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I will do everything in my power to help you achieve these reachable standards. If everyone will do their part, we wi record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to re' Ā{v1⻝mӟj"mMkƳ[ MyD ^%m?3"#\"w>ӁԞ՟oim|Ķ?b}q', hmwb[89Gm `y<Ӎm3l3٩@Rp]?ҲB;hm!7hAҡ]Kw Qx.iֱmoepHBrîgl[20QZ3KG5⅞@Ǡ3T߰L,K#2$l;6oMT.xIM+P o* ",9#C.3ΟuWiDglc-aoUAha_ad|5?WIGG(ӎ)'-ƫV{[qK*P_ZYhZLY]Լ[^YNhV9Wt}lԶMev5a%9w9 ֵIf there s one major struggle Dan has had as an athlete, it s with his bodyweight. In college it was as high as 272, which Dan says was pretty solid because he was lifting hard. Dan was able to lean down after college; he quit training from 1981 to 1987 to concentrate on his career. When he got back into training he allowed his bodyweight to go up again, and by 1995 he accepted the fact that he was fat and had to do something about it. <br>To get lean, Dan went on a low-carb, high-protein diet. Dan s description of a good breakfast:  meat, eggs and other stuff. A bad breakfast:  not meat, eggs, and other stuff. In a few months he dropped 50 pounds.  It s funny, I got down to 206, and I found that I could throw the discus just as far as I did when I was heavier  and my injuries disappeared. <br><br>The State of the Sport<br><br>Although Dan says the US stil9WY$+s/6٢V[R'ë}=ǥkbjCDܲj*;՘  ̷-5bU]itC)ac'M_?b 4 PJNFu ) (LOFJ<(``@TFyzp228w>1_mA2iR%*w$ٹ?5_͇.5k=mm-gTmZfu]4u%PֿԴu{[w=@.{vXV]oVɵKb F S^[S(ÿh+cWwljhH N1pd@y`VDsDD`O]b`uMx"\rclwv ]p->rۅ[\֏i׷~oim ֶhYvf%t5mܧŠ-Xnt Z٫sbvY(l Um1_) *.Y)>(Z~^>@g'"1ʚzh ]:\ 9zvPӀ D'h/exb*cS9Ԃ>BчeL,N T^/p_!av̥}HӺ{-n]KiƯn +m?峱{[znn/K3 rhkkKu{?۽շn쮻-]IܱtMmm|tVD8D+Jlc IrPO{R{7K77wdoYVS iԴ #Vt F<]`fyg]&qǤXKEnG=<(1p٬ZIAtc]#5 fs,¢I w#{hShv4QzhmK)*ҮepNlomwߏ/ޣZ kmqB>*GwIz=q]8\,3yz~O䷡ךmnwZ{VνP FC7ܭE<.'B*3ܿgK˷ VwfKOi j0`2$}1EXLBZʠ'\;";k&v}ss1)ϲ^t&{>ثqxzisyXj rf{k ǿ ?u՗SEeiuk(XrrƎ?ӖX>ٸ)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?PqÙEOH qz`Q o)1 jFlƀ=}r&f5B3F'wGJvz[.kg+4VX;Vg__v ,2.N)79^ݿpӆw=ړ=,Qs$&2crSV'l21NdV8pmݔKRb8 JS}."No";ܮK5Xdm`K͍ D2+Wvj7gUF8Fe@~-ܟᕥ݅pe_Hly# &CR>OE:5r8U>ODY2'錀/ɔ,'?M)57+kiS;)VG]q zov=Lr$ g\ySNHkQWr4-ZIo!<r/X#$rYUkWe?̿ˆ 6[I9ɏeZEhzђ@%|>oeܝ.  f}d Nb#.oI0YLcO!K`%Ր/$^I=͎%mܒYY8[q%zawRhj(%-߻TH'+/NBѺ_j0R zBW=wI?Prmعܐ?+ґpbHG^$mdWLB;S6IJ+]bU21/,hʐ)@M1k{KhVЍ~N/T -H 1$%?. 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