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09>å($j;PSqlRQYե+3*\xW+in;dB o r k i n g h a r d f o r a r e a s o n . I t s n o t j u s t t o l o o k g o o d o n t h e b e a c h i t s s p o r t s - s p e c i f i c t r a i n i n g t h a t y o u k n o w y o u r e d o i n g f o r F r i d a y n i g h t f o o t b a l l o r T u e s d a y n i g h t b a s e b a l l . Y o u k n o w i t w i l l b e t h e r e w h e n y o u n e e d i t . A n d r e w B a i r d , w h o w o u l d p l a y k e y r o l e s a s a h a l f b a c k a n d a n o u t f i e l d e r i n h i s j u n i o r y e a r , l a t e r d e s c r i b e d t h e i m p a c t B F S h a d o n t h e p l a y e r s . H e s a w t h e w e e k l y s u c c e s s e s t h e a t h l e t e s e x p e r i e n c e d i n b r e a k i n g p e r s o n a l r e c o r d s i n t h e B F S p r o g r a m a s a c o n f i d e n c e b u i l d e r f o r e a c h p a r t i c i p a n t . H e a l s o b e l i e v e s t h a t t h e c a m a r a d e r i e g e n e r a t e d b y w o r k i n g h a r d t o g e t h e r b u i l t t e a m c o h e s i v e n e s s t h a t c a r r i e d o v e r t o t h e s e a s o n . < b r > C o a c h G j o r m a n d b e l i e v e s t h a t t h e s u c c e s s h e a n d C o a c h L e i b p u r s u e d s t a r t e d w i t h t h e c h a m p i o n s h i p f o o t b a l l s e a s o n i n 2 0 0 1 . D e s p i t e a b i t t e r , l a s t - m i n u t e o p e n i n g g a m e l o s s t o r i v a l O a k t o n H i g h S c h o o l , t h e W a r h a w k s k n e w t h e y h a d t u r n e d t h e c o r n e r w h e n t h e y w o n a k e y d i s t r i c t g a m e i n o v e r t i m e , 2 9 - 2 2 o v e r W . T . W o o d s o n H i g h . R u n s b y A n d r e w B a i r d , R y a n G i n l e y a n d J o e L e w i n s u p p l e m e n t e d B . T . G o o d s p a s s i n g t o m o v e t h e W a r h a w k s t o a 2 - 1 r e c o r d , d u p l i c a t i n g o r e x c e e d i n g t h e i r w i n t o t a l s o f e a c h o f t h e t h r e e p r e c e d i n g s e a s o n s . G i n l e y i n d i c a t e d i n a S u n G a z e t t e s t o r y o n t h e g a m e t h a t a n o f f s e a s o n w o r k o u t p r o g r a m c a l l e d B F S h a d b e e n i n v a l u a b l e a n d a s a r e s u l t t h e W a r h a w k s w e r e b i g g e r , f a s t e r a n d s t r o n g e r . < b r > A t l a s t t h e W a r h a w k s h a d w o n a c l o s e g a m e a g a i n s t a q u a l i t y o p p o n e n t a f t e r t h r e e y e a r s o f f r u s t r a t i n g l o s s e s . T h e y e a r - r o u n d B F S t r a i n i n g p r o g r a m w a s m a k i n g a d i f f e r e n c e . T h e W a r h a w k s c o n t i n u e d t h e i r n e w f o u n d w i n n i n g w a y s , c a p t u r i n g t h e d i s t r i c t c h a m p i o n s h i p f o r t h e f i r s t t i m e i n f i v e y e a r s . < b r > T h e W a r h a w k s t h e n a d v a n c e d t o t h e r e g i o n a l p l a y o f f s a g a i n s t E d i s o n H i g h S c h o o l . M a d i s o n p r e v a i l e d 2 0 - 1 4 i n o v e r t i m e , l e d b y T y i e r L e e s 1 5 6 y a r d s r u s h i n g a n d t w o t o u c h d o w n s . C o a c h L e i b f e e l s t h a t L e e s a b i l i t y t o p u s h t h r o u g h i n j u r i e s a n d e x h a u s t i o n h e c a r r i e d t h e b a l l 2 7 t i m e s o n o f f e n s e a n d p l a y e d o u t s i d e l i n e b a c k e r o n d e f e n s e w a s d u e i n n o s m a l l p a r t t o h i s B F S c o n d i t i o n i n g . < b r > T h e W a r h a w k s l o s t t h e r e g i o n a l c h a m p i o n s h i p t o M t . V e r n o n H i g h S c h o o l t h e f o l l o w i n g w e e k , b u t t h e i r 8 - 3 r e c o r d a n d d i s t r i c t c h a m p i o n s h i p m a d e a l l t h e i r h a r d w o r k w e l l w o r t h t h e e f f o r t . R e f l e c t i n g o n t h e s t a r t l i n g r e v e r s a l f r o m t h e i r p r e c e d i n g s e a s o n s 2 - 8 r e c o r d , C o a c h L e i b g a v e t h e p r i m a r y c r e d i t t o t h e h a r d w o r k o f h i s p l a y e r s . H e f e l t t h a t t h e i r c o m m i t m e n t t o t h e B F S p r o g r a m , p a r t i c u l a r l y t h e p a r a l l e l s q u a t t i n g a n d b o x j u m p s , g r e a t l y i n c r e a s e d t h e i r e x p l o s i v e p o w e r a n d s p e e d . H e i s c o n v i n c e d t h a t a s a t e a m t h e y w e r e s t r o n g e r a t t h e e n d o f t h e y e a r t h a n a t t h e b e g i n n i n g . < b r > C o a c h L e i b , w h o a t o n e t i m e i n h i s f i r s t y e a r o f c o a c h i n g a t M a d i s o n h a d 1 4 p l a y e r s o n t h e i n j u r e d l i s t , b e l i e v e s t h a t B F S l i m i t e d t h e n u m b e r a n d s e v e r i t y o f i n j u r i e s h i s t e a m s u f f e r e d , H e s t i l l m a r v e l s a t t h e b e a t i n g t h a t h i s u n d e r s i z e d , g u t s y q u a r t e r b a c k a n d l e a d e r , B . T . G o o d , e n d u r e d , w h i l e c o n t i n u i n g t o p l a y a n d m a k i n g b i g p l a y s . H e a t t r i b u t e s t h i s , i n p a r t , t o B . 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