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W5""@NzXmgR8Ig*'}(Z=K$g|ɧv"N2s*FY!#qA;8damIvm^ 6g 1(r'k8nThe Packers do Power Pulls which is a Power Clea movement in addition to Dumbbell Cleans and Dumbbell Cleansand Presses. Overhead Squats are done with a snatch grip for balance, along with a ton of medicine ball work.<brAt Green Bay, if you mis a cheduled workout, you are fined.  We have t had anyone iss for two years, Coach Johnston recollected.  In that instance, Coach Holmgren realy let that player have it at practice. Coach Holmgren is a super person to work for. If any player didn t commit to weights, Reggie and Brett would take care of them anyway. <br>I marveled the similarity between the Green Bay and BFS Strength and Conditioning programs. I shrugged,  Well Ken, we e either on the Green Bay program or you re on the BFS program. We both laughed. Coach Johnston rmarked,  Bigger Faster Stronger has a great dealgoing for them, especially for the high school coach. <br>Coach Johnston beieves in Box Squats and Partial Benches. 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