JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j+aFn ϓ o?ZB@^#s܃"IU5_xbI#;W\ -P`bShsMɦMI77#}&M[?yVEtzo-Zᕮؽ{z ׈uh-#',78EM}!klv1H~b%ՉMnN> d,4rU5~'_)y@kf;`FMmX鏰rq:$~c^kfCiǵjQ@$I"((g chains. Jones didn t pursue chains, deciding instead to use a shell-shaped cam to vary resistance on his machines. <BR>Although Jones is credited with popularizing variable resistance training, the need for such training was identified over 100 years ago. On October 15, 1901, Max Herz of Vienna was awarded a patent for his prototype of an  irregular-faced cam. Many years later, Jones writings on the subject reintroduced lifting chains to athletes and coaches. One such coach was Jim Schmitz.<BR>Jim Schmitz, who was featured in our Spring 2002 issue, is one of the most accomplished Olympic weightlifting coaches in the wor