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"s(l=/[CcH;a@y~u][}Qgiٲ ?quEb@H`dE'A5ErN1F V>R >SW!tQ>%8Gѥ1 kko?ngm. +gy?ʀ=@м?oDls-up 3˹kbsZupI5^0tPj== N . ur]G<3_G* JrTC+䓂I5QP}ѻí@qz߬\dwڭiݝ\Ɖ|<\ ɞFfBKI=ЮSтhPpJ$f6pqCp2?V;ZƎޜR=̷zJrrLW LOV;1$~:\0܂G=K Uiibx 28X#<b{vF0Jd!Q*$p&gٖMk=؟ĚWVCCq>Շ="y40)XӏA@j'`2za.Ai4{B%IGjdbP`~&_ ~ Nq]vYa:-VB,N6G?/20iY8F[y񖙗`;V<RjLzLP.Qt^>;OiFRhzyO~ѫkE#c T׭ZBFstbYG FR&|zEd^b0 _5|MTezBķr7JGhS:{iMǞMIeuY啷HqPqo,f( ncP@OOn({LT=qY- @)^r?Z !" V #o($ɹ "|skѬek q@Vh)a,L^/4=m5.]b$`+ۡ*B:QW|IT$]AlP<Cti& ֹ;2#aa+CV7 gHps@<G$iO:l׏.t޹i8vni['(lx Ms $ 񌌧J,sJ?Z_ EI3K˳p\;M2$6mT@ͅ$ Ղ)WpYdkռ\\\ ~qCk*e$ݪqxҀ89>`g,Jd5~(Aez!A*.x4K`o 8лT׊c`LA rGLi%>KNm϶k(9#0i]Ӆ}$O KUңCʖ,𮈼hĩ J$ PK7e5mUHעsAƭ='H)Fr@~o[p6eoҬ1ѺŒ@8bCmd\b3ŰaΕ Ģ dpsEfI<|vd jfvlvԪrg8nf9i3/,4& O\`G$9 :Oqj7bWʜ dAरt u 4Ɍu*QީR*J@;*0%s(#Y\]*q樨;vi$fyf$JU)y8h8;#֐*r{O aE7a;*s(09UH֣HsPƀ%UHzs)5R8+R :O/#u&c-sAA$#ִ9 8+P_̇9jP+O_d'k% rI$w WcddtM; UF@'zҔ m\0AV`2En1}@fI${r(]rWy*ך(RNJ Br;ykph䨸:5bDex8n'S*<"wzF 0HM:,jD{ c#`F+V-6qFz֓i/x ּꬬmkuEn` lG9Zf5o(Mdxovw٤ݸ C=:ǞFHf nu0e:{o] $ ?'֫hb<_,Jw{SwsH2$~5߆*@4vۧZD q ~Wq8jDZ}! wqڀ-.瞴v1@x!6ǵ, Pp~c;=VU\a&x9iV׌i^D n"$aI8n#s 6NĮvsS6&֠ܶ@&@3` 䁟C\q}I$\yrGP{vCʸ=kXʪÎzX~-Y!bPF:LcU(iQE vn{M- hG (: F`Eza& r{(#9Z"Ǩ*ɥݒ.-ᗱ/$dގo].x!Emtؑv )0 EE-ètPSmwo1+{P$쓰ݩ\Kvۑuk(?(]$F{)9shed it down the toilet. They are friends today and respect each other. David has the unique ability to do the right thing while getting others to respond in a positive way.<br>David believes you should always listen to your coach.  Respect everybody, David advises.  If you give your respect, you'll get respect. I know when I go out, I represent not only myself but my school, my coaches, my team, my parents and my church. If I were ever to get a black mark on my record, it would go down as a black mark on all those who I represent.<br> God gave me a talent and I try to work with it. I have been so very blessed. I know to be successful that I must stay faithful to my belief in God. I must honor my friends and family. I have a good support system of coaches and parents. That's why it is so important for me to have a good attitude and work hard. <br>I thank David and Coach Paul Dick. What a joy it was to be with them at their school. I came away all pumped up to be a better man.ring their squat.</P> <P align=left><STRONG>C. Taking the Bar off the Rack:</STRONG>&nbsp; I've seen high school athletes get all psyched to squat and get their shoulders 2-3 inches under the bar.&nbsp; Then, with an explosive movement, jam their shoulders against the bar.&nbsp; Well, jamming your shoulders against a steel bar from this 2-3 inch space will cause the athlete to bruise his neck or shoulders.&nbsp; Besides hurting, it is unlikely the athlete will have the bar placed on his shoulders correctly.</P> <P align=left>On the other end of the spectrum, I've seen athletes wimp a bar off the rack.&nbsp; Many times this athlete will not be in a good solid squatting position as he backs up to a ready stance.</P> <P align=left>A far superior way is to come under the bar in a great solid proper power position, making sure everything is correct.&nbsp; Get the bar in the groove on your shoulders.&nbsp; Look straight ahead.&nbsp; Spread the chest.&nbsp;Get in your athletic stance. Now, this next technique point is most critical.&nbsp; Get your athletic stance directly under the bar.&nbsp; Many athletes will stand&nbsp;a foot back and lean forward.&nbsp; This is asking for tro9WY$+s/6٢V[R'ë}=ǥkbjCDܲj*;՘  ̷-5bU]itC)ac'M_?b 4 PJNFu ) (LOFJ<(``@TFyzp228w>1_mA2iR%*w$ٹ?5_͇.5k=mm-gTmZfu]4u%PֿԴu{[w=@.{vXV] oVɵKb F S^[S(ÿh+cWwljhH N1pWrF8I`uMx"\rclwv ]p->rۅ[\֏i׷~oim ֶhYvf%t5ܧŠ-Xnt Z٫sbvY(l Um1_) *.Y)>(Z~^>@g'"1ʚzh ]:\ 9zvPӀ D'h/exb*cS9Ԃ>BчeL,N T^/p!av̥}HӺ{-n]KiƯn +m?峱{[znn/K3 rhkkKu{?۽շn쮻-]IܱtMmm|tVD8D+Jlc IrPO{R{7K77wdoYVS iԴ #Vt F<]`fyg]&qǤXKEnG=<(1p٬ZIAtc]#5 fs,¢I w#{hShv4QzhmK)*ҮepNlomwߏ/ޣZ kmqB>*GwIz=q]8\,3yz~O䷡ךmnwZ{VνP FC7ܭE<.'B*3ܿgK˷ VwfKOi j0`2$}1EXLBZʠ'\;";k&v}ss1)ϲ^t&{>ثqxzisyXj rf{k ǿ ?u՗SEeiuk(XrrƎ?ӖX>6w9:5EIX85uN5EIX856wPM 5EIX856w5EIX856w(M 5EIX856w5EIX856wM 5EIX856wu5EIX856w5EIX856wN5EIX856wr5EIX856wcQz5EIX856wvL5EIX856w@M u X856w@"5EIX856wM 5EIX856wYN5EIX856w-:5EIX856wN5EIX856wM 5EIu 6w5EIX856wȸM 5EIX856w5EIX85whM 5EIX856wgN5EIX856wfQ5EIX85u #5EIX856w\C5EIX856wXL5EIX856wXM 5EIX856w&5EIX856wM 5EIX856wu 5EIX856w<:5EIX856wN5EIX856wM 5EIX856w 5EIX856wM 5EIX86wwt X856wpM 5EIX856wcN5EIX856wH@M95EIX856wHFRF5EIX856w`5EIX856wPR5EIht&MagCat=_Summe> td>Go to September 1986 Archives Go to March/April 1985 Archives Go to September 1984 Archives
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