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On the video, Coach Scurran shows this unique ers might take steroids for that reaso. But, you say, isn t that good for football or for being aggressive at the plat NCAA collegiate record and was a past Olympian. Stefan became a part of BFS in the mid-1980 s. We owe him a great deal. He bridged the gap between the United tates and the old Soviet Union. Stefan was privy and knowledgeable about the Soviet training methods. Th Soviets spent hundreds of million of dollars on developing their system. They took the secret in the early 1970 s and elevated it to new leves. They took training very seriously. Their coaches, for example, could get a doctorate in discus, sprinting or weight lifting at the University of Moscow.<br>Stefan took full advantage of this knowledge. I have never seen an athlete like Stefan. For those who saw Stefan, you know I am nng to be in for one heck of a fight. I don t need steroids for aggressiveness. I ve paid my dues.<br>Did Jose Canseco experience hese side effects?<br>First, let s look at his propensity to strike out. Although in 1988 he seemed to be learning to select his pitches more carefully, by the 1990s his strikeouts were more frequent than ever. Consider this: Was he overly aggressive? Was he often mad at the plate instead of relaxed and confident? From his behavior I believe there is a strong possibility that steroids contributed to Jose s dismal strikeout record.<br>Second, Jose has always been outspoken. He clased with the Oakland management and was frequently kept on the bench. Finally, Jose was traded to the Texas Rangers during the 1992 season. From then on, he was traded every two years. Stability is a component of long-term success both in a career and in family life. Jose was married and has a daughter. I believe the constant moving from one part of the nation to the other played a role in Jose s decline, from both an athletic and a family point of view.<br>Third, and most telling, are three documented incidents of violence. In 1992, Jose was charged Du Irkou^\_ +WD2PG]WĤ{p4=ރ 4OЀ-q?-)oO dZ_ʕ27F #]7I}ymU"VNrrZUq␶*y/BЃu r5^K5E@}$e=#& kN8<neV+Bż7),EgrIiӂ۸>)WW vG'`&0ȽlJmŸc$fbs !5yj~qi'5ďaׁ[,}{>0H Pȥbl7?\DEX؂Q >F3Wo~8? |-=M+Nu?8k HZKn>Fj67) #JA!?d8債{ZX=È˄iM1P_ c (m?R`;Jx>V@Za# /-q}޸")Vr 2@ul2TU9?v8=xsq֘ѧYEF'=5s 41[)LV E Ol\Z:. oӷYOE*+JmL2uVs*o#&Ȁ29TdMdUYbҶ*T&@Y b]CH.I)ou;7%_?/|\,jWH{^?]hxJ]K](Wj%n/'~SG敒OV]V:3]⁾ps=J81Gރ_~lKxē.B)$jE/!idw$W6~_PVlYnnc$,?aѿM%7kk7B3F >4妛n%~} `IF, Pb*g?xfGVyh&sWFuߒoO#h+QV!IXGk՝DAZ=.+Y^Xȣ6o_ϑ&Tͭ˞p056fҦҷ)]ff<(88;=\ffP~[kiHOUC;;a}#6-ES3aIW O^:cZroх #d Uxk(UH(ONC h]#;u|iQl5*+C(V!jZkkۍB }V 14CNKw;ppT>X*YVA]}cʇpnAk7i,5?Q:>]u1[%UHD(IvQ_DQ{+#יϧ{wq2mH_ [Yn l@HoQ)Rb ׳Sa{hr`҈NL|vj?<䷛' gTpHQտhH\]2o"^{Ѯ$%c7wRӂY\r)M&SN܏ kRm!kou9,hUVxm+e[m5Ku9"S:%1<АqLBoO(ǫ.H_LyQo3$̞ fk!}?H7UsWާboӏ/- 0HMiI1qW .?KdռݨZTEs<>2SdY]7ԃSP[$"hx:F?h9]멧HZHdGGUc.j'4_WVNFi#y}_/j|ACiU-f,VS1y_i,STO&2k,hAMf Xu,ޤ2[HŽZ$OWU'?'Gsh4m=VF].Nv~&[̞uk[{Em,ma[Ir/RtJչw0MʖQX%mӔ(сs֋k:uĞkaw7 ˓$7^nf(W]m<`5<2DͲ(7(g+R>!Ѽ?W4o׶Aoՙۚ>5nHkԵYH.t8>%_g/~O8o۔L$ۈW{B-GP{ƒq b>)>x+B5 OyQ ŽYP9 #V?\$s_C!KJ;*,^Lw >C'ۖ94ҼRڌ̨M۵oF ]&"#wC\s-w ٕf(r -+y"Dߗ-}Z#(. \(yH|?k"ΏqXK$pܷrP9sطe.o`Җ&` Og*K!aZC!'M$:I@'Ӯe[4Rבn@GL2UKF^qm0q"ةHhSvx3`k74<_ò*?;i&K !Ub-nXw_dg8\x$`,ͼz"u)$Fh z63 ,zݏ|G<>G{}B d&ydy# Ep_:J_q PMCQZVQAYP<2{љ@H~ivޛkջ75$y8-Z +]ByMvҌ$p̗?>7N(>{gفYPJyi&)/~U9 I]WD;6ďڌ~.{xb ʬMvP ӱ(7)l P~~2[6O@c2,$EMr4c@U^*PSnE66K{ѣfez~l߹gcʷZ61Hc807-->

H 28. Plyometric Box Jumping
       (Fall 1989)

n 30. Quest for Greatness