JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>j*'c, rs]s 4ṞI?q5deFҽyhhS^j%˩ ėZD(.DoAc!.9yRqֵ5#I+XV3ǐߑ9+r>'tR1\F =~ތ xQ]#Y]PF)޻} +O }h$H2d8ιmX[&e^tzfI=sé54m7$=X ujڅv(Qmboˌ=jΥiimO}Ă0OeQ&B>VOugȭ'WCҔ'̽ 9m _;a^s@\"Hs$n?g;bc |jV&Iʜ0>9/RZF_Y![b֝iM_Y$YP۔s]- ny.|uGZڿ2G"9ݯ[~|鶡)FVhTj;){G/^HZcA xo!@>g$}j?,0hvшɌO߁h-Qo;d#(XъD##3#)RY"SK[RHj:v]a"l а>qwjTxu63,2>^;mOn * GRQ{۲ iRRa~7@r&a'9H \pZKij"eN1ך|wv2M0cr88Vh N;_uG>Cm`NS;:5ZlTs)clc'^^[SYCQ,=7Uw=گn^μK4z cN+y2+ZnΙu%+zΡ'6`J53nyFh/SjnɭKR_XZE#3ggXWoFjZio =1")d{nxo1ۋ5bnV2'~_ƹ{$g(rraqi:k=օaw,I^Ve?CZH,* ¨m& ټ$cbkƭmo2,@arN;v$ܚ}R)F-u1]i M* 34t$_$M;T>˪=.AȩW)Et2FM:H'*4P"oqm|dVW/;W)t'VRZ–/&I*wHL:=ΩjC[;?z5"ۑTt jDcA{QoxyS40Lv;Frzk6K0ds}9Lˁk5(I5Ir"`_q56oBIT=L.E-5#CI3-tZV>^N?*ӶմHWӧKuf-qדqڳt{u;kEC&X!Hpi88YsE\%MF#ӊϭͯ\Kq3M,*q#qYAuMU;Sx. N?+9n$ `3u$uSZȎ\9pO^8d/pysU~;| bcm5ڐ.q9ҵ'a@$s6p& !B ZE. We feel this is directly related to having the whole team on the BFS program, including doing the 1-2-3-4 stretching program as a team before every practice and game. I would estimate that even after the season began that we continued to break anywhere from 60-100 records <STRONG>PER WEEK </STRONG>in workouts.&nbsp;</P> <P>A lot of our guys had lifted before but made unbelievable gains once they started the BFS program and continued during the school year with the in-season program. Our All-County Safety, Eric Acker, had a 220 pound Bench at a 120 pound bodyweight and last winter he was second in state in wrestling at 112 pounds. Two of our more dedicated lifters were selected for the State All-Star Shrine game last summer: Tailback, Todd Goodman and Honorable Mention All-Stater G-DT, Tim Haas.&nbsp;</P> <P>We are all delighted to have discovered the BFS "Secret" and wish to thank you all for helping our team reach their Upper Limit -- a limit no one gave us a chance of reaching before the season. BFS Wins Again!</P>J^ytʕ595?[d p5k%h9qTV6lR׎)ifp`Ws4Xx3R q(e,{cUp(EgES:SdX{hN:}iey "v뭻dER3ʽЭ5ia]o >^omIkJ4(Mٳ#I%.YLɷjF<;Rwu8+sNaonjc@9ɬsW-YΥ ||"|5c50[V\Viyk5lyR3==J^]^\Z$d{k77Dv zPlUa.0O#$bIr-~c]QӢMAM0A83Rv:D{N/ʅRg4$=<.>-vʇYpqvwݪY8=-l/dIna7Vf =bIM4\Gi; 5!䳔 ,`a[. =!QY$Լ,cawaI!SDY9qw|'dxeUF]+K]L1`*x<2̩stz).m1E̊yeUSF&ֽ:Q$3[: }j^67]