JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)================================================== " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QKE1Z(4Q(њ)i)h )h&)ԔQK@ IKY.u|qv_oe\ HѮCS+?2 CNn]9+OLW14 Xg%?ZuK 9$R&3S,ceA^Z+>zlI/R9ZzQH iE6y*"b{ּ^X{+6b%.(RZ(ԶO}kbjZt-Fv־"Y\B^+k{٭±ݴzZA&OUS[W4m3',{m5ruqVI',iEl:Y όRrfbv<ҡy/EVE m7vzWIFĐJ/L^|*p>Y =Se-F~+ +(;X؆[8LV͏bE]FeWR-Q{Oi"C)P*_@oN񽆣l<҃2Fk.TAkawѾlK@]M@\њ1Mr#Ff *I<) |66t1 *ۦ=: ck>&1G ֩xvym˟[%eąs6zcw 4^˫L#6> &"5zJDq~sǩ#G4Q*:(4J 4 MAբp15L=N"n? U%՜yFzW ˗Sk>P$֦oU/cNwoֻ6B^qOO´]GjO␒S-h7wjI z}%,cHWTu؉5+ч+ yeqEp1z&1[4c)b:@ tnB?* jj/rFoCѫ4E7?W>St}1^gu-2̚mϔzFȯMiP]眒MH85#jFkAԔ`-Wď[PuYωkd؟/F5PZЄIgTkjq!*WQ[GmAOzA dRw`:߆G۵]s C74dд+{@hi["CڊLQPR 4u>@/~(woq3& Ċzc+\׌GMmw) 0EV$xGc,aǿj.g،udiɡa=>K,&G'5*'Rh1NI͋ǞrKfec9tAֻ_ k@s^e]3[ImbrL6GLVru҂;y~RF(\HZhifuHrD&ݑWY:vqr./sf%ꧏ5w$M ۽v9#$Ɨ˼;k#^Ϙώ?:.Uo{_~$$6QȶpN^zWMiא_\ u+Hc/&r]qAT/QYuJ7$ծ]̱O 洡g(2?JOd`p#$$Olbc–ۃYQ.ij<:ok'8oy(U;MYٖ(d)RP{쑳ʦ]_ܫQ=j=v)"B={Vk`ؒt7B7*;][ FH8*?^ZzLaM9/2"F`HaV|% oin3cx>mYЗuA9SV qFrJ\"uzg.hZc>7";4溥5Yf{Ȫw\.;=]ىaHhw4NGjkRp *ec;- `$qjܰ>ǃN̘p8X2^iU^*Npђc^ߕsjЗ$:8^4}_;-g'W2K[>ҵ}:[k")'`e+׃G<ka+0rIXuQ8[٢ML^x#P.ӵx*R.&8Wi }M\7nu(GnBzvFYm}j!OٮTj9鲼25 /Gy=£!TrO=ǔka$|_jge!IB:7fFHU=F&X˩9OalI;O?:/[OGe!熝7vFUo8NA}ҁ,xr0ӥRT#8#֧BE˩xq>Ҋi'AfvaQTc55nfm0u&i4f@;4׎gҕRkV}h2Ny˜裩οro ¯ع]3Vp< ξ8bIĎ9 kiAw#7qU'zW=Y$n-M4${~j隌Wq^6rZ2F@Ǯiu5NaQ9z5ۨo7V?d4C`|ts\6q X?ZzD%dvXVV a#@=+4eNOKc={[կ͏d&גwƬk$\fLyI&7Z=[U|1'GSͅzy5 \T#?&GS֬.mSUZI_zev>is2-Uԝ$UC8}i[oR֜"(w&yI gbj %,0P+ʝD2qwzΏ81::ѳdOOj55F̓:f쬀–ňKN+Cٻ⽢>K$coXtOǣ؈;j+mކ8@4ݼ3 өH \GiNG MA cOOr\Iklp@,%_TsT$ye.YOz^J3:6֠\Bvq4yNDN7AjPOz9ާW \~{ۓ@\rM{327NZ,s}?ƺK_ -hVmYLC03aZphWͻ`vԙrE'P2XUŴځx\mI$F.|AW \:vl0Hk0^% T}KC,=6S?4Z\Ӳ;F7:/餴/SֻhEQ솛En:>e8ǟR|ӹ_VY9?J2 ѸhՇBZ!JpP`n~xVmsPޢ' - `Y {W?jpZ( Xݩom"}3&hKޖ zR1שC4re~#12J<WS9Se g'ԧh sAEYYAR0Af:D& =ǵKXe,[*jw&yZst&6!=ES,dG~ޤ[KW;T6m;c?@)$ [$nz ~x~5#R=aV5xA}ykn"<vQ%˂sG/sw57Ps$ncg/W sҲƩ;UGEQ֮VBOW-sJO6F@vHN*ۃ^C;fсF1U6!qqVe)ݎvɸ}I03O8ֲF7<+Hj̆_TtF;cIfM'zЈ2wh Bz75tkϳ]c?ҊυGJ1:lvvqZyjp*"JTrЇ4uן,lSfj6ۥ91BǃעyV= sp;t4ڣ%&*R;v'鲙4?0ʟ}J[Cehܒߙ'#fgmo#$J=^Wꖶe#g:~޳:2JK }jiжhQ'DZF}EF¢5纅;k*1]oE1Yn qZ{,ĄF=rן3GFrd3HmZQcc^W3 (܉s=+<Nj {B;8=k羠;?c#4X?U?zv+Z!'u'ʆŻ*Ո88y ޟ˘B9f2΁o+'&io_~mCuFn5х"5ZC[9ia}q*du;Yllǰ&̓z&Vc膸ԛ{: cֹpFvbީs#>x D>B@o"ike 40a֦{K-2gEsFRíԡXC>ȭnFq)1Dٜ&XX?֗DEKH[O؎+hUUԣ ;u1dT > tI !܎3j&p˜RM]tDV/ܬPVd/jtrOS*ƊIZBl%#[jxG,3qVloHMB5tEⲴpX#2k@I+X# ]ߍqEUߡ{% yfu z%ܩ?U9緧l~h;ۙ *vNzz+9nR J=tMdxLg?V =F?*`0G0rA>~Y?k(dT-c5&'@>q7qWv#ݽT>[3s4?}mXrH}d`2FT~yW& )O"_ܘR4囌c֤֬Vvm&= :T?LX2!hXQSՃ2?v OOʲQjtfI4%H ?CZqAԋ:ăcnV }S\u{g2pK+=w?8G;35,os>XydҦR3#oSL>2[`?ƽV*y1i'!R roSV|/idi$rơ+YDm|N k0,$d+Fӥp0Q vK"W6X26wՇataٞ#S|ΰiG^mZHy`QG5v~q.X+i)Sgi|&@Paۭ} ={jK7,ِ9^@{Rne0@1Ha*_ST0s]18QlFg@@'9B8g0\81I=xYZ5o˒?ZSxQa=npTҧv*tuo kB ;涹ɬH/18Wq _R=p7*$pvdטMX\A,H0/`JS>#wu*amz&#%) >G _kvZvmXI6۹#5ߩ> XQbGtTO95hQF?CXZ"B?tNQQ9)ӓ0)"ҵt2pް"063~,A0.XSΊ|#sVFbz9ڟǕP:$+wZ1Wg*ͳ 9~YnXįo.`V{dr}ꣶ$J6MG*\9֖8^M̅OV,&,;7 z$R8V@=j*FeS/E>qž?ڡ469u 6c 4Ufi4EVÂj 174U;qVlcjђk8nV. ~wc5~/Kx."׮FpC=>oFnۅ~dxu)M ArQd40oi-gs*ۗc#kQ=J~u=eOCSW25$(?J52IrČuֹFQ:TݙlX做 v εԶlBTG,DVKv1|el-tL,vLC:r~'NHιx\8GxbYv:'I9z\U,xpJ`$p9FmGnYR* eJ4$ 㚔 ZH Kt;W=TE%$ācEQȪlJܣaIvn SZ\=wVj) 5}2|ϡ汮McN(ظQѲWQNw SvTՑԬn|9j{/嘜 ouwOQj"k2lydTbZ=`RtֹЀ-cd]ut+ь7^q|e-LPBwnfZ'`r;W-a oxIU4"#֔/cbFH8H̥djޚ^2㱳kp^'ukJwǚ+;sPCҊmـ;* lmdc%,1P:Y~6ym5ħj"I>ESbeqލKU- ֣s|P(c֯/Ys>y @mCX?j5Р ?,36 u(?٢6oB5G5 5Aej'>=^|g/_MqR7ׇ@Z M|L+(/_nhOZѼek[j uIQF9?/ױ|7_o )?PSᏉxЏaJ~W@Z3ٟ3C2zG_qlj,Sß6?(uÍ/uk{17<m?e\A|g}7wc"Czsj;X!}𑓁cY? g5$VNJXtO ND@Bq Uڤl0L |c'~}hsUMqk1$'V=pgIO 5"Gu?u8l-丸,qf {fV{]kif,V׸Fr-A?5>)e)%U#8\>.x4#6eq /%͖ϫ]$ڈɀs?*ij~=t%I ^2??δy[G.g Qywڴn Z!xFN>9CWQ!f0ƸPo8SA?֯cc3A&z=8ʤHD'Zt͏Ol/) C߀F?eρ'|=/O:naV|7 f#~ Ekqo x-mJ[Gm\M(I\W^; Wm/W5+FrޜP8>^Jo gq?Z<-\dO@Uo/$A v%xwG䱺SE2{1Ewo,H0<^O8!{g$d2kM3M2v @ M]ui_)q_]λ]+A6?_f}K{kcoIE Ocs" <~TWf$\ʵt=N}VsX2..O';Ѕuu|Vm5\cA@~gh:G+4P׎< g|Mq?/xZ 31_L<@G| i⩭=O#5>ǣ-jΩسMN^ QFG6O ?פdzocW'Ii']/t/nb1+dz,< wxmp Ͽ;_ v-1g33KnNzg܏Z2=hqw6:vŮ!?{kg+4{mGl[$I_#ր8Kҭ)G λ=0N*E&GOY8/;k5$KW]}O wE&GRdzё@ \w'vS'έq5 ~YgzK)> :O@^< $U mMQ)q其'׬h)x>ȭz} @_ ֦§j('>ju[YL4Ե7&f̩uJo~5x_I/C_Z) ^ׁ_Z(OmC_j?SůWZL -{Կ-c/]G ,o#5kޢgܜct_ # ?$W|jVdv"L?*xOOwxvʊ;i363ӊ$7Z/h  'Z/Mpԇ?ǿ"XzI\OR?5,1p3_ 5O:hWXiQ<$'ۊ}OiwQ:4W&mɂ㑂_^#ӯ[&+j$'-(Լ;oX=ݤri3BDg*pz+č"6*2>#I{oWP^voJk:-n+pߘRtO BBOczK8|1xVW:ȑJ ?.3@=^˪hUNI3pʻPB&Џ+|!Zh~fWP8hl3vUŝJpY ?@#ui K"MeqO@Ż+[q5l>cr\~UTM\k2PϾ1MS,а@Hf1- KI.H3&"^&_N뤿_8}-MrYI3@yơR;)4:M7BMz9^U|KMSJ:ɥkc>4mq@.X]Ş ($=o& uhw?JFY@8RC={VԬK˵a\, jo_5m7Pz.4k 泴x{D^E%2N? >%xL;??7i} Z?_K㻲ﯯ[H*"E +O G(O G(WO_13] _ʼⷌ4-kNฟg5XBY@ZX[T 3L{kiԥd72#ֺ?^j| ZjO$`$i ,Nڀ,|ym2~[`J nz(tYcdu 0AXgbXZy'| (_ O  iŠ(!PXߑG ^Q@ ^XߑEߪ(c~ߪ(c~+@;?(w_»(߅g|Q ¿( ŸO ŸOE<)@KO<)@KOP֙hbN$`d(t telling, are three documented incidents of violence. In 1992, Jose was charged . How can he play the safety osition? I mean, youd think Dug would be easy toZDzw?3/(trol offense. "We're pretty much goig to com right at ou and establish our power game. I feel that what we do in the off-season is a key ingredient in the success that we've de8W5T last several years."<br><br>Big State, Bi Numers<br><br>For football, Dicus's favoritelifts nclude the power clean, pu pres, back and front squas, lunges, ench and incline press, and theѧTVy press. "Those are our core lifts that we are going to make sur we hit heavy, and then we add more specific lifts." The result of suh a sound train ħSHem is that last year three footbll players power cleaned 300 and twelve did at least 250, tw squatted over 600 and six did oer 500, andtwo benched over 400 and seven did over 300.<bs also a copetitive sport at Washington County, and the school goes to at least one weightlifing ompetition a yer. "We usually take two teams, an elite team and another team for anyne who wants to go, and we've never lost," says Tomberlin. "In fact, two years ago we too six grls and tw won teir weight classes againstboys!"<br><br>The MasterMotivator<br><br>To keep his players motted duringthe off-season, Tomberlin has initiated such aard rograms as "Lifte of the Week" and T-shirts for perfect attendance in the voluntary summer program. He also gives Super Hawk engraved baseball caps to players who he saygoi؊PWke sure we hit heavy, and then we add more specific lifts." The result of suha sound train ħSHem is that last year three football players power claned 300 and twelve did at least 250, two squatted over 600 and six did oer 500, nd two benched over 400 and seven did over 300.<b iLJFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? -wXK;0>(Hb?Z>5] W8͜ ^3=, %'g- b?K 7_o2|ؤ:]el <&3[+*|'F>6€0exS6(C1ɿ¶Ώ6/Qυ_ _Xշ+Aolb+L=tO@+A_<+A_ֿ@?Ht(,_ ¿a[vaXh{|Wakc D3\bG߅ o  Y>¬OR9&