JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Vz̟C匉nu5XJ1'Y!DI{m[x?ƒnss.#|tá9R@ ]f7ͽJ+~jx[##a> uc=VKk1eT&\q⇆tf@[ĶB)T3ҹ/wL!B0 -8(ٛ9^?>8/^ ihDPUx$+QUL+J]7o/)"F=\Լ?,dr1 "3;˿jkgfQ74Ԛ(~ ZA˾xX.W؎y?YKaZL du{P,QQ* *[vGZ4Q?#]ǂܵGψXzVEe*x[l5@'hkf鸽=QI=;J4/2Gr^-𾥮g;YV0"6T#9wA?Zc1s~s.4-yyF3ɮwz_$6.!?y}EQW 6bsrHDNA*paQ3PIj5!" ēW/, ne* QvO gZ Vg;I&\gt(((((+k+Ia%1Bt#g,p$V ܌ 톭-?x> +><zOd=iK#k46~uʼbĺ>m܀Nv~{=gmżr_B|,×?JJ2obmXfi*᣶[y'i[׶$H]t[r2/=0;U<vw :DF:TbQZ!sY6J5xE{g5j[%@+8[;9t"dx^ss\Ӽ)c f>MuQ/ҳ.i6\Ր(W5 b{Ռ#*<aי|o +0F7c VWRYܖ'=IQӜlu|zxϰH.P yz 0ǭX{'\ᕀ zc:ӣPĂ@q@v) tnk4p-TB?'a֘ P3Q@) \9t("NI48jshzw0H3`<YK /<#\ZeWeY":Qk-vd*N3WD׺JgdzT7h-{Qz&Q[Ivg\@HZ}ɶ]uڞ.R+qr}Ah+mzV[J B&{ cٌ;m;xRam[۩UCr~kÄn*3¶Oz;vT~a҅8 SmXh]?Fѐy8rTl'Qףsҵh58/&XGlGN+K{k|/o*&kb|0JiZ4mV-?JdM(!kH'OFSZ IyaS(l?PI#Hg `%+Eh,G4S`BsN8ݏm'𫖶,׵a0[qsVVUIvsݘ#ζR1Ro$J[@ 8$ 0B`_|WTHrzyz1{E?\Rv A \X tsKǕOg]\A`1VE%`Mqrjy77RSκ%$I,H0qҶdY\E.Z\($pkc7Qx'͏1Ͽ?ֵ^oo\rF·2RNZOa2 ܶq6K~8k,[ .lbLKcՏUuk=XwLK#rMS${WZi.Wbn##f6nokD.h~*UBU&u g'dI-)K:\ O""{ҺߊhFkYzԯ]X?ݻ╓ 9nM4y)Vҥ-zi]Mn¯+AUBpxZPNh; eG$daˎPάA U@#߽[ANVߓ#VM+"[=hv33H#wNz@mҬ#cTREǏJHmIv\0c$F$GTabH yHbR=(hX ْTf';)@XX7l}Z+%׎ \}q$ߏT䳒s#E+.WTGjlc3k$6&tS(ne ~Qd+UE, WghMKb~ΧLast year at the world championships in France, Nelson placed second behind Andrei Mikhnevich of Belarus, who 19 days earlier had completed a two-year suspension for drug use. Nelson s response to losing to a former drug user is  As long as he s clean here, that s fine. He was tested during the whole suspension and was clean. In his defense, Mikhnevich said he tested positive for gonadotropin, a protein hormone essential to women during pregnancy and which is produced by the pituitary gland. He blamed the mistake on his doctor.<br>When the steroid THG was attracting so much media attention this year, three throwers from the US were identified as having used THG. Speaking at a conference sponsored by USA Track and Field, Nelson said that in the long run the scandal would have long-term benefits because elite athletes are often considered role models, and the drug issue  sends the right message to athletes out there who are considering cheating. In the short-term, however, Nelson says the media coverage the controversy received could give the mistaken impression  that everybody is on drugs again. <br>Nelson says that track and field is making a concerted effort to clean up the sport s image with a strict drug testing program.  If the media would look at the statistics they d see that drug use is not as prevalent a problem as they thing, specifically the squats and the explosive lifts. He uses Ashley as a model for other athletes and parents to advertise the benefits of this type of training. When I asked Coach Morton regarding his views of over-head lifts for runners, his reply was the most explosive lifts are the most beneficial, and they all go overhead so we love them!<br>nd effort toward betterment, as dictated by the Bigger Faster Stronger principles. Yurish praises the BFS progra㇔Qqi=&ִZd=wsH=C4@m/v>ڞUcN=?sW}U,Kk\]w~p7dې4Rte}TC~['xle/ֿ/tf4ִ.7<RQ?o[VKƫ2}l>l.{qv5G7 ձcݹţrC}*WZw6A.AFPW[Ӈ>/?jJx0?)?G_W7,CLd1NmoZ4Sm5lA~Re6X.{\05ja+xd&˾}W־ߒ6Ge/s?\+hum qwWk +e̴eѿ?ӫeUttdE¢'}] ov>~#6ђ|''GŝV_M6~ hk,[}vrUvUSIlt˩^CZ6c}XX3222nf/rj ÷2^}lK+07mo{ 9Da}GPj>" x!>6[mbAj]5.DWqa5].hq>ftr>f/pug}D=w2Ou>m$ۋH!$z"znU8uThp{[6 q6Yw-Aea塭tiZka']|ae iƿ8ڋ]kXjȝ[iMgE o՜nfmu-ǭFT6zNz~3qK7skGoo՟7L\ wǴ3cu~jxѧڬ`moe{wV?:>4܊f9VI۽#kZ;5y+xgYNC \z^{:7MYLigher level. <br>Because Nelson is relatively light for a s