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< P > W e t h a n k C o a c h P e t e r s e n f o r m a k i n g t h i s a r t i c l e p o s s i b l e a n d w i s h C h r i s a n d D o n n a t h e b e s t i n t h e i r m a r r i a g e n e x t J u n e . T h e y s h o u l d h a v e a n e x c i t i n g a n d p r o s p e r o u s f u t u r e t o g e t h e r . < / P > t h l e t e s a r e m a d e i n t h e w e i g h t r o o m u s i n g t h e B F S s y s t e m . H e p r e f e r s t o s a y e a c h y e a r t h a t t h e y a r e s i m p l y r e l o a d i n g , n e v e r r e b u i l d i n g B y a n a l y z i n g e a c h a n d e v e r y p o s i t i o n t r o u g h t h e l i f t i n g p r o g r a m , d o t s , p l y o m e t r i c s , a n d r u n n i n g C o a c h C a r t e r h a s a p r e t t y g o o d u n d e r s t a n d i n g o f w h e r e t h e t e a m i s g o i n g t o b e t h e f o l l o w i n g y e a r . T h e f i r s t t h i n g h e t e l l s h i s a t h l e t e s w h e n t h e y a r e p r e p a r i n g f o r t h e f o l l o w i n g y e a r i s , Y o u h a v e t o d o i t n o w . W h e n t h e s e a s o n s t a r t s , i t s t o o l a t e . < b r > < b r > 1 9 9 6 , 9 7 , 9 8 , 9 9 G i r l s S o c c e r S t a t e C h a m p i o n s < b r > < b r > O n e w o r d d e s c r i b e s C a p i t a l s G i r l s S o c c e r - U n b e a t a b l e ! A s a n o t h e r s o c c e r y e a r c a m e t o a n e n d , t h e B r u i n s f o u n d t h e m s e l v e s c o m p e t i n g o n c e a g a i n f o r t h e i r f o u r t h s t r a i g h t S t a t e A A t i t l e . T h e y n o t o n l y b e a t t h e i r a r c h r i v a l H e l e n a H i g h S c h o o l , b u t a l s o w o n t h e i r 5 3 r d s t r a i g h t s o c c e r m a t c h ! B r u i n h e a d c o a c h R i c k T h o m p s o n r e s p o n d e d w i t h p r i d e t h a t t h e l a s t t i m e t h e s e s e n i o r g i r l s l o s t a m a t c h w a s i n 1 9 9 6 , b u t h e y s t i l l w e n t o n t o b e c o m e s t a t e c h a m p i o n s w h e n t h e y d e f e a t e d B o z e m a n H i g h c h o o l 2 - 1 . I n 1 9 9 7 t e y d e f e a t e d F l a t h e a d H i g h f o r t h e s t a t e t i t l e 5 - 0 . C o a c h T h o m p s o n e x h o r t e d , E v e r y o n e o f t h e m k n o w s w h e r e t h e w e i g h t r o o m i s a n d a l l w o r k o n B F S d o t d r i l l s a n d p l y o m e t r i c s i n t h e o f f - s e a s o n . V i r t u a l l y e v e r y g i r l i s i n v o l v e d i n t h e B F S s u m m e r l i f t i n g a n d r u n n i n g s k i l l s p r o g r a m . W e a r e i n b e t t e r p h y s i c a l s h a p e t h a n t h e r e s t o f t h e s t a t e b e c a u s e o f t h e o f f - s e a s o n w o r k o u t s . < b r > T h m{ \?{z@WX㐯&?kW)+<en
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