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T h e s c h o o l h a d s o m e s u c c e s s , b u t S h e a r e r b e l i e v e s t h a t w a s d u e t o h a v i n g a t e a m w i t h a l o t o f n a t u r a l t a l e n t , s i n c e t h e a t h l e t i c p r o g r a m h a d n t y e t d e v e l o p e d a t r a d i t i o n o f w i n n i n g . S o I b r o u g h t D r . S h e p a r d u p t o d o a B i g g e r F a s t e r S t r o n g e r c l i n i c t o h e l p s e t t h e g o a l s f o r t h e k i d s , h e l p b r i n g t h e t e a m t o g e t h e r , a n d d e v e l o p a c o m m o n b o n d a n d a c o m m o n g o a l . I h a d b e e n i n t e b u s i n e s s a l m o s t 1 6 y e a r s a n d w a s a l r e a d y p r e t t y g o o d a t w h a t I d i d , b u t B F S j u s t m a d e m e b e t t e r . < b r > T h e r e s n o t h i n g l i k e h a v i n g a p r o f e s s i o n a l c o m e i n , e v a l u a t e y o u r p r o g r a m a n d t e l l y o u w h a t y o u c a n d o t o i m p r o v e i t . G r e g h a s a w a y o f d o i n g t h a t w i t h o u t o f f e n d i n g a n y o n e . A n d e v e r y t i m e h e c o m e s b y h e f o l l o w s u p : T h i s l a s t t i m e h e f o l l o w e d u p w i t h t w o e - m a i l s w i t h s u g g e s t i o n s t h a t r e a l l y h e l p e d . I t o l d o u r p l a y e r s t h a t D r . S h e p a r d c o n t a c t e d m e a n d s a i d w e n e e d e d t o d o m o r e s t r e t c h i n g a n d t h a t w e n e e d e d t o l i f t m o r e w e i g h t h e k n e w w e w e r e b r e a k i n g r e c o r d s b u t w e s t i l l w e r e n t l i f t i n g h e a v y e n o u g h . W e t o o k h i s a d v i c e a n d , y o u k n o w w h a t , i t s r e a l l y m a d e a d i f f e r e n c e ! < b r > O n e w a y S h e a r e r m o t i v a t e s h i s a t h l e t e s i s b y u s i n g r e c o r d b o a r d s , a n d t h e f i r s t b o a r d S h e a r e r h a d w a s c a l l e d t h e 2 5 0 C l u b . T h e f i r s t y e a r w e g o t h e r e t h e k i d s l o o k e d a t e a c h o t h e r a n d s a i d , Y o u v e g o t t o b e k i d d i n g ! b u t b y t h e e n d o f t h e y e a r w e h a d f i v e k i d s w h o c o u l d b e n c h 2 0 5 . T h i s y e a r w e r e u p t o a b o u t 1 5 k i d s w h o c a n d o 2 0 0 , a n d w e h a d t o s t a r t a 3 0 0 C l u b w e h a v e f i v e g u y s o n t h a t b o a r d ! N o w w e w a n t t o s t a r t a n o t h e r c l u b f o r t h o s e w h o t o t a l 1 , 0 0 0 p o u n d s o n t h e b e n c h , s q u a t a n d p o w e r c l e a n . < b r > I n a d d i t i o n t o f o o t b a l l , m a n y o t h e r s p o r t s a t B u r l i n g t o n - E d i s o n h a v e s h o w n a m a z i n g i m p r o v e m e n t s f r o m f o l l o w i n g t h e B F S p r o g r a m . 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