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However, Amy believes that the women's high jump is experiencing a "changing of the guard" because jumpers hit their peak in their late 20s and early 30s, and he current world record holder is about to exceed that age range. "Right now it's pretty much wide open, and there's not really anyone who has stepped up to assume the role of the dominant jumper yet."<br><br><br>When Beauty Meets Brawn<br><br>To become the best requires commitment, so Amy approaches her sport as a full-time job. "There's only a week out of the whole year when there's no workout, and when I'm not competing I'll be running and lifting." But in the history of high jump training, Amy admits that such discipline and dedication was considered the exception rather than the rule.<br>"In the past there was more of a laissez-faire attitude toward high jump training,and a lot of the jumping workout would be occupied by sunbathing on the high jump pit," says Amy. She recalls one story of two German high jumpers who entered a competition in the 70s. When they found out that the meet was going to take several hours, they left the meet and went down to a local coffee shop and had a few cigarettes and several leisurely cups of coffee. Says Amy, "When they came back to the meet they found that they had misjudged the time and there was only one jumper left before them, so they had to warm up in a hurry. They ended up jumping pretty well because they were great natural talents, but these were athletes who really didn't take care of their bodies, and you wonder what they could have done if they had taken better care of themselves."<br>A major portion of Amy's training is the Olympic lifts, but she also performs several auxiliary lifts for the lower back, abs and the upper body. "It's important to keep the upper body strong for coordinat &@ߤ \\Z+^ ?Š\9PH21#ݛsj£P,fj'})ɣgX0pz~=5-]YAi^"[6Bcoõ3&R!\HtEuVVtdY±0\hvfkKn|TIfO/;`]kwP-fBl?T?x|.m2CAڱ&'%dsͨ^\ўI68u/< F^ՒGh4bpڠηv+0Iq8m>-&a=^dڹ(WvsVդ8^ NqU{D>ŵx0Ij9/1@MnxVy9]6ɟGԡ{9p8܋~ujQ}L$C:Z62z LaP@ex^t0T;'kN"`('cRWv7 +]t.D }q$1DSV?ui180l֧ŵ,5 Ggible.</P> <P align=left><STRONG>1,000:</STRONG> Times herepented for his grades before he became a ood student at college.</P> <P align=left><STRONG>15:</STRONG> Hours worked per day loading hay as a boy.</P> <P align=left><STRONG>10:</STRONG> Cents a bale he got for loading hay.</P> <P align=left><STRONG>$20:</STRONG> What he earned per day loading it.</P> <P align=left><STROG>365:</STRONG> Days per year Karl would like to hunt, fish, play with his family, ride his Harley, drive a Semi, lift weights and oh yes, play some basketball.</P> <P align=center><STRONG>THE UTAH JAZZ DIFFERENCE</STRONG></P> <P align=left><STRONG>A. Over the last five years the Jazz have led the NBA in <U>least</U> amount of injuries.<U> </U></STRONG></P> <P align=left><STRONG>B. The Jazz have led the NBA in <U>least</U> amount of injuires 10 out of the last 12 years.</STRONG></P> <P align=left><STRONG>C. You are fined <U>$35,000</U> if you miss a strength and conditioning workout under certain conditions.</STRONG></P> <P align=left><STRONG>D. Every player is rated on their intensity and effort on every workout.</STRONG></P> <P align=left><STRONG>E. If you are not under 12% bodyfat, you could pay a daily fine until you are.</STRONG></P> <P align=left><STRONG>F. If you don't play at least 20-minutes in a game, you run off the floor and workout hardaerobically for 20-mintues.</STRONG></P> <P align=left><STRONG>. A BFS athltravels with the team on longer road trips.&nbsp; The Jazz <U>will</U> workout twice week in-season. </STRONG></P> <P align=center><STRONG>HISTORY OF BFS AS THE