JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)=================================================="" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?( (g%PK1J(((4!(C ( P 3IE{GY<7tSjoe䛆,<%\N5kzyD&R)Ys8 fçrp@{n 7êD}8%EU'nP{z(((((P}A֦KY`'$w^4Q eQrι֚V}z9jr?g<=jh:$ҳls)QEQEQEQEQEQEQEQEwGK-b\Uf }c?#T>0JY݂ɯ|?'–V({7eb柨CnÐsPjT7 v= ?KX U h qҮ3iF̭i]4\n?[>1ZXx^'0#+O>m_#)<GddRS;cH@.6HE;vzi0C%.=v(( BQE=[3EB:үDtr2 L@x: a#,g1h?AEV9Gk%`g 7b œp:VcAL^ҔOҤCǭ- 4 )Pdt>Iھ$^H?|7~ЏK[u(]HuVUݏQ{gjpt C9zXusJsS3L1D3PDu56 fAo) o7zt#` iK9ᔎ; E/SRk--w5\gj}+&P\$ T$4Qzrӥ]SRTU?Z&%1sBZz- T}Z"ex$ QQ{3a?~u;q_7F}Wq(6VE}䃌SvWdE]\04ptD[!rI# qZ}:*)S(8IJ8*pR8#z7cք}Pi CҫYpjS2Τ+~!M 0r@𤐴S"q}5e#f?#xntex TU ri 1^{ilq'H?qpGy9[ ab@e`sPОvB>PGN{NnKrn1T$Ld8$zx(YGiWg-M4 ?T4R(T,sO؊@eԡ7ދ0p )ې{=iȜ$s( Zk 4g8ջ=G˟ ߧKNŒ,295V=A Yҽi+VH _3G[i܃c˟iͲbH<#>i-+< 'Ή#gqRߡGݮ{Xo$'G uAǵz[$ޔc.*=9"r Yqe$ИtUR7_R| Zœ1P} P^DsƲ"2"-j8!z{]Α$狫 9'o(@+7W- 1[ϳ4yIcۊ&畂@̻w9_x.XU2@ΟAu2#M9I #"aHX g6CC(2pzwHFMF`TƂI'qV"S2qUc#8K$azΤQՄĶ1[FGE{ u8('*td4"?*58*hi0ܛRGOz[ J,#I`By~5mbVGpZ&1w<'"TWwX3;_Q]|}mus>DZ5իs^/ץN(=I#}5c ^M]@BF@̋?+yo =pO sӏj-'^S㹵?8"q<1ƽvprena<g8T{pqѲ4sw> 5mmu>6p[y{\f Q2u# 1c^kω)6ܟUߵz׹öߌ i Vk1@T[Oluxz\ΒޅG$ VB`$$bZj/bZ/%]By!bg۹ nsǞ -ܬ}ZI;@zRRV,7?h#vV==!:,G<ՆvqԈuP,ߕt2裥bؐc'¶ZإNt)y,zwwL}苪دC$an8 tAOk+X7WҦ喻MZҫ#\Zm^I SV&IcuT6PeNm^4%T=095ȶ6;ހzSiQ["nO$)-֯v=ҏzVbb#5j2z sZuvc{ȂV͡9^^DČ 9YW"*2AS|gL$w^]qHU^Eoyo<>"ԩ?JDu7M4s0*rZ|mn4.ѣmr}ksmcƖVWU؋XʫK%3ŎzZ(N22}F+6E%w ́]i ${`jIj u+ё`A}MͲN6AT>j*̖\9ǭʺ4ǘAl2x8) 8ZVP3:I=꺌$wg[q#R s.Âx+r+o^Z: wH p1\0mJq p;k+7\]㧽j麓yJRM;rxϭr[xy e488sQQs3*Xi(.fz%^"uϔv'ֺ(c4K Ł:n;ZvgUGg\+R+vn[jhVC t@KUF*3ҫ]Dv uՂ'ڼ^6LQOAAʣr(ic.8dNOaT{ %e2$u)lXxZsxGYYqjl& R3qҢ[cda~5{tKsH"^B=j[kP: 󎆽=Ym"ha\NxFCr `zT"PܞҥY'Vy :V J,+Mt=Q.s R'>Rc)27E5ؖ!EМ4T|ZYBRFQmw>д{dk/$$>OZ~ϱA<`}*Z*2qwv^<mb9XMZ@en0[5nAbM#xԷ7CxܨZK ir#'J˫QYh"hXOl$T @1'Қ:u JIApZ+Dž^zu|';וiDTm_kRGZi"r9szຶ1)Evr&J:+3^JJJXj>\??,F~o\[#IO޷|~U75KQM#ȴ8)-O fУi- mikwbaJ;l(TT19NivpG^95Vm)UbtgԱT9$Ogrr?_wo1:685{0)H|櫿́ךcN jH dXp:E9n$SyT'4ztX9@C ;)U;GJ(_>c+^,z; +Slc1Zƽ<53^Gkq|!ܨZG`GJ)bO#AR$\u-r _cǛIլXKEUwS + c rтé9Vt;kmO[#aߐEGQ<3E l:נ9/zV8ʜG'i aJmKsmn$P|*qnNyuܩ?v@@T8[yJO}}VW'?Vf1y a{\Ls<:<%qzaN%KGp+(쟯WϱKcBh463>V!Tu'Z潸k=eG[4ʳbӭ'Jw=MŻq֍;h95a Ȋ,~J/|Õ8j:rSzE\[NƤT9(I!늱+ 뚄GkL#:'8Y4DT6Hs߁E1QVCRFM=daۿA51c u$*3rWMڇpb8SKhđLxm?Υ!!9}FYr`WR$ϭv$Gwe)b3ڊUSs֢3l;$,F9]D9s:QB OJ\8c@=)`NqAH`A#;R%ʅ Ap-ʜg.GGz$%\Zan ߮)΄(*fCdQPX,tRHGj&ҬZTlGZ` &gJW/cZ#y=QJT:|sٰO.y~zUIqo p2 '⡍v1#5geNnLqKs8+{I|aH\تs4δ-kueVnFJ) j|cUthnh0 VjxKRVGaޡ\qUh' ~~@p$LzU.Fuyr=P#*=J';G>VIQDlP U'x5xN r(z4 wc'#U NOLlf9ֆc֕L 3J[\F: CX-cwP1ޚP$8=OHe%Ӕ62HJLc$p; K`Kg:& ;LgM` i̒+srzPI5JWsvIs2@Xgwi>R2b1W+`=5gtzLؖxS+v;gfjFŗ "b;!§qW;Vgڢu_L})H?FX3i#T8*;YV qRaBj;ج"eC8MsV б-Z1BIjJJuZh2A-Q(Oz)DKiI2yץZlb ܑ`~u6r7زWo?XF _NY_ JXGR FTHj^A-MLe109#z$eQ OQFIY$ ݜ$*YomR* 2@3s)?1G07q{ +>PG8bI1` x6Ny\uFLǦjo/RsǖsWl'aaM*`S N: M_B'̉" ކ$c:kc֥̹"4c<|aP8!8>ISښ7:mӓXJY9%TI玵d.o(u|L=lC3BѶyңIB3+1R:՜37Ss{ӜAǷFZgy$E- Fx#v=( L:E(DtP ;qګ@s'hܮ2AªNM*F]cMƋo=(s Ar#xi66+o+c_=J Z[-r]9pcz1z{P}GlQRæ!XN8ϥwvڅe@脣` .Hh_c$ z1Ҳpw6屽jU201s*np3`Z0DE605 |my4W|MI*H>ݐBhi֓lf@2%pHfw*@?)|dy0@\\٢r 6ސǼ)ci\DB$9if ZAޜ2G+]G9G8& Z^ Ґ}JwcImݰwtEZ1vV'Z(ST=9SMN9@Ac]A$Yl`i^r)$zsB`m9=i $ýjn#~+6$NnY@SN1`p֡#F*} Vk` Ԋ.K=6Q14W#\Iz-ԗKỶDy$FTskGV [vΪ"tHTWӯ.c{#,i( }H\jc.TOSO<'ƚ]he"C'D$J/+Xbyv 0ϧ6C( ;FNs i**2W׽s~/S5o=y=\4ϾW9b[WW^]ɥA-q\`%^[i94q*ϔ77x+LW*,LÃ߸JnAƬiG@\`O;l`V歿ˌp>Q3ҕ6qF %񚔠,I9>2rN>0A(:^3) IuZ!IsRh\@Z1" /`#BqV|}WdzR?*wh.BH$Āׂ`U*+VXbq=1V sZ)IȪ 6lR>x:sV,Dк7Km*`~R!?5f kiSjڈm92p)n+\t+-3MGXm'III!c$گxUn[\]_\eAd8\wW?[- 'T]ٮC%Հ'$gh,p2.e)+7[| k+畸n#+Ju¡ߜ qU]SW< |Pk7khĚ5ȷ6/FqEt^!f9'37.;8 X2͜=km=W88<8>j$JBrHdAIס9f9$9s:P#ž}` n2qRm@D`֦8H (HW)yy$AO>ޭyՆ]mP}sQNٰ) As*v2Xw3~UTp3"u#qPp Ub,&z0$;i=VQ9I͛G8$v4+f| g$s` Ң.ޝ8@'nSW4h?qpTʹ-cE&Z(X*D:kkf cpqɯSGȃ{# S Ԯ#ަ0ȯdh;X1ҳ,CL,A=0 OJ7q9 }i @+ӚEVp:3* r{PR.zPAb2)UGRFnҀ#G=bN3E has increased eight inches and I am able to rebound and physically move people where I need them to be.&nbsp; In football I needed to be a good blocker.&nbsp; On defense I needed to be a leader and the main player in the middle, making the tackles.&nbsp; Bigger Faster Stronger made this possible.&nbsp; Bigger Faster Stronger gave me the ability to have the strength, the endurance and most important, the confidence that I could do it.&nbsp; Everyone in this program at Parma High School has benefited."<BR><EM>Ryan Tracy, Senior-TE &amp; MLB</EM></P> <P align=left><STRONG>Clinician's Note:&nbsp; </STRONG>In June of 1994, Bruce Schlaich dreamed of winning a state championship.&nbsp; In 1996 Bruce, his staff and players made it happen.&nbsp; Preparation and hard work were consistently implemented to allow the dream to be a reality.&nbsp; Congratulations for playing your song and helping me to play mine.</P> <P align=center><STRONG>Bob Rowbotham<BR>Parma's BFS Clinician</STRONG></P> <P align=left>&nbsp;</P>High School, they have sparked the fires of tradition that will be burning strong for some time. Coach Eames love of tenacious weight room practices proved to be the winning edge that made the Badgers  VALLEY CHAMPS . What a joy it was to be with them at their school. I came away all pumped up to be a better man.efan, you know I am not blowing smoke. Stefan weighed 273 at a little over 6-1 in height. He could run a legitimate 4.3 forty and Power Clean 470 pounds from the floor. Stefan was flawless in everything he did. This is what he brought to our BFS table: Flawless technique! My partners, myself and all our clinicians became better coaches and much greater technicians because of Stefan. Perfection became our focus. By all means do the secret, but you had better execute every facet to perfection to put it all together. Leave no stone unturned. Stefan demonstrated this perfect technique in many of our videos. Unfortunately, Stefan died back in Sweden several years ago, but his legacy lives on. <br>Track is an individual sport. The throwers could train themselves and maybe one or two others at the same time. The Soviet coaches would get nervous if they had to coach more than three athletes at a time. My challenge was to figure out a way to implement all the basic elements of advanced training used by athletes like Stefan, and put them into a package that could be used by multiple teams at the same time. By being able to coach many athletes at the high school and colleg       "   s!1AQa"q2B#R3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgwHXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?ڀ܏L_,_I*OI0T1ddb{RĀUv_lq<6\9) W@5vVbPEIlbe 3hɵNA{'hhGj.q8aBWqO+kW6Vk9, z+(4Hmi)ncQO\גd絎}XxPx_>qJ٪'k?,.ȿn(R^x}n(""?jn2u_Z[3[>X_Ȼ]%H{wr~.0\EOXC.B?0ڱ󵇗yt[WR7Vvpk?H:_ OZӸȤ_ZṅWoyjPP")c~k$hXh1!DKȢ2F Ƕaqn?,\71K=*2V;S0,]\ˢRm?s:2d(7t(@ " חkUQSéi=thd_ָV:r$o9.,^枥O6>ZW?zX