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LUG<N R {PJ@=q41sFd_O)y@ wWUZ(;w4H "yY4ؑw J0UP2m+Q֯GM?VFTB3@̛G8Pʱz`ҏʣfp3kNOOB.gI)l ˆ` N >ԃ.=)q/sqM?@'FNX{Sz3 ҊiE?rNawo-+Ip!`Px!$s-oFx-ZjQL2joS%\x2XYܮTa:TK,,c^|h'+zVgꔜ+(9W() +tWA4xP띰aР`qߑ==8{q@IǥfhUF=jaSA]"%A7_MӭvE~ϒrN[[(kSAXUak]z OJ;FeYuX ROLz 3;pXv5$RĦ* |G~Yu-M3y ;r[?(”xwtfh9Ri=3]#r;W;/rbPA6kӴArm9Z-coTxY^DxaZOh*Щy$?3\gNٟ֔G5ѵz)9pGΞyWЗx9d9oL,ctt`WUO[(0̹9c[SMDG)za~uj-Qru; SR.,#%-H0_ΊO=(( Lf.<-kN#Jem$QSIGaJ 흵кvB~n++Ҥ2P8t9\ԋlrv5\.jX $jJp;L2tm=+E3N*eSBfD<$4ˌeEzU'9o1ĉ* E sets and reps, and you can see immediate results. That's why it's the only program we teach."<br><br>As the athletic director, head strength coach and former PE director, Tomberlin has also been able to thoroughly integratethe BFS program into the school curriculum. "We teach seven weight training classes a day and they are open to anyone with a burning desire to become bigger, faster and stronger. We look at these classes as upper-level PE classes, and take them just as seriously as our Algebra and English teachers take their classes."<br><br>Weightlifting is also a competitive sport at Washington County, and the school goes to at least one weightlifting competition a year. "We usually take two teams, an elite team and another team for anyone who wants to go, and we've never lost," says Tomberlin. "In fact, two years ago we took six girls and two won their weight classes against boys!"<br><br>The Master Motivator<br><br>To keep his players motivated during the off-season, Tomberlin has initiated such award programs as "Lifter of the Week" and T-shirts for perfect attendance in the voluntary summer program. He also gives Super Hawk engraved baseball caps to players who he says "have really laid it on the line" in the weightroom. And then there's the most prestigious award, the Golden Hawk, which is given to the player the coaching staff believes "best represents the attitude we have in the off-season." For this presentation, Tomberlin brings out television and newspaper media and gives the athlete a plaque to commemorate the experience. This year the winner of the Golden Hawk was quarterback Terrence Edwards, who was also selected as the Gatorade Circle of Champions Player of the Year for Georgia.<br><br>Tomberlin played football at Florida State, but the college program he and his coaching staff most admire is Nebraska's. "We like their attitude, we like the fact that they put a big emphasis on strength and conditioning, and we like their style of offensive football. Tom Osborne is a guy with great character, and he believes in being thorough and working very hard. That's the way we approach the game."<br><br>Tombe to drink.&nbsp; But if people push you about it, they aren't really your friends.&nbsp; My teammates don't bother me here at Utah.&nbsp; They tell me it is cool that I don't drink."</P> <P>Chris laughed, "Maybe I would drink if you could find somebody tough enough to beat up my mom but I don't think so.&nbsp; Anyway, my mom and brothers would beat me up bad if I were to be stupid and drink.&nbsp; That's why I neverQR ^SQɏ3wWz7S<{3|?Ѽ{{(^KhJ]^27eF{g/1OHXWkb'' a& 4T>!M:gmbpV[n?8w.̉5OA腷OsUx 6cWwa'*,w`IU|.Bal\f~˰-ٻ.GUmN(EFZ␍  ӝETY-vOQV3ah<ZU™U 'T}٫yy/_ O_}7ʢ;etYc25o3jiv=(%Oym|2TvpW/R]v-X R\ L""h+$d1[ns<[o4RS' O[hiey#}̾WЭwh9MNNGݏqNQcf1+$lTJ9-&ů4k2?-˄VlH>-~aTӭفK9ci[ʁzI8DQ#^(;'n}G N'##g[D>g^6ۙ i{AeR@ٸLȑ$D:yTDybGlO |B~ӊW$ċǀ99Б0)m)=OL' ʣÿ6/x5uӛُZ. q[I^g SGKo*nvҝ?8H훱zZeŵ_[k7#s#+S?X>y@ ?,CnK?GEUDjW{(<ā-|c_;#1QW_1)8|ǹL|썟@tuW^GuD [EW<>w8>?FMKmU~x ?͞_yv}+ɩ6O秐z#EUο7}>?COiSx<,v]ߞD?Og?"?Gs/SűvMശNޅ͙h⑈JEpNInXbD~7O6t+h-K`&/3;͌w32,7\~ZVO\qoe =pqY&eV&s aԒ&Y(V^ |ŝ 41Z$;8|soîy[,tX+MsBGФ3#"L-1N_a"5VL$э\-%fŬ7.чX_ZOxo_[gXI=Khd>ǐ5Cs\OtlhDk+/TM6-F71JUd~|՛ʎI &'r0Jd#b#œkZui8ehc.-c-eaƑ`iVK,-ˋUpUk-mn!vyjɧi7jR[C *+"Vff>C9|'r#ĸ[m/~^-Ϩk:H۽JEz/M]Ӕ\9|)&oL~"Fo)moU>9_$@ćhr*D尨0^)~G@.FS,ZpgoFJ/ xC=F#yC,ƝpYg4~qO&- [u/^ -JKUv #:aN\QxN9[DWnE?Xo0/ފR&oq5lèzZ{I@b1KOS ,2Q)FCo.2ivlٱWS6lثf͊JqfV# 20{q\1WN׭}EҮ}VGyȿRH@*/ 4