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Also, because our depth is very minimal, in our practices we don't do any tackling where we're going to take them to the ground."<br><br>Although other athletes use the weight room, Dicus says all the workouts are designed along similar lines. "It goes along with Greg's philosophy of training the core lifts, and adding auxiliary lifts that are specific to each sport. And thegirbr>Several watches clocked Kevin at 4.1 in his forty yard time. The average was between 4.23 and 4.24. It was the fastest time of anyone. I hope you gt Kevin s new video called  Football Speed. It shows amazing footage of Kevin in seemingly impossible saves during a football game. Until someone proves different, Kevin Devine is the NFL s fastest player. We at BFS are believers.<br><br>After Kevin s sensational combine performance, his hopes were high.  I knew I wouldn t be a first round pick, but I thought maybe a late second, or an early third, remembered Kevin.  As I watched the draft through the first three rounds, it kind of shocked me. I told everyone not to call me just to make sure my phone was free. But it was just silence. Just silence. <br> <br>Jacksonville and Baltimore called later with free-agent contract offers. Kevin opted for the Jaguar but pondered the long odds for an undrafted free agent to make the team.<br><br>Kevin said,  I felt strong and healthy for the first time in two or three years. I knew I had the talent and ability, it was just a matter of showing it. Talk about confidence.<br><br>Kevin intercepted three passes early in training camp scrimmages, then made his mark in an exhibition game against Carolina when he caught the Panthers Tyrone Poole on the 4-yard line after a long punt return. When the dust had settled, he had beaten out four veteran defensive backs for a roster spotincluding one starter.  A ton of bricks fell off my back, Kevin had sighed.  I coulwe'$- Ѕaying a lot of sophomores and juniors," says Dowling. "Though repeating might be difficult, I look for us in two or three years to be on top again." kids to become the players  they have only dreamed <br>of becoming. <br><br>What the Players at East Provide EAݐ;'xkOd^* ID/JcҸ0GՀZtI'MsL>a Hy:98;" }eV g:p_Ia.S_sx5eYKƵcEq_G4VY&drŸ;faif+KlDly)DKj$psmQ/P{_M4gM"^H@ 6@uޢ}iǐ(dB8SVXBD>p n!ZL8BC'DYp5|Z+ic~edO\oanfHY!r s!"z " }`iv class="sidebar1">
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For over 30 years BFS has been the number-one source of information on strength and conditioning for the nation’s athletes and coaches. BFS encourages all coaches and instructors who supervise strength and conditioning programs to become certified for the following reasons:

LIABILITY. A certified strength and conditioning coach has proof in a court of law that he or she has reached a specific level of proficiency, and any school district or college will find that desirable

EDUCATION. The process of becoming certified tends to motivate most coaches to learn more about strength and conditioning. Hence, they become better and everyone benefits – the athletes most of all.

CONFIDENCE. Being certified breeds more confidence among athletes, parents and other coaches. The handsome certificate that BFS issues makes a statement of professionalism and will look great when framed and displayed in your office.

CAREER. Being certified can help you get jobs, as many schools and health clubs make certification a prerequisite for employment.


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