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20th year working in Major League Baseball.

Tampa Bay Rays, Major League Strength & nditioning Coordinator (2002-Present)< /> Founder of TheBBR.com (The Baseball Resource)
2009 Nolan Ryan Award-Winner as MLB Strength & Conditioning Coach of the Year
Florida Marlins, Minor League Strength &d a school enrollment of 1,600 kids to our 850! Then I took over the Granger High School team in Salt Lake City, a team that had won only two ballgames in four years, and we achieved what is still considered the most dramatic turnaround in the history of Utah. This got everyone's attention.<BR>Coaches were asking me, "How can you take a disaster school and turn it round in just one ear?" When I said it wasour weight trainingprogram, they would ask me to come to their schools and show them how to do it. That was how our BFS clinics began, and those schools that I worked with also saw dramatic turnarounds in their programs.<BR>In between my football jobs in Washington and Idaho, I was hired as the strength coach at Brigham Young &Zʳ\g]؞iQ3*_\Tu}jT&}*晧KݬFwҨoZ'[>We%#}"_]`#f}O&e was a hit, and the secret was out nationwide. Football coaches nationwide began doing the BFS program, but even so, it seemed to be a slow process. It was also amazing to me that coaches from other sports just could not get it.<BR>In December of 1981, I was hired by the Utah Jazz to be their strength coach. At that time I was the only strength coach in the NBA. I, along with my BFS partner Bob Rowbotham, was with the Utah Jazz for 16 years. Pro baseball did not start hiring strength coaches until the 1990s. Even today if you took all the high school athletes in all the boys' and girls' sports, you would still find that less than half possess the key to becoming bigger, faster and stronger. It is very simple -- if you want to make your success happen and unlock your full potential as an athlete, you must use the key. <BR>Today, about 95 percent of college strength coaches use the methods I learned from George in on form or another. The remaining five percent focus on a different approach, with injury prevention as the pr>?Y@=ZACa Le!+xO28y^DIm)RmBӜחKjqpBE:KVfu'"&*]“qGJ۪qa*)U-})1O *[^P!^FHjp;=e##1:]U'1j >l׭i z}i;JZ$yG%?.t][WYR(JT#n˗g<oÓ1.(=*ϫ-x^IYW`䫙 ]/"sՄ{P=Yڦ}?3ySrgiP'0po.&i]XլI+xB^G(.qE㻆a)R&p[᠉OYwM=Oepܪ)0zsY‚<8}Ԭ'l) !>L_H5Կ;&>!P~TjW;Qzxz3|Zq-˶ہ+hy]e(|fEv@ j3ȏvF[x$#cG$}`܋~JQ*TP Q1$ȞЧ;,"b",߿wilpFieK<4e'4i[k63^Ijo# ~yWnK`&;["h+0}+Qm_Xӑ4:HAI%ZƲqR% "T H J$@\Ui,`Ks2sYD UU-zO9ͬ](y$imIQUx&e$98ҼY"΀:ݨpLW-S/M:ʻ2Dhlu8{rN<2@ ,j~?@T=EYK1&V+$:Mγv6l.#n#ǧ`2y],ײY $NKrOS:-UY@ 5ܷaGkf84Zh 1ܼc@"t|_, Z j~}~]uФngW,n *Y XWӆUڣq@"Yeꌀwy?[O@7K ml߻,ˍ~g.OHHc!.R|y>}bbi^;sF(7.s;|myzx-?˖|ˇ33@o_:̶5Un4^KKMb}ZDB$8.Ѩw~*ko ?D]GI-vJ]p(b>d.幂hrU+Isݟx|;t,`ԵUqS5?ůx3Nt9rS›7|r7m KS$nj|^)/Qգ}B(R5k*JSfLr#~nO_ITt#A*O4r=e>yľ<q/?tH/mRQAʴdMح>X7z{?NG-7]_򢩍=5=5Tpgڙ#2ۅːL)AC\e7ٞӍo%WMoSj[@TFTIkGs4~D#/%@ o(ް7S`(/\>Ru Dt$Xڟoz_ \|?k:. ߗIxieq9+DaΔduiQ78]")v2rXf%,,58 $sc"¼T<-Ѐocqj^P_PIz=[[ӣ_Ng"Ut e,߻%>`W_X,꟔dã<$;sxYr G<ѫiw֖zEUGX_nX@D7em7G U:\|r9lzvv1\z}iuhla<_b?Q׽Kk]Y񕚎7/MO7jv6,]$WQh@Q8Sˏdk/70BܩT NeEZ1 )*|+g#^gmHo[ /6vc#", DAVqFՐ1x0yAxclK>@+qՒ?GVt?'_ZP8m 4uAO2%~M@s}~ԘQBjoEokfY:ama} "}Q.\+a'OQ BH-}v8lo~4ugKƪZC] *{=Bi4{dphVR=Di6wo[ԉ=}FDN>-UPNKY/6&]7O1UXDqog_ʺV^v-.RG +d5 ?_Yvu˾ ؎wmKd eQj2[?W'NN>"EW*aP)>/>WܽJVR!^$; c}"9D[}_m( 'WI1"d>oQokPed]T4$r uh^XnJ[)Z?;߇8}wZ֟dn" XU.ͥi׺B^rɴZ-RXjH.\uYDod̬f|py?]L}5ſA%gV * N(zbI@s-k6 iX18=JFhd"CesUuf/Ӓwj#StbȮOܥD kG?k2Kg FfK>)ړ𙸀[k#'sjJy)"ӥIe䀼 [Ȕ_و|\lV8%$y 2y~] &EUD"b;U>߫^bO3G$Y f0"xG)/|P;D]0 =Qy.{oʺƲ5:̋3H'Z4n._Ǒ 9Ρdu@3}XY_ga[oB\[7mඍp>,twsjӼQda'~nvjJ;9#(1 UYx|4}Jѣk3u @EVTIUFy|_a^P1Goǿ];Q>U4w{HY*!#_&&H#r1(F$~ϦMuc\^2hU.d,'z<r[۹ FUD.q^#m2FC4sʒ2+z#R)'~8"k9m/'/Ir34^'$VW,}yLBC]/[G1f.YusAĶ3 $nIO_/.y:領U\VR~Ș?ֺŦ i!kIi!ec_86җS!yE?9@?C%3$: teoNJt&xm~ a)<4V_ j?,ZyOX]gT]VX;C"~.OgLI DlhXܘπ܅"o?VxF iW/-j\oգG=YέҘVOʱf9dWZ79'NPPU &@2srdMrU힫%bUMp?+-5 )G$y~[O iZ| }'[I/l;RM#e,x9H9 ˆ31z햣s.njLx !~.8Sj-A5?IF?~Jeѣ&=e,;Zh[Ֆϥj-%S[ȿg'B&1(ÎRƹ_*dH!eE}(ܝG*U}& 4rd?,kp.GԤZSϐt|۞ML඼UA_Q|ũFDiɦJ c/{ (X$RCɹ Kȼ3㸢 Tp~?/_KGϪ߿RB[ƛ3S0Ⱥ42G;>!0B<$uZ(zƘ'w݄h$0ݢHєFH)z܏ᅴu+O(~C'կ'-qt @3LHgS 5r?7ѓ4 1Y#ԑyyDys^?qw7-{6O+)GLnD\xs. +Yff 9jwz