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PLYOMETRIC BOX JUMPING What You Must Know
The BFS Plyo Boxes were carefully designed to offer the very highest results. These boxes offer two distinct advantages: safety and perf mance. The BFS Plyo Boxes are clearly superior to any other<
By Dr. Greg Shepard
Published: Spring 2001
THE SAFETY FACTOR:
Our BFS Plyo Boxes offer four important safety advantages. First, each box has a rubberized non-slip landing surface. Second, eac box is wider aR Ri/ )sich creates great stability. Third, each box is made of thick plywood that is glued and s ewed ȿ(7`PLalby yY/# XqJgKr
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