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H i s c o a c h , D e n n i s D u n n , i s o n e o f o u r B F S C l i n i c i a n s a n d B r o c k w e n t t h r o u g h h i s f i r s t B F S C l i n i c w h e n h e w a s i n t h e 9 t h g r a d e . B r o c k s c o a c h e s a r e a m o n g t h e e l i t e i n c o a c h i n g q u a r t e r b a c k s . E v a n g e l s Q B s h a v e a v e r a g e d t h r o w i n g n e a r l y 4 0 0 y a r d s p e r g a m e f o r 8 y e a r s ! B r o c k g r a d u a t e d e a r l y f r o m E v a n g e l s o h e c o u l d m a k e s p r i n g p r a c t i c e a t t h e U n h p r e s s , 4 1 5 p a r a l l e l s q u a t , 3 0 0 p o w e r c l e a n , a 4 0 5 H e x B a r l i f t a n d a 4 . 6 2 f o r t y . A s a s o p h o m o r e , D u n c a n s t i m e h a d b e e n 4 . 9 5 . N e e d l e s s t o s a y , D u n c a n o v e r c a m e h i s k n e e i n j u r y a n d a w h o l e l o t m o r e . < b r > Y o u r c o n f i d e n c e i s e v e r y t h i n g , a d v i s e s D u n c a n . G e t t h a t g o n g a n d y o u r b o d y w i l l f o l l o w . A s y o u b r e a k r e c o r d s a n d y o u g e t s t r o n g e r , y o u r c o n f i d e n c e i n c r e a s e s . W i t h o u t t h e B F S P r o g r a m a n d C o a c h R o w b o t h a m , I w o u l d n o t h a v e b e e n a s s u c c e s s f u l . P l u s , t r a i n i n g a l o n g s i d e a l l t h e g u y s i n B o b s b a s e m e n t , w e a l l b e c a m e b e s t f r i e n d s . < b r > D u n c a n h a s d e v e l o p e d i n t o a t r u e E l e v e n . O n a s c a l e o f o n e t o t e n , I s a a k i s a n E l e v e n . H e m a i n t a i n s o f f e r e d a l c o h o l , h a s c h o s e n f r i e n d s w h o n e v e r d r i n k , h a s n e v e r c h e w e d o r s m o k e d , h a s n e v e r m i s s e d a w o r k o u t , h a s n o t h a d a s o d a f o r t w o y e a r s , e a t s n o c a n d y , n o p a s t r i e s , n o p o t a t o c h i p s , n o d o n u t s , n o f r i e s , n o d e s e r t s a n d i s a l w a y s f o c u s e d w h e n h e d o e s a w o r k o u t . S a y s N i k , T h e r e i s n o m u s i c , n o c a b l e T V ; i t i s t o t a l f o c u s . Y o u p i c k u p y o u r w e i g h t s . Y o u a r e i n t h e w e i g h t r o o m f o r o n e r e a s o n a n d t h a t i s t o g e t b e t t e r . < b r > N i k a l s o p l a y s f o o t b a l l a t M o u n t a i n V i e w a s a d e f e n s i v e e n d . H e m a d e A l l - R e g i o n a s a j u n i o r b u t b e c a u s e o f a b i g u p c o m i n g t r a c k m e e t c o m m i t m e n t i n C h i l e ( S o u t h A m e r i c a ) , h e m i g h t m i s s s o m e o f t h i s y e a r s f o o t b a l l g a m e s . N i k s f a t h e r s a i d , I l i k e N i k p l a y i n g f o o t b a l l n o w b u t a t f i r s t I d i d n t . Y o u a l w a y s w o r r y a b o u t i n j u r i e s . N i k h a s h a d f u n p l a y i n g p l u s I b e l i e v e f o o t b a l l h a s h e l p e d h i m w i t h a g i l i t y a n d q u i c k n e s s . < b r > N i k s f o o t b a l l g o a l i s t o w i n a R e g i o n c h a m p i o n s h i p a n d t h e n s e e w h a t h a p p e n s a t s t a t e . H i s t r a c k g o a l s a r e t o b r e a k K a m i s n a t i o n a l D i s c u s r e c o r d , t h r o w 6 7 f e e t i n t h e S h o t a n d 7 0 - p l u s i n t h e W e i g h t T h r o w . N i k h a s t h e p h i l o s o p h y t h a t s u c c e s s c o m e s t h r o u g h h a r d w o r k a n d s e t t i n g g o a l s . D o w h a t e v e r y o u c a n t o a t t a i n t h o s e g o a l s , a d v i s e s N i k . < b r > K n o w l e d g e i s p o w e r , s o t h e y s a y , a n d N i k k n o w s h o w a n d w h y t o t r a i n . E v e r y t h i n g i n t h r o w i n g c o m e s f r o m t h e l e g s . T h a t i s w h y t h e P o w e r C l e a n , S n a t c h a n d S q u a t s a r e s o i m p o r t a n t . < b r > I n t h e D i s c u s R i n g , N i k t r i e s t o r e l a x a n d g e t h i s p o s i t i o n s r i g h t . Y o u c a n t g e t t o o m u c h i n y o u r h e a d , b u t m e n t a l l y y o u h a v e g o t t o b e f o c u s e d . I t s a l i t t l e d i f f e r e n t i n f o o t b a l l . Y o u h a v e t o g e t i n t e n s e b u t a t t h e s a m e t i m e , y o u h a v e t o g e t y o u r a s s i g n m e n t c o r r e c t . 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