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J . m a k i n g t h i s h e i g h t . < b r > E v e n t a l l e r b o x e s c a n b e u s e d a s i n P h o t o # 1 3 . T h e n e x t p h o t o ( # 1 4 ) i s o f P . J . a g a i n . H e c a n e a s i l y j u m p t o a 5 0 - i n c h h e i g h t . P h o t o s # 1 5 , 1 6 a n d 1 7 s h o w P . J . j u m p i n g o v e r t h e 3 2 - i n c h b o x w i t h o n e l e g . O b v i o u s l y , t h i s i s e x t r e m e l y a d v a n c e d a n d i s n o t s o m e t h i n g e v e n a g i f t e d a t h l e t e s h o u l d t r y r i g h t a w a y . < b r > W e b e l i e v e a l l a t h l e t e s , r e g a r d l e s s o f a t h l e t i c a b i l i t y , s h o u l d d o o u r B o x J u m p i n g r o u t i n e . W e e v e n s h o w y o u h o w t o s p o t , n o t o n l y f o r s a f e t y , b u t f o r a u n i q u e w a y t o h e l p a l l a t h l e t e s b e s u c c e s s f u l . J e f f S c u r r a n , o n e o f o u r B F S C l i n i c i a n s , c o a c h e d l i t e r a l l y t h o u s a n d s o f a t h l e t e s t h r o u g h t h e y e a r s a t S a b i n o H i g h S c h o o l i n T u c s o n . O n t h e v i d e o , C o a c h S c u r r a n s h o w s t h i s u n i q u e s p o t t i n g t e c h n i q u e a n d s a y s , I n e v e r h a d a n a t h l e t e w h o s t u c k w i t h o u r p r o g r a m n o t b e a b l e t o j u m p t o t h e 3 2 - i n c h b o x . T h i s i n c l u d e s e v e r y l i n e m a n a n d e v e r y a t h l e t e i n v o l v e d i n g i r l s s p o r t s . G e t t h i s v i d e o . T h e b e n e f i t s w i l l b e e n o r m o u s . r i v i n g t o i n c r e a s e t h e i n t e n s i t y o f h i s w o r k o u t s . < b r > < b r > R u s h i n g F o r w a r d < b r > < b r > A t t h e t i m e o f t h i s w r i t i n g , N o r t h w e s t e r n h a s w o n f i v e o f s i x g a m e s , i n c l u d i n g a 2 7 - 2 6 t h r i l l e r o v e r M i c h i g a n S t a t e t h a t i n v o l v e d t h r e e l e a d c h a n g e s i n t h e l a s t 3 0 s e c o n d s . < b r > A n d e r s o n h a s b e e n k e e p i n g h i s H e i s m a n h o p e s a l i v e , r u s h i n g f o r 5 9 5 y a r d s , w h i c h i n c l u d e d a t e a m r e c o r d o f f o u r t o u c h d o w n s i n t h e s c h o o l s s e c o n d g a m e w i t h D u k e . A n d w i t h a v e t e r a n o f e n s i v e l i n e t o k e e p t h e o p p o s i n g d e f e n s e m e n a t b a y a n d a q u a l i t y s e n i o r q u a r t e r b a c k i n Z a k K u s t o k , y o u c a n e x p e c t m o r e b i g n u m b e r s f r o m A n d e r s o n a l o n g w i t h m o r e W s f o r t h e t e a m . < b r > W h e n a s k e d w h a t a d v i c e h e w o u l d g i v e h i g h s c h o o l r u n n i n g b a c k s t r y i n g t o e m u l a t e h i s a c c o m l i s h m e n t s , A n d e r s o n s t r e s s e d d e d i c a t i o n t o g o a l s . I w e n t f r o m t h e b e s t h i g h s c h o o l p r o r a m i n I l l i n o i s t o p r o b a b l y o n e o f t h e w o r s t w h e n m y f a m i l y m o v e d , a n d I w a s f a c e d w i t h a l o t o f a d v e r s i t y t h e n c h K e a r n e y i s t a l k i n g a b o u t o c c u r r e d d u r i n g t h e C h a l l e n g e o f C h a m p i o n s R a c e h e l d o n J u n e 1 , 1 9 9 7 . I n t h i s s p e c i a l e v e n t i n w h i c h s u p e r s t a r a t h l e t e s w e r e p i t t e d i n o n e - o n - o n e c o m p e t i t i o n s , a p r i m e d F r e e m a n f a c e d r e i g n i n g O l y m p i c c h a m p i o n L u d m i l a E n g q u i s t o f S w e d e . F r e e m a n h a d a n e x p l o s i v e s e l f . Y o u j u s t h a v e t o w a n t i t - y o u n e e d t h a t i n n e r d r i v e t o b e s u c c e s s f u l . < b r > D r i v e o n , D a m i e n ! < b r > < b r > < b r > _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ < b r > < b r > D a m i e n h a s a g r e a t w o r k e t h i c , H e l e a d s b y e x a m p l e a n d h e s v e r y c o a c h a b l e . E v e n w i t h a l l o f t h e H e i s m a n h y p e h e c o n t i n u e s t o w o r k h a r d . 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