40 Charles Alexander, 1975-78<br>3. 39 KEVIN FAULK, 1995-<br>4. 29 Terry Robiskie, 1973-76<br>5. 27 Harvey Williams, 1986-90<br> 27 Garry James, 1982-85<br><br><br>Most All-Purpose Yards - Career<br>Kevin Faulk set record vs. Idaho, September 26,1998<br>1. 5,566 KEVIN FAULK, 1995-<br>2. 5,326 Dalton Hilliard, 1982-85<br><br><br><br><br>Most Points - Career<br>Kevin needs 39 points (7 TDs) to break record<br>. 302 Dalton Hilliard, 1982-85<br>2. 292 David Browndyke, 1986-89<br>3. 264 KEVIN FAULK, 1995-<br>4. 254 Charles Alexander, 1975-78<br><br><br>Most Touchdowns - Career<br>Kevin Faulk needs 7 touchdowns to break record<br>1. 50 Dalton Hilliard, 1982-85<br>2. 44 KEVIN FAULK, 1995-<br>3. 42 Charles Alexander, 1975-78<br>4. 30 Garry James, 1982-85<br>5. 29 Harvey Williams, 1986-90<br> 29 Terry Robiskie, 1973-76<br><br><br>SEC CAREER MARKS<br><br>Most Yards Gained - Career<br>Kevin Faulk needs 1,448 yards to break record<br> or 492 to move into second place<br>1. 5,259 Herschel Walker, Georgia, 1980-82<br>2. 4,303 Bo Jackson, Auburn, 1982-85<br>3. 4,163 Errict Rhett, Florida, 1990-93<br>4. 4,050 Dalton Hilliard, LSU, 1982-85<br>5. 4,035 Charles Alexander, LSU, 1975-78<br>6. 3, 928 Emmitt Smith, Florida, 1987-89<br>7. 3,835 Sonny Collins, Kentucky, 1972-75<br>8. 3,812 KEVIN FAULK, LSU, 1995-<br>9. 3,523 James Brooks, Auburn, 1977-80<br>10. 3,420 Bobby Humphrey, Alabama, 1985-88<br><br><br>Most Touchdowns Rushing - Career<br>Kevin Faulk needs 11 touchdowns to break record<br>1. 49 Herschel Walker, Georgia, 1980-82<br>2.