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'& 10-1 as a starting pitcher, has one No-Hitter and bats .381.  She had 100% attendance during the winter and currently lifts two times a week.  She was named 1st Team All-County and the team's Defensive Player of the Year.  Her personal best's are a 315 Deadlift, 315 Squat and a 130 Power Clean. Erin Lalama, is a junior Volleyball player and softball player.  She has a batting average of .380 for the year.  Her personal best's in the weight room include a 315 Squat, 165 Push Jerk, 385 Box Squat and 135 Power Clean. Sara Sposetta, is a junior who is a cheerleader and runs track.  She has qualified for the regional track meet in the 4 x 200 meter, 4 x 100 meter, 4 x 400 meter and the 200 meter.  Her personal best's in the weight room include a 285 Deadlift and a 135 Power Clean.  Jenny Beach, is a junior volleyball and track athlete.  She is a member of the same 4 x 400 meter, 4 x 200 meter, 4 x 100 meter teams as Sara.  She also placed fourth place in the 115 weight class at our Power Meet.  (75 Bench, 120 Squat, 200 Deadlift with a body weight of 102 lbs.) Joe Andrew, an AM lifter with 100% attendance.  One time, Joe came to his regular A.M. workout and that evening pitched a one hitter and went four for five with two doubles.  He finished the season with a 2 & 3 record, 1.47 ERA as a pitcher.  He also plays shortstop and third base, with a .519 batting average.  He set the school record for Triples in a season (5) and was named the teams Defensive Player of the Year.  Joe plays Varsity golf, basketball, baseball, hockey and this fall will be trying out for our football team instead of golf. The personal gains of the over 100 young people (male, female, junior high and high schools) are too numerous to list, but I really believe we are on the right road and are heading for our Upper Limit.  Thanks Bigger Faster Stronger, for all of your help and ideas! me change the course every year, Young said, according to the things I ve learned over the summer. I think that helps keep them interested and gives them another reasons to take BFS. BFS By Elana Breedlove BFS has made me have so much more respect. It makes me remember and do the things I used to wanna neglect. It makes me push myself, it makes me wanna succeed, Because of BFS I know what I really need. I need to work hard, push myself, and try to be thsays Tag, is to prepare and help the team win. Then whatever happens, happens. With young men like Tag, our nation will survive and become even greater. What an¥ë °ïð¨xng to score and