JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?7R<gSVƨ']=II#Ru@"?3Ȥ%-$2iM ]JTvzjOjI֬RZP !;A[IT68%}v3[`ܻQFJOu Qza]-E֏ffI-fN٭,ߺ 6:zqQԹ(8rOv2l8P4vMԣ.$ۀ3W@ .Dg8$޹h71G9cR&Gq:U0p:Ⱥ Dx84q^Gi_v6yV2mN,=W zo[=]0q*E#jlO 4;Z+Ҽ_}i[rwxFnm_S8Z]#֓oqFl -HœdR<9OS*:DS.FNzyjqo6`}S%v<8R(ҭ+I|\bW?yoF+۵B,+ƶxYmȑlv3[I#.I>wC͍yz xJ흴04!Ԟ-\dCUdVh/Uwny7L阛+5r\Y,J*GnϪ(g Xm&0P̀Gz.UJ֫sR,P,xAҳnZ#8(V9@Mw_5{~n郖V<~dhZCjs] ASNjj昚&n Zļ~Tۋag Z u72;Dd.IH Yjy56 Vҋv8)ԊrS*mh_R z4Њn)YtA2-8'iQR3=!w4}Jn=ٰM֘=(!Ym1!m?n#rCGB"z՜(UNAgV#\xFP$t> Z5Fp# ֮j7Pkխ k%$ݍVv};NC386f,Xo/{f1ʙ_ֹ;Oz+E 7,cKaHI-ԚT>rU"?8BEwQOjҾ&Yݑ͓1;_?L֖T6%ijm;y!+u Q@lE%Ȃ+{ǩOiQDPp9J:Q8 ]xz)'+(b+3c#g3_ H1ָ?6=CMz?^0mbiXPnI4/^XFq)0F`kPrT< |qC_q* m䳅J=rJL]VHץaU!Z3Kt,*ZYr|?j̞d܄glWC>"ܖS\ry9yk",yQd}}øw FxzuʌA8]زHG>IhAc#7%XjIˡޮX`T(LAg-f$S}Ìg*+Fڰ,.1m1i /ywuP[0XK"wP;ցnrN I|UֵM:-:l<1Z^iZ([L͓ ꢴ,- |Tcָ &'Kh%qу^g_D]"HdX͵-Hz qDV`rk5 {Zaw= z֩ii T|λr@p EƱ{*ۀbs5vlJKD{m~Up5@L`Wkrwpc__zTum,**}e:ec}p0F8פk#Q+Եٖ[hYWh,F=AV^b>#\J؞2S?m*:ʪL5ā:ÌcY2 UqRW=q̴m߹'%Y}BqM&+iZEF܂&SAu-)". J|d,Jv2r7 Q& &A+4pQ| CgפBk"ZiCsoFw>"cܓ1(fOn_>q^T޶f0؀)[/^ǸvI/(@lUuzZMyqdF M%%hZO?vUni&GMu _eCަq{HW4SkC47nU}kc1rSV*;NTbvQ̍U(y.u*4(CO$rxoW&[HJ`{&;܊85LH[(F&)&-gVS0o]}›G<d|2Z@?dB]a!bku9䶑)bBFpz} mXɸ.;}JJ }2#)`À=zTCAl*dpҹ uD;dj|U5:ٮ XXWx᪮k$a#^Qsc*M ]DA~ ǵihlRBs>B*ᣃx#rA^I'hr%iyyurfB?ʵYl?X+%"Tf緒9 y|9kҌO:j:Z ģqTrk6THT59¨ G?Jr`.[?ؤ[Ԓ#U{vl7޻#$s]珑 ݀6>MdNT{$yLwRҷ/=gŗ,`*8Mb9VkM̹ ?^+?i-l4r\Z`cnPAGJ+BYz˟C^kf.S&7?Ҽ6{dQ4־𮖚/lq0[݈4GbMP0LTHz{ԨxLh]zSȦ3)ң*F )'zqE`` |uiG}y_@T}#ZoEv:xM33f$y$ׄuxt_Asu).ΡOqH(X4պ9 &1>xG|-,}g>Ju)X'HthVUb߱sKzXeN\ӯ)Fl0i)@{ï7k+ vP>ӎZUt$QK,Iv>=ίjODr#ׯȬ|w(vˢzdbmuX^3RN${Z5hh,2rGEEUwyc\h*;h׍:VkSϦ{kKvh .Ov^P[v@+ŵX iVf!]ֺ &,tkhzP۳:rWoWQf٭/Ϛa޼sZ _Ba،pG־eڼ/:\z("zgg QL@eܨ)gp1>~[JJS+f:6<ڋ4܍츬hrǜ*e/څ(u FS$2nbElfL:sCCrRz,oIR?Y=QNH,:! 3(Ǩ+ώVL+:Q R4ɩҩ ^ , ywQ? ;օ[%Q'Tr?΁ qkF"x7ԩ>>Tqu#\\<drI?Fi g||%`߁W.qi7ڎ^KÊR"8Fѣ)>4U `0%μU6t;}<.o#зkOB{*BacS AҁZj SsHbW|iD*j:}FwB0=@r8ifx vW5$øVe+iլЏ?W>v$x<[jڵԃ˂GwtӞ zCghg!1nIExe;{JmbI0Wi뚖lWK c 5<:m 1c6\YJwZxLnG?yE8ڙT - $h1(Loc٤!"\W v yI,L@,bP:gS h#X7akTt, i*(ssb:4Xk%-+׮m>Z9k*tݞƳS־ -t|&:àzl5򧆌 M8 =1MG+qrԶ aZ æj&!RF;#oagj(B 鶚] 8DnO-Mz.'![n}0+|}q9ԔZUS,I98E68M+B}Z]C~lge^b=XZLLK\r4Z.$7vwi{ȸʃ>W-_k ̱9\벇RZRT=GZNp(@2wj CFtbBN;ᘉ0 ujFK98zzdt39brIk8rds,!UWUUI!FM)mދm>9t. FU#VHs*Au2$AY #z&osґqF' U֐1w#9rxrGcSazW+@#zd4[W2L&s(?:5뚑X AEJWg!/|e'6j0d֓dZ,?(,zv姑w^y߶j&z "#;95LJv%h +/, ѹER#4!G[ l4t#֐u i]얷qq؊N~@! VM]ƒ.cm F8ϯ4 yKA#c5?S$и?ϧS k'+.@tj{-֒Ih{SheŴ Qf~,pڰ.kM,W7mKKm1!wF^eaZN0LGׁC[IԐgo}P zltltۉ-JN3ėPywc(Hg@HE#-:•$#<{ho=j0lGcO>-6,h {7@1X1ȧzb8>*t1¤-"kV+:燂5m4w {y$v8;W1[;8#1܎kKP>+=f3$n4ZAiAڛJJHN@҃@'y R9M_P0qE%\ah (4n)к>ߍ%}&-w]ݳyC 0zW\8+#HmM"/iYf,I'k#J̈('4U\) T$rLS Uǵ`ǥ2mB} ܮ'sRMm5:6M##Xր41䌑X3XAXFQ*1g-EJm!*N2j210k{ ER (N\Zz+8ֶ-l%q7]{sG$muJ4;ѯQ8Y4:ozԞ]$s_̏c,=Y'syu8ȝ9⣩]'Fk J(oS𶧣ڛX1v~8y @J7d{m3@>R:5NzM42fP onDj̨NPkUօxrqk#"T;,TdS[{O[+K6;#]2=2ٞ[y8Ek#C7Ҽ>S1WXI_ݨXcLg5-krV'ȥJ&^u  סæ8-ԸFu+z`:cΙc`B NY^aIEo ueF.rI>Y((ɢP"k 1&wּ-kZc6~ɯiѵFԚ%[]<3NYP\׍hm%<6zb,t['H-;270$wNAYOQy焫=F `FT6wҷfr[[̬lfN߭`71ӑT%7`c;޺ %6y4)4l[['\ʨOsj>mgj&簧oΘjG2z}GXZZY@O2a[rwu^A[[V/i]qҡ[Y{i]&S8?0>ef,"3xA^w{ B: 1Uͨ@c Bb3R,88^SPeô2mQ Bn+SL/t59 MhJgxMOެtt|ɐ0zK}<(ͭ&)m,~rYYNZW4vZ n_ϭRWü=`?]5APoP; oSahkTahFOhW}"QJarallel squat. That year, the football team went 7 and 3, with a loss in the State playoff first round. The biggest thing that most players liked about their first year of BFS was that they got stronger as the season went on.<br><br>PRE-SEASON TESTS<br><br>It is said that championships are won from January through August, so back to work we went. Sticking to the plan and fine tuning our program, we were thrilled with our pre-2000 season test.<br>On the bench press, 33 players lifted 300 pounds or more and 4 players bench pressed over 400 pounds. On the parallel squat, there were 18 players over 400 pounds. Dot drill times improved an average of 13 seconds per player. Team times for the 40-yard dash improved .02 seconds. Our biggest improvement was Ryan Jenkins, a senior (Captain) defensive tackle. Ryan went from a 5.38 forty time to a 4.9. Jenkins was also one of those 400 plus in the bench and squat. Ryan credits his speed improvement to stretching, squatting and the straight-leg dead lift. Larry Kelliher, also a senior defensive tackle and a 400 plus in both lifts, improved his 40 speed from a 5.16 to a 4.93. Both have a super work ethic. Missing a workout was just unheard of.  I feel sorry for those guys who don t lift, stated Kelliher.  First, they are selling their team short and second, Coach McKenna will track them down. <br><br>INTO THE NEW SEASON<br><br>Notre Dame s first big test in 2000 was to come against Hamilton West, a power house in recent years. Hamilton West is a well-coached team, loaded with great players.<br>The stage was set, the community was buzzing with a game of the year talk. But all the excitement was put on hold when the Hamilton West teachers went on strike. With Hamilton s season on hold, Notre Dame continued to play and rolled to a 7 and 0 record. The game of the year was rescheduled and played in front of a packed house. When the dust settled, Notre Dame won 19 to 0. This was the first time Hamilton West had been shut out in years. The football team record for 2000 was 10 wins and 1 loss. The loss was in the State playoff semi-final game.<br>c/!.;^LbM DmgLgPmh,Um!_7J=TuiVFǛ#AoN͉׊>@'v!#)ExD}퐱;YC4?\GJ ^Ga\\H~`;`$i,(zM T6D=/R| 1P*;W.H~џ< <3 s,U\ tH LVYQ_%?5,8ӓ]Ay~DZ!q} AsE!򞊀Xmu젒IU@s 2%J͆d@\'O?nXʱ1 -6/jwpC"_) (EW(][ZUV=AIMVq)h<^gm -{O&7ȗu#Kb/?ϞˬjW6R0HcuK'Kɽ] YnO0+FȿBf[pÎVFUtM?RbH ɩf‹|K)Wch -ʹ,3z,#o9o5{[X[wm.xH;->xEH Fc͛65g% ]Nfӌb?SV\5H#koA1ݵ\f6d^%?Pp' ŽDh GǍXo̺- ;c6Ⱆo$79ҫ^r'oK}6'˓%c09#=T%jJ>pU~$H(>(ڢ ^q 0$A`H gҏZ os̃$ \nc?~/)kb$o7KKY!^8M* $ϦO,B @C*~3S,=M^ں2^?ܨn]J[kVǸ(T6NE[%9$0IVߏO̼svXQɇ6$8I+qTf OpA#+3EbXcjV@۵@W빯HanK_nhLpՓ 79$z|KSOq1#.£l;Sڐ[+d5_JQ?$Y4y}?{lqu XŽ+7u-պ}8̄#VHӶ#jtr?JNR &${fm6SFL !;tW6Yb Qҋj?#6.Gl*,K_WFQ7LG99=%:_忝5&J5z^2֓)b4#.b;usz!W? v:/%f-ɐI'<hu)k`Y}CеQ z?.Y" .Ƶz7/Hb_;.QyWʉg. nvB >es">l/@qm|j#`U\OH嵿dNxOGq C͞sՒkIa 4:D"LOK RI3^y4ߴVfO&1#꣎[ y?K"$ -]f`^K Q@-&^DUPQZo5arAyH`z{fh!p{o_M$,(q( o'nrz A Lшb0!F~,cDnEq;ms\A8OoDF'K!{y|Σm=;hOdz~}]O!(3+6tk˨JG(NVƥpz/ ̌}e"A@QC-YtxH w@\D^Lkds]?XMY%U _.Y%V&LӠkt0e4ŝuIN?џFQD˵:>B|FFqqiqYW+y5ޟJLaYumiT"¼SK1}ֶZ}vVP({U\cU|5HNX:Լء{)#hzS +tCmo}Ə384VYZ?6wT;Iu]K#WcR=BǪ}8s}ɵ砿dĪ+I1-sva -Ny.խHV$[Hr/#ܟZ[jZUlf巬R%Na /ܖ2$SC֪ƙM(vQmdY?n@= >cfˈܼDO1*NCHKF^gb@]{.ϩKłH0Fh!;|>?at^߃ច#fQ2,\ݔ& SQRkj}W-v`D@%RU:Q0[F&M*z24%k׹Y6Td/b}K3+m 5ِz}ÖpzxvyGFbx 4Fխ$RE(֣?8A2-I$ƞ`|HżLG?~=T)7ՐcjW8 '5S*q^MEø=:SF=6?N![lXԯcY.#{)[֝z~]VHWrSI>}tx*xi] #׋[Jl{DRFEu8H%AJ C u-@Q$7Q*pZNl^y>)) O[w5W6[l7}ջZ4"{bO4(~6*G|_e. 4aOK=:Yj%?+r2XV~ 8S_kuE#q_\BCYQ7hU iaZ w}'{,zeOQqrl&'ԯ-k$-W`ϊBvT^WTw$0C7Zww>'bbIF$)n=Cڝų;BpeHIj]pTክjkdr-}w2 yr-BQ29arT+u' 2Lo#B :tLMR!xV@ŧ$n\Hfj niU2qG$9l8x#ߺܩیzSǔ4ߠzdR  F ^130)G:Wp*Wd9D.DS8x!-ڸV k^$+ZֻS0)t34Vjx-w0ClMP1Eqv$$pD"lGG f_|oCRw=<>uOMXIkTfƵƟ %QҿGQD@/$u߾oR{2ڽkq' d fx`ANGdl0kXHAS$|N,QT\Wr<[W|-4kƳI4]#ހ⺹G?d+P۶%9oܐQ3&8$LW؀ ҴڃX~_ 'Z$V؏)m3`~'*Sο g5ƫirEKJR+ƹ7eIٚ[0o@6p#N@1go$l/; x֏m C*?#~ ͇h~bނHqp!U䚼H"xzb\LƟ){[;[G8- Q*OH&\D@®IZEv:\ͬ\"׍O ֮<-oD~6YA57x.Vr@DLjH=!"ߑnf FeR A%Lַ:tL À*HV_'%Ubʬ;oHԚF$F2r xef8d7H}r;MJnw8U2LFc@=\~/8prf;Cx7ЅGF$ƛ1IQz`t+PyVW;֔7 ҕ_Q 6)k ;W'6GS2Ajٶ̧jI/W_ 3PgkHng2[\Ӵ1I'wM܎O0wiM6dZ<5o44f;bk^?A\ޠdIP9ЁxcKƟI5$P)_,]FqBF1jGNr#r0n$Nqc [Rf>&Pw,v2ֽ1Mo_ TR-;Ew'a ƊX*v2H}JbF!J:\Y^S=#[k+[xT$Q?W$p~?û-ZA5)4vh؅*%?jte֞?@|#qQN݇̃כ r݀8nֹkۢ=iFTOQ@Qbj;.kJӦ&<3Me]R@kv2F]qro}AE-%Nc7;mXiq Kjo#\|^ QւZ=*/fYNg(^+יRKߖ#NS yCͶ~k_FܑshƧ~O_l($EZRhg")]Gƛw8Awz Q+% ƴfaN(ew<C@G]/rC6N"l[ç)h6#+AZ9\0=vQBuDU }Fܩ؏+,AE5gaAK/!M[J@:ǥhi甶}{gҹw;1&vp6]܀<}Jd)kOc#|v%UzZU#CQއ*]8JOa~P;^,9lt\i Om?RN usbJduRO5 6zuM>_N2Z9iEBv`<=?͚px\EEP717q9#2U<0.~TTzHRhQ7ь+V27*'F;GjV|]A;[khF2$j"j$_l3HJa@,H +ڛ}ѹҠbrr\jt1ZF&[{{n477#'*W֟޿͕ɐ_5joxє_^XЉu?g TnrE1q}PNGɓ8J'.