JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================." }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?k6)7E*88JΊEyǎ9iS[,X!xztwX Y p>+dz{kq8Q^8$2@et &'(O-nF5v:bfZ }]9?c+|QjG8?A^8_%2cMn cǘF{ E}O\沪5iQ ֆ/"Y )WW?y#2TKO5Jx'Jl0rrzkVdڷt3=6ccVG`]^-4|A#9clvR1Bl68NۜդG/.T7岒CsמəШJlzR" P=IKl9J+ USe$4yrkAxYRcAX/]?O-&Is$nXn>V+3P~5VMz84WȹkN3V|zVyDžCE9\ek+ Em|N_&:ZwW(Ӯ gT)YXm itsԃqXEu8`r5,rsuvW4Xt.xv52쭐G=V~ˆn3Fc-&qjd?rJܞ(cQMƕpEr!q|=2XZDT߼Z>.sSx<@C,yu +=~ɲh=SoCTAzЯf;"d=m= W c=4mEsOS cs٢Uź9ɣqK65c1~o>#u;Ei<u'f{8*!qS7TTd1eb^}#""'Tk9"|[׽b>TM,`c*뎝Չ./\bqmD~"Uٛkn R@49`]}+xc LHݎOYF61#`VVB}~t"8ZN9kv$2kŗ7>"C42W?(*ҁ乲y.![eQ>c$UT(R2g]F0MI4ZGH79̬y1*9(OH^,uj޷y؂nbz} SkԋgMIsDх['0 T WI`.fy+9+r+A7ZQn`c6f!Ac׌VQυV5I1-ԬeQ# *&aց 4? aF:sY9h|F;ۖ\KrYaS[|jmJW.5HժCխx/,a6Y#+G"`}oih/UFݳv½QtT00K =sIiK!1?Bhrxor+:TuQ޽mBRkhe<=k|5i)u0Jn9+1rʌ$q%?Px̑of4|}GaD pe.`%a=G}ج6w '?֚;Anf#O5 ,1ړV .9hN')d{ѰzTV=65Yܲ"u"-/eSM\l-6;-lxd+%\6%I .rORj(Gs5`qJ*#{!( Z).xP>iC+2V' -jH5D ,}}+lHv GPHs>f." cdry #ܒ9LzoϮj!)yc! Kz#C.2఍>Rz-HvEo,[2q]v>ؒ*3錏Y/zmQ[Wn3-́FN9 2^A??Ҳ~('_EM :be-x4 GgTN vL5f1NVf-R -ONS{yEn.W"Yu<]D\$OOM08hڔYF1XH?p%}}cq !SQ+|Kq/#y O {"yhc'(H]l-w|YA:% .e wE_RҼ_n":meww*qۊf1?S`sMs_(STѠyE^H񨰖 wx-I!HM*wc8501"9ҚK(6zUj=;UpǡI4R\-1\NFmׯZ2čck ǘuoѴwL~uV sڏ s$RցmLd^JӖ!Ag*F[NA8{FTz5uV}9ݪ4,yoSXJmN;s]o¨?Y22,s6-N{ӷ3w(C(/֌+qހ&J3Nj4bp'ҕXp@$w2:U=rm;EEyOXx󫤐Iz q8M*i}~!7ddiO97W2w,64Eۆp;U;eʍP1\c\Է`irr:_“Iٵr-'M#mGPT?>w.;t ]@k%Q~u%Ʀ k<'TqcCj #?h֑2'uğ<Aja!cqfF`=vFSlwCn;{(pF ?Q4$#]J\_ͤ#Ovkd4\2J8gϑR+Sssñp kn_D2sz<:!emN~B xZ1E\qHy.aT,I''ޛEIx4nø8EԡMR+21 r9)i5ra<-c}nx=8z-Nfe-y;Wk3DA+ U޴ ;&@rJiqN}YOL7Lk z+U`*]7[j5vfeĔH9'yOĿD#,l[+KcW`GׇcxCkJ4"5|pYIWV7%(IލwĂG LZ>>1jV(74]D"ioE=BqQgr$ڍ羢Mi[Gk^(-a+mfN6?^Ȟc".Kp0>mX0Va|c,z݋ r[6֦܏0`:yiЈ󶌂11um'.FÂZю#C֛*bѽEhSԘp71>aT+|E, d`p#l vȭ+? b$$tjj^+U}h$t5Ms“uo"1JsS!y*FZr\i$ 29Zioolu$b3԰C[rid J,l{|XYZ{FM@8<*Tlrq(Ўk6:WiiG?ҚR"!3u")b=d]E[J~w%܍cM2M (l2 pHLO_`xV]]qeN0sQ-Ѽoh0'8#(qNgx#\,˃Zpiq< wr6u(G#_DRݑWESgP7i6J6zzW=ux8wiedby,R.T32mq}9DHsk&xrد8QK$d˂35~}vkx+gK3&K0 =xqFB4Q/;s2N85Md`uFӯ"3B93e$ʭI3xzuƣ פu5QYR[?߸y>+Bv%?4ȎZFg]\\^_/N*a@[+B['IxH@}:{tt#rzКe:r]eM%=y<ִ-D1N$? խQ[$M x(:?1Z驢:gQ:nⓚ؇ 7ʾf߰5;$ҳNp?*D@O;4Q3Nwߏ󢴰v>Tp$P9"9O=i'+`=kZM_N&KAEf/۰J6OAkk]*U*d^RBJvFi4vIE>Zx Nj%WJ5ָ-.S)rm+K{{[!#*;:YX5 aƺMq$D d`lmtSE(P WEf8lX:}cB@9ˠ&tNP#y;mg4fLjsցy$½cX>ԓ428Mpos{^59iy{U,qqCmbVEI1xk>[Ӿ[Oy=}]0G͹oqZE%a]7Cӷ߷,:\מ8IFmQlKcԼG@?4Oƹi{L,j<Hɳ [\]A}qBT>?_I5A1nM""l/'zMvOP*%"h`B\#[rο.1d#yZ|Ⱦ#ܨ(cYgnQ G'2A40 [-Aۜd#S( =Q)&p;6\ hU *1w !o^XV&E9=MEc>%wmt=Bmd #h<H~y!OğP4'-?}*[]DuG N;w-١8Tn|#-COR:򞫣sk)V>X[\q2 \qҋ*[Dz#q񢜮3˗z蹝Oi pqt۴lT?-s`enm3yn~7tծy y%V?udBiy dUsUX&vb@OEgV!+Q@”NO'ޒ`.GӇgScT4w X^1W|RGz9 H#:T*JJc5;#s>q+ ى_9A4υ3[+/[-G>koĞ:,br_} ۄ_9a*SAzD:Vevρ.ulv0=kn x#U$Ykv!Aүi"&XRMҴ<"ue0ۈ[ӊq8jMx:<9e1y6p@X*Zߊ0Э/k. dn9?\WG涺G;MHSaxf=oC@is!YO֞WP/ԑ)J?¹b4CF?J*zeҒ<8hW5'yrr9NkŲ}:3#\]D8L$P"+@XB>އR*pzJ( $SclF4=BWs輓L{\Em@uy"JASI Eucuc/wo$/C. }swpy*yJ%*?E':o]{jcq7xZLf{fW8#=#Ƈi~?匀:=+j:]Vd񖽦iZ4߂qF!\n:޵t2H \ʠu}g]{ٚYz 1lKt4SDcd`J'bTWCxq^-GI&Hm)_mq 3W<ڹYu#[xp098١a; b(})BSלW} #KdG@ɢ|ɻf#I,䑔3 +ИPqNy\a{%  j:tIr)v $@Z6ˎ1b=KZc>czbA\W\ w|2 9uf4yoɆr0^f:TWcglJ7q>17;Y e)!^-$ PAw׻g_M\x+_.YP<@a[I\+ -$1yj~gi@ipME柒y}Tk O*K7~&2-xVR#֮귶R Kd͙G=Jj襊+yf`1>ȶRV^db%PL7vNNYLna: Wv嘜s7olRm-v>^;؎5Ws򎟈YKHG5Ͷm2Aj[8P<o F3`h}!a+f]Σ}O>“Ġ"`AϥGqqEp , Y yK T|bڄww"G2yPPpɮ:I0MɄm@|)2px98 BN/sX4$G[ A'Ί,d*㶈o,W,CbM$8Y^ٟT_)''8ĺ}+ ;`Z5oY\!X%Vш?O+k9UX3Y[I*[2t-.@}˜V{;˦ȰJy(qnѶzU|K:PZM;ЯS?}Ozxm$cdUk{;)\UMd2Fp Sqs]?dQ줊IU)dqzeΠ-䕉꣏ϠJ+DmL Ȇ6?S",j|ʤRΦ$mODވIjF0h¥HJ;NC UP2848@$z gDKQB(i$B?X1/O:U$mc*$2reԳTh,#"S$C+**11)ہ8 0V#fRNF*YB;3g=rwt]Wz#d)rW+,<(瞝)2>FOiiQk6S<EkcR8=yzl?x7M& 8s@x%h\#[׃"%4By[N$Pzi#,1x< Cen1e(b7~DT'N1ӉjWM*ރexGfLL+Oߥ2A!W8>#JSN@N78 f=qY5trX[n~1rr9iiY`“}+DbX/FR NYeReg&vN OPԾh)={2ԍN',,ddcF]YULg4zӊ8*sOA]HwfAO˓'(PX.>;ќܮ3N^@8j& ~M} WԚɮ3'>X'FʹuOHT86FxeksɩcYPr1Q[wP)8%GOr@RMcw qK;ڣrMF{P9E7zcCc 8z29T`q@ [U@=ɩ P:p8zt~Q($H#ڸ-I1޺TXƹgΨk";J,d$~U+q1IxȤZҷ8!;@r~KdNASAֺ#W;B& ;qeAV,74R[O9 '梓Pjl"9cpn唶6pP*_֥hyDGu{ t? ѿԯƄ=ƂRc=*&Ԑ ;5e]jn)N+Y A wԯQ+C?ebs"FB+錖-Qe_OPmVPҮ}sQ?oFz¤.I$Hb@8RX敉TOiGZCl\񬠎*Ȑ5F_>wॸ*>!r&oPonly breaking a 1 rep max, but all kinds of Rep Records. We know, for example if we break a 3 Rep Record that our max will also soon go up. There are even 11 more auxiliary and erformance records you can break. What would happen if you broke 8 personal records per week for one year? It kind of boggles the mind doesn t it? The Sky is the Limt!!<br><br>_________________________________________ r;>| ZjO$`$i ,Nڀ,|ym2~[`J nz(tYcdu 0AXgbXZy'| (_ O  iŠ(!PXߑG ^Q@ ^XߑEߪ(c~ߪ(c~+@;?(w_»(߅g|Q ¿( ŸO ŸOE<)@KO<)@KOP֙hbN$`d(g or weight lifting workout. Both Dan & Chris won academic achievements awards aagazine Archives