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T h o s e t h a t d o n ' t m a k e t h e t r a v e l s q u a d t r a i n b a s i c a l l y l i k e t h e o f f - s e a s o n . T h e w e i g h t r o o m i s a m o d e r n f a c i l i t y o f 1 0 , 0 0 0 - s q u a r e f e e t w h i c h w a s c o m p l e t e d i n 1 9 9 3 b u t i s a l r e a d y u n d e r g o i n g a 3 , 0 0 0 - s q u a r e f o o t e x p a n s i o n . < b r > D o n S o m m e r i s i n h i s 1 1 t h y e a r a t M U a n d s e c o n d a s t h e h e a d s t r e n g t h a n d c o n d i t i o n i n g c o a c h . C o a c h S o m m e r w a s a f o u r y e a r s t a r t e r a t T e x a s - E l P a s o a n d p l a y e d f o r t h r e e d i f f e r e n t p r o t e a m s . H e h o l d s a m a s t e r ' s d e g r e e i n h u m a n p e r f o r m a n c e . B o b J o n e s i s t h e A s s o c i a t e S t r e n g t h a n d C o n d i t i o n i n g c o a c h w h o i s i n h i s 1 2 t h y e a r a t M U . H e w o r k s b a s i c a l l y w i t h t h e o t h e r T i g e r s p o r t s . C o a c h J o n e s h o l d s a m a s t e r ' s d e g r e e f r o m M U i n h u m a n p e r f o r m a n c e a n d s p o r t s p s y c h o l o g y . < b r > R o b s t a r t e d l i f t i n g i n t h e 7 t h g r a d e . I r e a d a b o u t P o w e r C l e a n s , r e m e m b e r e d R o b , s o I d i d t h e m o n m y o w n . H a z e l w o o d W e s t , w h e r e I w e n t t o h i g h s c h o o l , i s a J r . - S r . H i g h s c h o o l s e t u p , s o I l i f t e d w i t h t h e h i g h s c h o o l a t h l e t e s . < b r > I s t a r t e d p l a y i n g f o o t b a l l i n t h e 9 t h g r a d e a s a 6 - 0 2 2 0 - p o u n d g u a r d . A s a s e n i o r , I g r e w t o b e 6 - 2 2 6 5 p o u n d s a n d r a n a 5 . 1 f o r t y . R o b m a d e t h e a l l - S u b u r b a n N o r t h C o n f e r e n c e t e a m t w i c e b u t d i d n o t m a k e t h e M i s s o u r i A l l - S t a t e t e a m . H e a l s o l e t t e r e d i n w r e s t l i n g a n d t r a c k w h i l e b e i n g r e c r u i t e d b y S t a n f o r d , M i c h i g a n S t a t e , A i r F o r c e a n d A r m y . H e t o o k t h e A C T t e s t t h r e e t i m e s t o g e t a s c o r e o f 2 5 w h i c h g o t h i m a s c h o l a r s h i p t o S t a n f o r d . H o w e v e r , s a i d R o b , I f i n a l l y d e c i d e d t o s t a y i n m y h o m e s t a t e b e c a u s e o f C o a c h S m i t h b u t I d o n ' t t h i n k I w a s c o v e t e d a t a l l c o m i n g o u t o f h i g h s c h o o l . < b r > W e d i d t h e B F S p r o g r a m i n h i g h s c h o o l . I t g a v e m e a g r e a t s t a r t h e r e a t M i s s o u r i . S t r e n g t h a n d C o n d i t i o n i n g i s t h e p r e s e n t a n d f u t u r e o f a t h l e t i c s . I r e a d t h e B F S J o u r n a l s a n d I r e m e m b e r t h e a r t i c l e o n S t e v e E m t m a n ( U . o f W a s h i n g t o n ) . H e w a s a s t o n i s h i n g . I t w a s m o t i v a t i n g a n i n s p i r i n g . < b r > R o b r e d s h i r t e d h i s f i r s t y e a r a n d p l a y e d d e f e n s e . T h e f o l l o w i n g s p r i n g t h e y m o v e d h i m t o o f f e n s i v e g u a r d a n d h e p r o m p t l y s t a r t e d n i n e g a m e s . R o b ' s s o p h o m o r e y e a r s a w y e t a n o t h e r c h a n g e . B e c a u s e t h e c e n t e r s g r a d u a t e d , h e w a s m o v e d t o t h a t p o s i t i o n . I ' v e g o t l a t e r a l q u i c k n e s s , R o b a v o w e d . S o t h i n g s h a v e w o r k e d o u t w e l l . < b r > T h a t i s a n u n d e r s t a t e m e n t . L a s t y e a r a s a j u n i o r R o b w a s a n A l l - B i g 1 2 f i r s t t e a m c e n t e r . T h i s y e a r h e i s a p r e - s e a s o n a l l - A m e r i c a . T h e r e i s a l s o s p e c u l a t i o n o n b e i n g a f i r s t r o u n d d r a f t c h o i c e . R o b ' s g o t i t t o g e t h e r . 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