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We also have machines on the upper deck, thick-handled dumbbells from 5 to 150 pounds in 2 -pound increments, four BFS mega-hex bars, and we have a couple of large crossover pieces.<br><br>BFS: Do you usually have three athletes per platform?<br>Brooks: Yes, that works out pretty well with teams. We could probably go four on a platform if necessary.<br><br>BFS: How many student-athletes can be training in your facility at one time?<br>Brooks: We could probably fit 24 people on the platforms, so we can handle a lot of teams because you re not going to find many teams much bigger than that  certainly not a basketball team.<br><br>BFS: What s the approximate square fotage?<br>Brooks: About 5,300 square feet.<br><br>BFS: Are there plans to build a bigger weightroom?<br>Brooks: The room needs to be bigger to allow for more machines, platforms and other equipment. The fitness center gets a tremendous amount of use from the Williams community. We ve taked about what needs to be done, but there are a lot of projects going on in the college and the administration tends to like to do one thing at a tim.<br>BFS: Do you work with the regular faculty and the student body?<br>Brooks: Certainly, and I try to be as assessable as possible. I get a lot of requests for individual programs, but sometimes I just have totell them I m just too busy and can only give them general guidelines. But, at the same time, we also have physical education classes for the student body, from beginning to advanced, to help these individuals. <br><br>BFS: Do you work will all the varsity sports?<br>Brooks: I try, and I ve even worked with JV and club sports. Also, I take a backup role with the football and lacrosse teams as they have their own primary strength coach. Inat Missouri. Strength and Conditioning is the present and future of athletics. I read the BFS Journals and I remember the article on Steve Emtman (U. of Washington). He was astonishing. It was motivating an inspiring. <br>Rob redshirted his first year and played defense. The following spring they moved him to offensive guard and he promptly started nine games. Rob's sophomore year saw yet another change. Because the centers graduated, he was moved to that position.  I've got lateral quickness, Rob avowed.  So things have worked out well. <br>That is an understatement. Last year as a junior Rob was an All-Big12 first team center. This year he is a pre-season all-AIeGqa3\Aa"8UE:F$ߊ${Jen,bƇ;.z>%x[9s},RDF0]LhR_W EȽޘ.n$ݘIxFH,$cq8'q8ZQ"1_Wrqse:oInĠhïfH'a巛.$EhUN2]RoEIhgm; gBpaPhBM hە(*ѿpC]JO֤IS݉EHiQ? D^V+PLr#J**3'L 6Imd|-H66\\4ZPS ʚo 5<94E-҅H*G&dJ6ldz> E N6V$ȿ::֏qZ1v>{\%,U0:OzJx0!#965w&YA2!,E6*N'GSԪ0H˓DŢ񣗧U"S 8>acg0C\2yŝ_qGd,=iށsV4E~ok@÷l :xA*#]i-1!3L (O\997\TSv@}w#9Vh5П% '^m3Ye#(5JdcՎݿy[+˯N3WAQq00K2}#e0֝jszP[EQv\8ߑnQ.u:[0>_Y,l!q,1Q+ɨ; MyVK =7~d||#S9!biM>' HہPyJvoIʡ 7,>|9'FV~-! 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