JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?%z$\ zj]cT6 ySFc֭2[#i,"aMg8> Xao6ppwaaǶ v;YBGGoo+a ww9AY}K붒Yn%\D{ dFGiB#BtM1muڃqlطin /[xsc2g8Dn# Xjc7z?֧r:<` 8Ċ U4F6}jq 7n?QIO* ҡ=8F?4{VQ9PO~FMdAXH{AV6A(D M=NHɦnTcx,ySg FN}M%啔&K˘`@ ̮?1T>`c+gepZ=T BDy8>1QANҗ3ҩAybfe_kzN.W;+$j7Ĝ|+RBt,O<ժ};}hw=hI>vKحwiҷ,~;svk:c:Vg'hb\ltAP'#,9!rgFw]aA\10EC]Y G85F '"!tZ-&'4f4H=+ ijpnG<6e <1ّH+T:kVҡ/}scqp 8vcKԎ,:z,|9A6kky$Xةe^+lg e?2OJ211V\g-*rYpը+FγE8It.dm)իf 7LdqR4ʜROCi1nI 8G<@ ?Ρlm(dX5Y X\KxpX$~WoYۗYovW-e0I86"13L&ˍn\qFqjI0(Q+tvBִk4[D.~n2O4*U b fT/|BP랕υzjǙŊt97Oj!r8"IEQ_h1`@q3ZkֹΎnd9{BM"|⻭VHI@889[e$O@zjIzT |b R9Tҙޞ4FSjnN~a05Oli ɑmE[0a))-Z((P#f+B Ğ׭K.ǀ1ڭۜ6OQ*r}<Ա$֦iU`H9;ux?@uԗ1nHtw6evu6Yt|'bhaHWlQ`tbˁS%ԞscJoV4.Z@߅=?~<֩@>r5,ʥI57֑BD\x~b]Yc0'\y]v3[&I{(׭EĪXm  m$=\krw6*wT Mic{Ts;TcXqT#D~b=pз({.(WIE4q 'Wc8f>#$VG,H#<9UlS5e c*XѣgOp HWkl4mP%=sۋڃ0dǸ^W<:SЦ2#m zFc1JZ )<kɴg'J@=-uOZb<6}a[A;۸QY@5G:= `M4jIԒF*ʴU?2#[d":20V?ƫq.zFFYqXL :cGMPsp81ڞp{&Rb=֜csGq2AHA()5 \Vj)`sЇ$5,E(;ջb28 `NsjnTkldgPe^}>bz ʪ*lH :_E'+k'ė-mBuۻz xo kn+ڧ,<|1yX7\d9?ʽ8TI.>SQ"zT}EdQ*1jx9VWVVTqz S@@}(C@4N9ii6PjC](CHiM4QHhʱ㎕vprOI,:ڭCtU3R+jjǝzU sU@0 ˞5b6a3Ҿ ^O{z@j$-s#C(#.l )O8OC\`g+wg& J4'+iL$;П_jpyy.Kݟ$}ʲNލϨJHeen7)5QY(AE=U?X\k2 zԊ}B.qjJ9 ң5"vAO0#Q=zR:1ûhG6qjjŐ3%< N% GFuo@TVi r^- [ئ7N{¹#"Q^i}}ۦ%^nA@ZUbt+xB<*;GJd. ?JasZ3F$<XNF{UmzA<,bK|XR}ݼ9GVX{o eMX|qǦ v?,cN{Bs |a5ux4uq9o¬W=.bH;d>v{sc+!1?"TtVIx`W6#xV'q׭x֞/X0'O`I[I78 ~7עIt۩X4~Xe־[M_Fsks˞U</5,$Zg q}M~k{%gF8W|~TΤl#Rjlo2bpeO_*訳@ q8bY3KIWT\,:7Y#\AxočVw6;-Hd޹=^O=9So%|u|*'A Mej3ֵ]-q0oFA9j/ ~!Ԛ0vP6 #Vl+}'2&\6sA!nяuܣ]Vi;i܄k&*XL-M0@@<֊Cߊ)=FSiZAOTNVp9Y#isqpOI W)/+~d$Wr:X$IJq94/DUe:RyV B1l!y8MCLsi7B#VzU+Im lpA5~K-庳YWvrXMX,B3'W{;HUYsDKz*lgTA0qAG.Kjre;b) ^ 98bs^sOa#C`-; U{-B ؞v jz=Ώm Y6MbJ} {?3@պnI+ÓOQ\ÑqG 1JZCkIݣ3#c*d^x-O)¹%kYH7.QGǭEk"4^yZǢq>'.Vy+6!+\n,VHBc8k:R8Ա.Yx$\$~z֝{=^TY{Su>>lKAz+2moM]'/>lX辀gXcx"ĝp{:zAVUb.uYt6ZHY{N~Wୱ_IdqI}x']e:]\I282*1IrG)#*E.aHcp1$zcϥ(@|zն TC HbmU2*x"pX;aA$FaP c),GeH RhARz֥׃)s S? 2֜My296ކ+7okz,`zBy9ƿ+^w.ݼ3 9hy9e$-42DcBz*xӊ8$VmryMɯ6tѱ]/i6h>NHM[qCޯJBFkفvlӠ!XӰr{Wc JQ5Ϩti4*2:hmEl`gO֚lpl[&+إ cӞƱ5H!/ŒFJVGBq%HR3dO j> e7Q[Ilyik%V!I殖oqT+sm픙\ zxNmV/\ 6r=+i'};95KF{&D \y']np)l{ ogK"cVeqr dEG&ʹk׌R85fnR5nH0{b ԼA4t@HU *7`V:<)C#ú6 {߂n%f4<6IINn0X+<MÑѥ=GJIϘs;T+*l;;Dl#'֗UfBbf۫:w ڣϯ4rh 3mMkL ) z7YvE?eOڻ?TOg4sFFrȯ1Χ.5C <lT8}UݰpEO$lyW 3]чYlsف?J?MK[lW6]vY}W^헐tgwm7BTN+_^ v?qctoÉY/nl,c9=M s7#jO>m#皥=7Zfk%Hm֢>NyJGCXIhҲ,-Ppʰ_hzdfJ孿s*/&+vsWiGk$U/[![]8V>iv"/K0G=N=_6g}2NO߄hO tM=q؞;k߇# 7O7 aiPiv7FpU''=>77.g'$O$=F}i8j3l _jYuV<]8֊ɢTP84f$#0i) '=hJN)A ց43C5"$=J@'☮1mپPIWc 銥< ׽!+2M%PQyld~p7`;Δ7Pudzuua#Gy&ziZE_8ZM&$Hq߲mݛOSVdҖ9r| z5r2eh9b27-j*`xE#H3DKm>$6rE!yXerS&@SqUʄlj^*5edofjBWM֫`Jo# ?]fiNbpu5:_zRA-r[uF*P6Z9$5Pi{R,lI1Mn5Z\b\OLR{߿OCC9Z+ZƆv[]7<5i' !O~. rēd?μF;u:xWP|,Nbg5ZLUa3$|1֊bBA( q<ƔHq;ԛ8#Jؒh*A=v <`uHB1珥f 7KqS,ʯAb8'F.WYFx*M*l PN\eDS  !&XA*U( *X =>ggUjv##;Uz~AV 5g##h:9XsbAF:Nhqch7u؞iJ"\+W7G|P+2N=8둌A ׵5p0+b]XdATVȓ*@vTU0I`\@8Im/┌p\g%=cO񮗨gR^?#Ҋ0G RG|S)v=֣H`8VC$HP"3R!A݂M"1NHR$ZBpU*\IAڭ)LO$uWڪ;k9 2H$*+q@2}*TrVo3 G'$ !2)ϻ\*G4!gP4oYIFOk-f Yᡌx*o$<0R4yZfg{dr)yޟ ÆF~vqB2 [r̓Ue_f4ʫlN O  OZBGL&3߿[ŎA4*@N9>46HA ÚLw-mVvZk;1~TUq9* !.[`29=ܛpP\Rݙ1T"!G=ȢqHB#Wf.OJc54T܃I~\Ӱ\v~wU*ۿ0GbP4i6sRi =k:;0ww?3}b񹷄a3y/$|)촐M6 i I(leO[MrV0JqxoCȠ.V8($uHPwt*?zJ !byWʼn;PZRgOy6?Jy:nP92=S41n c18>L`Uq&9@*V,x9CC1n !RW=sDwfpGCzPU. LUG<N R {PJ@=q41sFd_O)y@ wWUZ(;w4H "yY4ؑw J0UP2m+Q֯GM?VFTB3@̛G8Pʱz`ҏʣfp3kNOOB.gI)l ˆ` N >ԃ.=)q/sqM?@'FNX{Sz3 ҊiE?ن1ow219(I nkMZ d[JGpE#} cz6 qIZ5@9zVj%YHȻ$VPEV|8!jhJydv\jwmuy!w>GQw'|&[NRrc}Ď="9<_5 *xQ\2:`E$ݝ? 9-5?6O"P\FWuQ\);r]~cZ: C{w4%7tB*O#8V8dr2鯵4w"d͗OAou,`ҧtRE!ӵfwk88Vrif8FCy_0;P(neStdluS?x~h4>!;}N8( {3GkS%Cp+BH;qgZKk$N\K1^y;S0}j RdfoY5<wwViwi$]#&Vdnڤ~!S銈Fkz` NsXO`<br>THINK ABOUT IT. <br>UNIFICATION MAKES SENSE!<br><br>All sports, in both boys and girls teams, will do the same program. Therefore, the two and three sport athletes have continuity and just don't miss a beat in the transition from one sport to the next. Everyone does the BFS Dot Drill for quick feet. Everyone does the BFS 1-2-3-4 Flexibility program for speed and jumping power. Everyone includes some speed and plyometric drills. Everyone breaks 8 or more personal strength and conditioning records per week even during the season. :!֙<=Y$ހݷ_DQ^qad_f}n>FXDnܘ Bߣ_jR -9Ҽm%U#ӵw='_v;촣)Y-mڬxbsshWm@i&@އ7}mOצ>2C*Ľ9vwi(AhEGۿ.9b>eƲSK [龱VR PgrFBVEa@sJGr,"KPt7!<JŐ*VMƙlٰ0vlٱWf͛vlٱWf]E'M}WR`;q'|G#\0␏yyY!S(.$wƣlހu= HY{[U9LlgP5d MߖSx<ۨ|Go7 oUBOWYqlqqf.͈jz[4hi,E2EEby1R:e +&b[i.io;;~e@#/xqwL*^*-M:3KiqeiyB.%J#mXt DKU[ʹ-v\G&$;D@fVlRqu;y)jIwR# <~v3C[y 1oun?e ՚ ]dD)[%MW&~*뗓@d6sDNHG_΁$U̪=lMn1'VYzzxΐչQ.@?eA/&E|YH>f͛"ٳf]6lUٳf_f]mVIW7?larPK ?Frma5/"$22ڽ*ಜas x)wmJu=J.{ir}+x:DV¹f#icZېO!?eHo lBS^?Z'׬6QBT*ǎOܧwR?B5%I?eڏ. kc/UTĊt.0%om'Uȣe'?{ TXF^d<|W??o|Hecimo=!uj&k5rtbzy3]rI"(Z[y .Z?N363P,KߪP]W}& G2"D,2q`IHO_:[[ Ko-boO&0A=sqY<_wLnfdT/`yaO|kڎg`ZHN{ɍ*MSӅ*xÆRc]^ .27#1 Vm>hR`Ӈ(EZqľu7جqHSwoq3y~k{8qv|Vsoceu='`Gf w1vG1#Ka7fSupd+B߼vSVjޫ{BiZnu]I5wJY5'*q"b-mc XȋRA=de`db(9#C,^ZILۼ-u!QT^jfig.cYLewX;ckeԤw7*G#xxHk QDz UNW/|1hme9~WcmI .O*r&VR[fY`fWOzx72ɆEĬ4h>a>]Ӥb'!l\#0W҃+麔7^劀^tظ\ N X@7 Z/,ly+dY9 ߐ_>XVqBS&\7H.͛6;6lثf͊fR3]aJޞ64uZmSyJ;w5ɦyz;5ҔoPqZFiv<$Wfus I P6Zi nsj򨬌ɮm^Cm>5PD{Չ O|@-eiS~?B*<͌e͵wIF9[)w~Ji0ME/D8jxOlc03Cǫݲ!˘-V-,hс(`i?BDwpe6 5WK5JtZ-2ݷ|$zZDAA$G$D~Ϧ6iH^9$ V4P۴,ZY0F2AUinV?k)>(5 R, ug}H,0]SIud.6C]LHZtj,r9pfyHUԬdq1F?u+_iV17ln7Ax Fsۥpr>ٮHEKYecOGAon!gK&}LJ(`$3-d fZuknl[TԑgZ/-_aHʲ&.Ia!§я|~1k1b$te?hm>mV5^M_și (H2Fml jȸz:~I5Ōm,tIބ~S~O[cz>daڊb7+WdU q"._V#*5EibWw1|}3Rw_aoomӞ1s: 8xcTod#GU,?jsɈ/ $"I( +΁q'{fͅf͊6lثfP_I\|J}FӃv%IBA~Yo-yjQs[VHI@r$9FQq[ڔEq\j3:P~W^.E?ȗo0n_UbN/>#MuޢQH4HF×W̚qe-nd~\k*UJiOkR-A^lYSUcu VdD X%vU_OMȍH.Z+Տ(d;%wb돗|Y}Vh!_N$/N[Gw&`Mzl$@%lXBnݲYfL;E XrEHڽ0U ܂Tzbge~.iMMY")P :z:y.=ɭ<9pqr;zɪ;[NBu(nATq ǣ P)Vy()^"u<\wOɥȓۃ7S;&8V#qӗnMM՗;WR@J\w|r{idgޱ3|h Uy0ڥ`;[{k>G,čm+ȥ Ȟes=;"6' yI崓ҚӨ_4{_Ϯ:6VWtQT>WKs.+y'B_>??0 edRRQޣ+Hlc!H ˈݸe6ZvlٱWf͛vlٱWf]o!Fv l+=#e^K6/dĐl>)t]fJԲIoW?aB+kAhjKLNjH@,񥞢YYu8cS0AϩWǜ ξ@ּgd;\ȷѳ'҇F&N'9=h-W#^ 1o# Gtph"\"uN2 ˻04oFUӐvγQUW9 cd'chYf)dm+1O(qwU\{#FWOJ^ .?BȟZ?ۑ+@?l1!t{q ]5X`Uğȑًg3,i͘D>O&KS,,pnzrː6Iji})ԕԅe5j^ə/n8cd!I@<ǛnM@z3MrS bjCu'm'Pb͔j~hFA'DcfwAȜx"KF?a]/@1$X[֪z^qp ^0#0\6 m£U~_g&c 6Io)[Aa@SV@ dg5bwy'4WMNg ) -|CK*)[Zb;x,R$T^GqPN>a b1#@TʣaȔ;6lثf͊6lثf͊6lثf]6lUٳf]&O*:t>e"b$*W'WS[Oo-_o_$n?vnU/oў`W$SlwsB"+ |?ask+[/S[YTH.XbwGex!Q%߀#MOQѩF#A8AQ qMFk^ Ԣ&1#/b~%cRnH6>QE6'[xә4kh^&>out弽3-GEsTYr>l׾)-`nd,t6-ukBuU &o7qm=fx-?Z,^RIF$G՘Xi;6ëDdpc qN^ڭeDq-7cV5HH4˞Q >6@vՑ6*?~3U?y˵UEj^YxIu F!,V+rQ~w.wb5;Yrf`dOsӴ4h:ƗqYncjTn o *Eޣ6.wFR L?r]Tu; j?@?2qΆ,o1ipiS7ڑlcT;9ґPso1yhw#/t;ٹ4c2O_%yΞ^KOF"m[3Cu=T#R~$'1:̚4`g M\bNH?߇Ɠ o0O~𷗞%Nf򑦥Jdy~@?7<߮JIC`k&YƒT Bl5>l㩎^WμD0*[:^ku1 ƒX_N6`ɾYϙ4?4Zi[J8bQqpyngbAzy_.#