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S4rJW4˩A=r?|ۦw]K8QM4UPX.6=OJvvOJwbx9Lh\*AnOEϹܑԹ[+4`౮JKhc^?sLJnu6.9VU%}qg E`kzK\kZbPu'0Љf*rqLzg9@3M ɧ3kvt,k8N@WI$5}6d]HͷAg\vqҸ>vڝBk5/!Sm5%!ԎIcӓZ {n}iqUph gPOje,2v6)6@(Iq-ϩD@"6^SsqO[cή`ucY''SQN:~sJ9>eD; wP@`G zUftDG,; ߶ r+r.s21f XtFsq\c(psr208}"x'L;öc SH9:RFs]tU̟*;e&͔R!O@4zabO$ al .)ʟ~U @4P *NpqڞU@[83#?r7s Z08CA(_|TDAy<ӑuny{j=eM$㌞ zS7ۊ{a1֚H' dTqSUI4O Sߌխ%c:!S=r?QU6LS\[mnM6q+JSnl4tsܹ/ɍe5!O7Qb^AuՎ#ƒ,H^icFFc+-T=`5à<{\t'ɤJ[ 'ZjұHin '=jzC=M'v- +)xSӰvnT-JO0oCQ򚓢 V؍:  ϰj7FlLdKwB3Y#gnc+MtנxL<h_ >31~UtrIZMڽ7J<߲A?C $0T㿭sC}:J0ѐ0?LmG\:" *{h>MhU'pO ' =)VF銨@v}Ɲ!s7R2]U4PHцjn;'5!ֵ NH!*He.n?EֶV1XHc%mñ,2ĒI4)9heȮiy~UbB:Wyd.Aj"Nz֑I4+u֪$rtrograms.<br>At present, Smyrna High s athletes must lift in a multipurpose facility, a room that is used for many other functions, including wrestling practice. But thanks to a referendum recently passed by its school district, Smyrna High School will soon have a room exclusively devoted to sports conditioning. It will be approximately 30 by 70 feet, and will allow more students to train at once.<br>Rising Stars<br><br>Besides the overall improvement in the teas performance, there are many athletes that Lloyd says merit individual recognition. One is senior Andre Mears. A member of the varsity football and basketball teams, Mears is ranked in the top 15th percentile of his class academically.  ndre epitomizes what an Eleven should be, says Lloyd.  He s a leader in the weight room, and he is always willing to help teach and motivate new athletes in the program. He s also a hard worker, and this year improved his 40 time by 2/10ths, and added 65 pounds to his Hex bar max and 95 pounds to his parallel squat. <br>Another standout is Justin Ritter, a junior who increased his bench press 60 pounds this past year to break an APAWPA world record for his age group (255 pounds at 165 pounds bodyweight). Another junior, Thomas Wright, increased his power clean by 60 pounds and his squat by 75 pounds last year.  After a discussion with clinician Bobby Poss, I began holding a fitness competition in May that tests athletes on the bench press, parallel squat, NFL shuttle, 40-yard sprint, and the Smyrna shuttle [a 300-yard shuttle, broken down into 30-yard sprints]. The athletes received points for the weights lifted and fastest running times. This year the best performance was by Thomas Wright, followed by Justin Ritter and Andre Mears. <br>Although Smyrna had no state championship teams this year, Lloyd says he is expecting great things from the athletes who will be on the BFS program throughout their entire high school terms. Indeed, the Smyrna Eagles have already transformed themselves into state-caliber competitors ready to soar high. them the conference championship. Royal players and coaches were stunned by the loss, but what could have been the pin that popped the Royals championship balloon proved to be the enzyme to further the championship dream. <br>Some called the loss a reality ceck, but the Woodbury Royal players and coaches decided to use what is now referred to as the  first Hastings game as a point of refocusing. Upon entering the sectional playoffs,'ŽeVs=U:iox[D 2Y4XGee'rڽW-\I1F)S0SVj.{|2L'z홶\x|TQC`R ~:mh=-_|rrU~ eMu<onHVg{Z,j-~l{.>4h,Ő?U-#Kvݼfmmd4eVK qϱ:Xx YOAj$~%wLoTs7>ÑQ8KAJʹf>Ls;w!=-ٷQ^dJ)ƿQnuVM>ia#ƅ'M2$IjA[8qщ