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Q,ق ONղ|S\d\qәMFKJQCB2I=1Zw~N9/oxOq8-`Np}6עwPͬͬ^!"EA$;ǣ²tw>#cKy5ƔQN1CXVzAHNf4ыo 4w*AȧEքcW]9U"[\Znl;᭭"2*>ݠ EF9*iSHHrøDA1z UIegc GLJIM\=V躂 3dQK^c{[ OpjbC=ƿh= g$~k,Sž_5WNnV&ګU'cMNo9JUbF<1H4qPCeE"akkaXu) u\BcrS~5QvԷ@uiJ@%ܮOSESyPXP1U?J)Z,پri t-@}C[ں.!f_.̹QlǰUz2 keo6`imINr>Tf/-ז*%yʃUk͒xM> Q< 28*?ZtCq)* A"/E Y/ \4\X P7#kZyaǠW.,Rz]׏8&HSmYLpwZWM;d`{:IדEvFץz&XE$!0!4BlUrpSŔ@cɌjŸR);'=BP, )P~UP KŠp[9.;zb^I%z(g\k6uCQ<({}ko) [;`Jx͑#T&,S-2X0m?ŎYJ1IO1w ~A^mFpjt5#xztRy$$Wm`zW!ً=FPp=jSc -[Hh#rgl{g5sNռApT9'M#xllTq߳Ic )X/bccOƘzJdcoX Qv B O=f`3T >Q QY7jte$  J;`Y;e'XdŒO[XJT ziUkoث1x² s׹:3%$C7Z"yzgiVH|dxV?ڄW5\ 0_;&J)?J^LMq'6څ$Z<%:>SVoeX 3I?_щ;O߬/!o8@8Ϩ(Py'+F"bvIjRI9$((T?c q#EA+F=jktFH( DzLȵF(Nh)wBV@sQEkCjRԛkkQ2cN::j2Dl!f:ckK̲* ,=+cӡ-mIaU{T<i~"h.iIy-Lvwط$-fI$v}ONJP&ΞWG 5^%燯Lr~J>v:X<WK3orչcDb>{SR8"%[H[FKh5^xT#jfE8WRTe6@ ,3VjR] `exm4xKl[>]_K}( h=~gG23i> ynS%zJYiJ"mtqQZzu+XFRln,=A[~/y7A͟UV浳xd'TV,O'T;qskixfs v?ǽoY!{X( cMO-J6J5xXaVmPjbQEQ@Q@Q@Q@Q@p{qLl n 6>rV@a 8`/5hm jZ)ȂkHϛ$5E i31tU9p~=;VHkF,.Uzӏl{/h]{TSZηmqʼn"_L!ִ,;8 $fnùsɩHZ(Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@all with two hands.&nbsp; My vertical has increased eight inches and I am able to rebound and physically move people where I need them to be.&nbsp; In football I needed to be a good blocker.&nbsp; On defense I needed to be a leader and the main player in the middle, making the tackles.&nbsp; Bigger Faster Stronger made this possible.&nbsp; Bigger Faster Stronger gave me the ability to have the strength, the endurance and most important, the confidence that I could do it.&nbsp; Everyone in this program at Parma High School has benefited."<BR><EM>Ryan Tracy, Senior-TE &amp; MLB</E></P> <P align=left><STRONG>Clinician's Note:&nbsp; </STRONG>In June of 1994, Bruce Schlaich dreamed of winning a state championshp.&nbsp; In 1996 Bruce, his staff and players made it happen.&nbsp; Preparation and hard work were consistently implemented to allow the dream to be a reality.&nbsp; Congratultions for playing your song and helping me to play mine.</P> <P align=center><STRONG>Bob Rowbotham<BR>Parma's BFS Clinician</STRONG></P> <P align=left>&nbsp;</P>, players, and fans truly made it  great to be an Oregon Hawk. <br><br><br><br>" <br><br>The athletic director from Seneca, a playoff opponent, noted how the Hawks fans had turned his stadium into an Oregon home game and claimed Oregon s football program to be one of the lassiest he had ever seen. The Oregon staff players, and fans truly made it  great to be an Oregon Hawk. hGm@j\.<BR>How does your school implement theBFS program in its urriculum?<BR>We have weightlifting classes throughout the day, and we use the Beat the Computer program and the logbooks. The program works great for the 500-plus students I work with each year and it's enabled all our sports to be very competitive on a consistent level.<BR><BR>The BFS weight training system-what sets it apart?<BR>WhE_AE )_c~`-dZb-H [9'Bv9U6+z}j?WvVއ94(7Q{gn (gQsk-9WTԔU47 X^D4!7*BhP5avEtrM=+N1̹D[.wj=z`;n0H8-$=8IUz,@&<1TNt\ ^MЏt1q;p] žKge4ȧ6>5܋bzfuA?g \DUF|Iܜp;3sA6mSaUwƓUpS_$ȹH uONjP|>ta$>O).a 3 z}I}F"y1Iz1~/4{y”%Idc*%Kpc<9;q*ޝ;[j:4>}nA\)ɨqhG d޿v@9y .%#nYy fѷF'`qI=P$EB>Tֻ)DGO|^KVM )SӨ?+S=(P5eW weM\g Zo ?Wڄxbq܎x.}?ViŸߠ'rmn;\c# u Ҧ3;RA EC~,{mZc^N èY(hh:FE l^d-VQH㏝b#L!bؖ#+ꊂ> BjkS\nEAM崈zRؑю5 **Ԗ4 瑯5\qb7?~2QAO3q$ }{5vUr"HRw N}`2ZU3{9\:e…Cc*ӋMLLI1CU+fČ \Ƒ㊨x㣚hMmxFw<\M)0y]HtAA}UYo#Du`"a2ygpyP\i{\W";(i0hŘ֟ fP+(T{X-OdQI ZmNCM? /n8rHd%JԃN?%USϓ@E #aOѺ!F^G9PiZӐlS # V5'5 woz5D&VxlU ;v yy(n܈=IZjqm|bUvoaǧYǧ% WYb(~_:wX%TqZ$bG4k^4}d~:j} Ŏ ~ON?Myԧ~? nIPz6?"qa Tr6P7܈xӝ +ִ8Os>~\_o+be0 2x-}^UfDPI5ȫ0 =QíV/CzNtjkþ;f0Oj e? BGas'W_S+JO. 6Z~t۟zPq+ۏ^5iM. Adav"^ׯrĥA]ciJKWִyuoM~ҜzWzr*C ߥj7YknҒTP- 7_F~^zWjܾ/X=Zڴ)qT8NK|{/F>.#mPpCyN,{z?NvT qRF{ xx+QB(E>*S >/ۮ#/Zrʕ*eJRڻәU|; /~GJvyޕiӭ>*SM8IazةU^4ul7j=ikCiӶMԤ9E%{05Y "Gİ=ڴc(+Q*#wb 1FFF" height = "40" width = "40"> / 28
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