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09>å($j;PSqlRQYե+3*\xW+in;dB > T o l e a r n t h e s e n e c e s s a r y c o l l e g e s k i l l s , w e m u s t d i s c i p l i n e o u r s e l v e s t o l e a r n t h e m . I t i s t h i s d i s c i p l i n e o f t r a i n i n g , i n v e s t i n g t h o s e c o u n t l e s s h o u r s o f p r a c t i c e , t h a t l e a d s t o m a s t e r y . I t s a p r o c e s s i n g a c t i v i t y . I t s h a r d w o r k . < b r > H a r d w o r k i s a d i s c i p l i n e : t h e f o c u s e d t r a i n i n g t h a t d e v e l o p s s e l f - c o n t r o l . D i s c i p l i n e h e l p s y o u m a k e t h e h a r d d e c i s i o n s . I t h e l p s y o u e m b r a c e a n d e n d u r e t h e p a i n a s s o c i a t e d w i t h c h a n g e . I t h e l p s y o u s t a y o n t r a c k d e s p i t e s t r e s s , p r e s s u r e , a n d f e a r . I t i s w h a t l e a d s t o b r e a k t h r o u g h s i n s t e a d o f b r e a k d o w n s . < b r > A n d w e h a v e t o d o i t t o g e t h e r . I t i s t h e r e l a t i o n s h i p s y o u f o r g e w i t h o t h e r s , y o u r t e a m m a t e s , t h a t a r e g o i n g t o g e t y o u t h r o u g h t h e t o u g h t i m e s , t h e c h a l l e n g e s . I t s w h e r e y o u f i n d t h e e n e r g y a n d s t r e n g t h t o d o w h a t h a s t o b e d o n e ; t h e e n e r g y t h a t m o v e s y o u r t e a m m a t e s b e y o n d o r d i n a r y t o e x t r a o r d i n a r y p e r f o r m a n c e s . I t s w h e r e t h e s u p e r h u m a n , u n b e l i e v a b l e e f f o r t s e m a n a t e f r o m . < b r > E n g a g i n g i n t h e B F S P r o g r a m e v e r y d a y , w o r k i n g h a r d , e n c o u r a g i n g y o u r t e a m m a t e s t o d o t h e i r b e s t , t h a t s d i s c i p l i n e . C h a l l e n g i n g y o u r s e l f t o b r e a k e i g h t o r m o r e r e c o r d s a w e e k m a k e s y o u r i s e t o t h e o c c a s i o n o n a r e g u l a r b a s i s . E v e r y d a y t h e B F S a t h l e t e h a s t o r e a c h d o w n a n d f i n d t h e i n n e r s t r e n g t h t o b r e a k h i s r e c o r d , r a i s e t h e b a r , t o d o m o r e t h a n h e h a s e v e r d o n e b e f o r e . H i s t e a m m a t e s e n c o u r a g e h i m . T h e y d o i t t o g e t h e r . W e e k s a n d m o n t h s l a t e r w h e n t h e t e a m i s c h a l l e n g e d t o c o m e f r o m b e h i n d , t h e y r e s p o n d i n a p o s i t i v e w a y b e c a u s e t h e y h a v e t r a i n e d t h e m s e l v e s f o r t h i s o c c a s i o n . < b r > W i n n i n g o n t h e f i e l d s o f p l a y i s a n a t u r a l e x t e n s i o n o f w i n n i n g e v e r y d a y i n t h e w e i g h t r o o m . T h e i r e f f o r t s a r e l a b e l e d s u p e r h u m a n , u n b e l i e v a b l e o r e x t r a o r d i n a r y b e c a u s e o r d i n a r y p e o p l e a r e n o t w i l l i n g t o w o r k t h a t h a r d , d e d i c a t e t h a t m u c h o r c o m m i t t o t h a t e x t e n t . S o t h e m e r e m o r t a l s m a r v e l a t w h a t w i n n e r s a c c o m p l i s h . < b r > N o t d o i n g m o r e t h a n t h e a v e r a g e i s w h a t k e e p s t h e a v e r a g e d o w n . O r d i n a r y p e o p l e d o o r d i n a r y t h i n g s . C h a m p i o n s h i p s a r e w o n b y t h o s e w h o a r e w i l l i n g t o d o t h e e x t r a t h i n g s t o b e c o m e e x t r a o r d i n a r y . L i k e K r a m e r s a y s , B F S a t h l e t e s h a v e t h e e d g e b e c a u s e t h e y h a v e p r a c t i c e d d o i n g t h i n g s t h e r i g h t w a y d a y a f t e r d a y , w e e k a f t e r w e e k , m o n t h a f t e r m o n t h , y e a r a f t e r y e a r . W e h a v e a s a y i n g a t o u r s c h o o l : A t E s t a c a d a H i g h S c h o o l , t h e H o m e o f t h e R a n g e r s , W i n n i n g i s n t e v e r y t h i n g ; i t s j u s t p a r t o f w h a t w e d o ! < b r > W h i l e o t h e r a t h l e t e s a r e l o o k i n g f o r t h e s h o r t c u t o r t h e e a s y w a y o u t , w h i l e t h e y a r e o f f d o i n g w h o k n o w s w h a t , s c r e w i n g a r o u n d , c u t t i n g c o r n e r s , B F S a t h l e t e s a r e d i s c i p l i n i n g t h e m s e l v e s t o l i f t a n d r u n a n d j u m p t h e i r w a y t o p r e p a r e t h e m s e l v e s f o r t h e c h a l l e n g e s a h e a d . S o t h a t w h e n f a c e d w i t h t h e p r e s s u r e a n d t e n s i o n a s s o c i a t e d w i t h g a m e n i g h t , a b i g g a m e , o r h a v i n g t o c o m e f r o m b e h i n d t o w i n , t h e y c a n r i s e t o t h e o c c a s i o n a n d d e l i v e r t h e i r b e s t p e r f o r m a n c e . T h a t s w h a t t h e y a r e t r a i n e d t o d o . < b r > T h a t s w h a t B F S a t h l e t e s a n d t e a m s d o e v e r y d a y . B r e a k r e c o r d s . R e a c h i n g d o w n a n d f i n d i n g t h e e n e r g y t o g o b e y o n d t h e o r d i n a r y , t o t h e e x t r a o r d i n a r y . < b r > T h a t s w h y B F S s c h o o l s w i n . T h e y t r a i n t o w i n e v e r y d a y , t h e y d i s c i p l i n e t h e m s e l v e s t o c o m p l e t e t h e i r w o r k o u t , t h e y b r e a k r e c o r d s . T h e y k n o w t h a t e v e r y r e c o r d t h e y b r e a k i s a n o t h e r s t e p t o w a r d w i n n i n g t h e C h a m p i o n s h i p . T h e y k n o w t h a t t h e y a r e o n a c o l l i s i o n c o u r s e w i t h s u c c e s s , t
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