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W h e n h e l i v e d n e a r t h e B u r g e n e r s ' h o m e i n B o n s a l l , C a l i f o r n i a , M i k e p r o v i d e d T o m m y c o a c h i n g s u p p o r t a n d a p l a c e t o t r a i n . T o m m y w a s a l w a y s o n e o f C a s e y ' s i d o l s , s a y s M i k e , a n d a d d s t h a t C a s e y w o u l d m e a s u r e h i m s e l f i n c o m p a r i s o n t o T o m m y ' s a c c o m p l i s h m e n t s . W h a t e v e r T o m m y d i d a t h i s a g e , C a s e y w o u l d a l w a y s w a n t t o m a t c h o r b e a t t h a t . H e w a n t e d t o h a v e t h e s a m e s u c c e s s a s T o m m y . < b r > C a s e y a g r e e s , I ' v e b e e n l o o k i n g u p t o T o m m y s i n c e I s t a r t e d w e i g h t l i f t i n g . I a d m i r e h i s c o u r a g e a n d m o t i v a t i o n - - h e ' s 1 0 0 p e r c e n t f o c u s e d o n l i f t i n g . T h e r e w e r e t i m e s w h e n w e w o u l d i n v i t e h i m f o r d i n n e r a n d h e w o u l d s a y N o , n o - I h a v e t o f i n i s h m y w o r k o u t f i r s t . < b r > A s f o r n o n - A m e r i c a n l i f t e r s , C a s e y a d m i r e s S t e f a n B o t e v , a B u l g a r i a n w h o c o u l d o u t l i f t t h e s u p e r h e a v y w e i h t V a s i l i A l e x s e e v d e s p i t e g i v i n g u p o v e r 1 0 0 p o u n d s o f b o d y w e i g h t t o t h e g r e a t R u s s i a n . I l o v e w a t c h i n g S t e f a n l i f t - - h e ' s s o a m a z i n g , s o i n c r e d i b l y s t r o n g . H e a l s o a d m i r e s 1 9 9 6 O l y m p i c C h a m p i o n i n t h e 2 3 8 - p o u n d c l a s s T i m u r T a i m a z o v o f t h e U k r a i n e . H i s t e c h n i q u e i s g o o d , n o t g r e a t , b u t h e ' s v e r y s t r o n g , s a y s C a s e y . W h e n e v e r h e l i f t s , t h e w e i g h t s l o o k l i k e n o t h i n g f o r h i m . < b r > < b r > T r a i n i n g f o r G a i n < b r > < b r > A s a c o a c h , M i k e b e l i e v e s t h a t C a s e y ' s g r e a t e s t p h y s i c a l t a l e n t a s a w e i g h t l i f t e r i s h i s a t h l e t i c i s m . C a s e y ' s S n a t c h i s m u c h a h e a d o f h i s c l e a n a n d J e r k a t t h i s p o i n t , a n d t h a t ' s b e c a u s e o f h i s n e u r o m u s c u l a r a b i l i t i e s . C a s e y ' s t e c h n i q u e i s a w e s o m e , a n d h e h a s g r e a t s p e e d , b u t w i t h a 2 9 7 s n a t c h h e s h o u l d b e C l e a n a n d J e r k i n g 3 6 3 t o 3 7 5 . I h a v e t o g e t h i m s t r o n g e r . < b r > T o m a k e C a s e y s t r o n g e r , M i k e i s f o c u s i n g o n s t r e n g t h c y c l e s t h a t e m p h a s i z e h e a v y p u l l s a n d e v e n b o d y b u i l d i n g - t y p e m o v e m e n t s f o r t h e u p p e r b o d y . W h e n C a s e y r a c k s t h e w e i g h t h e h a s a t e n d e n c y t o r o u n d f o r w a r d , w h i c h m a k e s i t h a r d f o r h i m t o g e t u p f r o m t h e s q u a t . A l t h o u g h I ' v e r a r e l y d o n e a n y k i n d o f u p p e r b o d y w o r k w i t h C a s e y , I n o w s e e t h e n e e d f o r h i m t o d o s o m e h e a v y b a s i c s t r e n g t h m o v e m e n t s f o r t h e u p p e r b o d y s u c h a s c h i n - u p s , T - b a r r o w s a n d b e n c h p r e s s e s t o m a k e h i s b o d y o v e r l y s t r o n g . < b r > A l t h o u g h t h e r e h a s b e e n a n o n g o i n g d e b a t e a s t o w h i c h o f t h e t h r e e i r o n g a m e s p o r t s i s t h e b e s t , C a s e y h a s r e s p e c t f o r b o t h b o d y b u i l d e r s a n d p o w e r l i f t e r s . I t h i n k b o d y b u i l d e r s a r e v e r y i m p r e s s i v e . I ' m n o t c e r t a i n a b o u t t h e i r w o r k e t h i c , b u t w h e n y o u l o o k a t t h e m y o u j u s t s a y g e e z . A s f o r p o w e r l i f t e r s ? O h , t h o s e g u y s a r e c r a z y ! I k n o w a c o u p l e p o w e r l i f t e r s a t m y s c h o o l , a n d t h e y ' r e g r e a t g u y s , b u t t h e y ' r e r e a l l y , r e a l l y i n t e n s e . P o w e r l i f t i n g i s m o r e b r u t e s t r e n g t h t h a n O l y m p i c l i f t i n g , a n d i t r e q u i r e s a l o t o f a d r e n a l i n e t o g e t t h a t s t r e n g t h g o i n g . < b r > W i t h a s o u n d t r a i n i n g p r o g r a m a n d e x c e l l e n t h a n d s - o n c o a c h i n g f r o m h i s f a t h e r , C a s e y h a s b e e n r e l a t i v e l y i n j u r y - f r e e i n t h e w e i g h t r o o m . H i s w o r s t