JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j+aFn ϓ o?ZB@^#s܃"IU5_xbI#;W\ -P`bShsMɦMI77#}&M[?yVEtzo-Zᕮؽ{z ׈uh-#',78EM}!klv1H~b%ՉMnN> d,4rU5~'_)y@kf;`FMmX鏰rq:$~c^kfCiǵjQ@$I"((opment. However, if your athletes are in high school, the BFS System is far and away superior. Frankly, the difference is staggering.<br>Some coaches may be skeptical. But what if I'm right? Put one group of athletes on the BFS Set-Rep System. Put another group on any University or East European periodization program. Give it a fair shot and then compare. If the BFS Set-Rep System is not clearly superior, we will return all of your expenses. You can't lose but you can win big.<br> <br>WHY BFS IS BEST<br><br>The BFS System is a form of periodization. We have just taken the best parts of standard periodization progra